{"id":2167,"date":"2022-08-25T05:01:56","date_gmt":"2022-08-24T20:01:56","guid":{"rendered":"https:\/\/sup.wellness-support.net\/column\/?p=2167"},"modified":"2022-08-25T05:01:56","modified_gmt":"2022-08-24T20:01:56","slug":"60over-job-cleaning","status":"publish","type":"post","link":"https:\/\/sup.wellness-support.net\/column\/2022\/08\/25\/60over-job-cleaning\/","title":{"rendered":"\u3010\u5fc5\u898b\u301160\u624d\u304b\u3089\u59cb\u3081\u308b\u6e05\u6383\u306e\u4ed5\u4e8b\u306e\u7279\u5fb44\u9078\uff01\u30e1\u30ea\u30c3\u30c8\u30fb\u30c7\u30e1\u30ea\u30c3\u30c8\u3082\u7d39\u4ecb"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2169\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/22867685_s-1.jpg\" alt=\"60\u624d\u304b\u3089\u59cb\u3081\u308b\u6e05\u6383\u306e\u4ed5\u4e8b\" width=\"1200\" height=\"801\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/22867685_s-1.jpg 1200w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/22867685_s-1-300x200.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/22867685_s-1-1024x684.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/22867685_s-1-768x513.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><strong>\u300c60\u624d\u904e\u304e\u3066\u3082\u50cd\u304d\u305f\u3044\u3051\u3069\u3001\u4ed5\u4e8b\u304c\u306a\u304b\u3063\u305f\u3089\u3069\u3046\u3057\u3088\u3046\u300d<\/strong><br \/>\n<strong>\u300c\u6e05\u6383\u306e\u4ed5\u4e8b\u306a\u308960\u6b73\u304b\u3089\u3067\u3082\u3067\u304d\u308b\u3063\u3066\u805e\u3044\u305f\u3051\u3069\u672c\u5f53\u304b\u306a\uff1f\u300d<\/strong><br \/>\n<strong>\u300c\u3042\u307e\u308a\u4f53\u529b\u306b\u81ea\u4fe1\u306f\u306a\u3044\u304c\u3001\u6e05\u6383\u306e\u4ed5\u4e8b\u306f\u3067\u304d\u308b\u306e\u3060\u308d\u3046\u304b\uff1f\u300d<\/strong><\/p>\n<p>\u5185\u95a3\u5e9c\u306e\u8abf\u67fb\u306b\u3088\u308b\u306860\u624d\u3092\u8d85\u3048\u3066\u4ed5\u4e8b\u3092\u7d9a\u3051\u308b\u4eba\u306f\u3001\u5e74\u3005\u5897\u3048\u3066\u3044\u307e\u3059\u3002\u5b9a\u5e74\u5f8c\u306e\u4ed5\u4e8b\u3068\u3057\u3066\u3001\u6e05\u6383\u3092\u691c\u8a0e\u3057\u3066\u3044\u308b\u65b9\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u4e00\u65b9\u3001\u4f53\u529b\u3084\u52e4\u52d9\u6761\u4ef6\u306a\u3069\u306e\u9762\u3067\u6e05\u6383\u306e\u4ed5\u4e8b\u3092\u59cb\u3081\u308b\u3053\u3068\u306b\u4e0d\u5b89\u304c\u3042\u308b\u65b9\u3082\u3044\u307e\u3059\u3002\u305d\u3053\u3067\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u4ee5\u4e0b\u306e\u70b9\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>60\u624d\u304b\u3089\u59cb\u3081\u308b\u6e05\u6383\u306e\u4ed5\u4e8b4\u3064\u306e\u7279\u5fb4<\/strong><\/li>\n<li><strong>\u6e05\u6383\u306e\u50cd\u304d\u5148\u3068\u96c7\u7528\u5f62\u614b<\/strong><\/li>\n<li><strong>\u6e05\u6383\u306e\u30e1\u30ea\u30c3\u30c8\u30fb\u30c7\u30e1\u30ea\u30c3\u30c8<\/strong><\/li>\n<\/ul>\n<p><span class=\"marker_yellow_half\"><strong>60\u624d\u3092\u904e\u304e\u3066\u3082\u59cb\u3081\u3089\u308c\u308b\u4ed5\u4e8b\u306e\u7279\u5fb4\u3084\u6e05\u6383\u306b\u5c31\u304f\u30e1\u30ea\u30c3\u30c8\u30fb\u30c7\u30e1\u30ea\u30c3\u30c8\u3092\u89e3\u8aac\u3057\u307e\u3059<\/strong>\u306e\u3067\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2>60\u624d\u4ee5\u4e0a\u306e\u52b4\u50cd\u8005\u6570\u306f\u5897\u52a0\u3057\u3066\u3044\u308b<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2192\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/24364905_s-1.jpg\" alt=\"60\u624d\u4ee5\u4e0a\u306e\u52b4\u50cd\u8005\u306f\u5897\u52a0\u3057\u3066\u3044\u308b\" width=\"1200\" height=\"801\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/24364905_s-1.jpg 1200w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/24364905_s-1-300x200.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/24364905_s-1-1024x684.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/24364905_s-1-768x513.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u5185\u95a3\u5e9c\u306e\u8abf\u67fb\u306b\u3088\u308c\u3070\u300160\u624d\u4ee5\u4e0a\u306e\u50cd\u304f\u4eba\u306f\u5897\u3048\u3066\u3044\u307e\u3059\u30022021\u5e74\u306e\u8abf\u67fb\u306760\u301c64\u624d\u306e\u50cd\u304f\u4eba\u306e\u5272\u5408\u306f71.5%\u300165\u301c69\u624d\u3067\u306f50.3%\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u300c\u751f\u6d3b\u8cc7\u91d1\u304c\u5fc5\u8981\u300d\u300c\u3084\u308a\u304c\u3044\u304c\u6b32\u3057\u3044\u300d\u306a\u3069\u306e\u7406\u7531\u304b\u3089\u3001\u5e74\u3005\u30b7\u30cb\u30a2\u5c64\u306e\u50cd\u304f\u4eba\u306f\u5897\u52a0\u50be\u5411\u3067\u3059\u3002<\/p>\n<p>\u30b7\u30cb\u30a2\u5c64\u306f\u591a\u304f\u306e\u4f01\u696d\u304b\u3089\u6c42\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<span class=\"marker_yellow_half\">\u5b9a\u5e74\u9000\u8077\u3057\u3066\u304b\u3089\u3082\u3054\u81ea\u8eab\u306e<strong>\u6761\u4ef6\u306b\u5408\u3046\u4ed5\u4e8b\u5148\u3092\u898b\u3064\u3051\u3089\u308c\u308b\u53ef\u80fd\u6027\u306f\u5341\u5206\u306b\u3042\u308b<\/strong>\u306e\u3067\u3001\u6c17\u306b\u306a\u308b\u8077\u696d\u304c\u3042\u308c\u3070\u7a4d\u6975\u7684\u306b\u5fdc\u52df\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>\u53c2\u7167\u5143\uff1a\u5185\u95a3\u5e9c\uff5c<a href=\"https:\/\/www8.cao.go.jp\/kourei\/whitepaper\/w-2022\/gaiyou\/pdf\/1s2s.pdf\" target=\"_blank\" rel=\"noopener\">\u4ee4\u548c4\u5e74\u7248\u9ad8\u9f62\u793e\u4f1a\u767d\u66f8<\/a><\/p>\n<h2>60\u624d\u304b\u3089\u59cb\u3081\u308b\u6e05\u6383\u306e\u4ed5\u4e8b\u306e\u7279\u5fb44\u9078<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2187\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/3990061_s-1.jpg\" alt=\"60\u624d\u304b\u3089\u59cb\u3081\u3089\u308c\u308b\u6e05\u6383\u306e\u7279\u5fb4\" width=\"1200\" height=\"801\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/3990061_s-1.jpg 1200w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/3990061_s-1-300x200.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/3990061_s-1-1024x684.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/3990061_s-1-768x513.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>60\u624d\u304b\u3089\u59cb\u3081\u308b\u4ed5\u4e8b\u3068\u3057\u3066\u3001\u6e05\u6383\u306b\u8208\u5473\u304c\u3042\u308b\u65b9\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u305d\u3053\u3067\u3001\u3053\u3053\u3067\u306f\u6e05\u6383\u306e\u4ed5\u4e8b\u306e\u7279\u5fb4\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u672a\u7d4c\u9a13\u304b\u3089\u59cb\u3081\u3089\u308c\u308b<\/strong><\/li>\n<li><strong>\u6c42\u4eba\u304c\u8c4a\u5bcc<\/strong><\/li>\n<li><strong>\u4e2d\u9ad8\u5e74\u3092\u63a1\u7528\u3059\u308b\u4f01\u696d\u304c\u591a\u3044<\/strong><\/li>\n<li><strong>\u5973\u6027\u304c\u6d3b\u8e8d\u3057\u3066\u3044\u308b<\/strong><\/li>\n<\/ol>\n<p>\u3054\u81ea\u8eab\u306b\u30d4\u30c3\u30bf\u30ea\u306e\u4ed5\u4e8b\u3067\u3042\u308b\u304b\u3001\u30a4\u30e1\u30fc\u30b8\u3057\u306a\u304c\u3089\u78ba\u8a8d\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>1. \u672a\u7d4c\u9a13\u304b\u3089\u59cb\u3081\u3089\u308c\u308b<\/h3>\n<p>\u6e05\u6383\u306e\u4ed5\u4e8b\u306f\u3001\u672a\u7d4c\u9a13\u304b\u3089\u306e\u5fdc\u52df\u3067\u3082\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002\u7279\u5225\u306a\u8cc7\u683c\u3084\u5b66\u6b74\u306f\u5fc5\u8981\u306a\u304f\u300160\u624d\u3092\u8d85\u3048\u305f\u65b9\u3067\u3082\u30c1\u30e3\u30ec\u30f3\u30b8\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u307e\u3067\u306e\u30ad\u30e3\u30ea\u30a2\u304c\u554f\u308f\u308c\u308b\u3053\u3068\u304c\u306a\u304f\u3001\u7570\u696d\u7a2e\u304b\u3089\u306e\u5fdc\u52df\u304c\u53ef\u80fd\u3067\u3059\u3002\u6e05\u6383\u304c\u672a\u7d4c\u9a13\u3067\u3082\u5148\u8f29\u793e\u54e1\u3084\u4e0a\u53f8\u304b\u3089\u6307\u5c0e\u3092\u53d7\u3051\u3089\u308c\u308b\u306e\u3067\u3001\u5b89\u5fc3\u3057\u3066\u4ed5\u4e8b\u306b\u53d6\u308a\u7d44\u3081\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u6e05\u6383\u306b\u306f\u8cc7\u683c\u8005\u306e\u307f\u304c\u5f93\u4e8b\u3067\u304d\u308b\u4ed5\u4e8b\u304c\u3042\u308a\u307e\u3059\u3002\u9ad8\u6240\u4f5c\u696d\u3084\u30b4\u30f3\u30c9\u30e9\u3092\u4f7f\u3063\u305f\u696d\u52d9\u306f\u3001\u6280\u80fd\u8b1b\u7fd2\u4fee\u4e86\u8005\u306e\u307f\u5f93\u4e8b\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u7279\u5225\u306a\u8cc7\u683c\u304c\u5fc5\u8981\u306a\u5834\u5408\u3092\u9664\u3051\u3070\u3001\u6e05\u6383\u306f\u3069\u306a\u305f\u3067\u3082\u3067\u304d\u308b\u4ed5\u4e8b\u304c\u591a\u3044\u3067\u3059\u3002<span class=\"marker_yellow_half\"><strong>\u672a\u7d4c\u9a13\u3067\u308260\u624d\u3092\u8d85\u3048\u305f\u65b9\u3067\u3082\u6e05\u6383\u306e\u4ed5\u4e8b\u306b\u5c31\u3051\u308b<\/strong>\u306e\u3067\u3001\u8208\u5473\u304c\u3042\u308b\u65b9\u306f\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3>2. \u6c42\u4eba\u304c\u8c4a\u5bcc<\/h3>\n<p><span class=\"marker_yellow_half\">\u6e05\u6383\u54e1\u306b\u30b7\u30cb\u30a2\u5c64\u3092\u63a1\u7528\u3057\u305f\u3044\u4f01\u696d\u306f\u591a\u304f\u3001<strong>60\u624d\u3092\u904e\u304e\u305f\u65b9\u306e\u6c42\u4eba\u304c\u8c4a\u5bcc<\/strong>\u306b\u3042\u308a\u307e\u3059\u3002<\/span>\u30de\u30f3\u30b7\u30e7\u30f3\u3084\u30d3\u30eb\u306a\u3069\u306e\u5efa\u7269\u306f\u5e38\u306b\u6e05\u6f54\u3067\u3042\u308b\u3053\u3068\u304c\u6c42\u3081\u3089\u308c\u3066\u304a\u308a\u3001\u6e05\u6383\u306e\u9700\u8981\u304c\u306a\u304f\u306a\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5b89\u5b9a\u3057\u305f\u4ed5\u4e8b\u304c\u3042\u308b\u306e\u304c\u3001\u6e05\u6383\u306e\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>60\u624d\u3092\u904e\u304e\u305f\u65b9\u306e\u96c7\u7528\u5f62\u614b\u306f\u3001\u30a2\u30eb\u30d0\u30a4\u30c8\u3084\u5951\u7d04\u793e\u54e1\u304c\u591a\u3044\u3067\u3059\u3002\u5348\u524d\u4e2d\u3060\u3051\u306e\u52e4\u52d9\u306a\u3069\u3001\u3054\u81ea\u8eab\u306e\u90fd\u5408\u306b\u5408\u308f\u305b\u305f\u50cd\u304d\u65b9\u304c\u6e05\u6383\u306a\u3089\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<h3>3. \u4e2d\u9ad8\u5e74\u3092\u63a1\u7528\u3059\u308b\u4f01\u696d\u304c\u591a\u3044<\/h3>\n<p>\u6e05\u6383\u306e\u7279\u5fb4\u306f\u3001\u4e2d\u9ad8\u5e74\u3092\u63a1\u7528\u3059\u308b\u4f01\u696d\u304c\u591a\u3044\u3053\u3068\u3067\u3059\u3002\u9577\u5e74\u7d4c\u9a13\u3057\u3066\u304d\u305f\u5bb6\u4e8b\u306e\u30b9\u30ad\u30eb\u304c\u6d3b\u304d\u308b\u306e\u3067\u3001\u6e05\u6383\u696d\u754c\u3067\u306f60\u624d\u3092\u904e\u304e\u305f\u65b9\u3092\u305f\u304f\u3055\u3093\u52df\u96c6\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span class=\"marker_yellow_half\">\u540c\u4e16\u4ee3\u306e\u4eba\u304c\u305f\u304f\u3055\u3093\u5f93\u4e8b\u3057\u3066\u3044\u308b\u306e\u3067\u3001<strong>60\u624d\u3092\u904e\u304e\u305f\u65b9\u3082\u5b89\u5fc3\u3057\u3066\u50cd\u3051\u307e\u3059<\/strong>\u3002<\/span>\u6e05\u6383\u4f1a\u793e\u306b\u306f\u300160\u624d\u3092\u904e\u304e\u305f\u65b9\u3092\u7a4d\u6975\u7684\u306b\u63a1\u7528\u3059\u308b\u4f01\u696d\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>4. \u5973\u6027\u304c\u6d3b\u8e8d\u3057\u3066\u3044\u308b<\/h3>\n<p>\u6e05\u6383\u306e\u7279\u5fb4\u306f\u3001\u5973\u6027\u304c\u6d3b\u8e8d\u3057\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002\u6e05\u6383\u306b\u306f\u6bd4\u8f03\u7684\u77ed\u6642\u9593\u306e\u4ed5\u4e8b\u304c\u3042\u308a\u3001\u5bb6\u5ead\u306e\u4e8b\u60c5\u3067\u9577\u6642\u9593\u62d8\u675f\u3055\u308c\u306a\u3044\u3053\u3068\u3092\u671b\u3080\u5973\u6027\u304b\u3089\u306e\u5fdc\u52df\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u7537\u6027\u3067\u306f\u4e0d\u5411\u304d\u306a\u5834\u6240\u3067\u3082\u5973\u6027\u306f\u6d3b\u8e8d\u3057\u3066\u3044\u307e\u3059\u3002\u5a66\u4eba\u7528\u306e\u30c8\u30a4\u30ec\u306b\u306f\u300c\u5165\u308a\u306b\u304f\u3044\u300d\u3068\u3044\u3046\u7537\u6027\u8077\u54e1\u306e\u58f0\u304c\u3042\u308a\u3001\u4f01\u696d\u304b\u3089\u306f\u300c\u5973\u6027\u306b\u304a\u9858\u3044\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u8981\u671b\u304c\u3042\u308a\u307e\u3059\u3002<span class=\"marker_yellow_half\"><strong>\u6e05\u6383\u306f\u5973\u6027\u304b\u3089\u306e\u5fdc\u52df\u304c\u591a\u304f\u6d3b\u8e8d\u3067\u304d\u308b\u8077\u5834<\/strong>\u306a\u306e\u3067\u300160\u624d\u3092\u904e\u304e\u305f\u65b9\u3082\u5341\u5206\u306b\u5fdc\u52df\u304c\u53ef\u80fd\u3067\u3059\u3002<\/span><\/p>\n<p>60\u4ee3\u306e\u5973\u6027\u306b\u304a\u3059\u3059\u3081\u306e\u4ed5\u4e8b\u306b\u3064\u3044\u3066\u306f\u3001\u95a2\u9023\u8a18\u4e8b\u306e<a href=\"https:\/\/sup.wellness-support.net\/column\/2022\/07\/29\/sixtyyearsold-can-job-woman\/\" target=\"_blank\" rel=\"noopener\">\u3010\u4fdd\u5b58\u7248\u301160\u904e\u304e\u3066\u3082\u3067\u304d\u308b\u4ed5\u4e8b5\u9078\uff01\u5973\u6027\u306b\u304a\u3059\u3059\u3081\u306e\u50cd\u304d\u65b9\u3084\u5b9a\u5e74\u306e\u306a\u3044\u6c42\u4eba\u3092\u7d39\u4ecb<\/a>\u306b\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\u305c\u3072\u3053\u3061\u3089\u3082\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u6e05\u6383\u306e\u4ed5\u4e8b\u306e\u52e4\u52d9\u74b0\u5883<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2186\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/23840893_s-1.jpg\" alt=\"\u6e05\u6383\u306e\u4ed5\u4e8b\u306e\u52e4\u52d9\u74b0\u5883\" width=\"1200\" height=\"801\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/23840893_s-1.jpg 1200w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/23840893_s-1-300x200.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/23840893_s-1-1024x684.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/23840893_s-1-768x513.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u6e05\u6383\u304c\u5fc5\u8981\u306a\u5834\u6240\u306f\u305f\u304f\u3055\u3093\u3042\u308b\u305f\u3081\u3001\u3055\u307e\u3056\u307e\u306a\u4f01\u696d\u304b\u3089\u30cb\u30fc\u30ba\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u6e05\u6383\u306e\u52e4\u52d9\u5148\u3068\u96c7\u7528\u30b9\u30bf\u30a4\u30eb\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u50cd\u304f\u5834\u6240<\/strong><\/li>\n<li><strong>\u96c7\u7528\u5f62\u614b<\/strong><\/li>\n<\/ol>\n<p>\u3054\u81ea\u8eab\u304c\u50cd\u3044\u3066\u3044\u308b\u3068\u3053\u308d\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u306a\u304c\u3089\u3001\u8aad\u307f\u9032\u3081\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>1. \u50cd\u304f\u5834\u6240<\/h3>\n<p><span class=\"marker_yellow_half\">\u6e05\u6383\u306e\u4ed5\u4e8b\u306f\u3001<strong>\u50cd\u304f\u5834\u6240\u306b\u3088\u3063\u3066\u4f5c\u696d\u5185\u5bb9\u304c\u5909\u308f\u308b<\/strong>\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/span>\u6e05\u6383\u306e\u52e4\u52d9\u5148\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5834\u6240\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u30db\u30c6\u30eb<\/strong><\/li>\n<li><strong>\u75c5\u9662<\/strong><\/li>\n<li><strong>\u30d3\u30eb<\/strong><\/li>\n<li><strong>\u5546\u696d\u65bd\u8a2d<\/strong><\/li>\n<li><strong>\u30de\u30f3\u30b7\u30e7\u30f3\u3000\u306a\u3069<\/strong><\/li>\n<\/ul>\n<p>\u30db\u30c6\u30eb\u3067\u306f\u3001\u30ed\u30d3\u30fc\u3084\u98a8\u5442\u5834\u3092\u6e05\u6383\u3057\u305f\u308a\u5ba2\u5ba4\u306e\u30a2\u30e1\u30cb\u30c6\u30a3\u4ea4\u63db\u3084\u30d9\u30c3\u30c9\u30e1\u30a4\u30af\u3092\u3057\u305f\u308a\u3057\u307e\u3059\u3002\u4f7f\u7528\u3055\u308c\u305f\u90e8\u5c4b\u3092\u9685\u3005\u307e\u3067\u6e05\u6383\u3057\u3001\u6574\u7406\u6574\u9813\u306b\u6c17\u3092\u914d\u3063\u305f\u30b2\u30b9\u30c8\u30eb\u30fc\u30e0\u306b\u3059\u308b\u306e\u304c\u30db\u30c6\u30eb\u6e05\u6383\u3067\u3059\u3002<\/p>\n<p>\u75c5\u9662\u306f\u611f\u67d3\u75c7\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u305f\u3081\u3001\u4ed6\u306e\u5834\u6240\u3088\u308a\u885b\u751f\u7ba1\u7406\u306f\u3068\u3066\u3082\u91cd\u8981\u3067\u3059\u3002\u75c5\u5ba4\u3084\u30c8\u30a4\u30ec\u3084\u5f85\u5408\u5ba4\u306a\u3069\u3001\u4eba\u306e\u51fa\u5165\u308a\u304c\u591a\u3044\u5834\u6240\u306e\u6e05\u6383\u3068\u9664\u83cc\u3092\u91cd\u70b9\u7684\u306b\u884c\u3044\u307e\u3059\u3002<\/p>\n<p>\u30d3\u30eb\u3084\u5546\u696d\u65bd\u8a2d\u3067\u306f\u3001\u30a8\u30f3\u30c8\u30e9\u30f3\u30b9\u3084\u30c8\u30a4\u30ec\u306e\u6e05\u6383\u3092\u3057\u307e\u3059\u3002\u4ed6\u306b\u306f\u968e\u6bb5\u3092\u30e2\u30c3\u30d7\u304c\u3051\u3057\u305f\u308a\u5e8a\u306e\u30ef\u30c3\u30af\u30b9\u304c\u3051\u3092\u3057\u305f\u308a\u3059\u308b\u306a\u3069\u3001\u6e05\u6383\u306e\u30a4\u30e1\u30fc\u30b8\u304c\u3057\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u30de\u30f3\u30b7\u30e7\u30f3\u3067\u306f\u3001\u30a8\u30f3\u30c8\u30e9\u30f3\u30b9\u3084\u968e\u6bb5\u306e\u6383\u304d\u6383\u9664\u3084\u5eca\u4e0b\u306e\u30e2\u30c3\u30d7\u304c\u3051\u3092\u884c\u3044\u307e\u3059\u3002\u4ed6\u306b\u306f\u3001\u30b4\u30df\u7f6e\u304d\u5834\u306e\u6574\u7406\u6574\u9813\u3084\u99d0\u8eca\u5834\u306e\u30b4\u30df\u62fe\u3044\u3082\u6e05\u6383\u306e\u4ed5\u4e8b\u3067\u3059\u3002\u5143\u6c17\u3088\u304f\u5c45\u4f4f\u8005\u306b\u6328\u62f6\u3059\u308b\u306a\u3069\u3001\u5fc3\u5730\u306e\u826f\u3044\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3082\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<h3>2. \u96c7\u7528\u5f62\u614b<\/h3>\n<p>\u6e05\u6383\u306e\u96c7\u7528\u5f62\u614b\u306f\u3044\u304f\u3064\u304b\u3042\u308a\u3001\u5177\u4f53\u7684\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u30a2\u30eb\u30d0\u30a4\u30c8<\/strong><\/li>\n<li><strong>\u5951\u7d04\u793e\u54e1<\/strong><\/li>\n<li><strong>\u696d\u52d9\u59d4\u8a17<\/strong><\/li>\n<\/ul>\n<p>\u30a2\u30eb\u30d0\u30a4\u30c8\u306e\u6c42\u4eba\u6570\u306f\u591a\u304f\u3001\u6642\u7d66\u306f1,100\u5186\u7a0b\u5ea6\u304c\u76f8\u5834\u3067\u3059\u3002\u5348\u524d\u4e2d\u306e\u307f\u306a\u3069\u6570\u6642\u9593\u306e\u52e4\u52d9\u304c\u591a\u304f\u3001\u4ed6\u306e\u4ed5\u4e8b\u3068\u639b\u3051\u6301\u3061\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u5951\u7d04\u793e\u54e1\u306f\u793e\u4f1a\u4fdd\u967a\u306b\u52a0\u5165\u3067\u304d\u3001\u5951\u7d04\u671f\u9593\u4e2d\u306e\u53ce\u5165\u304c\u5b89\u5b9a\u3057\u3084\u3059\u3044\u3067\u3059\u3002\u6708\u7d66\u306f22\u4e07\u307b\u3069\u304c\u76f8\u5834\u3067\u3001\u30a2\u30eb\u30d0\u30a4\u30c8\u3088\u308a\u8cac\u4efb\u3042\u308b\u4ed5\u4e8b\u3092\u4efb\u3055\u308c\u307e\u3059\u3002\u6b8b\u696d\u304c\u5c11\u306a\u304f\u3001\u3054\u81ea\u8eab\u306e\u30e9\u30a4\u30d5\u30d7\u30e9\u30f3\u306b\u5408\u3063\u305f\u50cd\u304d\u65b9\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u696d\u52d9\u59d4\u8a17\u306f\u3001\u6642\u7d661,000\u5186\u3084\u65e5\u7d6610,000\u5186\u306a\u3069\u4ed5\u4e8b\u306b\u5fdc\u3058\u3066\u5831\u916c\u304c\u652f\u6255\u308f\u308c\u307e\u3059\u3002<span class=\"marker_yellow_half\">\u696d\u52d9\u59d4\u8a17\u306f<strong>\u4f1a\u793e\u304b\u3089\u96c7\u7528\u3055\u308c\u308b\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u5f97\u610f\u306a\u4ed5\u4e8b\u3092\u9078\u3076\u3053\u3068\u304c\u53ef\u80fd<\/strong>\u3067\u3059\u3002<\/span>\u80fd\u529b\u6b21\u7b2c\u3067\u53ce\u5165\u30a2\u30c3\u30d7\u304c\u3067\u304d\u3001\u30de\u30f3\u30b7\u30e7\u30f3\u5ba4\u5185\u306e\u30cf\u30a6\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306a\u3069\u5927\u304d\u304f\u7a3c\u3052\u308b\u6c42\u4eba\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u6e05\u6383\u306e\u52e4\u52d9\u30b9\u30bf\u30a4\u30eb\u306b\u306f\u69d8\u3005\u306a\u7a2e\u985e\u304c\u3042\u308b\u306e\u3067\u3001\u3054\u81ea\u8eab\u306b\u5408\u3063\u305f\u50cd\u304d\u65b9\u304c\u53ef\u80fd\u3067\u3059\u3002\u6e05\u6383\u306e\u6c42\u4eba\u6570\u306f\u591a\u304f\u672a\u7d4c\u9a13\u3067\u3082\u30c1\u30e3\u30ec\u30f3\u30b8\u3067\u304d\u308b\u306e\u3067\u3001\u6c17\u306b\u306a\u308b\u52df\u96c6\u6848\u4ef6\u304c\u3042\u308c\u3070\u5fdc\u52df\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>60\u624d\u304b\u3089\u306e\u4ed5\u4e8b\u306b\u6e05\u6383\u3092\u9078\u3076\u30e1\u30ea\u30c3\u30c83\u9078<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2191\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/22367110_s-1.jpg\" alt=\"\u6e05\u6383\u306e\u30e1\u30ea\u30c3\u30c8\" width=\"1200\" height=\"675\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/22367110_s-1.jpg 1200w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/22367110_s-1-300x169.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/22367110_s-1-1024x576.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/22367110_s-1-768x432.jpg 768w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/22367110_s-1-290x164.jpg 290w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>60\u6b73\u4ee5\u4e0a\u3067\u6e05\u6383\u306e\u4ed5\u4e8b\u3092\u9078\u3076\u65b9\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u70b9\u306b\u9b45\u529b\u3092\u611f\u3058\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u3053\u3067\u306f\u3001\u6e05\u6383\u306e\u4ed5\u4e8b\u306e\u30e1\u30ea\u30c3\u30c8\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u81ea\u5206\u306e\u90fd\u5408\u3067\u50cd\u3051\u308b<\/strong><\/li>\n<li><strong>\u4eba\u306e\u5f79\u306b\u7acb\u3066\u308b<\/strong><\/li>\n<li><strong>\u6210\u679c\u304c\u5206\u304b\u308a\u3084\u3059\u3044<\/strong><\/li>\n<\/ol>\n<p>\u3054\u81ea\u8eab\u306e\u4fa1\u5024\u89b3\u3068\u5408\u81f4\u3059\u308b\u304b\u3001\u78ba\u8a8d\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>1. \u81ea\u5206\u306e\u90fd\u5408\u3067\u50cd\u3051\u308b<\/h3>\n<p>\u5348\u524d\u4e2d\u306e\u307f\u306a\u3069\u77ed\u6642\u9593\u306e\u4ed5\u4e8b\u304c\u3042\u308b\u306e\u3067\u3001\u6e05\u6383\u306f\u3054\u81ea\u8eab\u306e\u90fd\u5408\u306b\u5408\u308f\u305b\u305f\u50cd\u304d\u65b9\u304c\u3067\u304d\u307e\u3059\u3002\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u30e2\u30fc\u30eb\u306a\u3069\u306e\u5546\u696d\u65bd\u8a2d\u3067\u306f\u3001\u958b\u5e97\u524d\u3084\u958b\u5e97\u5f8c\u306e\u304a\u5ba2\u69d8\u304c\u5c11\u306a\u3044\u6642\u9593\u5e2f\u306b\u4f5c\u696d\u3059\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u52e4\u52d9\u6642\u9593\u306f\u6bd4\u8f03\u7684\u77ed\u3044\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u6b8b\u696d\u304c\u767a\u751f\u3057\u306b\u304f\u304f\u3001\u62d8\u675f\u6642\u9593\u304c\u9577\u304f\u306a\u3044\u306e\u3082\u6e05\u6383\u306e\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002\u7a7a\u3044\u305f\u6642\u9593\u306b\u3001\u4ed6\u306e\u4ed5\u4e8b\u3068\u639b\u3051\u6301\u3061\u3092\u3057\u305f\u308a\u8da3\u5473\u3084\u65c5\u884c\u3092\u697d\u3057\u3093\u3060\u308a\u3067\u304d\u307e\u3059\u3002<span class=\"marker_yellow_half\"><strong>\u4ed5\u4e8b\u3068\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u3092\u4e21\u7acb\u3055\u305b\u305f\u3044<\/strong>\u65b9\u306f\u3001\u6e05\u6383\u3092\u691c\u8a0e\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/span><\/p>\n<h3>2. \u4eba\u306e\u5f79\u306b\u7acb\u3066\u308b<\/h3>\n<p><span class=\"marker_yellow_half\"><strong>\u666e\u6bb5\u7acb\u3061\u5bc4\u308b\u5834\u6240\u304c\u7dba\u9e97\u3060\u3068\u5229\u7528\u8005\u306f\u6c17\u6301\u3061\u3088\u304f\u4f7f\u3048\u308b<\/strong>\u306e\u3067\u3001\u6e05\u6383\u306f\u4eba\u306e\u5f79\u306b\u7acb\u3066\u308b\u4ed5\u4e8b\u3067\u3059\u3002<\/span>\u6e05\u6f54\u306a\u74b0\u5883\u306f\u5065\u5eb7\u306b\u904e\u3054\u3059\u305f\u3081\u306b\u5fc5\u8981\u306a\u306e\u3067\u3001\u6e05\u6383\u306e\u4ed5\u4e8b\u306f\u793e\u4f1a\u8ca2\u732e\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n<p>\u6e05\u6383\u30b9\u30bf\u30c3\u30d5\u304c\u76ee\u7acb\u3064\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u5efa\u7269\u3084\u65bd\u8a2d\u3092\u9670\u304b\u3089\u652f\u3048\u308b\u5b58\u5728\u306b\u306a\u308a\u5f97\u308b\u3067\u3057\u3087\u3046\u3002\u6642\u306b\u306f\u65bd\u8a2d\u306e\u5229\u7528\u8005\u304b\u3089\u300c\u3042\u308a\u304c\u3068\u3046\u300d\u3068\u8a00\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u3001\u611f\u8b1d\u3055\u308c\u308b\u4ed5\u4e8b\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>3. \u6210\u679c\u304c\u5206\u304b\u308a\u3084\u3059\u3044<\/h3>\n<p><span class=\"marker_yellow_half\"><strong>\u4f5c\u696d\u3057\u305f\u5834\u6240\u304c\u7dba\u9e97\u306b\u306a\u3063\u3066\u6210\u679c\u304c\u5206\u304b\u308a\u3084\u3059\u3044<\/strong>\u306e\u304c\u3001\u6e05\u6383\u306e\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002<\/span>\u6383\u9664\u304c\u597d\u304d\u306a\u65b9\u306a\u3089\u7dba\u9e97\u306b\u306a\u3063\u305f\u7b87\u6240\u3092\u898b\u308b\u3068\u3001\u559c\u3073\u3092\u611f\u3058\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u8907\u6570\u4eba\u3067\u30c1\u30fc\u30e0\u306b\u306a\u3063\u3066\u4f5c\u696d\u3059\u308b\u5834\u5408\u304c\u3042\u308a\u3001\u5168\u54e1\u3067\u52a9\u3051\u5408\u3063\u3066\u4ed5\u4e8b\u3092\u7d42\u3048\u308b\u3068\u9054\u6210\u611f\u3092\u5171\u6709\u3067\u304d\u308b\u306e\u3082\u6e05\u6383\u306e\u826f\u3044\u70b9\u3067\u3059\u3002\u304d\u308c\u3044\u597d\u304d\u306a\u65b9\u3084\u4ed5\u4e8b\u306e\u6210\u679c\u3092\u5b9f\u611f\u3057\u305f\u3044\u65b9\u306b\u3001\u6e05\u6383\u306f\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h2>60\u624d\u304b\u3089\u306e\u4ed5\u4e8b\u306b\u6e05\u6383\u3092\u9078\u3076\u30c7\u30e1\u30ea\u30c3\u30c83\u9078<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2190\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/23276713_m-1.jpg\" alt=\"\u6e05\u6383\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\" width=\"1200\" height=\"900\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/23276713_m-1.jpg 1200w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/23276713_m-1-300x225.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/23276713_m-1-1024x768.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/23276713_m-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u73fe\u5728\u3082\u591a\u304f\u306e\u4e2d\u9ad8\u5e74\u5c64\u304c\u3001\u6e05\u6383\u306b\u5f93\u4e8b\u3057\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u6e05\u6383\u306e\u4ed5\u4e8b\u3092\u9078\u3076\u969b\u306b\u6ce8\u610f\u3059\u3079\u304d\u70b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u5358\u7d14\u4f5c\u696d\u306e\u7e70\u308a\u8fd4\u3057<\/strong><\/li>\n<li><strong>\u610f\u5916\u306b\u91cd\u52b4\u50cd<\/strong><\/li>\n<li><strong>\u52b9\u7387\u7684\u306a\u4f5c\u696d\u304c\u6c42\u3081\u3089\u308c\u308b<\/strong><\/li>\n<\/ol>\n<p>\u3054\u81ea\u8eab\u306b\u3068\u3063\u3066\u5927\u304d\u306a\u30c7\u30e1\u30ea\u30c3\u30c8\u306f\u306a\u3044\u304b\u3001\u78ba\u8a8d\u3057\u306a\u304c\u3089\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>1. \u5358\u7d14\u4f5c\u696d\u306e\u7e70\u308a\u8fd4\u3057<\/h3>\n<p>\u57fa\u672c\u7684\u306b\u540c\u3058\u4f5c\u696d\u306e\u7e70\u308a\u8fd4\u3057\u3067\u3042\u308b\u3053\u3068\u304c\u3001\u6e05\u6383\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002<span class=\"marker_yellow_half\">\u6c7a\u3081\u3089\u308c\u305f<strong>\u5358\u7d14\u4f5c\u696d\u3092\u7d9a\u3051\u308b\u306e\u304c\u8f9b\u3044\u65b9\u306b\u306f\u3001\u6e05\u6383\u306f\u5411\u304b\u306a\u3044<\/strong>\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span>1\u4eba\u3067\u4f5c\u696d\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u3001\u8ab0\u3068\u3082\u4f1a\u8a71\u3057\u306a\u3044\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002\u540c\u3058\u3053\u3068\u3092\u6de1\u3005\u3068\u3067\u304d\u306a\u3044\u65b9\u306b\u306f\u3001\u6e05\u6383\u306f\u304a\u3059\u3059\u3081\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<h3>2. \u610f\u5916\u306b\u91cd\u52b4\u50cd<\/h3>\n<p>\u6e05\u6383\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\u306f\u3001\u91cd\u52b4\u50cd\u3067\u3042\u308b\u3053\u3068\u3067\u3059\u3002\u91cd\u3044\u6a5f\u6750\u3092\u904b\u3093\u3060\u308a\u5e83\u3044\u7bc4\u56f2\u3092\u6b69\u3044\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u3001\u983b\u7e41\u306b\u3042\u308a\u307e\u3059\u3002\u91ce\u5916\u3067\u4f5c\u696d\u3059\u308b\u5834\u5408\u304c\u3042\u308b\u306e\u3067\u3001\u590f\u3084\u51ac\u306f\u8eab\u4f53\u306b\u582a\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><span class=\"marker_yellow_half\">\u540c\u3058\u4f53\u52e2\u3092\u7dad\u6301\u3057\u305f\u307e\u307e\u4f5c\u696d\u3059\u308b\u3053\u3068\u3084\u3001<strong>\u7acb\u3063\u305f\u308a\u3057\u3083\u304c\u3093\u3060\u308a\u3059\u308b\u3053\u3068\u304c\u591a\u3044<\/strong>\u3067\u3059\u3002<\/span>\u6e05\u6383\u306b\u306f\u529b\u4ed5\u4e8b\u304c\u3042\u308b\u3053\u3068\u3092\u3001\u7406\u89e3\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>3. \u52b9\u7387\u7684\u306a\u4f5c\u696d\u304c\u6c42\u3081\u3089\u308c\u308b<\/h3>\n<p>\u4f5c\u696d\u6642\u9593\u5185\u306b\u6307\u5b9a\u306e\u5834\u6240\u3092\u7dba\u9e97\u306b\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u305a\u3001\u6e05\u6383\u3067\u306f\u52b9\u7387\u304c\u6c42\u3081\u3089\u308c\u308b\u3053\u3068\u304c\u30c7\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002\u30de\u30cb\u30e5\u30a2\u30eb\u306a\u3069\u3067\u6c7a\u3081\u3089\u308c\u305f\u4f5c\u696d\u3092\u3001\u7121\u99c4\u306a\u304f\u884c\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<span class=\"marker_yellow_half\"><strong>\u4f5c\u696d\u52b9\u7387\u3092\u6c42\u3081\u3089\u308c\u305f\u308a\u6642\u9593\u5236\u9650\u304c\u3042\u3063\u305f\u308a\u3059\u308b\u4ed5\u4e8b\u304c\u82e6\u624b<\/strong>\u306a\u65b9\u306b\u306f\u3001\u6e05\u6383\u306f\u304a\u3059\u3059\u3081\u3067\u304d\u307e\u305b\u3093\u3002<\/span><\/p>\n<h2>60\u624d\u304b\u3089\u306e\u4ed5\u4e8b\u306b\u306f\u30de\u30f3\u30b7\u30e7\u30f3\u7ba1\u7406\u54e1\u304c\u304a\u3059\u3059\u3081<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2185\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/23500498_s-1.jpg\" alt=\"60\u624d\u304b\u3089\u306e\u4ed5\u4e8b\u306b\u306f\u30de\u30f3\u30b7\u30e7\u30f3\u7ba1\u7406\u54e1\u304c\u304a\u3059\u3059\u3081\" width=\"1200\" height=\"801\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/23500498_s-1.jpg 1200w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/23500498_s-1-300x200.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/23500498_s-1-1024x684.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/08\/23500498_s-1-768x513.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" 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class=\"marker_yellow_half\">\u30de\u30f3\u30b7\u30e7\u30f3\u7ba1\u7406\u54e1\u306f\u3001<strong>\u696d\u52d9\u59d4\u8a17\u3092\u9078\u629e\u3059\u308c\u3070\u3044\u3064\u307e\u3067\u3082\u50cd\u3051\u307e\u3059<\/strong>\u3002<\/span>\u5b9f\u969b\u306b\u3001\u672c\u30d6\u30ed\u30b0\u3092\u904b\u55b6\u3059\u308b\u682a\u5f0f\u4f1a\u793e\u3046\u3047\u308b\u306d\u3059\u306b\u306f\u5b9a\u5e74\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u30de\u30f3\u30b7\u30e7\u30f3\u7ba1\u7406\u54e1\u306b\u3064\u3044\u3066\u306f\u3001\u95a2\u9023\u8a18\u4e8b\u306e\u300c<a 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