{"id":3037,"date":"2023-02-18T17:13:58","date_gmt":"2023-02-18T08:13:58","guid":{"rendered":"https:\/\/sup.wellness-support.net\/column\/?p=3037"},"modified":"2024-12-31T15:46:44","modified_gmt":"2024-12-31T06:46:44","slug":"oldage-women-alone","status":"publish","type":"post","link":"https:\/\/sup.wellness-support.net\/column\/2023\/02\/18\/oldage-women-alone\/","title":{"rendered":"\u3010\u89e3\u6c7a\u7b56\u3042\u308a\u3011\u8001\u5f8c\u306b\u4e00\u4eba\u307c\u3063\u3061\u306e\u5973\u6027\u304c\u5fc5\u8981\u306a\u8cc7\u91d1\u306f1000\u4e07\u5186\u4ee5\u4e0a\uff01\u5b89\u5fc3\u3057\u3066\u66ae\u3089\u3059\u305f\u3081\u306e\u6e96\u5099\u3092\u7d39\u4ecb"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3046\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25646387_m.jpg\" alt=\"\" width=\"1920\" height=\"1440\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25646387_m.jpg 1920w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25646387_m-300x225.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25646387_m-1024x768.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25646387_m-768x576.jpg 768w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25646387_m-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p><strong>\u300c\u8001\u5f8c\u306b\u4e00\u4eba\u307c\u3063\u3061\u3063\u3066\u5927\u4e08\u592b\u2026\uff1f\u300d<\/strong><br \/>\n<strong>\u300c\u5b64\u72ec\u611f\u3084\u7d4c\u6e08\u7684\u306a\u4e0d\u5b89\u3092\u89e3\u6c7a\u3059\u308b\u65b9\u6cd5\u306f\u3042\u308b\uff1f\u300d<\/strong><br \/>\n<strong>\u300c\u4eca\u304b\u3089\u3067\u304d\u308b\u5099\u3048\u304c\u3042\u308c\u3070\u77e5\u308a\u305f\u3044\u300d<\/strong><\/p>\n<p>\u5b9a\u5e74\u9000\u8077\u3092\u8fce\u3048\u3001\u81ea\u7531\u306b\u4f7f\u3048\u308b\u6642\u9593\u304c\u5897\u3048\u305f\u3068\u304d\u306b\u300c\u4e00\u4eba\u307c\u3063\u3061\u300d\u3092\u5f37\u304f\u5b9f\u611f\u3057\u3066\u3001\u4e0d\u5b89\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u3088\u3046\u306a\u3068\u304d\u3067\u3082\u300c\u4f55\u3092\u3059\u308c\u3070\u826f\u3044\u304b\u5206\u304b\u3089\u306a\u3044\u300d\u3068\u60a9\u3080\u65b9\u304c\u3001\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u305d\u3053\u3067\u3001\u3053\u306e\u8a18\u4e8b\u3067\u306f\u4ee5\u4e0b\u306e\u5185\u5bb9\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u8001\u5f8c\u306b\u4e00\u4eba\u307c\u3063\u3061\u306e\u5973\u6027\u304c\u5fc5\u8981\u306a\u8cc7\u91d1<\/strong><\/li>\n<li><strong>\u304a\u3072\u3068\u308a\u3055\u307e\u3067\u3044\u308b\u3053\u3068\u306e\u30e1\u30ea\u30c3\u30c8<\/strong><\/li>\n<li><strong>\u8001\u5f8c\u306b\u5973\u6027\u304c\u4e00\u4eba\u307c\u3063\u3061\u3067\u3044\u308b\u3053\u3068\u306e\u4e0d\u5b89<\/strong><\/li>\n<li><strong>\u4eca\u304b\u3089\u3067\u304d\u308b\u6e96\u5099<\/strong><\/li>\n<\/ul>\n<p>\u6f20\u7136\u3068\u3057\u305f\u4e0d\u5b89\u3092\u89e3\u6d88\u3057\u3001\u3059\u3050\u306b\u5b9f\u8df5\u3067\u304d\u308b\u89e3\u6c7a\u65b9\u6cd5\u3082\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u3053\u308c\u304b\u3089\u306e\u300c\u304a\u3072\u3068\u308a\u3055\u307e\u30e9\u30a4\u30d5\u300d\u304c\u5fc3\u914d\u306a\u65b9\u306f\u5fc5\u8aad\u306e\u5185\u5bb9\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u8001\u5f8c\u3092\u4e00\u4eba\u3067\u904e\u3054\u3059\u5973\u6027\u306e\u5272\u5408\u306f\u3010\u7d0422%\u3011<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4205\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/05\/ActiveseniorGather_02.jpg\" alt=\"\u30a2\u30af\u30c6\u30a3\u30d6\u30b7\u30cb\u30a2\u3068\u306f\u300c\u4ed5\u4e8b\u3084\u8da3\u5473\u306b\u610f\u6b32\u7684\u306b\u53d6\u308a\u7d44\u3080\u9ad8\u9f62\u8005\u300d\" width=\"640\" height=\"428\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/05\/ActiveseniorGather_02.jpg 640w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/05\/ActiveseniorGather_02-300x201.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u8fd1\u5e74\u3001\u65e5\u672c\u306b\u304a\u3044\u3066\u8001\u5f8c\u3092\u4e00\u4eba\u3067\u904e\u3054\u3059\u5973\u6027\u306e\u5272\u5408\u306f\u5897\u52a0\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002\u5185\u95a3\u5e9c\u306e\u4ee4\u548c5\u5e74\u7248\u9ad8\u9f62\u793e\u4f1a\u767d\u66f8\u306b\u3088\u308b\u3068\u30012020\u5e74\u306e\u30c7\u30fc\u30bf\u3067\u306f65\u6b73\u4ee5\u4e0a\u306e\u5973\u6027\u306e\u3046\u3061\u7d0422.1%\u304c\u4e00\u4eba\u66ae\u3089\u3057\u3092\u3057\u3066\u304a\u308a\u3001\u3053\u308c\u306f\u7537\u6027\u306e\u7d0416.0\uff05\u3068\u6bd4\u8f03\u3057\u3066\u3082\u9ad8\u3044\u6570\u5b57\u3067\u3059\u3002<span class=\"marker_yellow_half\">\u3064\u307e\u308a\u3001<strong>\u9ad8\u9f62\u5973\u6027\u306e\u7d045\u4eba\u306b1\u4eba\u304c\u4e00\u4eba\u66ae\u3089\u3057\u3092\u3057\u3066\u3044\u308b<\/strong>\u8a08\u7b97\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u3053\u306e\u5272\u5408\u306f\u3055\u3089\u306b\u5897\u52a0\u30572040\u5e74\u306b\u306f\u7d0425%\u3001\u3064\u307e\u308a4\u4eba\u306b1\u4eba\u304c\u4e00\u4eba\u66ae\u3089\u3057\u306b\u306a\u308b\u3068\u3044\u3046\u4e88\u6e2c\u3067\u3059\u3002\u3053\u306e\u80cc\u666f\u306b\u306f\u5973\u6027\u306e\u793e\u4f1a\u9032\u51fa\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u591a\u69d8\u5316\u3001\u5e73\u5747\u5bff\u547d\u306e\u5ef6\u4f38\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u8981\u56e0\u304c\u5f71\u97ff\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u672a\u5a5a\u3084\u96e2\u5a5a\u3092\u9078\u3076\u5973\u6027\u304c\u5897\u3048\u305f\u308a\u3001\u914d\u5076\u8005\u3068\u6b7b\u5225\u3057\u305f\u5f8c\u306b\u4e00\u4eba\u66ae\u3089\u3057\u3092\u7d9a\u3051\u305f\u308a\u3059\u308b\u30b1\u30fc\u30b9\u304c\u5897\u52a0\u3057\u3066\u3044\u308b\u306a\u3069\u306e\u8981\u56e0\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www8.cao.go.jp\/kourei\/whitepaper\/w-2023\/html\/zenbun\/index.html\">\u5185\u95a3\u5e9c\uff5c \u4ee4\u548c5\u5e74\u7248\u9ad8\u9f62\u793e\u4f1a\u767d\u66f8<\/a><\/p>\n<h2>\u8001\u5f8c\u306b\u4e00\u4eba\u307c\u3063\u3061\u306e\u5973\u6027\u304c\u5fc5\u8981\u306a\u8cbb\u7528\u306f\u7d041000\uff5e2500\u4e07\u5186\uff01\u5e74\u91d1\u3067\u3082\u3089\u3048\u308b\u984d\u3082\u89e3\u8aac<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3031\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25646206_m.jpg\" alt=\"\u8001\u5f8c\u306b\u4e00\u4eba\u307c\u3063\u3061\u306e\u5973\u6027\u304c\u5fc5\u8981\u306a\u8cbb\u7528\u306f\u7d041000\uff5e2500\u4e07\u5186\uff01\u5e74\u91d1\u3067\u3082\u3089\u3048\u308b\u984d\u3082\u89e3\u8aac\" width=\"1920\" height=\"1440\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25646206_m.jpg 1920w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25646206_m-300x225.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25646206_m-1024x768.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25646206_m-768x576.jpg 768w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25646206_m-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>\u300c\u4e00\u4eba\u3067\u751f\u304d\u3066\u3044\u304f\u305f\u3081\u306b\u306f\u3044\u304f\u3089\u5fc5\u8981\u306a\u306e\uff1f\u300d\u3068\u3044\u3046\u65b9\u306e\u305f\u3081\u306b\u3001\u3053\u3061\u3089\u3067\u306f\u8001\u5f8c\u306e\u751f\u6d3b\u8cbb\u3084\u5e74\u91d1\u306e\u652f\u7d66\u984d\u3092\u5177\u4f53\u7684\u306b\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u8001\u5f8c\u306e\u751f\u6d3b\u8cbb<\/strong><\/li>\n<li><strong>\u5e74\u91d1\u306b\u3088\u308b\u53ce\u5165<\/strong><\/li>\n<\/ol>\n<p>\u5b89\u5fc3\u3057\u3066\u8001\u5f8c\u3092\u904e\u3054\u305b\u308b\u3088\u3046\u3001\u3054\u81ea\u8eab\u306e\u8caf\u84c4\u3092\u78ba\u8a8d\u3059\u308b\u306a\u3069\u7d4c\u6e08\u7684\u306a\u9762\u306b\u3082\u76ee\u3092\u5411\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<h3>1. \u8001\u5f8c\u306e\u751f\u6d3b\u8cbb<\/h3>\n<p><span class=\"marker_yellow_half\">\u7dcf\u52d9\u7701\u306b\u3088\u308b\u3068\u300165\u6b73\u4ee5\u4e0a\u306e\u72ec\u8eab\u5973\u6027(\u5358\u8eab\u4e16\u5e2f)\u306e1\u30f6\u6708\u3042\u305f\u308a\u306e<strong>\u751f\u6d3b\u8cbb\u5e73\u5747\u984d\u306f13\u4e077653\u5186<\/strong>\u3067\u3059\u3002<\/span>\u4f4f\u3093\u3067\u3044\u308b\u5730\u57df\u306a\u3069\u306b\u3088\u3063\u3066\u3082\u5909\u308f\u308a\u307e\u3059\u304c\u3001\u6bce\u6708\u7d0414\u4e07\u5186\u306f\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u751f\u6d3b\u8cbb\u3092\u6bce\u670814\u4e07\u5186\u3060\u3068\u4eee\u5b9a\u3057\u3001\u73fe\u572865\u6b73\u306e\u65b9\u304c\u65e5\u672c\u5973\u6027\u306e\u5e73\u5747\u5bff\u547d\u3067\u3042\u308b87\u6b73\u307e\u3067\u751f\u304d\u308b\u5834\u5408\u306b\u5fc5\u8981\u306a\u91d1\u984d\u3092\u8a08\u7b97\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><span class=\"marker_yellow_half\">140,000\u5186\u00d7 12(\u30f6\u6708) \u00d7 22(\u5e74) \uff1d<strong>36,960,000(\u5186)<\/strong><\/span><\/p>\n<p>\u7d044000\u4e07\u5186\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.stat.go.jp\/data\/kakei\/2021np\/index.html\" target=\"_blank\" rel=\"noopener\">\u7dcf\u52d9\u7701\u7d71\u8a08\u5c40\uff5c\u5bb6\u8a08\u8abf\u67fb\u5e74\u5831(\u5bb6\u8a08\u53ce\u652f\u7de8)2021\u5e74<\/a><\/p>\n<h3>2. \u5e74\u91d1\u306b\u3088\u308b\u53ce\u5165<\/h3>\n<p>\u5e74\u91d1\u306b\u306f\u56fd\u6c11\u5e74\u91d1(\u57fa\u790e\u5e74\u91d1)\u3068\u539a\u751f\u5e74\u91d1\u304c\u3042\u308a\u3001\u81ea\u5206\u304c\u53d7\u7d66\u3067\u304d\u308b\u5e74\u91d1\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u53d7\u3051\u53d6\u308c\u308b\u984d\u304c\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002<span class=\"marker_yellow_half\">\u57fa\u672c\u7684\u306b\u306f\u3001<strong>\u81ea\u55b6\u696d\u3084\u30d5\u30ea\u30fc\u30e9\u30f3\u30b9\u306e\u65b9\u306f\u56fd\u6c11\u5e74\u91d1\u306e\u307f\u3001\u4f01\u696d\u306b\u52e4\u3081\u3066\u3044\u305f\u65b9\u306f\u539a\u751f\u5e74\u91d1\u3082\u652f\u7d66<\/strong>\u3055\u308c\u308b\u3068\u8003\u3048\u3066\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>\u305d\u308c\u305e\u308c\u306e\u5834\u5408\u3067\u3001\u5e74\u91d1\u306b\u3088\u308b\u53ce\u5165\u984d\u3068\u5fc5\u8981\u306a\u8caf\u84c4\u984d\u3092\u8a08\u7b97\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u3010\u539a\u751f\u5e74\u91d1\u53d7\u7d66\u5bfe\u8c61\u8005\u3011<br \/>\n\u539a\u751f\u5e74\u91d1\u306e\u6bce\u6708\u306e\u5e73\u5747\u652f\u7d66\u984d\uff1a109,261\u5186<\/p>\n<p>109,261\u5186\u00d712(\u30f6\u6708)\u00d722(\u5e74)\uff1d28,844,904\u5186<br \/>\n36,960,000\u5186\uff0d28,844,904\u5186\uff1d8,115,096\u5186<\/p>\n<p>\u3010\u56fd\u6c11\u5e74\u91d1\u306e\u307f\u306e\u53d7\u7d66\u5bfe\u8c61\u8005\u3011<br \/>\n\u56fd\u6c11\u5e74\u91d1\u306e\u6bce\u6708\u306e\u5e73\u5747\u652f\u7d66\u984d\uff1a51,338\u5186<\/p>\n<p>51,338\u5186\u00d712(\u30f6\u6708)\u00d722(\u5e74)\uff1d13,553,232\u5186<br \/>\n36,960,000\u5186\uff0d13,553,232\uff1d23,406,768\u5186<\/p>\n<p><span class=\"marker_yellow_half\">\u539a\u751f\u5e74\u91d1\u3092\u53d7\u7d66\u3067\u304d\u308b\u65b9\u306f<strong>\u7d04800\u4e07<\/strong>\u3001\u56fd\u6c11\u5e74\u91d1\u306e\u307f\u306e\u65b9\u306f<strong>\u7d042300\u4e07\u5186<\/strong>\u5fc5\u8981\u3067\u3059\u3002<\/span>\u4eca\u56de\u8a08\u7b97\u3057\u305f\u5bff\u547d\u3088\u308a\u3082\u9577\u304f\u751f\u304d\u3089\u308c\u305f\u308a\u3001\u533b\u7642\u8cbb\u3084\u4ecb\u8b77\u8cbb\u306a\u3069\u306e\u652f\u51fa\u304c\u5897\u3048\u305f\u308a\u3059\u308b\u3068\u51fa\u8cbb\u306f\u3055\u3089\u306b\u591a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u539a\u751f\u5e74\u91d1\u3092\u53d7\u7d66\u3067\u304d\u308b\u65b9\u3067\u3082\u3001\u6700\u4f4e\u3067\u30821000\u4e07\u5186\u306f\u8caf\u84c4\u3092\u3057\u3066\u304a\u304f\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/content\/001027360.pdf\"><span style=\"font-weight: 400;\">\u539a\u751f\u52b4\u50cd\u7701\uff5c\u4ee4\u548c\uff13\u5e74\u5ea6 \u539a\u751f\u5e74\u91d1\u4fdd\u967a\u30fb\u56fd\u6c11\u5e74\u91d1\u4e8b\u696d\u306e\u6982\u6cc1\u00a0<\/span><\/a><\/p>\n<h2>\u8001\u5f8c\u306b\u4e00\u4eba\u307c\u3063\u3061\u306e\u5973\u6027\u306f\u60b2\u60e8\u3058\u3083\u306a\u3044\uff01\u304a\u3072\u3068\u308a\u3055\u307e\u306e\u826f\u3044\u3068\u3053\u308d\u3092\u7d39\u4ecb<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2768\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/10\/22673660_m-1.jpg\" alt=\"\u8001\u5f8c\u306b\u4e00\u4eba\u307c\u3063\u3061\u306e\u5973\u6027\u306f\u60b2\u60e8\u3058\u3083\u306a\u3044\uff01\u304a\u3072\u3068\u308a\u3055\u307e\u306e\u826f\u3044\u3068\u3053\u308d\u3092\u7d39\u4ecb\" width=\"1200\" height=\"800\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/10\/22673660_m-1.jpg 1200w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/10\/22673660_m-1-300x200.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/10\/22673660_m-1-1024x683.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/10\/22673660_m-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u300c\u304a\u3072\u3068\u308a\u3055\u307e\u306f\u60b2\u60e8\uff1f\u300d\u300c\u4e00\u4eba\u307c\u3063\u3061\u3060\u3068\u5e78\u305b\u306b\u306a\u308c\u306a\u3044\uff1f\u300d\u3068\u4e0d\u5b89\u306b\u306a\u308b\u65b9\u306e\u305f\u3081\u306b\u3001\u3053\u3061\u3089\u3067\u306f\u304a\u3072\u3068\u308a\u3055\u307e\u306e\u826f\u3044\u3068\u3053\u308d\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u6c17\u697d\u306b\u904e\u3054\u305b\u308b<\/strong><\/li>\n<li><strong>\u3068\u306b\u304b\u304f\u81ea\u7531<\/strong><\/li>\n<li><strong>\u81ea\u5206\u3092\u898b\u3064\u3081\u76f4\u305b\u308b<\/strong><\/li>\n<\/ol>\n<p><span class=\"marker_yellow_half\">\u73fe\u5728\u306e50\uff5e54\u6b73\u306e\u672a\u5a5a\u7387\u306f\u7d0412\uff05\u3068\u3001<strong>30\u5e74\u524d\u306b\u6bd4\u3079\u308b\u3068\u7d043\u500d<\/strong>\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span>\u307e\u305f\u30012025\u5e74\u306b\u306f18\uff05\u3092\u8d85\u3048\u308b\u3068\u3082\u8a00\u308f\u308c\u3066\u304a\u308a\u3001\u8001\u5f8c\u306e\u304a\u3072\u3068\u308a\u3055\u307e\u306f\u73cd\u3057\u3044\u5b58\u5728\u3067\u306f\u306a\u304f\u306a\u3063\u3066\u3044\u308b\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>20\uff5e40\u4ee3\u306e\u3046\u3061\u304b\u3089\u4e00\u751f\u72ec\u8eab\u3067\u3044\u3088\u3046\u3001\u3068\u6c7a\u3081\u308b\u65b9\u3082\u5897\u3048\u3066\u304d\u3066\u3044\u308b\u306e\u3067\u300c\u304a\u3072\u3068\u308a\u3055\u307e\u306f\u60b2\u60e8\u3060\u300d\u3068\u3044\u3046\u8a8d\u8b58\u306f\u5927\u304d\u304f\u5909\u308f\u3063\u3066\u304d\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/stf\/wp\/hakusyo\/kousei\/19\/backdata\/01-01-01-08.html\"><span style=\"font-weight: 400;\">\u539a\u751f\u52b4\u50cd\u7701\uff5c\u5e74\u9f62\u968e\u7d1a\u5225\u672a\u5a5a\u7387\u306e\u63a8\u79fb<\/span><\/a><\/p>\n<h3>1. \u6c17\u697d\u306b\u904e\u3054\u305b\u308b<\/h3>\n<p>\u304a\u3072\u3068\u308a\u3055\u307e\u306f\u3001\u8ab0\u306b\u3082\u6c17\u3092\u9063\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u305b\u3093\u3002<span class=\"marker_yellow_half\">\u751f\u6d3b\u306e\u8ef8\u3092\u5b8c\u5168\u306b\u81ea\u5206\u306b\u3067\u304d\u308b\u306e\u3067\u3001<strong>\u751f\u304d\u3066\u3044\u304f\u4e0a\u3067\u306e\u300c\u6c17\u75b2\u308c\u300d\u306f\u304b\u306a\u308a\u5c11\u306a\u3044<\/strong>\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>\u3069\u3093\u306a\u306b\u89aa\u3057\u3044\u53cb\u4eba\u3084\u5bb6\u65cf\u3067\u3082\u3001\u6bce\u65e5\u3092\u4e00\u7dd2\u306b\u904e\u3054\u3059\u3068\u591a\u5c11\u306e\u30b9\u30c8\u30ec\u30b9\u3084\u6c17\u9063\u3044\u306f\u5fc5\u305a\u767a\u751f\u3057\u307e\u3059\u3002\u3067\u3059\u304c\u30011\u4eba\u3067\u3042\u308c\u3070\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u6bce\u65e5\u3092\u904e\u3054\u305b\u307e\u3059\u3002<\/p>\n<h3>2. \u3068\u306b\u304b\u304f\u81ea\u7531<\/h3>\n<p>\u304a\u91d1\u3084\u6642\u9593\u306a\u3069\u3092\u81ea\u5206\u306e\u88c1\u91cf\u3067\u4f7f\u3048\u308b\u306e\u3082\u3001\u304a\u3072\u3068\u308a\u3055\u307e\u306e\u9b45\u529b\u3067\u3059\u3002\u5bb6\u65cf\u3084\u540c\u5c45\u4eba\u304c\u3044\u308b\u3068\u3001\u3069\u3046\u3057\u3066\u3082\u81ea\u5206\u4ee5\u5916\u306e\u305f\u3081\u306b\u304a\u91d1\u3084\u6642\u9593\u3092\u4f7f\u308f\u306a\u304f\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3088\u306d\u3002<\/p>\n<p>\u307e\u305f\u3001\u51fa\u8cbb\u3082\u5897\u3048\u308b\u306e\u3067\u7d4c\u6e08\u7684\u306a\u4e0d\u5b89\u3082\u5897\u3048\u308b\u3067\u3057\u3087\u3046\u3002\u4e00\u4eba\u306a\u3089\u8da3\u5473\u306a\u3069\u306b\u8cbb\u3084\u3059\u304a\u91d1\u3084\u6642\u9593\u3092\u3001\u81ea\u7531\u306b\u6c7a\u3081\u3089\u308c\u307e\u3059\u3002<span class=\"marker_yellow_half\"><strong>\u81ea\u5206\u306b\u3068\u3063\u3066\u91cd\u8981\u306a\u3082\u306e\u306b\u597d\u304d\u306a\u3060\u3051\u53d6\u308a\u7d44\u3081\u308b<\/strong>\u3001\u3068\u3044\u3046\u3053\u3068\u306f\u4eba\u751f\u3092\u8c4a\u304b\u306b\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/span><\/p>\n<h3>3. \u81ea\u5206\u3092\u898b\u3064\u3081\u76f4\u305b\u308b<\/h3>\n<p>\u3072\u3068\u308a\u3067\u3044\u308b\u3068\u3001\u81ea\u5206\u3068\u5411\u304d\u5408\u3046\u6642\u9593\u304c\u81ea\u7136\u3068\u5897\u3048\u307e\u3059\u3002<span class=\"marker_yellow_half\">\u50cd\u3044\u3066\u3044\u305f\u3068\u304d\u306f\u306a\u304b\u306a\u304b\u6301\u3066\u306a\u304b\u3063\u305f\u3001<strong>\u81ea\u5206\u81ea\u8eab\u306e\u305f\u3081\u306e\u3086\u3063\u305f\u308a\u3068\u3057\u305f\u6642\u9593\u304c\u751f\u307e\u308c\u308b<\/strong>\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>\u9759\u304b\u306b\u4eba\u751f\u3092\u632f\u308a\u8fd4\u3063\u3066\u300c\u3084\u308a\u76f4\u3057\u305f\u3044\u3053\u3068\u306f\u306a\u3044\u304b\u306a\u300d\u300c\u65b0\u3057\u304f\u6311\u6226\u3057\u305f\u3044\u3053\u3068\u306f\u306a\u3044\u304b\u306a\u300d\u3068\u8003\u3048\u3001\u5b9f\u969b\u306b\u5b9f\u884c\u3059\u308b\u3053\u3068\u306f\u3001\u304a\u3072\u3068\u308a\u3055\u307e\u3067\u306a\u3044\u3068\u306a\u304b\u306a\u304b\u5b9f\u73fe\u3057\u307e\u305b\u3093\u3002\u5fc5\u8981\u4ee5\u4e0a\u306b\u4ed6\u4eba\u3092\u6c17\u9063\u3046\u3053\u3068\u306a\u304f\u3001\u81ea\u5206\u306e\u305f\u3081\u3060\u3051\u306e\u4eba\u751f\u3092\u751f\u304d\u3089\u308c\u307e\u3059\u3002<\/p>\n<h2>\u3010\u89e3\u6c7a\u7b56\u3042\u308a\u3011\u8001\u5f8c\u306b\u4e00\u4eba\u307c\u3063\u3061\u306e\u5973\u6027\u304c\u62b1\u3048\u308b\u4e0d\u5b893\u9078<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2658\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/10\/24278881_s.jpg\" alt=\"\u89e3\u6c7a\u7b56\u3042\u308a\u3011\u8001\u5f8c\u306b\u4e00\u4eba\u307c\u3063\u3061\u306e\u5973\u6027\u304c\u62b1\u3048\u308b\u4e0d\u5b89\" width=\"640\" height=\"427\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/10\/24278881_s.jpg 640w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/10\/24278881_s-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u300c\u4e00\u4eba\u307c\u3063\u3061\u3060\u3068\u56f0\u3063\u305f\u3068\u304d\u306b\u5927\u5909\u305d\u3046\u300d\u300c\u6f20\u7136\u3068\u4e0d\u5b89\u300d\u3068\u3044\u3046\u65b9\u306e\u305f\u3081\u306b\u3001\u3053\u3061\u3089\u3067\u306f\u304a\u3072\u3068\u308a\u3055\u307e\u306e\u5973\u6027\u304c\u8001\u5f8c\u306b\u62b1\u3048\u308b\u4e0d\u5b89\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u304a\u91d1\u304c\u8db3\u308a\u306a\u3044<\/strong><\/li>\n<li><strong>\u983c\u308c\u308b\u4eba\u304c\u3044\u306a\u3044<\/strong><\/li>\n<li><strong>\u5b64\u72ec\u3067\u5bc2\u3057\u3044<\/strong><\/li>\n<\/ol>\n<p>\u6f20\u7136\u3068\u4e0d\u5b89\u306a\u72b6\u6cc1\u3092\u7d9a\u3051\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u5fc3\u914d\u306a\u3053\u3068\u3092\u660e\u78ba\u306b\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u89e3\u6c7a\u7b56\u3082\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u3054\u81ea\u8eab\u306e\u4e0d\u5b89\u3068\u5411\u304d\u5408\u3063\u3066\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<h3>1. \u304a\u91d1\u304c\u8db3\u308a\u306a\u3044<\/h3>\n<p>\u4f4f\u5c45\u8cbb\u3084\u751f\u6d3b\u8cbb\u30921\u4eba\u3067\u8ca0\u62c5\u3059\u308b\u305f\u3081\u3001\u7d4c\u6e08\u7684\u306a\u4e0d\u5b89\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u9ad8\u9f62\u306b\u306a\u308b\u3068\u4e88\u671f\u305b\u306c\u51fa\u8cbb\u3082\u5897\u3048\u307e\u3059\u3002<span class=\"marker_yellow_half\">\u7279\u306b\u3001<strong>\u4e00\u751f\u306b\u5fc5\u8981\u306a\u533b\u7642\u8cbb(\u7d042800\u4e07\u5186)\u306e\u3046\u3061\u534a\u5206\u304c70\u6b73\u4ee5\u4e0a\u3067\u306e\u51fa\u8cbb<\/strong>\u3060\u3068\u3044\u3046\u8abf\u67fb\u7d50\u679c\u304c\u3042\u308b\u307b\u3069\u3001\u5065\u5eb7\u7dad\u6301\u306e\u305f\u3081\u306b\u304a\u91d1\u304c\u304b\u304b\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u7d4c\u6e08\u7684\u306a\u4e0d\u5b89\u3092\u89e3\u6d88\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u50cd\u3051\u308b\u3046\u3061\u306b\u8caf\u84c4\u3092\u5897\u3084\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u6700\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u3055\u3089\u306b\u3001\u751f\u6d3b\u8cbb\u304c\u8db3\u308a\u306a\u304f\u306a\u3063\u305f\u969b\u306b\u5229\u7528\u3067\u304d\u308b\u5236\u5ea6\u3084\u3001\u8cc7\u91d1\u3092\u5897\u3084\u3059\u65b9\u6cd5\u3092\u77e5\u3063\u3066\u304a\u304f\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u300c\u8cc7\u91d1\u304c\u306a\u3044\uff01\u300d\u3068\u3044\u3046\u3068\u304d\u306e\u5bfe\u51e6\u6cd5\u306f\u3001\u95a2\u9023\u8a18\u4e8b\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2022\/10\/06\/oldage-donthavemoney\/\"><span style=\"font-weight: 400;\">\u3010\u5fc5\u898b\u3011\u8001\u5f8c\u306e\u8cc7\u91d1\u304c\u306a\u3044\u3068\u304d\u306e\u5bfe\u51e6\u6cd56\u9078\uff01\u5fc5\u8981\u306a\u91d1\u984d\u3084\u5229\u7528\u3067\u304d\u308b\u5236\u5ea6\u3092\u7d39\u4ecb<\/span><\/a>\u300d\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>2. \u983c\u308c\u308b\u4eba\u304c\u3044\u306a\u3044<\/h3>\n<p>\u75c5\u6c17\u3084\u3051\u304c\u3092\u3057\u305f\u3068\u304d\u306b\u3001\u983c\u308c\u308b\u4eba\u304c\u3044\u306a\u3044\u3068\u3044\u3046\u306e\u306f\u975e\u5e38\u306b\u4e0d\u5b89\u3067\u3059\u3088\u306d\u3002\u52a0\u9f62\u3068\u3068\u3082\u306b\u601d\u3046\u3088\u3046\u306b\u4f53\u304c\u52d5\u304b\u306a\u304f\u306a\u3063\u3066\u3044\u304d\u300c\u3044\u3056\u3068\u3044\u3046\u3068\u304d\u306f\u3069\u3046\u3057\u3088\u3046\u300d\u3068\u3044\u3046\u4e0d\u5b89\u3092\u611f\u3058\u3066\u3044\u308b\u4eba\u3082\u3001\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u72ec\u8eab\u3060\u3068\u4f53\u8abf\u3092\u5d29\u3057\u305f\u3068\u304d\u306b\u770b\u75c5\u3057\u3066\u304f\u308c\u308b\u4eba\u3092\u898b\u3064\u3051\u306b\u304f\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u5165\u9662\u6642\u306e\u6e96\u5099\u306a\u3069\u3082\u5927\u5909\u3067\u3059\u3002\u7279\u306b\u3001\u5bb6\u65cf\u304c\u9060\u65b9\u306b\u4f4f\u3093\u3067\u3044\u308b\u5834\u5408\u306f\u3001\u8eab\u8fd1\u3067\u8eab\u306e\u56de\u308a\u306e\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u308b\u4eba\u3092\u898b\u3064\u3051\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><span class=\"marker_yellow_half\"><strong>\u5bb6\u65cf\u3068\u983b\u7e41\u306b\u9023\u7d61\u3092\u53d6\u3063\u305f\u308a\u3001\u5730\u57df\u306e\u4eba\u3068\u6d3b\u767a\u306b\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u53d6\u3063\u305f\u308a\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081<\/strong>\u3067\u3059\u3002<\/span>\u4f55\u304b\u3042\u3063\u305f\u3068\u304d\u306b\u6c17\u3065\u3044\u3066\u3082\u3089\u3044\u3084\u3059\u304f\u306a\u308a\u3001\u30b5\u30dd\u30fc\u30c8\u3092\u304a\u9858\u3044\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u846c\u5100\u3084\u8cc7\u7523\u7ba1\u7406\u306a\u3069\u306b\u3064\u3044\u3066\u3082\u4fe1\u983c\u3067\u304d\u308b\u4eba\u306b\u4efb\u305b\u3066\u304a\u304f\u3068\u3001\u672a\u6765\u3078\u306e\u4e0d\u5b89\u304c\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3088\u3002<\/p>\n<h3>3. \u5b64\u72ec\u3067\u5bc2\u3057\u3044<\/h3>\n<p>1\u4eba\u3067\u751f\u6d3b\u3057\u3066\u3044\u308b\u3068\u3001\u5b64\u72ec\u3092\u5f37\u304f\u611f\u3058\u3066\u3057\u307e\u3044\u300c\u5bc2\u3057\u3044\u300d\u3068\u4e0d\u5b89\u306b\u306a\u308b\u65b9\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<span class=\"marker_yellow_half\">\u300c\u5bc2\u3057\u3044\u300d\u3068\u3044\u3046\u4e0d\u5b89\u306a\u6c17\u6301\u3061\u304c\u5897\u3048\u308b\u3068\u3001<strong>\u30b9\u30c8\u30ec\u30b9\u306b\u306a\u308a\u69d8\u3005\u306a\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u307e\u305f\u3001\u8ab0\u3068\u3082\u4f1a\u8a71\u3092\u3057\u306a\u3044\u65e5\u304c\u7d9a\u304f\u3068\u3001\u8a8d\u77e5\u6a5f\u80fd\u306e\u4f4e\u4e0b\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u3053\u3068\u3092\u610f\u8b58\u3057\u3001\u666e\u6bb5\u304b\u3089\u5bc2\u3057\u3055\u3092\u611f\u3058\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<ul>\n<li><strong>\u4ed6\u4eba\u3068\u81ea\u5206\u3092\u6bd4\u3079\u306a\u3044<\/strong><\/li>\n<li><strong>\u5b9a\u671f\u7684\u306b\u4eba\u3068\u4f1a\u3046\u6a5f\u4f1a\u3092\u4f5c\u308b<\/strong><\/li>\n<li><strong>\u65e5\u5e38\u7684\u306b\u5916\u51fa\u3059\u308b<\/strong><\/li>\n<\/ul>\n<p>\u307e\u305f\u3001\u3069\u3046\u3057\u3066\u3082\u5bc2\u3057\u3055\u304c\u7d1b\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u30da\u30c3\u30c8\u3092\u98fc\u3063\u305f\u308a\u3001\u8da3\u5473\u3092\u65b0\u3057\u304f\u59cb\u3081\u305f\u308a\u3057\u3066\u751f\u304d\u304c\u3044\u3092\u4f5c\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u304a\u3072\u3068\u308a\u3055\u307e\u304c\u8001\u5f8c\u306b\u5bc2\u3057\u3055\u3092\u611f\u3058\u305a\u697d\u3057\u304f\u5e78\u305b\u306b\u751f\u304d\u308b\u65b9\u6cd5\u306f\u3001\u95a2\u9023\u8a18\u4e8b\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2022\/10\/09\/enjoy-oldage-alone\/\"><span style=\"font-weight: 400;\">\u3010\u5fc5\u898b\u3011\u304a\u3072\u3068\u308a\u3055\u307e\u306e\u8001\u5f8c\u306e\u697d\u3057\u307f\u65b95\u9078\uff01\u5e78\u305b\u306b\u751f\u304d\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u6ce8\u610f\u70b9\u3082\u89e3\u8aac<\/span><\/a>\u300d\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u305c\u3072\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u8001\u5f8c\u306b\u5973\u6027\u304c\u4e00\u4eba\u307c\u3063\u3061\u3067\u3082\u5b89\u5fc3\u3057\u3066\u66ae\u3089\u305b\u308b\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u306e5\u3064\u306e\u6e96\u5099<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2700\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/10\/1555329_s-1.jpg\" alt=\"\u8001\u5f8c\u306b\u5973\u6027\u304c\u4e00\u4eba\u307c\u3063\u3061\u3067\u3082\u5b89\u5fc3\u3057\u3066\u66ae\u3089\u305b\u308b\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u306e\u6e96\u5099\" width=\"640\" height=\"427\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/10\/1555329_s-1.jpg 640w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/10\/1555329_s-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u300c\u3053\u306e\u307e\u307e\u4e00\u4eba\u3067\u3082\u5927\u4e08\u592b\uff1f\u300d\u3068\u5fc3\u914d\u306a\u65b9\u306e\u305f\u3081\u306b\u3001\u3053\u3061\u3089\u3067\u306f\u8001\u5f8c\u306b\u4e00\u4eba\u3067\u3082\u5b89\u5fc3\u3057\u3066\u66ae\u3089\u305b\u308b\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u306e\u6e96\u5099\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u53ce\u652f\u3092\u6539\u5584\u3059\u308b<\/strong><\/li>\n<li><strong>\u4ed6\u8005\u3068\u4ea4\u6d41\u3059\u308b\u6a5f\u4f1a\u3092\u5897\u3084\u3059<\/strong><\/li>\n<li><strong>\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3059<\/strong><\/li>\n<li><strong>\u751f\u6d3b\u74b0\u5883\u3092\u6574\u5099\u3059\u308b<\/strong><\/li>\n<li><strong>\u983c\u308c\u308b\u30b5\u30fc\u30d3\u30b9\u3092\u8abf\u3079\u3066\u304a\u304f<\/strong><\/li>\n<\/ol>\n<p>\u65e9\u3044\u3046\u3061\u304b\u3089\u5b9f\u8df5\u3059\u308b\u3053\u3068\u3067\u5927\u304d\u304f\u4e0d\u5b89\u3092\u8efd\u6e1b\u3067\u304d\u308b\u306e\u3067\u3001\u305c\u3072\u78ba\u8a8d\u3057\u3066\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<h3>1. \u53ce\u652f\u3092\u6539\u5584\u3059\u308b<\/h3>\n<p>\u5973\u6027\u306e\u4e00\u4eba\u66ae\u3089\u3057\u306f\u3001\u3069\u3046\u3057\u3066\u3082\u7d4c\u6e08\u7684\u306a\u4e0d\u5b89\u304c\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002<span class=\"marker_yellow_half\">\u305d\u306e\u305f\u3081\u3001<strong>\u65e9\u3044\u3046\u3061\u304b\u3089\u81ea\u5206\u306e\u7d4c\u6e08\u72b6\u6cc1\u3092\u628a\u63e1\u3057\u3001\u4eca\u5f8c\u306e\u898b\u901a\u3057\u3092\u7acb\u3066\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/strong><\/span><\/p>\n<p>\u307e\u305a\u306f\u81ea\u5206\u306e\u8caf\u91d1\u984d\u3084\u9000\u8077\u91d1\u3001\u751f\u6daf\u306e\u5e74\u91d1\u53d7\u7d66\u984d\u3092\u8a08\u7b97\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u4e0d\u5b89\u306a\u5834\u5408\u306f\u50cd\u304f\u3053\u3068\u3092\u691c\u8a0e\u3057\u305f\u308a\u3001\u6d6a\u8cbb\u3057\u3066\u3044\u306a\u3044\u304b\u65e5\u3005\u306e\u7fd2\u6163\u3092\u898b\u76f4\u3057\u305f\u308a\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u751f\u6d3b\u8cc7\u91d1\u3084\u304a\u91d1\u304c\u8caf\u307e\u3089\u306a\u304f\u306a\u308bNG\u7fd2\u6163\u306b\u3064\u3044\u3066\u306f\u3001\u95a2\u9023\u8a18\u4e8b\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2022\/10\/20\/over60-save-money\/\"><span style=\"font-weight: 400;\">\u3010\u4fdd\u5b58\u7248\u301160 \u6b73\u304b\u3089\u304a\u91d1\u3092\u8caf\u3081\u308b\u65b9\u6cd57\u9078\uff01\u5fc5\u8981\u306a\u751f\u6d3b\u8cc7\u91d1\u3084NG\u7fd2\u6163\u3082\u89e3\u8aac<\/span><\/a>\u300d\u3067\u89e3\u8aac\u3057\u3066\u3044\u308b\u306e\u3067\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h4>1\u22121. \u50cd\u3044\u3066\u307f\u308b<\/h4>\n<p>\u50cd\u3051\u3070\u7d66\u4e0e\u53ce\u5165\u304c\u5f97\u3089\u308c\u308b\u306e\u3067\u3001\u7d4c\u6e08\u7684\u306a\u4e0d\u5b89\u306e\u89e3\u6d88\u306b\u306f\u6700\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<span class=\"marker_yellow_half\">\u3054\u81ea\u8eab\u306e\u4f53\u529b\u3084\u751f\u6d3b\u30ea\u30ba\u30e0\u306b\u5408\u308f\u305b\u3066\u50cd\u3051\u308b\u4ed5\u4e8b\u3092\u9078\u3079\u3070\u3001<strong>\u7d4c\u6e08\u7684\u306a\u9762\u3060\u3051\u3067\u306a\u304f\u5065\u5eb7\u9762\u306b\u3082\u826f\u3044\u5f71\u97ff<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u7279\u306b\u3001\u30de\u30f3\u30b7\u30e7\u30f3\u7ba1\u7406\u54e1\u3084\u6e05\u6383\u306e\u4ed5\u4e8b\u306f\u9069\u5ea6\u306a\u904b\u52d5\u306b\u3082\u306a\u308b\u306e\u3067\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u793e\u4f1a\u7684\u8cac\u4efb\u3092\u8ca0\u3046\u3053\u3068\u306f\u9069\u5ea6\u306a\u7dca\u5f35\u611f\u3092\u751f\u307f\u3001\u9054\u6210\u611f\u3082\u5f97\u3089\u308c\u308b\u306e\u3067\u751f\u304d\u304c\u3044\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><span class=\"marker_yellow_half\">\u5b9f\u969b\u306b\u3001\u5f53\u30d6\u30ed\u30b0\u3092\u904b\u55b6\u3059\u308b\u300c\u682a\u5f0f\u4f1a\u793e\u3046\u3047\u308b\u306d\u3059\u300d\u3067\u30de\u30f3\u30b7\u30e7\u30f3\u7ba1\u7406\u54e1\u3068\u3057\u3066\u50cd\u3044\u305f\u65b9\u304b\u3089\u306f<strong>\u300c\u4f53\u306e\u8abf\u5b50\u304c\u826f\u304f\u306a\u3063\u305f\u300d\u300c\u611f\u8b1d\u3055\u308c\u308b\u306e\u3067\u5b09\u3057\u3044\u300d<\/strong>\u3068\u3044\u3063\u305f\u58f0\u3092\u3044\u305f\u3060\u3044\u3066\u3044\u307e\u3059\u3002<\/span>\u4eba\u751f\u306b\u30e1\u30ea\u30cf\u30ea\u304c\u3064\u304d\u3001\u8c4a\u304b\u3055\u3082\u5897\u3059\u306e\u3067\u300c\u6700\u8fd1\u3064\u307e\u3089\u306a\u3044\u306a\u300d\u3068\u611f\u3058\u3066\u3044\u308b\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h4>1\u22122. \u56fa\u5b9a\u8cbb\u3084\u4f4f\u307e\u3044\u3092\u898b\u76f4\u3059<\/h4>\n<p>\u53ce\u5165\u3092\u5897\u3084\u3059\u3001\u3068\u3044\u3046\u3088\u308a\u3082\u652f\u51fa\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u884c\u3044\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u51fa\u8cbb\u304c\u3001\u672c\u5f53\u306b\u5fc5\u8981\u306a\u306e\u304b\u78ba\u8a8d\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<ul>\n<li><strong>\u5149\u71b1\u8cbb<\/strong><\/li>\n<li><strong>\u901a\u4fe1\u8cbb<\/strong><\/li>\n<li><strong>\u4fdd\u967a<\/strong><\/li>\n<\/ul>\n<p><span class=\"marker_yellow_half\"><strong>\u5fc5\u8981\u3067\u306a\u304b\u3063\u305f\u308a\u3001\u591a\u3059\u304e\u305f\u308a\u3059\u308b\u5834\u5408\u306f\u30d7\u30e9\u30f3\u5909\u66f4\u306a\u3069\u3092\u691c\u8a0e<\/strong>\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span>\u307e\u305f\u300c\u6301\u3061\u5bb6\u304c\u3042\u308b\u304c\u4e00\u4eba\u3067\u306f\u6301\u3066\u4f59\u3057\u3066\u3044\u308b\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u58f2\u5374\u3059\u308b\u3068\u3044\u3046\u9078\u629e\u80a2\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>2. \u4ed6\u8005\u3068\u4ea4\u6d41\u3059\u308b\u6a5f\u4f1a\u3092\u5897\u3084\u3059<\/h3>\n<p>\u4ed6\u8005\u3068\u8a71\u3059\u3053\u3068\u306f\u5bc2\u3057\u3055\u3092\u7de9\u548c\u3055\u305b\u3001\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u306b\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u5065\u5eb7\u306b\u3082\u826f\u3044\u52b9\u679c\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002<span class=\"marker_yellow_half\"><strong>\u5b64\u72ec\u306b\u3088\u3063\u3066\u904e\u5ea6\u306a\u30b9\u30c8\u30ec\u30b9\u3092\u53d7\u3051\u308b\u3068\u69d8\u3005\u306a\u75c5\u6c17\u306e\u30ea\u30b9\u30af\u304c\u5897\u5927\u3059\u308b<\/strong>\u306e\u3067\u3001\u666e\u6bb5\u304b\u3089\u4ed6\u8005\u3068\u4ea4\u6d41\u3059\u308b\u6a5f\u4f1a\u3092\u7a4d\u6975\u7684\u306b\u4f5c\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087<\/span>\u3046\u3002<\/p>\n<p>\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u5e45\u5e83\u304f\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3092\u6301\u3064\u3053\u3068\u3067\u3001\u4f55\u304b\u3042\u3063\u305f\u3068\u304d\u306e\u7570\u5909\u306b\u6c17\u4ed8\u3044\u3066\u3082\u3089\u3044\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3001\u8001\u5f8c\u306e\u4e00\u4eba\u3067\u306e\u751f\u6d3b\u306b\u304a\u3051\u308b\u4e0d\u5b89\u304c\u8efd\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u5bb6\u65cf<\/strong><\/li>\n<li><strong>\u89aa\u621a<\/strong><\/li>\n<li><strong>\u53cb\u4eba<\/strong><\/li>\n<li><strong>\u5730\u57df\u306e\u4eba<\/strong><\/li>\n<\/ul>\n<p>\u4eba\u3068\u306e\u4ea4\u6d41\u306b\u3088\u3063\u3066\u5f97\u3089\u308c\u308b\u69d8\u3005\u306a\u826f\u3044\u52b9\u679c\u306f\u3001\u95a2\u9023\u8a18\u4e8b\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2022\/10\/16\/senior-person-intercourse-effect\/\"><span style=\"font-weight: 400;\">\u3010\u5fc5\u898b\u3011\u9ad8\u9f62\u8005\u304c\u4eba\u3068\u306e\u4ea4\u6d41\u3067\u5f97\u3089\u308c\u308b\u52b9\u679c5\u9078\uff01\u304a\u3059\u3059\u3081\u306a\u8da3\u5473\u30fb\u7fd2\u3044\u4e8b\u3082\u7d39\u4ecb<\/span><\/a>\u300d\u306b\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u308b\u306e\u3067\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>3. \u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3059<\/h3>\n<p><span class=\"marker_yellow_half\">\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3057\u3066\u3001\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u306f<strong>\u533b\u7642\u8cbb\u524a\u6e1b\u306b\u975e\u5e38\u306b\u52b9\u679c\u7684<\/strong>\u3067\u3059\u3002<\/span>\u307e\u305a\u306f\u4ee5\u4e0b\u306e\u70b9\u3092\u78ba\u8a8d\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<ul>\n<li><strong>\u98df\u4e8b\u306e\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306f\u504f\u3063\u3066\u3044\u306a\u3044\u304b<\/strong><\/li>\n<li><strong>3\u98df\u3068\u3063\u3066\u3044\u308b\u304b<\/strong><\/li>\n<li><strong>\u666e\u6bb5\u304b\u3089\u904b\u52d5\u3057\u3066\u3044\u308b\u304b<\/strong><\/li>\n<li><strong>\u7761\u7720\u306f\u3057\u3063\u304b\u308a\u3068\u3068\u308c\u3066\u3044\u308b\u304b<\/strong><\/li>\n<\/ul>\n<p>\u65e9\u3044\u3046\u3061\u304b\u3089\u7406\u60f3\u7684\u306a\u751f\u6d3b\u7fd2\u6163\u3092\u4f5c\u308b\u3053\u3068\u3067\u3001\u5fc3\u8eab\u3068\u3082\u306b\u5065\u5eb7\u306b\u306a\u308c\u307e\u3059\u3002\u4eba\u751f\u306e\u4e2d\u3067\u5065\u5eb7\u306b\u751f\u304d\u3089\u308c\u308b\u671f\u9593\u3092\u6307\u3059\u300c\u5065\u5eb7\u5bff\u547d\u300d\u3092\u5ef6\u3070\u305b\u308b\u3068\u3001\u304a\u3072\u3068\u308a\u3055\u307e\u3067\u306e\u4eba\u751f\u3092\u8b33\u6b4c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u5065\u5eb7\u5bff\u547d\u3092\u5ef6\u3070\u3059\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u306f\u3001\u95a2\u9023\u8a18\u4e8b\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2023\/02\/06\/increase-healthy-lifeexpectancy\/\" target=\"_blank\" rel=\"noopener\">\u3010\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u3011\u5065\u5eb7\u5bff\u547d\u3092\u5ef6\u3070\u3059\u65b9\u6cd510\u9078\u3010\u3082\u3057\u3082\u306e\u6642\u306e\u5099\u3048\u3082\u7d39\u4ecb\u3011<\/a>\u300d\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u308b\u306e\u3067\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u666e\u6bb5\u304b\u3089\u5b9f\u8df5\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<h3>4. 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class=\"marker_yellow_half\">\u65e9\u3081\u306b\u5bfe\u7b56\u3092\u8b1b\u3058\u3001<strong>\u5b89\u5168\u3067\u5feb\u9069\u306a\u751f\u6d3b\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u3001\u5fc3\u306b\u4f59\u88d5\u3092\u6301\u3063\u3066\u65e5\u3005\u3092\u904e\u3054\u305b\u308b<\/strong>\u3088\u3046\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3>5. \u983c\u308c\u308b\u30b5\u30fc\u30d3\u30b9\u3092\u8abf\u3079\u3066\u304a\u304f<\/h3>\n<p>\u8001\u5f8c\u306e\u751f\u6d3b\u3092\u4e00\u4eba\u3067\u5b89\u5fc3\u3057\u3066\u9001\u308b\u305f\u3081\u306b\u306f\u3001\u4e8b\u524d\u306b\u5229\u7528\u3067\u304d\u308b\u30b5\u30fc\u30d3\u30b9\u306b\u3064\u3044\u3066\u8abf\u3079\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<span 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loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4279\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/06\/1037550_s.jpg\" alt=\"\u50cd\u304d\u7d9a\u3051\u308b\u3053\u3068\u306f\u8001\u4eba\u6027\u3046\u3064\u306e\u4e88\u9632\u306b\u3082\u3064\u306a\u304c\u308b\" width=\"640\" height=\"427\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/06\/1037550_s.jpg 640w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/06\/1037550_s-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" 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class=\"marker_yellow_half\">M.A\u3055\u3093\u304c<strong>\u3046\u3047\u308b\u306d\u3059\u3067\u50cd\u304d\u59cb\u3081\u305f\u304d\u3063\u304b\u3051\u306f\u3001\u3054\u4e3b\u4eba\u304c\u4ea1\u304f\u306a\u3089\u308c\u305f\u3053\u3068<\/strong>\u3067\u3057\u305f\u3002<\/span>\u3054\u81ea\u8eab\u306e\u6642\u9593\u304c\u5897\u3048\u305f\u3053\u3068\u3067\u300c\u4f55\u304b\u826f\u3044\u4ed5\u4e8b\u306f\u306a\u3044\u304b\u300d\u3068\u63a2\u3057\u3066\u3044\u305f\u3068\u3053\u308d\u3001\u3046\u3047\u308b\u306d\u3059\u3068\u51fa\u4f1a\u3063\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u5b9f\u969b\u306b\u50cd\u304d\u59cb\u3081\u3066\u307f\u308b\u3068\u3001\u666e\u6bb5\u306e\u751f\u6d3b\u3067\u884c\u3063\u3066\u3044\u308b\u30b4\u30df\u51fa\u3057\u3067\u3082\u52e4\u52d9\u5730\u306b\u3088\u3063\u3066\u30eb\u30fc\u30eb\u304c\u7570\u306a\u308a\u3001\u6700\u521d\u306f\u6238\u60d1\u3044\u3082\u3042\u308a\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u7d4c\u9a13\u8c4a\u5bcc\u306a\u5148\u8f29\u306b\u306a\u3089\u3044\u3001\u30e1\u30e2\u3092\u53d6\u308a\u306a\u304c\u3089\u65e5\u3005\u52c9\u5f37\u3092\u91cd\u306d\u3066\u3044\u308b\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u73fe\u5728\u306f\u65b0\u3057\u3044\u52e4\u52d9\u5730\u306b\u884c\u304f\u3053\u3068\u3078\u306e\u671f\u5f85\u611f\u3084\u3001\u9ed9\u3005\u30681\u4eba\u3067\u4ed5\u4e8b\u304c\u3067\u304d\u308b\u3053\u3068\u304c\u7cbe\u795e\u7684\u306b\u697d\u3060\u3068\u611f\u3058\u3066\u3044\u308b\u3068\u306e\u3053\u3068\u3067\u3059\u3002\u4ed5\u4e8b\u3067\u95a2\u308f\u308b\u3046\u3047\u308b\u306d\u3059\u793e\u54e1\u306e\u5bfe\u5fdc\u3082\u7d20\u6674\u3089\u3057\u304f\u3001\u5931\u6557\u3092\u3057\u3066\u3082\u6b21\u306b\u3064\u306a\u304c\u308b\u3088\u3046\u306a\u58f0\u639b\u3051\u3092\u3057\u3066\u304f\u308c\u308b\u3053\u3068\u306b\u3001\u611f\u8b1d\u306e\u6c17\u6301\u3061\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4ed5\u4e8b\u4ee5\u5916\u3067\u306f\u3001\u30ae\u30bf\u30fc\u3084\u66f8\u9053\u306a\u3069\u306e\u8da3\u5473\u3082\u697d\u3057\u307e\u308c\u3066\u3044\u308bM.A\u3055\u3093\u3002<span class=\"marker_yellow_half\"><strong>\u5931\u6557\u3092\u6050\u308c\u305a\u306b\u6311\u6226\u3059\u308b\u3053\u3068\u3067\u3001\u3044\u304f\u3064\u306b\u306a\u3063\u3066\u3082\u6d3b\u8e8d\u3067\u304d\u308b<\/strong>\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u3002<\/span>\u3046\u3047\u308b\u306d\u3059\u304c\u63b2\u3052\u308b\u300c100\u6b73\u307e\u3067\u73fe\u5f79\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u76ee\u6a19\u306b\u3001M.A\u3055\u3093\u306f\u5145\u5b9f\u3057\u305f\u65e5\u3005\u3092\u9001\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>\u3010\u5168\u56fd\u63a1\u7528\u3011\u3046\u3047\u308b\u306d\u3059\u3067\u306f\u4e00\u7dd2\u306b\u50cd\u304f\u4ef2\u9593\u3092\u52df\u96c6\u3057\u3066\u3044\u307e\u3059<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3920\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/01\/\u96c6\u5408-scaled.jpg\" alt=\"\u96c6\u5408\u5199\u771f\" width=\"2560\" height=\"1709\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/01\/\u96c6\u5408-scaled.jpg 2560w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/01\/\u96c6\u5408-300x200.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/01\/\u96c6\u5408-1024x684.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/01\/\u96c6\u5408-768x513.jpg 768w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/01\/\u96c6\u5408-1536x1025.jpg 1536w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/01\/\u96c6\u5408-2048x1367.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" 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