{"id":3027,"date":"2023-02-17T14:53:25","date_gmt":"2023-02-17T05:53:25","guid":{"rendered":"https:\/\/sup.wellness-support.net\/column\/?p=3027"},"modified":"2025-08-07T17:04:55","modified_gmt":"2025-08-07T08:04:55","slug":"life-after-80","status":"publish","type":"post","link":"https:\/\/sup.wellness-support.net\/column\/2023\/02\/17\/life-after-80\/","title":{"rendered":"80\u6b73\u304b\u3089\u306e\u751f\u304d\u65b9\u3092\u5145\u5b9f\u3055\u305b\u308b\u65b9\u6cd55\u9078\uff01\u751f\u6d3b\u306e\u5b9f\u614b\u3084\u652f\u969c\u3092\u611f\u3058\u308b\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3031\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25646206_m.jpg\" alt=\"80\u6b73\u304b\u3089\u306e\u751f\u304d\u65b9\u3092\u5145\u5b9f\u3055\u305b\u308b\u65b9\u6cd5\uff01\u751f\u6d3b\u306e\u5b9f\u614b\u3084\u652f\u969c\u3092\u611f\u3058\u308b\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac\" width=\"1920\" height=\"1440\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25646206_m.jpg 1920w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25646206_m-300x225.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25646206_m-1024x768.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25646206_m-768x576.jpg 768w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25646206_m-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p><strong>\u300c80\u6b73\u306b\u306a\u3063\u3066\u3082\u4eba\u751f\u3092\u697d\u3057\u3080\u305f\u3081\u306b\u306f\u4f55\u304c\u5927\u5207\u306a\u306e\u304b\u306a\uff1f\u300d<\/strong><br \/>\n<strong>\u300c80\u6b73\u4ee5\u964d\u306e\u751f\u6d3b\u306e\u30a4\u30e1\u30fc\u30b8\u304c\u6e67\u304b\u305a\u4e0d\u5b89\u300d<\/strong><br \/>\n<strong>\u300c80\u6b73\u306b\u306a\u3063\u3066\u3082\u5065\u5eb7\u3067\u3044\u308b\u305f\u3081\u306b\u3067\u304d\u308b\u3053\u3068\u3092\u77e5\u308a\u305f\u3044\u300d<\/strong><\/p>\n<p>80\u6b73\u4ee5\u964d\u306f\u8eab\u4f53\u306e\u8870\u3048\u304c\u9855\u8457\u306b\u306a\u308b\u305f\u3081\u3001\u81ea\u7acb\u7684\u306a\u751f\u6d3b\u304c\u5f90\u3005\u306b\u96e3\u3057\u304f\u306a\u3063\u3066\u304d\u307e\u3059\u3002<span class=\"marker_yellow_half\">80\u6b73\u304b\u3089\u306e\u751f\u6d3b\u3092\u5145\u5b9f\u3055\u305b\u308b\u306b\u306f\u3001<strong>\u65e9\u3044\u3046\u3061\u304b\u3089\u300c\u5065\u5eb7\u306a\u8eab\u4f53\u4f5c\u308a\u306b\u53d6\u308a\u7d44\u3080\u300d\u306a\u3069\u306e\u6e96\u5099\u3092\u9032\u3081\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p>\u305d\u3053\u3067\u3053\u306e\u8a18\u4e8b\u3067\u306f\u300180\u6b73\u304b\u3089\u306e\u751f\u304d\u65b9\u306b\u3064\u3044\u3066\u4ee5\u4e0b\u306e\u5185\u5bb9\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>80\u6b73\u304b\u3089\u306e\u751f\u304d\u65b9\u3092\u8003\u3048\u308b\u30dd\u30a4\u30f3\u30c8<\/strong><\/li>\n<li><strong>80\u6b73\u304b\u3089\u65e5\u5e38\u751f\u6d3b\u3067\u652f\u969c\u3092\u611f\u3058\u308b\u30dd\u30a4\u30f3\u30c8<\/strong><\/li>\n<li><strong>80\u6b73\u304b\u3089\u306e\u751f\u6d3b\u3092\u5145\u5b9f\u3055\u305b\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/li>\n<\/ul>\n<p>\u3053\u308c\u304b\u308980\u6b73\u3092\u8fce\u3048\u308b\u65b9\u306b\u3068\u3063\u3066\u3001\u4eca\u304b\u3089\u6e96\u5099\u3092\u59cb\u3081\u3089\u308c\u308b\u5185\u5bb9\u3092\u7d39\u4ecb\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>80\u6b73\u304b\u3089\u306e\u751f\u304d\u65b9\u3092\u8003\u3048\u308b4\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3029 size-full\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/22284433_m.jpg\" alt=\"80\u6b73\u304b\u3089\u306e\u751f\u304d\u65b9\u3092\u8003\u3048\u308b\u30dd\u30a4\u30f3\u30c8\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/22284433_m.jpg 1920w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/22284433_m-300x200.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/22284433_m-1024x683.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/22284433_m-768x512.jpg 768w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/22284433_m-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p><span class=\"marker_yellow_half\">\u5145\u5b9f\u3057\u305f\u751f\u6d3b\u3092\u9001\u308b\u306b\u306f\u3001<strong>80\u6b73\u304b\u3089\u306e\u751f\u6d3b\u3092\u5177\u4f53\u7684\u306b\u30a4\u30e1\u30fc\u30b8\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207<\/strong>\u3067\u3059\u3002<\/span>\u3053\u3061\u3089\u3067\u306f80\u6b73\u304b\u3089\u306e\u751f\u304d\u65b9\u3092\u8003\u3048\u308b4\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u4e16\u5e2f\u69cb\u6210<\/strong><\/li>\n<li><strong>\u5c31\u696d\u7387<\/strong><\/li>\n<li><strong>\u5065\u5eb7\u5bff\u547d<\/strong><\/li>\n<li><strong>\u751f\u304d\u304c\u3044<\/strong><\/li>\n<\/ol>\n<p>\u305d\u308c\u305e\u308c\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>1. \u4e16\u5e2f\u69cb\u6210<\/h3>\n<p><span class=\"marker_yellow_half\">\u300c<a href=\"https:\/\/www8.cao.go.jp\/kourei\/whitepaper\/w-2022\/zenbun\/04pdf_index.html\" target=\"_blank\" rel=\"noopener\">\u4ee4\u548c4\u5e74\u5ea6\u9ad8\u9f62\u793e\u4f1a\u767d\u66f8<\/a>\u300d\u306b\u3088\u308b\u3068\u3001<strong>\u9ad8\u9f62\u8005\u304c\u3044\u308b\u4e16\u5e2f\u306f28.8\uff05\u304c\u4e00\u4eba\u66ae\u3089\u3057\u300132.3\uff05\u304c\u592b\u5a66\u306e\u307f\u4e16\u5e2f<\/strong>\u3067\u3059\u3002<\/span>65\u6b73\u4ee5\u4e0a\u306e\u4e00\u4eba\u66ae\u3089\u3057\u306e\u65b9\u306e\u7537\u5973\u5225\u5272\u5408\u306f\u3001\u7537\u6027\u304c15.0\uff05\u3001\u5973\u6027\u304c22.1\uff05\u3067\u3059\u3002<\/p>\n<p>\u4e00\u4eba\u66ae\u3089\u3057\u306e\u9ad8\u9f62\u8005\u306e\u5897\u52a0\u306f\u3001\u8ab0\u306b\u3082\u770b\u53d6\u3089\u308c\u308b\u3053\u3068\u306a\u304f\u4ea1\u304f\u306a\u308b\u300c\u5b64\u7acb\u6b7b\u300d\u306e\u554f\u984c\u306e\u539f\u56e0\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u30022022\u5e74\u306e\u6771\u4eac23\u533a\u3067\u306e\u5b64\u7acb\u6b7b\u306f4,238\u4ef6\u3042\u308a\u300110\u5e74\u524d\u3068\u6bd4\u3079\u30661.6\u500d\u306b\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u9ad8\u9f62\u8005\u306e\u4e00\u4eba\u66ae\u3089\u3057\u304c\u5897\u3048\u3066\u3044\u308b\u73fe\u5728\u3001\u5225\u5c45\u3057\u3066\u3044\u308b\u5bb6\u65cf\u3068\u983b\u7e41\u306b\u9023\u7d61\u3092\u3068\u308b\u3053\u3068\u3084\u3001\u5730\u57df\u306e\u65b9\u3068\u306e\u95a2\u308f\u308a\u3092\u5897\u3084\u3059\u306a\u3069\u306e\u5bfe\u7b56\u304c\u5fc5\u8981\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>2. \u5c31\u696d\u7387<\/h3>\n<p>75\u6b73\u4ee5\u4e0a\u306e\u5c31\u696d\u7387\u306f\u300c<a href=\"https:\/\/www8.cao.go.jp\/kourei\/whitepaper\/w-2022\/zenbun\/04pdf_index.html\" target=\"_blank\" rel=\"noopener\">\u4ee4\u548c4\u5e74\u5ea6\u9ad8\u9f62\u793e\u4f1a\u767d\u66f8<\/a>\u300d\u306b\u3088\u308b\u306810.5\uff05\u3067\u3059\u3002<span class=\"marker_yellow_half\">\u5e74\u9f62\u304c\u4e0a\u304c\u308b\u306b\u3064\u308c\u3066\u5c31\u696d\u7387\u306f\u4f4e\u4e0b\u3059\u308b\u50be\u5411\u306b\u3042\u308b\u305f\u3081\u3001<strong>80\u6b73\u4ee5\u4e0a\u3067\u306f10.5\uff05\u3088\u308a\u3082\u5c11\u306a\u3044<\/strong>\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p>\u5404\u5e74\u4ee3\u306e\u5c31\u696d\u7387\u306f\u3001\u4ee5\u4e0b\u306e\u8868\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td><\/td>\n<td>2021\u5e74<\/td>\n<td>2016\u5e74<\/td>\n<td>2011\u5e74<\/td>\n<\/tr>\n<tr>\n<td>75\u6b73\u4ee5\u4e0a<\/td>\n<td>10.5%<\/td>\n<td>8.7%<\/td>\n<td>8.4%<\/td>\n<\/tr>\n<tr>\n<td>70\uff5e74\u6b73<\/td>\n<td>32.6%<\/td>\n<td>25.0%<\/td>\n<td>22.8%<\/td>\n<\/tr>\n<tr>\n<td>65\uff5e69\u6b73<\/td>\n<td>50.3%<\/td>\n<td>42.8%<\/td>\n<td>36.2%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>75\u6b73\u4ee5\u4e0a\u306e\u5c31\u696d\u7387\u306f\u3001\u308f\u305a\u304b\u306a\u304c\u3089\u3082\u4e0a\u6607\u50be\u5411\u3067\u3059\u3002\u4ed6\u306e\u5e74\u4ee3\u306b\u6bd4\u3079\u3066\u4e0a\u6607\u5e45\u306f\u5c11\u306a\u3044\u3082\u306e\u306e\u300110\u5e74\u30671\uff05\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u3002\u4ed5\u4e8b\u306f\u751f\u6d3b\u8cbb\u3092\u7a3c\u3050\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u793e\u4f1a\u3068\u306e\u3064\u306a\u304c\u308a\u3092\u4fdd\u3064\u4e0a\u3067\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u4ed6\u8005\u3068\u306e\u63a5\u70b9\u3092\u4f5c\u308b\u305f\u3081\u306b\u3001\u77ed\u3044\u6642\u9593\u3067\u3042\u3063\u3066\u3082\u50cd\u304f\u3053\u3068\u3092\u691c\u8a0e\u3057\u3066\u307f\u308b\u306e\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<h3>3. \u5065\u5eb7\u5bff\u547d<\/h3>\n<p>\u5065\u5eb7\u5bff\u547d\u3068\u306f\u3001\u5065\u5eb7\u4e0a\u306e\u554f\u984c\u3067\u65e5\u5e38\u751f\u6d3b\u304c\u5236\u9650\u3055\u308c\u308b\u3053\u3068\u306a\u304f\u751f\u6d3b\u3067\u304d\u308b\u671f\u9593\u3092\u6307\u3057\u307e\u3059\u3002<span class=\"marker_yellow_half\">\u300c<a href=\"https:\/\/www8.cao.go.jp\/kourei\/whitepaper\/w-2022\/zenbun\/04pdf_index.html\" target=\"_blank\" rel=\"noopener\">\u4ee4\u548c4\u5e74\u5ea6\u9ad8\u9f62\u793e\u4f1a\u767d\u66f8<\/a>\u300d\u306b\u3088\u308b\u3068\u3001<strong>\u5065\u5eb7\u5bff\u547d\u306f72\u301c75\u6b73\u3067\u3042\u308b\u305f\u3081\u300180\u6b73\u4ee5\u4e0a\u306b\u306a\u308b\u3068\u751f\u6d3b\u306b\u5236\u9650\u304c\u591a\u304f\u306a\u308b<\/strong>\u3053\u3068\u304c\u60f3\u5b9a\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p>2019\u5e74\u6642\u70b9\u306e\u5065\u5eb7\u5bff\u547d\u3068\u5e73\u5747\u5bff\u547d\u306f\u3001\u4ee5\u4e0b\u306e\u8868\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td><\/td>\n<td>\u7537\u6027<\/td>\n<td>\u5973\u6027<\/td>\n<\/tr>\n<tr>\n<td>\u5065\u5eb7\u5bff\u547d<\/td>\n<td>72.68\u6b73<\/td>\n<td>75.38\u6b73<\/td>\n<\/tr>\n<tr>\n<td>\u5e73\u5747\u5bff\u547d<\/td>\n<td>81.41\u6b73<\/td>\n<td>87.45\u6b73<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u5065\u5eb7\u5bff\u547d\u3068\u5e73\u5747\u5bff\u547d\u306e\u5dee\u306f\u7537\u6027\u304c8.73\u5e74\u3001\u5973\u6027\u304c12.07\u5e74\u3067\u3059\u3002\u3064\u307e\u308a\u30018\u301c12\u5e74\u7a0b\u5ea6\u306f\u3001\u81ea\u7acb\u7684\u306a\u751f\u6d3b\u304c\u56f0\u96e3\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u5065\u5eb7\u5bff\u547d\u3092\u4f38\u3070\u3059\u65b9\u6cd5\u306f\u95a2\u9023\u8a18\u4e8b\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2023\/02\/06\/increase-healthy-lifeexpectancy\/\">\u3010\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u3011\u5065\u5eb7\u5bff\u547d\u3092\u5ef6\u3070\u3059\u65b9\u6cd510\u9078\u3010\u3082\u3057\u3082\u306e\u6642\u306e\u5099\u3048\u3082\u7d39\u4ecb\u3011<\/a>\u300d\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\u3059\u3050\u306b\u5b9f\u8df5\u3067\u304d\u308b\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u81ea\u7acb\u3057\u3066\u751f\u6d3b\u3067\u304d\u306a\u304f\u306a\u308c\u3070\u3001\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u306e\u5229\u7528\u3084\u5bb6\u65cf\u306e\u52a9\u3051\u3092\u5f97\u308b\u3053\u3068\u3092\u8003\u3048\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u539a\u751f\u52b4\u50cd\u7701\u300c<a href=\"https:\/\/www.mhlw.go.jp\/toukei\/list\/45-1.html\" target=\"_blank\" rel=\"noopener\">\u4ecb\u8b77\u7d66\u4ed8\u8cbb\u7b49\u5b9f\u614b\u7d71\u8a08\u6708\u5831<\/a>\u300d\u306b\u3088\u308b\u3068\u300180\u6b73\u3092\u8d85\u3048\u308b\u306826.4%\u306e\u65b9\u304c\u300185\u6b73\u3092\u8d85\u3048\u308b\u306859.8%\u306e\u65b9\u304c\u8981\u4ecb\u8b77\u8a8d\u5b9a\u3092\u53d7\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>80\u6b73\u3092\u8d85\u3048\u308b\u3068\u4ecb\u8b77\u3092\u3059\u308b\u914d\u5076\u8005\u3084\u5b50\u3069\u3082\u3082\u9ad8\u9f62\u5316\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u5bb6\u65cf\u306e\u52a9\u3051\u3092\u5f97\u308b\u3053\u3068\u304c\u56f0\u96e3\u3067\u3059\u300280\u6b73\u4ee3\u3092\u5145\u5b9f\u3057\u3066\u904e\u3054\u3059\u306b\u306f\u3001\u306a\u308b\u3079\u304f\u9577\u304f\u5065\u5eb7\u5bff\u547d\u3092\u4f38\u3070\u3059\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3>4. \u751f\u304d\u304c\u3044<\/h3>\n<p>\u9ad8\u9f62\u8005\u306b\u3068\u3063\u3066\u300c\u751f\u304d\u304c\u3044\u300d\u306f\u3001\u8a8d\u77e5\u75c7\u4e88\u9632\u306e\u305f\u3081\u306b\u5927\u5207\u3067\u3059\u3002<span class=\"marker_yellow_half\">\u4ee4\u548c4\u5e74\u5ea6\u306e\u5185\u95a3\u5e9c\u300c<a href=\"https:\/\/www8.cao.go.jp\/kourei\/whitepaper\/w-2022\/html\/zenbun\/s1_3_1.html\" target=\"_blank\" rel=\"noopener\">\u9ad8\u9f62\u8005\u306e\u65e5\u5e38\u751f\u6d3b\u30fb\u5730\u57df\u793e\u4f1a\u3078\u306e\u53c2\u52a0\u306b\u95a2\u3059\u308b\u8abf\u67fb<\/a>\u300d\u306b\u3088\u308b\u3068\u300c\u751f\u304d\u304c\u3044\u3092\u611f\u3058\u308b\u7a0b\u5ea6\u300d\u3068\u306e\u554f\u3044\u306b<strong>\u300c\u5341\u5206\u611f\u3058\u3066\u3044\u308b\u300d\u300c\u591a\u5c11\u611f\u3058\u3066\u3044\u308b\u300d\u3068\u56de\u7b54\u3057\u305f\u65b9\u306f\u300175\u6b73\u4ee5\u4e0a\u306767\uff5e68\uff05<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p>\u7537\u5973\u30fb\u5e74\u9f62\u5225\u306e\u5272\u5408\u306f\u3001\u4ee5\u4e0b\u306e\u8868\u3092\u78ba\u8a8d\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td><\/td>\n<td>\u7537\u6027<\/td>\n<td>\u5973\u6027<\/td>\n<\/tr>\n<tr>\n<td>75\u6b73\u4ee5\u4e0a<\/td>\n<td>67.5\uff05<\/td>\n<td>68.3\uff05<\/td>\n<\/tr>\n<tr>\n<td>65\uff5e74\u6b73<\/td>\n<td>77.1\uff05<\/td>\n<td>76.7\uff05<\/td>\n<\/tr>\n<tr>\n<td>65\u6b73\u4ee5\u4e0a<\/td>\n<td>73.1\uff05<\/td>\n<td>71.6\uff05<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u751f\u304d\u304c\u3044\u3092\u611f\u3058\u308b\u5272\u5408\u306f\u3001\u5e74\u9f62\u3068\u5171\u306b\u4f4e\u4e0b\u3057\u3066\u3044\u307e\u3059\u3002\u751f\u304d\u304c\u3044\u3092\u611f\u3058\u308b\u306b\u306f\u3001\u793e\u4f1a\u53c2\u52a0\u3084\u5730\u57df\u3068\u306e\u3064\u306a\u304c\u308a\u3065\u304f\u308a\u304c\u5927\u5207\u3067\u3059\u300260\u301c70\u4ee3\u306e\u3046\u3061\u306b\u3001\u8da3\u5473\u3084\u4ed5\u4e8b\u306a\u3069\u3092\u901a\u3057\u3066\u4eba\u3068\u306e\u4ed8\u304d\u5408\u3044\u3092\u5e83\u3052\u3066\u304a\u304f\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u751f\u304d\u304c\u3044\u306e\u898b\u3064\u3051\u65b9\u306f\u95a2\u9023\u8a18\u4e8b\u306e\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2022\/09\/21\/howtofind-purposeinlife-fortherlderly\/\">\u3010\u4fdd\u5b58\u7248\u3011\u9ad8\u9f62\u8005\u306e\u751f\u304d\u304c\u3044\u306e\u898b\u3064\u3051\u65b9\u3092\u89e3\u8aac\uff01\u91cd\u8996\u3059\u3079\u304d\u30dd\u30a4\u30f3\u30c8\u3084\u91cd\u8981\u6027\u3092\u7d39\u4ecb<\/a>\u300d\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\u5f35\u308a\u5408\u3044\u306e\u3042\u308b\u751f\u6d3b\u3092\u9001\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8\u3092\u7d39\u4ecb\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>80\u6b73\u304b\u3089\u65e5\u5e38\u751f\u6d3b\u3067\u652f\u969c\u3092\u611f\u3058\u308b\u30dd\u30a4\u30f3\u30c85\u9078<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3032 size-full\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25646397_m.jpg\" alt=\"80\u6b73\u304b\u3089\u65e5\u5e38\u751f\u6d3b\u3067\u652f\u969c\u3092\u611f\u3058\u308b\u30dd\u30a4\u30f3\u30c8\" width=\"1920\" height=\"1440\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25646397_m.jpg 1920w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25646397_m-300x225.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25646397_m-1024x768.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25646397_m-768x576.jpg 768w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25646397_m-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>80\u6b73\u3092\u8d85\u3048\u308b\u3068\u3001\u65e5\u5e38\u751f\u6d3b\u3092\u9001\u308b\u4e0a\u3067\u652f\u969c\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u308a\u307e\u3059\u3002<span class=\"marker_yellow_half\">\u3053\u3061\u3089\u3067\u306f\u3001\u751f\u547d\u4fdd\u967a\u6587\u5316\u30bb\u30f3\u30bf\u30fc\u306e\u300c<a href=\"https:\/\/www.jili.or.jp\/research\/report\/elderly.html\" target=\"_blank\" rel=\"noopener\">\u30e9\u30a4\u30d5\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u306b\u95a2\u3059\u308b\u9ad8\u9f62\u8005\u306e\u610f\u8b58\u8abf\u67fb<\/a>\u300d\u3092\u5143\u306b\u3001<strong>\u9ad8\u9f62\u8005\u304c\u65e5\u5e38\u751f\u6d3b\u3067\u652f\u969c\u3092\u611f\u3058\u308b5\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/strong>\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<ol>\n<li><strong>\u65e5\u7528\u54c1\u306e\u8cb7\u3044\u7269<\/strong><\/li>\n<li><strong>\u30d0\u30b9\u3084\u96fb\u8eca\u3092\u4f7f\u3063\u305f\u4e00\u4eba\u3067\u306e\u5916\u51fa<\/strong><\/li>\n<li><strong>\u9810\u8caf\u91d1\u306e\u5f15\u304d\u51fa\u3057<\/strong><\/li>\n<li><strong>\u5e74\u91d1\u306a\u3069\u306e\u66f8\u985e\u4f5c\u6210<\/strong><\/li>\n<li><strong>\u53cb\u9054\u5b85\u3078\u306e\u8a2a\u554f<\/strong><\/li>\n<\/ol>\n<p>\u4e00\u3064\u3072\u3068\u3064\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>1. \u65e5\u7528\u54c1\u306e\u8cb7\u3044\u7269<\/h3>\n<p>\u65e5\u7528\u54c1\u306e\u8cb7\u3044\u7269\u306f\u3001\u751f\u6d3b\u3092\u3059\u308b\u4e0a\u3067\u6b20\u304b\u305b\u307e\u305b\u3093\u300280\u6b73\u3092\u8d85\u3048\u308b\u306810\uff05\u4ee5\u4e0a\u306e\u65b9\u304c\u3001\u65e5\u7528\u54c1\u306e\u8cb7\u3044\u7269\u306b\u652f\u969c\u304c\u51fa\u308b\u3068\u56de\u7b54\u3057\u3066\u3044\u307e\u3059\u3002\u5e74\u9f62\u5225\u306e\u5272\u5408\u306f\u3001\u4ee5\u4e0b\u306e\u8868\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td>\u5e74\u9f62<\/td>\n<td>\u5272\u5408<\/td>\n<\/tr>\n<tr>\n<td>80\uff5e84\u6b73<\/td>\n<td>9.9%<\/td>\n<\/tr>\n<tr>\n<td>85\uff5e89\u6b73<\/td>\n<td>17.4%<\/td>\n<\/tr>\n<tr>\n<td>90\u6b73\u4ee5\u4e0a<\/td>\n<td>54.3%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span class=\"marker_yellow_half\">\u8cb7\u3044\u7269\u306b\u652f\u969c\u304c\u51fa\u308b\u3068\u56de\u7b54\u3057\u3066\u3044\u308b\u65b9\u306f<strong>80\u6b73\u4ee3\u524d\u534a\u3067\u306f10\uff05\u7a0b\u5ea6\u3067\u3059\u304c\u3001\u5f8c\u534a\u3067\u306f7\uff05\u4ee5\u4e0a\u5897\u52a0\u3057\u300190\u6b73\u4ee3\u306b\u306a\u308b\u3068\u534a\u6570\u4ee5\u4e0a<\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u4e00\u4eba\u3067\u8cb7\u3044\u7269\u304c\u3067\u304d\u306a\u3044\u5834\u5408\u3001\u5bb6\u65cf\u3084\u5b85\u914d\u30b5\u30fc\u30d3\u30b9\u306a\u3069\u306b\u983c\u3089\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u7279\u306b\u4e00\u4eba\u66ae\u3089\u3057\u306e\u65b9\u306f\u3001\u65e5\u7528\u54c1\u306e\u8cb7\u3044\u7269\u306e\u65b9\u6cd5\u3092\u8003\u3048\u3066\u304a\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<h3>2. \u30d0\u30b9\u3084\u96fb\u8eca\u3092\u4f7f\u3063\u305f\u4e00\u4eba\u3067\u306e\u5916\u51fa<\/h3>\n<p>\u9ad8\u9f62\u306b\u306a\u308b\u3068\u8eca\u306e\u904b\u8ee2\u306f\u5371\u967a\u304c\u4f34\u3046\u305f\u3081\u3001\u5916\u51fa\u306b\u306f\u516c\u5171\u4ea4\u901a\u6a5f\u95a2\u306e\u5229\u7528\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<span class=\"marker_yellow_half\">\u30d0\u30b9\u3084\u96fb\u8eca\u306a\u3069\u306e<strong>\u516c\u5171\u4ea4\u901a\u6a5f\u95a2\u3092\u4f7f\u3063\u305f\u4e00\u4eba\u3067\u306e\u5916\u51fa\u306b\u652f\u969c\u304c\u51fa\u308b\u65b9\u306f\u300180\u6b73\u4ee3\u306717\u301c30\uff05\u7a0b\u5ea6<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p>\u5e74\u9f62\u5225\u306e\u5272\u5408\u306f\u3001\u4ee5\u4e0b\u306e\u8868\u3092\u78ba\u8a8d\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td>\u5e74\u9f62<\/td>\n<td>\u5272\u5408<\/td>\n<\/tr>\n<tr>\n<td>80\uff5e84\u6b73<\/td>\n<td>16.9%<\/td>\n<\/tr>\n<tr>\n<td>85\uff5e89\u6b73<\/td>\n<td>30.3%<\/td>\n<\/tr>\n<tr>\n<td>90\u6b73\u4ee5\u4e0a<\/td>\n<td>60.9%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u30d0\u30b9\u3084\u96fb\u8eca\u3092\u4f7f\u3063\u305f\u5916\u51fa\u306b\u652f\u969c\u304c\u51fa\u308b\u3068\u56de\u7b54\u3057\u305f\u65b9\u306f\u300180\u6b73\u4ee3\u524d\u534a\u3067\u306f16.9\uff05\u3067\u3059\u304c\u300180\u6b73\u4ee3\u5f8c\u534a\u306b\u306a\u308b\u3068\u500d\u306e30.3\uff05\u307e\u3067\u5897\u52a0\u3057\u307e\u3059\u3002<\/p>\n<p>\u516c\u5171\u4ea4\u901a\u6a5f\u95a2\u3092\u4e00\u4eba\u3067\u5229\u7528\u3067\u304d\u306a\u3044\u3068\u3001\u5916\u51fa\u304c\u6e1b\u308a\u8eab\u4f53\u3092\u52d5\u304b\u3059\u6a5f\u4f1a\u304c\u5c11\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u5bb6\u65cf\u3084\u53cb\u4eba\u306e\u52a9\u3051\u3092\u501f\u308a\u308b\u306a\u3069\u300180\u6b73\u3092\u904e\u304e\u3066\u304b\u3089\u306e\u79fb\u52d5\u65b9\u6cd5\u306b\u3064\u3044\u3066\u8003\u3048\u3066\u304a\u304f\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>3. \u9810\u8caf\u91d1\u306e\u5f15\u304d\u51fa\u3057<\/h3>\n<p>\u9810\u8caf\u91d1\u306e\u5f15\u304d\u51fa\u3057\u306b\u652f\u969c\u304c\u51fa\u308b\u3068\u3001\u81ea\u8eab\u3067\u304a\u91d1\u306e\u7ba1\u7406\u304c\u3067\u304d\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u9810\u8caf\u91d1\u306e\u5f15\u304d\u51fa\u3057\u306b\u652f\u969c\u304c\u51fa\u308b\u3068\u56de\u7b54\u3057\u305f\u65b9\u306e\u5272\u5408\u306f\u3001\u4ee5\u4e0b\u306e\u8868\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td>\u5e74\u9f62<\/td>\n<td>\u5272\u5408<\/td>\n<\/tr>\n<tr>\n<td>80\uff5e84\u6b73<\/td>\n<td>10.3%<\/td>\n<\/tr>\n<tr>\n<td>85\uff5e89\u6b73<\/td>\n<td>18.2%<\/td>\n<\/tr>\n<tr>\n<td>90\u6b73\u4ee5\u4e0a<\/td>\n<td>56.5%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span class=\"marker_yellow_half\">80\u6b73\u4ee3\u3067\u306f<strong>10\uff5e20\uff05\u7a0b\u5ea6\u306e\u65b9\u304c\u9810\u8caf\u91d1\u306e\u5f15\u304d\u51fa\u3057\u306b\u652f\u969c\u304c\u3067\u3066\u3044\u307e\u3059<\/strong>\u3002<\/span>\u3055\u3089\u306b\u300190\u6b73\u4ee3\u306b\u306a\u308b\u3068\u534a\u6570\u4ee5\u4e0a\u306e\u65b9\u304c\u81ea\u8eab\u3067\u304a\u91d1\u306e\u7ba1\u7406\u304c\u56f0\u96e3\u306b\u306a\u308a\u307e\u3059\u300290\u6b73\u3092\u8d85\u3048\u3066\u304b\u3089\u306f\u3001\u304a\u91d1\u306e\u7ba1\u7406\u3092\u5bb6\u65cf\u306b\u4efb\u305b\u308b\u306a\u3069\u306e\u65b9\u6cd5\u3092\u8003\u3048\u308b\u5fc5\u8981\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>4. \u5e74\u91d1\u306a\u3069\u306e\u66f8\u985e\u4f5c\u6210<\/h3>\n<p>\u66f8\u985e\u4f5c\u6210\u306f\u3001\u76ee\u304c\u60aa\u304f\u306a\u308b\u306a\u3069\u306e\u8eab\u4f53\u306e\u8870\u3048\u3068\u5171\u306b\u56f0\u96e3\u306b\u306a\u308a\u307e\u3059\u3002\u5e74\u91d1\u306a\u3069\u306e\u66f8\u985e\u304c\u66f8\u3051\u306a\u3044\u3068\u56de\u7b54\u3057\u305f\u5272\u5408\u306f\u3001\u4ee5\u4e0b\u306e\u8868\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td>\u5e74\u9f62<\/td>\n<td>\u5272\u5408<\/td>\n<\/tr>\n<tr>\n<td>80\uff5e84\u6b73<\/td>\n<td>12.8%<\/td>\n<\/tr>\n<tr>\n<td>85\uff5e89\u6b73<\/td>\n<td>17.4%<\/td>\n<\/tr>\n<tr>\n<td>90\u6b73\u4ee5\u4e0a<\/td>\n<td>30.4%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span class=\"marker_yellow_half\">80\u6b73\u4ee3\u5f8c\u534a\u3067\u306f\u3001<strong>\u9810\u8caf\u91d1\u3084\u8cb7\u3044\u7269\u306b\u652f\u969c\u304c\u3042\u308b\u3068\u56de\u7b54\u3057\u305f\u65b9\u3068\u307b\u307c\u540c\u5272\u5408\u306e17.4\uff05<\/strong>\u3067\u3059\u3002<\/span>90\u6b73\u4ee3\u3067\u306f30\uff05\u7a0b\u5ea6\u3068\u4ed6\u306e\u9805\u76ee\u306b\u6bd4\u3079\u308c\u3070\u5272\u5408\u306f\u5c11\u306a\u3044\u3082\u306e\u306e\u3001\u591a\u304f\u306e\u65b9\u306b\u3068\u3063\u3066\u652f\u969c\u304c\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u66f8\u985e\u4f5c\u6210\u306f\u5bb6\u65cf\u306b\u983c\u3080\u304b\u3001\u5185\u5bb9\u306b\u3088\u3063\u3066\u306f\u5c02\u9580\u306e\u58eb\u696d\u306e\u65b9\u3078\u306e\u4f9d\u983c\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<h3>5. 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class=\"marker_yellow_half\">\u53cb\u4eba\u5b85\u3078\u306e\u8a2a\u554f\u306b\u652f\u969c\u304c\u51fa\u308b\u3068\u56de\u7b54\u3057\u305f\u65b9\u306f\u3001<strong>80\u6b73\u4ee3\u524d\u534a\u306740\uff05\u7a0b\u5ea6\u3001\u5f8c\u534a\u306b\u306a\u308b\u306850\uff05\u3092\u8d85\u3048\u307e\u3059<\/strong>\u3002<\/span>\u652f\u969c\u304c\u51fa\u308b\u7406\u7531\u306f\u660e\u3089\u304b\u306b\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u304c\u3001\u4ea4\u901a\u9762\u3084\u4eba\u3068\u306e\u4ea4\u6d41\u304c\u5104\u52ab\u306b\u306a\u308b\u306a\u3069\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u53cb\u4eba\u95a2\u4fc2\u306e\u7dad\u6301\u306f\u3001\u5065\u5eb7\u3084\u751f\u304d\u304c\u3044\u306e\u9762\u304b\u3089\u5927\u5207\u3067\u3059\u3002\u8eab\u8fd1\u306a\u5730\u57df\u306e\u4e2d\u3067\u3001\u7a4d\u6975\u7684\u306b\u53cb\u4eba\u3092\u4f5c\u3063\u3066\u304a\u304f\u3068\u826f\u3044\u3067\u3057\u3087\u3046<\/p>\n<h2>80\u6b73\u304b\u3089\u306e\u751f\u304d\u65b9\u3092\u5145\u5b9f\u3055\u305b\u308b\u305f\u3081\u306e5\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3028 size-full\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/701_m.jpg\" alt=\"80\u6b73\u304b\u3089\u306e\u751f\u304d\u65b9\u3092\u5145\u5b9f\u3055\u305b\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/701_m.jpg 1920w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/701_m-300x200.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/701_m-1024x683.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/701_m-768x512.jpg 768w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/701_m-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>80\u6b73\u304b\u3089\u306e\u751f\u304d\u65b9\u3092\u5145\u5b9f\u3055\u305b\u308b\u306b\u306f\u300170\u6b73\u4ee3\u306e\u3046\u3061\u306b\u3067\u304d\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3061\u3089\u3067\u306f\u300180\u6b73\u304b\u3089\u306e\u751f\u304d\u65b9\u3092\u5145\u5b9f\u3055\u305b\u308b\u305f\u3081\u306e5\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u6442\u308b<\/strong><\/li>\n<li><strong>\u4f53\u3092\u52d5\u304b\u3059<\/strong><\/li>\n<li><strong>\u4ed6\u8005\u3068\u306e\u4ea4\u6d41\u3092\u6301\u3064<\/strong><\/li>\n<li><strong>\u5b9a\u671f\u7684\u306b\u691c\u8a3a\u3092\u53d7\u3051\u308b<\/strong><\/li>\n<li><strong>\u4f4f\u5b85\u74b0\u5883\u3092\u6574\u3048\u308b<\/strong><\/li>\n<\/ol>\n<p>\u305d\u308c\u305e\u308c\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>1. \u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u6442\u308b<\/h3>\n<p><span class=\"marker_yellow_half\">\u5065\u5eb7\u306a\u8eab\u4f53\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u3001<strong>\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u6442\u308b\u5fc3\u304c\u3051\u304c\u5927\u5207\u3067\u3059<\/strong>\u3002<\/span>\u5177\u4f53\u7684\u306b\u306f\u3001\u4ee5\u4e0b\u306e8\u70b9\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<ul>\n<li><strong>\u98df\u5869\u306e\u6442\u53d6\u3092\u6e1b\u3089\u3059\uff08\u7537\u60277.5g\u3001\u5973\u60276.5g\uff09<\/strong><\/li>\n<li><strong>\u91ce\u83dc\u3084\u679c\u7269\u304b\u3089\u98df\u7269\u7e4a\u7dad\u3092\u591a\u304f\u6442\u53d6\u3059\u308b<\/strong><\/li>\n<li><strong>\u5927\u8c46\u88fd\u54c1\u3092\u591a\u304f\u6442\u53d6\u3059\u308b<\/strong><\/li>\n<li><strong>\u9b5a\u3092\u591a\u304f\u6442\u53d6\u3059\u308b<\/strong><\/li>\n<li><strong>\u725b\u3001\u8c5a\u306a\u3069\u306e\u8d64\u8089\u3001\u52a0\u5de5\u8089\u306e\u591a\u91cf\u306e\u6442\u53d6\u3092\u63a7\u3048\u308b<\/strong><\/li>\n<li><strong>\u7802\u7cd6\u3084\u4eba\u5de5\u7518\u5473\u6599\u304c\u6dfb\u52a0\u3055\u308c\u305f\u98f2\u6599\u3092\u63a7\u3048\u308b<\/strong><\/li>\n<li><strong>\u5e74\u9f62\u306b\u5fdc\u3058\u305f\u9069\u91cf\u306e\u8102\u8cea\u3084\u4e73\u88fd\u54c1\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\u3092\u3059\u308b<\/strong><\/li>\n<li><strong>\u591a\u69d8\u306a\u98df\u54c1\u306e\u6442\u53d6\u3092\u5fc3\u304c\u3051\u308b<\/strong><\/li>\n<\/ul>\n<p>\u307e\u305f\u3001\u904e\u5270\u306a\u98f2\u9152\u3092\u63a7\u3048\u308b\u3053\u3068\u3082\u5fc5\u8981\u3067\u3059\u3002\u904e\u5270\u306a\u98f2\u9152\u3092\u3059\u308b\u3068\u3001\u304c\u3093\u3084\u5faa\u74b0\u5668\u75c5\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u5897\u52a0\u3057\u307e\u3059\u3002\u65e5\u672c\u9152\u306a\u3089\u30011\u65e5\u3042\u305f\u308a1\u5408\u7a0b\u5ea6\u3092\u76ee\u5b89\u306b\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>2. \u4f53\u3092\u52d5\u304b\u3059<\/h3>\n<p>\u8db3\u8170\u306e\u7b4b\u529b\u304c\u5f31\u307e\u3089\u306a\u3044\u3088\u3046\u306b\u3001\u9069\u5ea6\u306a\u904b\u52d5\u304c\u5fc5\u8981\u3067\u3059\u3002<span class=\"marker_yellow_half\">\u8eab\u4f53\u3092\u826f\u304f\u52d5\u304b\u3059\u4eba\u306f\u3001<strong>\u304c\u3093\u3084\u5faa\u74b0\u5668\u79d2\u306e\u30ea\u30b9\u30af\u304c\u4f4e\u4e0b<\/strong>\u3057\u307e\u3059\u3002<\/span><\/p>\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001\u6b69\u884c\u304b\u305d\u308c\u4ee5\u4e0a\u306e\u5f37\u5ea6\u306e\u904b\u52d5\u30921\u65e540\u5206\u884c\u3046\u3068\u826f\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u8cb7\u3044\u7269\u306b\u51fa\u304b\u3051\u305f\u308a\u3084\u6563\u6b69\u3057\u305f\u308a\u3059\u308b\u306a\u3069\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u8eab\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>3. \u4ed6\u8005\u3068\u306e\u4ea4\u6d41\u3092\u6301\u3064<\/h3>\n<p><span class=\"marker_yellow_half\">\u4ed6\u8005\u3068\u306e\u4ea4\u6d41\u306a\u3069\u306e\u793e\u4f1a\u3068\u306e\u3064\u306a\u304c\u308a\u306f\u3001<strong>\u5faa\u74b0\u5668\u75c5\u30842\u578b\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af\u304c\u4f4e\u4e0b\u3059\u308b<\/strong>\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span>\u307e\u305f\u4ed6\u4eba\u3068\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306f\u3001\u8133\u3092\u6d3b\u6027\u5316\u3055\u305b\u8a8d\u77e5\u75c7\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>\u4ed6\u8005\u3068\u306e\u4ea4\u6d41\u304c\u5897\u3048\u308b\u3068\u300c\u4f1a\u3046\u7d04\u675f\u3092\u3057\u305f\u65e5\u300d\u300c\u4ea4\u901a\u624b\u6bb5\u300d\u306a\u3069\u8a18\u61b6\u3059\u308b\u8133\u306e\u6a5f\u80fd\u3092\u4f7f\u3046\u305f\u3081\u3067\u3059\u3002\u4ed6\u8005\u3068\u306e\u4ea4\u6d41\u3092\u6301\u3064\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u540c\u5c45\u3057\u3066\u3044\u306a\u3044\u5bb6\u65cf\u3068\u9023\u7d61\u3092\u53d6\u308b\u983b\u5ea6\u3092\u5897\u3084\u3059<\/strong><\/li>\n<li><strong>\u9ad8\u9f62\u8005\u30b5\u30ed\u30f3\u306b\u53c2\u52a0\u3059\u308b<\/strong><\/li>\n<li><strong>\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u6d3b\u52d5\u306b\u53c2\u52a0\u3059\u308b<\/strong><\/li>\n<li><strong>\u8da3\u5473\u306e\u4f1a\u306b\u53c2\u52a0\u3059\u308b<\/strong><\/li>\n<li><strong>\u8eab\u4f53\u306b\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u4ed5\u4e8b\u3092\u3059\u308b<\/strong><\/li>\n<\/ul>\n<p>\u4eba\u3068\u306e\u4ea4\u6d41\u306e\u6a5f\u4f1a\u3092\u6301\u3064\u65b9\u6cd5\u306f\u6570\u591a\u304f\u3042\u308a\u307e\u3059\u304c\u3001\u7121\u7406\u306b\u4eba\u3068\u4ea4\u6d41\u3057\u3088\u3046\u3068\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u82e6\u624b\u306a\u4eba\u3068\u306e\u4ea4\u6d41\u306b\u3088\u3063\u3066\u30b9\u30c8\u30ec\u30b9\u3084\u4e0d\u5b89\u3092\u62b1\u3048\u308b\u3053\u3068\u306f\u3001\u8a8d\u77e5\u75c7\u767a\u75c7\u8981\u56e0\u306b\u306a\u308b\u305f\u3081\u3067\u3059\u3002\u81ea\u5206\u306b\u5408\u3063\u305f\u65b9\u6cd5\u3084\u983b\u5ea6\u3067\u3001\u4ed6\u8005\u3068\u306e\u95a2\u308f\u308b\u6a5f\u4f1a\u3092\u4f5c\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u4ed6\u8005\u3068\u306e\u4ea4\u6d41\u3092\u6301\u3064\u52b9\u679c\u306f\u3001\u95a2\u9023\u8a18\u4e8b\u306e\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2022\/10\/16\/senior-person-intercourse-effect\/\">\u3010\u5fc5\u898b\u3011\u9ad8\u9f62\u8005\u304c\u4eba\u3068\u306e\u4ea4\u6d41\u3067\u5f97\u3089\u308c\u308b\u52b9\u679c5\u9078\uff01\u304a\u3059\u3059\u3081\u306a\u8da3\u5473\u30fb\u7fd2\u3044\u4e8b\u3082\u7d39\u4ecb<\/a>\u300d\u3067\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u4eba\u3065\u304d\u3042\u3044\u304c\u82e6\u624b\u306a\u65b9\u3067\u3042\u3063\u3066\u3082\u7121\u7406\u306a\u304f\u4ea4\u6d41\u3059\u308b\u305f\u3081\u306e\u30b3\u30c4\u3092\u7d39\u4ecb\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>4. \u5b9a\u671f\u7684\u306b\u691c\u8a3a\u3092\u53d7\u3051\u308b<\/h3>\n<p>\u4f1a\u793e\u3092\u9000\u8077\u3057\u305f\u5f8c\u306f\u3001\u5b9a\u671f\u7684\u306a\u691c\u8a3a\u3092\u53d7\u3051\u3066\u3044\u306a\u3044\u65b9\u304c\u591a\u304f\u3044\u307e\u3059\u3002\u75c5\u6c17\u306e\u65e9\u671f\u767a\u898b\u30fb\u6cbb\u7642\u306b\u3064\u306a\u304c\u308b\u305f\u3081\u3001\u5b9a\u671f\u7684\u306a\u691c\u8a3a\u306f\u5927\u5207\u3067\u3059\u3002<span class=\"marker_yellow_half\">\u5f8c\u671f\u9ad8\u9f62\u8005\u5411\u3051\u306e\u5065\u5eb7\u8a3a\u65ad\u306f<strong>\u300c\u5f8c\u671f\u9ad8\u9f62\u8005\u5065\u5eb7\u8a3a\u67fb\u300d\u3092\u5229\u7528\u3067\u304d\u307e\u3059<\/strong>\u3002<\/span>\u300c\u5f8c\u671f\u9ad8\u9f62\u8005\u5065\u5eb7\u8a3a\u67fb\u300d\u306f\u5e02\u753a\u6751\u306b\u3088\u3063\u3066\u5185\u5bb9\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u304a\u4f4f\u307e\u3044\u306e\u81ea\u6cbb\u4f53\u306b\u78ba\u8a8d\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u307e\u305f\u6b6f\u5468\u75c5\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u3001\u5b9a\u671f\u7684\u306a\u6b6f\u79d1\u5065\u8a3a\u3082\u5927\u5207\u3067\u3059\u3002\u6b6f\u5468\u75c5\u304c\u3042\u308b\u3068\u30012\u578b\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u304c\u5897\u52a0\u3059\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u5065\u5eb7\u306a\u8eab\u4f53\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u3001\u306a\u308b\u3079\u304f\u65e9\u3044\u5e74\u9f62\u304b\u3089\u5b9a\u671f\u7684\u306a\u691c\u8a3a\u3092\u53d7\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>5. \u4f4f\u5b85\u74b0\u5883\u3092\u6574\u3048\u308b<\/h3>\n<p><span class=\"marker_yellow_half\">80\u6b73\u3092\u8d85\u3048\u308b\u3068\u8db3\u8170\u304c\u4e0d\u81ea\u7531\u306b\u306a\u308b\u305f\u3081<strong>\u300c\u5eca\u4e0b\u306b\u624b\u3059\u308a\u3092\u3064\u3051\u308b\u300d\u300c\u6bb5\u5dee\u3092\u30d0\u30ea\u30a2\u30d5\u30ea\u30fc\u306b\u3059\u308b\u300d\u306a\u3069\u3001\u4f4f\u5b85\u306e\u74b0\u5883\u6574\u5099\u3092\u884c\u3063\u3066\u304a\u304f\u3068\u826f\u3044<\/strong>\u3067\u3057\u3087\u3046\u3002<\/span>\u5e74\u3092\u3068\u3063\u3066\u304b\u3089\u9aa8\u6298\u3084\u637b\u632b\u3092\u3059\u308b\u3068\u3001\u6cbb\u7642\u306e\u671f\u9593\u8eab\u4f53\u3092\u52d5\u304b\u305b\u306a\u304f\u306a\u308b\u305f\u3081\u3001\u7b4b\u529b\u304c\u6025\u901f\u306b\u843d\u3061\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u4f4f\u5b85\u6539\u4fee\u3092\u884c\u3046\u5834\u5408\u306f\u300c\u9ad8\u9f62\u8005\u4f4f\u5b85\u6539\u4fee\u8cbb\u7528\u52a9\u6210\u5236\u5ea6\u300d\u304c\u6d3b\u7528\u3067\u304d\u307e\u3059\u3002\u52a9\u6210\u3092\u53d7\u3051\u308b\u306b\u306f\u300c\u8981\u4ecb\u8b77\u300d\u307e\u305f\u306f\u300c\u8981\u652f\u63f4\u300d\u306e\u4ecb\u8b77\u8a8d\u5b9a\u3092\u53d7\u3051\u3066\u3044\u308b\u3053\u3068\u304c\u6761\u4ef6\u3067\u3059\u3002<\/p>\n<p>\u652f\u7d66\u9650\u5ea6\u57fa\u6e96\u984d\u306f20\u4e07\u5186\u3067\u3001\u5de5\u4e8b\u8cbb\u7528\u306e\u6700\u59279\u5272\u306e\u52a9\u6210\u3092\u53d7\u3051\u3089\u308c\u307e\u3059\u3002\u4f8b\u3048\u3070\u300120\u4e07\u5186\u306e\u5de5\u4e8b\u3067\u3042\u308c\u3070\u3001\u81ea\u5df1\u8ca0\u62c5\u984d2\u4e07\u5186\u3067\u884c\u3048\u307e\u3059\u3002<\/p>\n<p>\u6700\u3082\u591a\u304f\u306e\u6642\u9593\u3092\u904e\u3054\u3059\u5bb6\u306e\u5feb\u9069\u3055\u306f\u3001\u751f\u6d3b\u306e\u3057\u3084\u3059\u3055\u306b\u76f4\u7d50\u3059\u308b\u305f\u3081\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u65e9\u3044\u3046\u3061\u304b\u3089\u3001\u8eab\u4f53\u304c\u52d5\u304b\u306a\u304f\u306a\u3063\u3066\u304d\u3066\u3082\u66ae\u3089\u3057\u3084\u3059\u3044\u3088\u3046\u306b\u6539\u4fee\u3057\u3066\u304a\u304f\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2>80\u6b73\u304b\u3089\u306e\u751f\u304d\u65b9\u3092\u8003\u3048\u308b\u3046\u3048\u3067\u306e3\u3064\u306e\u5fc3\u69cb\u3048<\/h2>\n<div id=\"model-response-message-contentr_cd535086383961c0\" class=\"markdown markdown-main-panel stronger enable-updated-hr-color\" dir=\"ltr\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4262\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/06\/NothingFunSixties_04.jpg\" alt=\"\u30b7\u30cb\u30a2\u304c\u7121\u6c17\u529b\u304b\u3089\u8131\u3059\u308b\u884c\u52d5\u3092\u9078\u3076\u30c1\u30a7\u30c3\u30af\u30dd\u30a4\u30f3\u30c8\" width=\"640\" height=\"427\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/06\/NothingFunSixties_04.jpg 640w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/06\/NothingFunSixties_04-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>80\u6b73\u304b\u3089\u306e\u4eba\u751f\u3092\u8c4a\u304b\u306b\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u5065\u5eb7\u3084\u4f4f\u74b0\u5883\u3068\u3044\u3063\u305f\u7269\u7406\u7684\u306a\u6e96\u5099\u3060\u3051\u3067\u306a\u304f\u3001\u7269\u4e8b\u3092\u3069\u3046\u6349\u3048\u308b\u304b\u3068\u3044\u3046\u300c\u5fc3\u69cb\u3048\u300d\u304c\u975e\u5e38\u306b\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002\u4f53\u529b\u7684\u306a\u8870\u3048\u3084\u751f\u6d3b\u74b0\u5883\u306e\u5909\u5316\u306f\u8ab0\u306b\u3067\u3082\u8a2a\u308c\u308b\u305f\u3081\u3001\u82e5\u3044\u9803\u3068\u540c\u3058\u4fa1\u5024\u89b3\u306e\u307e\u307e\u3067\u306f\u3001\u6238\u60d1\u3044\u3084\u4e0d\u5b89\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u5fc3\u306e\u6301\u3061\u65b9\u3092\u5c11\u3057\u5909\u3048\u308b\u3060\u3051\u3067\u5909\u5316\u3092\u524d\u5411\u304d\u306b\u53d7\u3051\u5165\u308c\u3001\u65e5\u3005\u306e\u751f\u6d3b\u306e\u4e2d\u306b\u65b0\u305f\u306a\u559c\u3073\u3092\u898b\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u5909\u5316\u306e\u591a\u304480\u4ee3\u3092\u67d4\u8edf\u306b\u4e57\u308a\u8d8a\u3048\u3001\u81ea\u5206\u3089\u3057\u304f\u8f1d\u304d\u7d9a\u3051\u308b\u305f\u3081\u306e\u9053\u3057\u308b\u3079\u3068\u306a\u308b\u4ee5\u4e0b3\u3064\u306e\u5fc3\u69cb\u3048\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u904e\u53bb\u306e\u7d4c\u9a13\u306b\u56fa\u57f7\u3057\u306a\u3044<\/strong><\/li>\n<li><strong>\u300c\u3067\u304d\u308b\u3053\u3068\u300d\u306b\u76ee\u3092\u5411\u3051\u308b<\/strong><\/li>\n<li><strong>\u65b0\u305f\u306a\u5f79\u5272\u3092\u697d\u3057\u3080<\/strong><\/li>\n<\/ol>\n<p>\u3053\u306e\u5fc3\u69cb\u3048\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u3001\u5145\u5b9f\u3057\u305f80\u4ee3\u3092\u9001\u308b\u305f\u3081\u306e\u7cbe\u795e\u7684\u306a\u571f\u53f0\u3092\u7bc9\u3051\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>1. 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class=\"marker_yellow_half\">\u9577\u5e74\u306e\u7d4c\u9a13\u306f\u78ba\u304b\u306b\u8cb4\u91cd\u306a\u8ca1\u7523\u3067\u3059\u304c\u3001<strong>\u6642\u3068\u3057\u3066\u65b0\u3057\u3044\u74b0\u5883\u306b\u9806\u5fdc\u3059\u308b\u4e0a\u3067\u306e\u8db3\u304b\u305b\u306b\u306a\u308b<\/strong>\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u4f8b\u3048\u3070\u65b0\u3057\u3044\u4ed5\u4e8b\u3084\u5730\u57df\u6d3b\u52d5\u306e\u5834\u3067\u306f\u3001\u81ea\u5206\u3088\u308a\u82e5\u3044\u4e16\u4ee3\u304b\u3089\u6559\u3048\u3092\u8acb\u3046\u5834\u9762\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u3088\u3046\u306a\u6642\u306b\u300c\u6614\u306f\u3053\u3046\u3060\u3063\u305f\u300d\u3068\u3044\u3046\u8003\u3048\u306b\u7e1b\u3089\u308c\u305a\u3001\u5e38\u306b\u8b19\u865a\u306a\u6c17\u6301\u3061\u3067\u5b66\u3076\u59ff\u52e2\u3092\u6301\u3064\u3053\u3068\u304c\u3001\u5468\u56f2\u3068\u306e\u5186\u6ed1\u306a\u95a2\u4fc2\u3092\u7bc9\u304f\u9375\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u904e\u53bb\u306e\u30d7\u30e9\u30a4\u30c9\u3092\u624b\u653e\u3057\u3001\u767d\u7d19\u306e\u72b6\u614b\u3067\u7269\u4e8b\u306b\u5411\u304d\u5408\u3046\u3053\u3068\u3067\u3001\u81ea\u5206\u81ea\u8eab\u306e\u65b0\u305f\u306a\u53ef\u80fd\u6027\u306b\u6c17\u3065\u304d\u3001\u5fc3\u8c4a\u304b\u306a\u4ea4\u6d41\u3092\u80b2\u3080\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>2. \u300c\u3067\u304d\u308b\u3053\u3068\u300d\u306b\u76ee\u3092\u5411\u3051\u308b<\/h3>\n<p>80\u6b73\u3092\u904e\u304e\u308b\u3068\u3001\u82e5\u3044\u9803\u306e\u3088\u3046\u306b\u3044\u304b\u306a\u3044\u3053\u3068\u304c\u5897\u3048\u3001\u8eab\u4f53\u7684\u306a\u5236\u7d04\u3092\u611f\u3058\u308b\u5834\u9762\u3082\u591a\u304f\u306a\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u305d\u3053\u3067\u300c\u3067\u304d\u306a\u304f\u306a\u3063\u305f\u3053\u3068\u300d\u3092\u6570\u3048\u3066\u5606\u304f\u306e\u3067\u306f\u306a\u304f\u300c\u4eca\u3001\u81ea\u5206\u306b\u3067\u304d\u308b\u3053\u3068\u300d\u306f\u4f55\u304b\u3092\u898b\u3064\u3051\u3001\u305d\u3053\u306b\u610f\u8b58\u3092\u5411\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p><span class=\"marker_yellow_half\">\u305f\u3068\u3048\u4e9b\u7d30\u306a\u3053\u3068\u3067\u3042\u3063\u3066\u3082\u3001<strong>\u81ea\u5206\u3067\u3067\u304d\u308b\u3053\u3068\u3092\u898b\u3064\u3051\u3066\u5b9f\u8df5\u3059\u308b\u7fd2\u6163\u306f\u3001\u65e5\u3005\u306e\u751f\u6d3b\u306b\u81ea\u4fe1\u3068\u6d3b\u529b\u3092\u4e0e\u3048\u3066\u304f\u308c\u307e\u3059<\/strong>\u3002<\/span>\u4f8b\u3048\u3070\u300c\u6563\u6b69\u306e\u3064\u3044\u3067\u306b\u8fd1\u6240\u306e\u30b4\u30df\u30921\u3064\u62fe\u3046\u300d\u3042\u308b\u3044\u306f\u300c\u30de\u30f3\u30b7\u30e7\u30f3\u5185\u3067\u3059\u308c\u9055\u3046\u4eba\u306b\u7b11\u9854\u3067\u6328\u62f6\u3059\u308b\u300d\u306a\u3069\u3067\u3059\u3002<\/p>\n<p>\u3067\u304d\u308b\u7bc4\u56f2\u3067\u306e\u884c\u52d5\u304c\u3001\u793e\u4f1a\u3068\u306e\u3064\u306a\u304c\u308a\u3084\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u9ad8\u3081\u308b\u304d\u3063\u304b\u3051\u306b\u306a\u308a\u307e\u3059\u3002\u5931\u3063\u305f\u3082\u306e\u3092\u8ffd\u3046\u306e\u3067\u306f\u306a\u304f\u3001\u4eca\u3042\u308b\u80fd\u529b\u3092\u6700\u5927\u9650\u306b\u6d3b\u304b\u3059\u3053\u3068\u3067\u3001\u524d\u5411\u304d\u306a\u6c17\u6301\u3061\u3092\u4fdd\u3061\u3001\u751f\u304d\u304c\u3044\u306e\u3042\u308b\u6bce\u65e5\u3092\u9001\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>3. 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class=\"marker_yellow_half\"><strong>\u4eba\u306f\u4ed6\u8005\u3084\u793e\u4f1a\u3068\u306e\u95a2\u308f\u308a\u306e\u4e2d\u3067\u3001\u81ea\u3089\u306e\u5b58\u5728\u4fa1\u5024\u3092\u5b9f\u611f\u3059\u308b<\/strong>\u3082\u306e\u3067\u3059\u3002<\/span>\u4f8b\u3048\u3070\u3001\u4ed5\u4e8b\u3092\u901a\u3058\u3066\u5f97\u3089\u308c\u308b\u300c\u3042\u308a\u304c\u3068\u3046\u300d\u3068\u3044\u3046\u611f\u8b1d\u306e\u8a00\u8449\u3084\u3001\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u6d3b\u52d5\u3067\u611f\u3058\u308b\u8ca2\u732e\u306e\u559c\u3073\u306f\u3001\u91d1\u92ad\u7684\u306a\u5831\u916c\u3068\u306f\u307e\u305f\u9055\u3063\u305f\u6e80\u8db3\u611f\u3092\u5fc3\u306b\u3082\u305f\u3089\u3057\u307e\u3059\u3002<\/p>\n<p>\u300c\u81ea\u3089\u306e\u7d4c\u9a13\u3092\u6d3b\u304b\u3057\u3066\u5730\u57df\u306e\u5b50\u3069\u3082\u305f\u3061\u3092\u898b\u5b88\u308b\u300d\u300c\u8da3\u5473\u306e\u30b5\u30fc\u30af\u30eb\u3067\u65b0\u3057\u3044\u4ef2\u9593\u306b\u4f55\u304b\u3092\u6559\u3048\u308b\u300d\u306a\u3069\u3001\u81ea\u8eab\u306b\u5408\u3063\u305f\u65b0\u305f\u306a\u5f79\u5272\u3092\u7a4d\u6975\u7684\u306b\u697d\u3057\u3080\u59ff\u52e2\u304c\u300180\u4ee3\u306e\u4eba\u751f\u3092\u3088\u308a\u8c4a\u304b\u3067\u610f\u7fa9\u6df1\u3044\u3082\u306e\u306b\u3057\u3066\u304f\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<\/div>\n<h2>\u5145\u5b9f\u3057\u305f80\u6b73\u4ee3\u3092\u9001\u308b\u305f\u3081\u306b\u306f\u50cd\u304f\u306e\u304c\u304a\u3059\u3059\u3081<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3030 size-full\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/23187208_m.jpg\" alt=\"\u5145\u5b9f\u3057\u305f80\u6b73\u4ee3\u3092\u9001\u308b\u305f\u3081\u306b\u306f\u50cd\u304f\u306e\u304c\u304a\u3059\u3059\u3081\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/23187208_m.jpg 1920w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/23187208_m-300x200.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/23187208_m-1024x683.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/23187208_m-768x512.jpg 768w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/23187208_m-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>\u8eab\u4f53\u304c\u52d5\u304f\u3046\u3061\u306f\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u50cd\u304f\u3053\u3068\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u5c31\u52b4\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u751f\u6d3b\u306b\u30e1\u30ea\u30cf\u30ea\u304c\u3064\u304f<\/strong><\/li>\n<li><strong>\u9069\u5ea6\u306b\u8eab\u4f53\u3092\u52d5\u304b\u305b\u308b<\/strong><\/li>\n<li><strong>\u4eba\u3068\u306e\u4ea4\u6d41\u304c\u3042\u308b<\/strong><\/li>\n<\/ul>\n<p>\u50cd\u304d\u59cb\u3081\u308b\u3068\u3001\u5916\u51fa\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u305f\u3081\u751f\u6d3b\u306b\u30e1\u30ea\u30cf\u30ea\u304c\u3064\u304d\u307e\u3059\u3002\u6bce\u65e5\u5bb6\u306b\u5c45\u3066\u3084\u308b\u3053\u3068\u304c\u306a\u3044\u3068\u3001\u8eab\u4f53\u3092\u52d5\u304b\u3059\u6a5f\u4f1a\u304c\u5c11\u306a\u304f\u306a\u308a\u8133\u304c\u6d3b\u6027\u5316\u3057\u307e\u305b\u3093\u3002<\/p>\n<p>\u307e\u305f\u3001\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u308b\u3068\u81ea\u7136\u306b\u53cb\u4eba\u3084\u77e5\u4eba\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u4eba\u3068\u306e\u4ea4\u6d41\u6a5f\u4f1a\u3092\u4f5c\u308b\u52b9\u679c\u3082\u3042\u308a\u307e\u3059\u3002<span class=\"marker_yellow_half\">\u9031\u6570\u65e5\u3001\u77ed\u3044\u6642\u9593\u3067\u3042\u3063\u3066\u3082\u5916\u3067\u50cd\u304f\u3053\u3068\u306f\u3001<strong>\u5065\u5eb7\u306e\u5897\u9032\u3084\u4eba\u3068\u306e\u3064\u306a\u304c\u308a\u4f5c\u308a\u306e\u9762\u3067\u300180\u6b73\u304b\u3089\u306e\u751f\u6d3b\u3092\u5145\u5b9f\u3055\u305b\u3066\u304f\u308c\u308b<\/strong>\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>\u9ad8\u9f62\u306b\u306a\u3063\u3066\u304b\u3089\u3067\u304d\u308b\u4ed5\u4e8b\u306b\u3064\u3044\u3066\u306f\u3001\u95a2\u9023\u8a18\u4e8b\u306e\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2022\/07\/29\/grandmother-can-job\/\">\u3010\u4eba\u6c17\u3011\u304a\u3070\u3042\u3061\u3083\u3093\u3067\u3082\u3067\u304d\u308b\u4ed5\u4e8b8\u9078\uff01\u9ad8\u9f62\u8005\u306b\u5411\u3044\u3066\u3044\u308b\u6c42\u4eba\u306e\u63a2\u3057\u65b9\u3082\u7d39\u4ecb<\/a>\u300d\u3067\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u5177\u4f53\u7684\u306a\u4ed5\u4e8b\u3084\u63a2\u3057\u65b9\u3092\u89e3\u8aac\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>80\u6b73\u3092\u8d85\u3048\u3066\u5145\u5b9f\u3057\u305f\u751f\u304d\u65b9\u3092\u5b9f\u8df5\u3057\u3066\u3044\u308b\u4e8b\u4f8b\u3092\u7d39\u4ecb<\/h2>\n<div id=\"model-response-message-contentr_aba15ec8bc8a3e0b\" class=\"markdown markdown-main-panel stronger enable-updated-hr-color\" dir=\"ltr\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3773\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/12\/25831286_m-1.jpg\" alt=\"\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/12\/25831286_m-1.jpg 1920w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/12\/25831286_m-1-300x200.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/12\/25831286_m-1-1024x683.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/12\/25831286_m-1-768x512.jpg 768w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/12\/25831286_m-1-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" 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href=\"https:\/\/sup.wellness-support.net\/oshigoto_blog\/index.php?mode=show&amp;seq=21\">\u3046\u3047\u308b\u306d\u3059\u7ba1\u7406\u54e1\u3055\u3093\u7d39\u4ecb\u300c\u5927\u5bae\u652f\u5e97\u3000\u7530\u4e2d\u90a6\u5b50\u3055\u3093\u300d<\/a><\/p>\n<\/div>\n<h2>\u3010\u5168\u56fd\u63a1\u7528\u3011\u3046\u3047\u308b\u306d\u3059\u3067\u306f\u4e00\u7dd2\u306b\u50cd\u304f\u4ef2\u9593\u3092\u52df\u96c6\u3057\u3066\u3044\u307e\u3059<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3920\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/01\/\u96c6\u5408-scaled.jpg\" alt=\"\u96c6\u5408\u5199\u771f\" width=\"2560\" height=\"1709\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/01\/\u96c6\u5408-scaled.jpg 2560w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/01\/\u96c6\u5408-300x200.jpg 300w, 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