{"id":3134,"date":"2023-03-15T10:49:27","date_gmt":"2023-03-15T01:49:27","guid":{"rendered":"https:\/\/sup.wellness-support.net\/column\/?p=3134"},"modified":"2025-03-05T16:19:03","modified_gmt":"2025-03-05T07:19:03","slug":"sixties-nottakemoney-hobby","status":"publish","type":"post","link":"https:\/\/sup.wellness-support.net\/column\/2023\/03\/15\/sixties-nottakemoney-hobby\/","title":{"rendered":"\u3010\u4f53\u9a13\u8ac7\u301160\u4ee3\u306b\u304a\u3059\u3059\u3081\u306e\u304a\u91d1\u306e\u304b\u304b\u3089\u306a\u3044\u8da3\u547317\u9078\uff01\u9078\u3073\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u7d9a\u3051\u308b\u30b3\u30c4\u3082\u7d39\u4ecb"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3130\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/03\/1693383_s.jpg\" alt=\"\u3010\u4fdd\u5b58\u7248\u301160\u4ee3\u306b\u304a\u3059\u3059\u3081\u306e\u304a\u91d1\u306e\u304b\u304b\u3089\u306a\u3044\u8da3\u547317\u9078\uff01\u9078\u3073\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u3082\u7d39\u4ecb\" width=\"1346\" height=\"898\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/03\/1693383_s.jpg 640w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/03\/1693383_s-300x200.jpg 300w\" sizes=\"auto, (max-width: 1346px) 100vw, 1346px\" \/><\/p>\n<p><strong>\u300c\u5145\u5b9f\u3057\u305f60\u4ee3\u3092\u9001\u308b\u306b\u306f\u3001\u3069\u3093\u306a\u8da3\u5473\u3092\u9078\u3079\u3070\u826f\u3044\u306e\uff1f\u300d<\/strong><br \/>\n<strong>\u300c\u5e74\u91d1\u751f\u6d3b\u304c\u4e0d\u5b89\u306a\u306e\u3067\u3001\u3067\u304d\u308b\u3060\u3051\u8da3\u5473\u306b\u304a\u91d1\u306f\u304b\u3051\u305f\u304f\u306a\u3044\u300d<\/strong><br \/>\n<strong>\u300c\u7121\u6599\u3067\u59cb\u3081\u3089\u308c\u308b\u8da3\u5473\u3063\u3066\u3042\u308b\u306e\u304b\u306a\uff1f\u300d<\/strong><\/p>\n<p><span class=\"marker_yellow_half\">\u5b9a\u5e74\u3092\u8fce\u3048\u305f\u30b7\u30cb\u30a2\u4e16\u4ee3\u306b\u306f<\/span><span class=\"marker_yellow_half\">\u3001<strong>\u8da3\u5473\u3092\u6301\u3064\u3053\u3068\u3067\u65e5\u3005\u306e\u751f\u6d3b\u3092\u5145\u5b9f\u3055\u305b\u3066\u3044\u308b\u65b9\u304c\u3044\u307e\u3059<\/strong>\u3002<\/span>\u4e00\u65b9\u3067\u3001\u5e74\u91d1\u751f\u6d3b\u306b\u4e0d\u5b89\u3092\u611f\u3058\u3001\u8da3\u5473\u3092\u6301\u305f\u305a\u306b\u904e\u3054\u3057\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u305d\u3053\u3067\u3001\u3053\u306e\u8a18\u4e8b\u3067\u306f\u4ee5\u4e0b\u306e\u5185\u5bb9\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u304a\u91d1\u306e\u304b\u304b\u3089\u306a\u3044\u8da3\u5473\u306e\u9078\u3073\u65b9<\/strong><\/li>\n<li><strong>60\u4ee3\u306b\u304a\u3059\u3059\u3081\u306e\u304a\u91d1\u306e\u304b\u304b\u3089\u306a\u3044\u8da3\u5473<\/strong><\/li>\n<\/ul>\n<p>\u300c\u304a\u91d1\u3092\u304b\u3051\u305a\u306b\u5145\u5b9f\u3057\u305f\u65e5\u3005\u3092\u904e\u3054\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u5fc5\u8aad\u306e\u5185\u5bb9\u306a\u306e\u3067\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>60\u4ee3\u304b\u3089\u59cb\u3081\u308b\u304a\u91d1\u306e\u304b\u304b\u3089\u306a\u3044\u8da3\u5473\u306e\u9078\u3073\u65b9<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3131\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/03\/4308818_s.jpg\" alt=\"60\u4ee3\u304b\u3089\u59cb\u3081\u308b\u304a\u91d1\u306e\u304b\u304b\u3089\u306a\u3044\u8da3\u5473\u306e\u9078\u3073\u65b9\" width=\"1359\" height=\"907\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/03\/4308818_s.jpg 640w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/03\/4308818_s-300x200.jpg 300w\" sizes=\"auto, (max-width: 1359px) 100vw, 1359px\" \/><\/p>\n<p>\u300c\u3069\u3093\u306a\u8da3\u5473\u3092\u59cb\u3081\u305f\u3089\u826f\u3044\uff1f\u300d\u3068\u3044\u3046\u65b9\u306e\u305f\u3081\u306b\u300160\u4ee3\u304b\u3089\u59cb\u3081\u308b\u304a\u91d1\u306e\u304b\u304b\u3089\u306a\u3044\u8da3\u5473\u306e\u9078\u3073\u65b9\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u5065\u5eb7\u306b\u7e4b\u304c\u308b\u304b<\/strong><\/li>\n<li><strong>\u751f\u304d\u304c\u3044\u3092\u611f\u3058\u3089\u308c\u308b\u304b<\/strong><\/li>\n<\/ol>\n<p>\u9078\u3073\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u30922\u3064\u306b\u7d5e\u3063\u3066\u304a\u4f1d\u3048\u3059\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>1. \u5065\u5eb7\u306b\u7e4b\u304c\u308b\u304b<\/h3>\n<p><span class=\"marker_yellow_half\">\u5143\u6c17\u306a70\u4ee3\u3092\u8fce\u3048\u308b\u305f\u3081\u306b\u306f\u3001<strong>\u5065\u5eb7\u306b\u7e4b\u304c\u308b\u8da3\u5473\u3092\u9078\u3076<\/strong>\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span>\u306a\u305c\u306a\u3089\u3001\u5065\u5eb7\u3067\u904e\u3054\u3059\u3053\u3068\u306f\u533b\u7642\u8cbb\u306e\u524a\u6e1b\u306b\u7e4b\u304c\u308b\u304b\u3089\u3067\u3059\u3002\u5b9f\u969b\u306b\u3001\u65e5\u672c\u4eba\u306e\u5065\u5eb7\u5bff\u547d\u306f\u300c\u7537\u602772\u6b73\u300d\u300c\u5973\u602775\u6b73\u300d\u3067\u3042\u308a\u300170\u6b73\u3092\u8d85\u3048\u305f\u591a\u304f\u306e\u65b9\u304c\u5065\u5eb7\u4e0a\u306e\u554f\u984c\u3092\u62b1\u3048\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001<a href=\"https:\/\/www.mhlw.go.jp\/content\/shougai_r01.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\u306e\u8abf\u67fb<\/a>\u306b\u3088\u308b\u3068\u300c\u751f\u6daf\u533b\u7642\u8cbb\u300d\u306f\u5e73\u57472,800\u4e07\u5186\u3067\u3042\u308a\u300150\uff05\u306f70\u6b73\u4ee5\u4e0a\u306e\u6642\u671f\u306b\u304b\u304b\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>60\u4ee3\u306f\u5b9a\u5e74\u3092\u8fce\u3048\u3066\u751f\u6d3b\u30ea\u30ba\u30e0\u304c\u5d29\u308c\u308b\u3053\u3068\u3067\u3001\u4f53\u91cd\u5897\u52a0\u3084\u4f53\u8abf\u4e0d\u826f\u3092\u8d77\u3053\u3059\u30b1\u30fc\u30b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u305f\u3081\u300c\u904b\u52d5\u7fd2\u6163\u304c\u306a\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u5065\u5eb7\u306b\u7e4b\u304c\u308b\u8da3\u5473\u3092\u59cb\u3081\u3066\u307f\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u7279\u306b\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u6c34\u6cf3\u306a\u3069\u306e\u300c\u6709\u9178\u7d20\u904b\u52d5\u300d\u306f\u3001\u4f53\u8102\u80aa\u6e1b\u5c11\u3084\u5fc3\u80ba\u6a5f\u80fd\u306e\u5411\u4e0a\u304c\u671f\u5f85\u3067\u304d\u308b\u305f\u3081\u3001\u5927\u5909\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/hale\/h-01-002.html\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u5e73\u5747\u5bff\u547d\u3068\u5065\u5eb7\u5bff\u547d\u300d<\/a><\/p>\n<h3>2. \u751f\u304d\u304c\u3044\u3092\u611f\u3058\u3089\u308c\u308b\u304b<\/h3>\n<p>\u8da3\u5473\u3092\u9078\u3076\u969b\u306f\u300c\u751f\u304d\u304c\u3044\u3092\u611f\u3058\u308b\u304b\u300d\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<span class=\"marker_yellow_half\">\u751f\u304d\u304c\u3044\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3001<strong>\u524d\u5411\u304d\u306a\u6c17\u6301\u3061\u306b\u306a\u308c\u305f\u308a\u5145\u5b9f\u611f\u304c\u5f97\u3089\u308c\u305f\u308a\u3059\u308b\u3053\u3068\u306b\u7e4b\u304c\u308b<\/strong>\u304b\u3089\u3067\u3059\u3002<\/span><\/p>\n<p>\u751f\u304d\u304c\u3044\u3092\u611f\u3058\u308b\u3053\u3068\u3067\u30b9\u30c8\u30ec\u30b9\u3084\u5b64\u72ec\u611f\u304c\u6e1b\u308a\u3001\u3055\u307e\u3056\u307e\u306a\u75c5\u6c17\u4e88\u9632\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002\u5b9f\u969b\u306b\u6d77\u5916\u3067\u306f\u3001\u8da3\u5473\u3092\u6301\u3063\u3066\u3044\u308b\u30b7\u30cb\u30a2\u4e16\u4ee3\u306f\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u304c\u4f4e\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u300c\u751f\u304d\u304c\u3044\u304c\u611f\u3058\u3089\u308c\u308b\u8da3\u5473\u304c\u898b\u3064\u304b\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u793e\u4f1a\u8ca2\u732e\u3067\u304d\u308b\u300c\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u6d3b\u52d5\u300d\u3084\u5e45\u5e83\u3044\u5e74\u4ee3\u3068\u4ea4\u6d41\u3067\u304d\u308b\u300c\u5c06\u68cb\u300d\u306a\u3069\u3092\u59cb\u3081\u3066\u307f\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p><span style=\"font-weight: 400;\">\u306a\u304a\u3001<\/span><span style=\"font-weight: 400;\">\u8da3\u5473\u9078\u3073<\/span><span style=\"font-weight: 400;\">\u3067<\/span><span style=\"font-weight: 400;\">\u610f\u8b58\u3057\u305f\u3044<\/span><span style=\"font-weight: 400;\">\u9805\u76ee<\/span><span style=\"font-weight: 400;\">\u306f\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2022\/09\/18\/senior-nothing-todo\/\" target=\"_blank\" rel=\"noopener\">\u4f55\u3082\u3059\u308b\u3053\u3068\u304c\u306a\u3044\u9ad8\u9f62\u8005\u306b\u304a\u3059\u3059\u3081\u306e\u8da3\u5473\u30e9\u30f3\u30ad\u30f3\u30b0TOP10\uff01\u9078\u3076\u969b\u306b\u610f\u8b58\u3057\u305f\u30445\u9805\u76ee\u3082\u7d39\u4ecb<\/a>\u300d\u306b\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u3061\u3089\u3082\u4f75\u305b\u3066\u3054\u89a7<\/span><span style=\"font-weight: 400;\">\u304f\u3060<\/span><span style=\"font-weight: 400;\">\u3055\u3044<\/span><span style=\"font-weight: 400;\">\u3002<\/span><\/p>\n<h2>60\u4ee3\u304b\u3089\u306e\u304a\u91d1\u306e\u304b\u304b\u3089\u306a\u3044\u304a\u3059\u3059\u3081\u8da3\u547317\u9078<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3132\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/03\/24843617_s.jpg\" alt=\"60\u4ee3\u304b\u3089\u306e\u304a\u91d1\u306e\u304b\u304b\u3089\u306a\u3044\u304a\u3059\u3059\u3081\u8da3\u547317\u9078\" width=\"1335\" height=\"891\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/03\/24843617_s.jpg 640w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/03\/24843617_s-300x200.jpg 300w\" sizes=\"auto, (max-width: 1335px) 100vw, 1335px\" \/><\/p>\n<p>\u3053\u3053\u304b\u3089\u306f\u300160\u4ee3\u304b\u3089\u306e\u304a\u91d1\u306e\u304b\u304b\u3089\u306a\u3044\u304a\u3059\u3059\u3081\u8da3\u5473\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/strong><\/li>\n<li><strong>\u30b0\u30e9\u30f3\u30c9\u30b4\u30eb\u30d5<\/strong><\/li>\n<li><strong>\u5bb6\u5ead\u83dc\u5712<\/strong><\/li>\n<li><strong>\u6599\u7406<\/strong><\/li>\n<li><strong>\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2<\/strong><\/li>\n<li><strong>\u8aad\u66f8<\/strong><\/li>\n<li><strong>\u5c06\u68cb\u30fb\u56f2\u7881<\/strong><\/li>\n<li><strong>\u30ab\u30e1\u30e9<\/strong><\/li>\n<li><strong>\u624b\u82b8<\/strong><\/li>\n<li><strong>\u6620\u753b\u30fb\u30c9\u30e9\u30de\u9451\u8cde<\/strong><\/li>\n<li><strong>\u6c34\u6cf3<\/strong><\/li>\n<li><strong>\u8a9e\u5b66\u5b66\u7fd2<\/strong><\/li>\n<li><strong>\u8cc7\u683c\u53d6\u5f97<\/strong><\/li>\n<li><strong>\u4f53\u64cd<\/strong><\/li>\n<li><strong>\u30ad\u30e3\u30f3\u30d7<\/strong><\/li>\n<li><strong>\u66f8\u9053<\/strong><\/li>\n<li><strong>\u4ff3\u53e5\u30fb\u8a69<\/strong><\/li>\n<\/ol>\n<p>\u7121\u6599\u3067\u59cb\u3081\u3089\u308c\u308b\u8da3\u5473\u3082\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u6c17\u306b\u306a\u3063\u305f\u3082\u306e\u304b\u3089\u53d6\u308a\u7d44\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>1. \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/h3>\n<p><span class=\"marker_yellow_half\"><strong>\u904b\u52d5\u9774\u304c\u3042\u308c\u3070\u59cb\u3081\u3089\u308c\u308b<\/strong>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3001\u304a\u91d1\u3092\u304b\u3051\u305a\u306b\u697d\u3057\u3081\u308b\u8da3\u5473\u3067\u3059\u3002<\/span>\u307e\u305f\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30e1\u30ea\u30c3\u30c8\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632<\/strong><\/li>\n<li><strong>\u4f53\u529b\u306e\u7dad\u6301<\/strong><\/li>\n<li><strong>\u6c17\u5206\u8ee2\u63db<\/strong><\/li>\n<\/ul>\n<p>\u3059\u3050\u306b\u59cb\u3081\u3089\u308c\u308b\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u3059\u304c\u3001\u8db3\u306b\u304b\u304b\u308b\u8ca0\u62c5\u8efd\u6e1b\u3084\u8ee2\u5012\u4e88\u9632\u306e\u305f\u3081\u306b\u904b\u52d5\u9774\u3092\u7528\u610f\u3057\u3066\u304a\u304f\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002\u6570\u5343\u5186\u7a0b\u5ea6\u3067\u8cfc\u5165\u3067\u304d\u308b\u904b\u52d5\u9774\u304c\u3042\u308b\u306e\u3067\u3001\u304a\u6c17\u306b\u5165\u308a\u306e1\u8db3\u3067\u6bce\u65e5\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u697d\u3057\u3093\u3067\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<h3>2. \u30b0\u30e9\u30f3\u30c9\u30b4\u30eb\u30d5<\/h3>\n<p>\u30eb\u30fc\u30eb\u304c\u7c21\u5358\u306a\u30b0\u30e9\u30f3\u30c9\u30b4\u30eb\u30d5\u306f\u3001\u30b7\u30cb\u30a2\u4e16\u4ee3\u304b\u3089\u4eba\u6c17\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002<span class=\"marker_yellow_half\"><span class=\"marker_yellow_half\">\u300c\u30af\u30e9\u30d6\u300d\u3068\u300c\u30dc\u30fc\u30eb\u300d\u306e\u6e96\u5099\u306b1\u4e07\u5186\u7a0b\u5ea6\u304b\u304b\u308a\u307e\u3059\u304c\u30011\u5ea6\u8cfc\u5165\u3057\u3066\u3057\u307e\u3048\u3070<strong>\u304a\u91d1\u3092\u304b\u3051\u305a\u306b\u9577\u304f\u697d\u3057\u3081\u308b<\/strong>\u8da3\u5473\u3067\u3059\u3002<\/span><\/span><\/p>\n<p>\u307e\u305f\u30b0\u30e9\u30f3\u30c9\u30b4\u30eb\u30d5\u306f\u3001\u4ee5\u4e0b\u306e\u30e1\u30ea\u30c3\u30c8\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u5065\u5eb7\u306a\u8eab\u4f53\u3065\u304f\u308a\u304c\u3067\u304d\u308b<\/strong><\/li>\n<li><strong>\u65e5\u5149\u6d74\u304c\u3046\u3064\u75c5\u4e88\u9632\u306b\u7e4b\u304c\u308b<\/strong><\/li>\n<li><strong>\u5730\u57df\u306e\u4ef2\u9593\u3068\u4ea4\u6d41\u3067\u304d\u308b<\/strong><\/li>\n<\/ul>\n<p>\u30b5\u30fc\u30af\u30eb\u3084\u5927\u4f1a\u3092\u958b\u50ac\u3057\u3066\u3044\u308b\u81ea\u6cbb\u4f53\u304c\u3042\u308b\u306e\u3067\u3001\u8208\u5473\u3092\u304a\u6301\u3061\u306e\u65b9\u306f\u753a\u5185\u4f1a\u306b\u554f\u3044\u5408\u308f\u305b\u3066\u307f\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>3. \u5bb6\u5ead\u83dc\u5712<\/h3>\n<p>\u5927\u304d\u306a\u5ead\u304c\u306a\u304f\u3066\u3082\u30d7\u30e9\u30f3\u30bf\u30fc\u3067\u624b\u8efd\u306b\u697d\u3057\u3081\u308b\u5bb6\u5ead\u83dc\u5712\u3002\u91ce\u83dc\u306e\u7a2e\u985e\u3084\u6570\u306b\u3082\u3088\u308a\u307e\u3059\u304c\u3001\u521d\u671f\u8cbb\u7528\u306f\u6570\u5343\u5186\u7a0b\u5ea6\u3067\u3059\u3002<\/p>\n<p>\u5712\u82b8\u7528\u54c1\u306f100\u5186\u30b7\u30e7\u30c3\u30d7\u3067\u3082\u624b\u306b\u5165\u308b\u306e\u3067\u3001\u8cbb\u7528\u3092\u6291\u3048\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<span class=\"marker_yellow_half\">\u307e\u305f\u3001\u8cfc\u5165\u3057\u3066\u304d\u305f\u8c46\u82d7\u3084\u30cb\u30f3\u30b8\u30f3\u306e\u6839\u5143\u3092\u6c34\u306b\u6d78\u3057\u3066\u80b2\u3066\u308b<strong>\u300c\u518d\u751f\u683d\u57f9\u300d\u306a\u3089\u304a\u91d1\u3092\u304b\u3051\u305a\u306b\u697d\u3057\u3081\u307e\u3059<\/strong>\u3002<\/span><\/p>\n<p>\u81ea\u5206\u3067\u4f5c\u3063\u305f\u91ce\u83dc\u304c\u98df\u3079\u3089\u308c\u308b\u5bb6\u5ead\u83dc\u5712\u306f\u300c\u9054\u6210\u611f\u3092\u5f97\u305f\u3044\u300d\u3068\u3044\u3046\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u8da3\u5473\u3067\u3059\u3002<\/p>\n<h3>4. \u6599\u7406<\/h3>\n<p><span class=\"marker_yellow_half\">\u5916\u98df\u304c\u591a\u3044\u65b9\u306f\u3001\u6599\u7406\u3092\u8da3\u5473\u306b\u3059\u308b\u3053\u3068\u3067<strong>\u7bc0\u7d04\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/strong><\/span>\u307e\u305f\u3001\u5e74\u3092\u91cd\u306d\u3066\u98df\u6b32\u304c\u6e1b\u9000\u3057\u305f\u308a\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3063\u305f\u308a\u3059\u308b\u65b9\u3082\u3001\u697d\u3057\u307f\u306a\u304c\u3089\u5065\u5eb7\u306a\u8eab\u4f53\u4f5c\u308a\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u6599\u7406\u306f\u4f1a\u8a71\u306e\u304d\u3063\u304b\u3051\u304c\u5897\u3048\u308b\u305f\u3081\u3001\u592b\u5a66\u3067\u59cb\u3081\u308b\u8da3\u5473\u3068\u3057\u3066\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3>5. \u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u6d3b\u52d5<\/h3>\n<p>\u300c\u8da3\u5473\u306b\u304a\u91d1\u3092\u304b\u3051\u308b\u306e\u306b\u62b5\u6297\u304c\u3042\u308b\u300d\u3068\u3044\u3046\u65b9\u306f\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u6d3b\u52d5\u3092\u59cb\u3081\u3066\u307f\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<span class=\"marker_yellow_half\">\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u3092\u901a\u3057\u3066\u3001\u793e\u4f1a\u3068\u7e4b\u304c\u3063\u305f\u308a\u4eba\u304b\u3089\u611f\u8b1d\u3055\u308c\u305f\u308a\u3059\u308b\u3053\u3068\u306b<strong>\u751f\u304d\u304c\u3044\u3092\u611f\u3058\u3066\u3044\u308b\u65b9\u306f\u591a\u304f\u3044\u307e\u3059<\/strong>\u3002<\/span><\/p>\n<p>\u307e\u305f\u3001\u5b50\u3069\u3082\u304b\u3089\u9ad8\u9f62\u8005\u307e\u3067\u5e45\u5e83\u3044\u5e74\u4ee3\u306e\u4eba\u3068\u4ea4\u6d41\u3067\u304d\u308b\u306e\u3067\u300c\u65b0\u3057\u3044\u523a\u6fc0\u304c\u307b\u3057\u3044\u300d\u3068\u3044\u3046\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u4eba\u6c17\u306e\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u6d3b\u52d5\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li><strong>\u8857\u306e\u6e05\u6383<\/strong><\/li>\n<li><strong>\u5712\u82b8\u306e\u652f\u63f4<\/strong><\/li>\n<li><strong>\u5b50\u3069\u3082\u306e\u767b\u4e0b\u6821\u898b\u5b88\u308a\u30fb\u5b66\u7fd2\u652f\u63f4<\/strong><\/li>\n<li><strong>\u56f3\u66f8\u9928\u3067\u8aad\u307f\u805e\u304b\u305b<\/strong><\/li>\n<li><strong>\u9ad8\u9f62\u8005\u65bd\u8a2d\u3067\u306e\u8a71\u3057\u76f8\u624b\u3000<\/strong><\/li>\n<\/ul>\n<p>\u8208\u5473\u3092\u304a\u6301\u3061\u306e\u65b9\u306f\u81ea\u6cbb\u4f53\u306e\u300c\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u30bb\u30f3\u30bf\u30fc\u300d\u306b\u554f\u3044\u5408\u308f\u305b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u306a\u304a\u3001\u4eba\u3068\u4ea4\u6d41\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u306b\u3064\u3044\u3066\u306f\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2022\/10\/16\/senior-person-intercourse-effect\/\" target=\"_blank\" rel=\"noopener\">\u3010\u5fc5\u898b\u3011\u9ad8\u9f62\u8005\u304c\u4eba\u3068\u306e\u4ea4\u6d41\u3067\u5f97\u3089\u308c\u308b\u52b9\u679c5\u9078\uff01\u304a\u3059\u3059\u3081\u306a\u8da3\u5473\u30fb\u7fd2\u3044\u4e8b\u3082\u7d39\u4ecb<\/a>\u300d\u306b\u3066\u89e3\u8aac\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>6. \u8aad\u66f8<\/h3>\n<p><span class=\"marker_yellow_half\">\u5e02\u3084\u770c\u306e\u56f3\u66f8\u9928\u3092\u5229\u7528\u3059\u308c\u3070\u3001<strong>\u7121\u6599\u3067\u8aad\u66f8\u3092\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059<\/strong>\u3002<\/span>\u56f3\u66f8\u9928\u306b\u306f\u3001\u7a7a\u8abf\u304c\u52b9\u3044\u3066\u3044\u308b\u5b66\u7fd2\u30b9\u30da\u30fc\u30b9\u3084\u8aad\u66f8\u30b3\u30fc\u30ca\u30fc\u304c\u3042\u308b\u306e\u3067\u3001\u5b63\u7bc0\u3092\u554f\u308f\u305a\u5feb\u9069\u306b\u3059\u3054\u305b\u308b\u70b9\u3082\u9b45\u529b\u306e1\u3064\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u8aad\u66f8\u7fd2\u6163\u306e\u3042\u308b\u9ad8\u9f62\u8005\u306f\u3001\u8a8d\u77e5\u75c7\u306e\u767a\u75c7\u7387\u304c\u4f4e\u3044\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u5f92\u6b69\u3084\u516c\u5171\u4ea4\u901a\u6a5f\u95a2\u3067\u56f3\u66f8\u9928\u306b\u884c\u304f\u3053\u3068\u3067\u3001\u904b\u52d5\u4e0d\u8db3\u304c\u89e3\u6d88\u3055\u308c\u4f53\u529b\u5897\u9032\u304c\u76ee\u6307\u305b\u307e\u3059\u3002<\/p>\n<p>\u300c\u56f3\u66f8\u9928\u3092\u5229\u7528\u3057\u305f\u3053\u3068\u306a\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u305c\u3072\u4e00\u5ea6\u8db3\u3092\u904b\u3093\u3067\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p><span style=\"font-weight: 400;\">\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/www.jages.net\/?action=common_download_main&amp;upload_id=10922\" target=\"_blank\" rel=\"noopener\">\u5343\u8449\u5927\u5b66\u533b\u5b66\u90e8\u533b\u5b66\u79d1\u300c\u9ad8\u9f62\u8005\u306e\u6587\u5316\u7684\u6d3b\u52d5\u3067\u8a8d\u77e5\u75c7\u30ea\u30b9\u30af20\uff5e29\uff05\u6e1b\u300d<\/a><\/span><\/p>\n<h3>7. \u5c06\u68cb\u30fb\u56f2\u7881<\/h3>\n<p><span class=\"marker_yellow_half\">\u5c06\u68cb\u3084\u56f2\u7881\u306e\u30bb\u30c3\u30c8\u306f\u3001<strong>1,000\u5186\u304b\u3089\u8cfc\u5165\u3067\u304d\u308b<\/strong>\u3082\u306e\u304c\u591a\u304f\u624b\u8efd\u306b\u59cb\u3081\u3089\u308c\u308b\u8da3\u5473\u3067\u3059\u3002<\/span>\u30d1\u30bd\u30b3\u30f3\u304c\u5f97\u610f\u306a\u65b9\u306f\u3001\u7121\u6599\u3067\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3067\u304d\u308b\u30b2\u30fc\u30e0\u3067\u5c06\u68cb\u3084\u56f2\u7881\u3092\u697d\u3057\u3080\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u5c06\u68cb\u3084\u56f2\u7881\u306f\u3001\u96c6\u4e2d\u529b\u3084\u601d\u8003\u529b\u3092\u4f7f\u3046\u305f\u3081\u8133\u5185\u306e\u524d\u982d\u8449\u304c\u935b\u3048\u3089\u308c\u8a8d\u77e5\u75c7\u4e88\u9632\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u307e\u305f\u3001\u30b5\u30fc\u30af\u30eb\u306b\u6240\u5c5e\u3059\u308c\u3070\u540c\u3058\u8da3\u5473\u306e\u4ef2\u9593\u3068\u7e4b\u304c\u308c\u305f\u308a\u82e5\u8005\u3068\u4ea4\u6d41\u3067\u304d\u305f\u308a\u3059\u308b\u70b9\u3082\u9b45\u529b\u3067\u3059\u3002<\/p>\n<p>\u300c\u76ee\u6a19\u3092\u6301\u3063\u3066\u904e\u3054\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u5927\u4f1a\u51fa\u5834\u3092\u76ee\u6307\u3057\u3066\u53d6\u308a\u7d44\u3080\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3>8. \u5199\u771f\u64ae\u5f71<\/h3>\n<p>\u5199\u771f\u64ae\u5f71\u306f\u3001\u9ad8\u3044\u30ab\u30e1\u30e9\u3092\u8cb7\u308f\u306a\u304f\u3066\u3082\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3067\u5341\u5206\u697d\u3057\u3081\u307e\u3059\u3002\u307e\u305f\u30016,000\u5186\u7a0b\u3067\u624b\u9803\u306b\u8cfc\u5165\u3067\u304d\u308b\u30c7\u30b8\u30ab\u30e1\u3082\u3042\u308b\u306e\u3067\u3001\u5bb6\u96fb\u91cf\u8ca9\u5e97\u3067\u304a\u6c17\u306b\u5165\u308a\u306e\u30ab\u30e1\u30e9\u3092\u63a2\u3059\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p><span class=\"marker_yellow_half\">\u304d\u308c\u3044\u306a\u5199\u771f\u3092\u64ae\u308a\u306b\u5916\u51fa\u3059\u308b\u6a5f\u4f1a\u304c\u5897\u3048\u308b\u305f\u3081\u3001\u4f53\u529b\u5411\u4e0a\u3084<strong>\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u306b\u7e4b\u304c\u308b<\/strong>\u70b9\u304c\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002<\/span><\/p>\n<p>\u307e\u305f\u3001\u5bb6\u65cf\u3092\u88ab\u5199\u4f53\u306b\u3059\u308b\u3053\u3068\u3067\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u5897\u3048\u308b\u304d\u3063\u304b\u3051\u306b\u7e4b\u304c\u308b\u30b1\u30fc\u30b9\u3082\u3002\u300c\u5199\u771f\u3092\u8ab0\u304b\u306b\u898b\u3066\u307b\u3057\u3044\u300d\u300c\u4ef2\u9593\u3068\u7e4b\u304c\u308a\u305f\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u64ae\u5f71\u3057\u305f\u5199\u771f\u3092SNS\u306b\u6295\u7a3f\u3057\u3066\u307f\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>9. \u624b\u82b8<\/h3>\n<p>\u624b\u82b8\u306f\u3001\u5e03\u3084\u88c1\u7e2b\u30bb\u30c3\u30c8\u3092\u7528\u610f\u3059\u308b\u3060\u3051\u3067\u624b\u8efd\u306b\u59cb\u3081\u3089\u308c\u308b\u8da3\u5473\u3067\u3059\u3002<span class=\"marker_yellow_half\">\u624b\u82b8\u306b\u96c6\u4e2d\u3059\u308b\u3068\u3001\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u306e\u30db\u30eb\u30e2\u30f3\u304c\u51fa\u3066<strong>\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u5f97\u3089\u308c\u308b<\/strong>\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>\u300c\u30df\u30b7\u30f3\u3092\u6301\u3063\u3066\u3044\u306a\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u624b\u82b8\u5e97\u306e\u30ec\u30f3\u30bf\u30eb\u30b9\u30da\u30fc\u30b9\u3092\u5229\u7528\u3059\u308b\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u6700\u8fd1\u306f2\u6642\u9593\u6570\u767e\u5186\u7a0b\u5ea6\u3067\u30ec\u30f3\u30bf\u30eb\u30b9\u30da\u30fc\u30b9\u3092\u8a2d\u3051\u3066\u3044\u308b\u624b\u82b8\u5e97\u304c\u3042\u308a\u3001\u304a\u624b\u8efd\u306b\u30df\u30b7\u30f3\u304c\u4f7f\u7528\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u4f5c\u3063\u305f\u54c1\u3092\u30d5\u30ea\u30fc\u30de\u30fc\u30b1\u30c3\u30c8\u3084\u30d0\u30b6\u30fc\u3067\u51fa\u54c1\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u5b50\u3069\u3082\u306e\u901a\u5712\u30b0\u30c3\u30ba\u306a\u3069\u9700\u8981\u304c\u9ad8\u3044\u54c1\u3082\u3042\u308b\u306e\u3067\u300c\u8da3\u5473\u3067\u304a\u91d1\u3092\u7a3c\u304e\u305f\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u305c\u3072\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>10. \u6620\u753b\u30fb\u30c9\u30e9\u30de\u9451\u8cde<\/h3>\n<p>\u6620\u753b\u9451\u8cde\u306f\u3084\u3084\u304a\u91d1\u304c\u304b\u304b\u308b\u8da3\u5473\u3067\u3059\u304c\u3001\u6620\u753b\u9928\u3078\u5916\u51fa\u3059\u308b\u6a5f\u4f1a\u304c\u5897\u3048\u3066\u904b\u52d5\u3084\u6c17\u5206\u8ee2\u63db\u306b\u7e4b\u304c\u308b\u8da3\u5473\u3067\u3059\u3002<span class=\"marker_yellow_half\">\u8cbb\u7528\u3092\u6291\u3048\u305f\u3044\u65b9\u306f\u3001<strong>\u30b7\u30cb\u30a2\u5272\u5f15\u306e\u3042\u308b\u6620\u753b\u9928\u3092\u63a2\u3057\u3066\u307f\u308b<\/strong>\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/span>\u4f8b\u3048\u3070\u3001\u30a4\u30aa\u30f3\u30b7\u30cd\u30de\u3067\u306f55\u6b73\u4ee5\u4e0a\u306e\u65b9\u306f\u6bce\u65e51,100\u5186\u3067\u304a\u5f97\u306b\u6620\u753b\u304c\u697d\u3057\u3081\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u300c\u81ea\u5b85\u3067\u697d\u3057\u307f\u305f\u3044\u300d\u3068\u3044\u3046\u65b9\u306b\u306f\u3001Amazon\u30d7\u30e9\u30a4\u30e0\u3084Netflix\u306a\u3069\u306e\u52d5\u753b\u914d\u4fe1\u30b5\u30fc\u30d3\u30b9\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u6708\u984d1,000\u5186\u4ee5\u5185\u3067\u5951\u7d04\u3067\u304d\u308b\u30d7\u30e9\u30f3\u3082\u3042\u308a\u3001\u624b\u9803\u306b\u6620\u753b\u3084\u30c9\u30e9\u30de\u304c\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>1970\u5e74\u4ee3\u306e\u914d\u4fe1\u3082\u3042\u308b\u306e\u3067\u300c\u6614\u306e\u30c9\u30e9\u30de\u304c\u597d\u304d\u300d\u3068\u3044\u3046\u65b9\u306f\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<h3>11. \u6c34\u6cf3<\/h3>\n<p>\u6c34\u7740\u3068\u6c34\u6cf3\u5e3d\u3060\u3051\u3067\u3001\u624b\u8efd\u306b\u59cb\u3081\u3089\u308c\u308b\u6c34\u6cf3\u3002\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u7528\u306e\u6c34\u7740\u306f\u30015,000\u5186\u4ee5\u5185\u3067\u8cfc\u5165\u3067\u304d\u308b\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span class=\"marker_yellow_half\">\u307e\u305f\u3001\u5e02\u6c11\u30d7\u30fc\u30eb\u306e\u591a\u304f\u306f200\u301c350\u5186\u7a0b\u3067\u5229\u7528\u3067\u304d\u308b\u306e\u3067\u3001<strong>\u304a\u91d1\u3092\u304b\u3051\u305a\u306b\u697d\u3057\u3081\u308b\u70b9\u304c\u9b45\u529b<\/strong>\u3067\u3059\u3002<\/span>\u4e00\u65b9\u3067\u3001\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0\u306f\u300c\u6708\u984d3,000\u301c7,000\u5186\u7a0b\u300d\u304b\u304b\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u3001\u6e29\u6cc9\u3084\u6c34\u4e2d\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306a\u3069\u5e45\u5e83\u304f\u697d\u3057\u3081\u308b\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u8db3\u8170\u3078\u306e\u8ca0\u62c5\u304c\u5c11\u306a\u3044\u6c34\u6cf3\u306f\u300c\u904b\u52d5\u4e0d\u8db3\u300d\u300c\u80a5\u6e80\u304c\u6c17\u306b\u306a\u308b\u300d\u3068\u3044\u3046\u65b9\u306b\u3082\u5927\u5909\u304a\u3059\u3059\u3081\u306e\u8da3\u5473\u3067\u3059\u3002<\/p>\n<h3>12. \u8a9e\u5b66\u5b66\u7fd2<\/h3>\n<p>\u300c\u65b0\u3057\u3044\u30c1\u30e3\u30ec\u30f3\u30b8\u3092\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u65b9\u306b\u306f\u3001\u8a9e\u5b66\u5b66\u7fd2\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<span class=\"marker_yellow_half\">\u72ec\u5b66\u306b<strong>\u304b\u304b\u308b\u8cbb\u7528\u306f\u30c6\u30ad\u30b9\u30c8\u4ee3\u3060\u3051<\/strong>\u306a\u306e\u3067\u3001\u304a\u91d1\u3092\u304b\u3051\u305a\u306b\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span>\u307e\u305f\u3001YouTube\u3084\u30d6\u30ed\u30b0\u306a\u3069\u7121\u6599\u3067\u5b66\u3079\u308b\u30b3\u30f3\u30c6\u30f3\u30c4\u304c\u591a\u3044\u70b9\u3082\u9b45\u529b\u3067\u3059\u3002<\/p>\n<p>\u300c\u97d3\u56fd\u30c9\u30e9\u30de\u3092\u697d\u3057\u307f\u305f\u3044\u300d\u300c\u6d77\u5916\u65c5\u884c\u3067\u82f1\u8a9e\u3092\u8a71\u3057\u305f\u3044\u300d\u306a\u3069\u660e\u78ba\u306a\u76ee\u6a19\u3092\u6301\u3063\u3066\u5b66\u7fd2\u3059\u308b\u3053\u3068\u306f\u3001\u65e5\u3005\u306e\u5145\u5b9f\u611f\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002\u300c\u9577\u7d9a\u304d\u3059\u308b\u304b\u4e0d\u5b89\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u307e\u305a\u306f\u9054\u6210\u53ef\u80fd\u306a\u5c0f\u3055\u306a\u76ee\u6a19\u304b\u3089\u7acb\u3066\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>13. \u8cc7\u683c\u53d6\u5f97<\/h3>\n<p><span class=\"marker_yellow_half\">\u8cc7\u683c\u306f\u3001<strong>\u72ec\u5b66\u3059\u308b\u3053\u3068\u3067\u8cbb\u7528\u3092\u6291\u3048\u3066\u53d6\u5f97\u3067\u304d\u307e\u3059<\/strong>\u3002<\/span>\u300c\u3069\u3093\u306a\u8cc7\u683c\u304c\u826f\u3044\u304b\u308f\u304b\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u751f\u6d3b\u306b\u5f79\u7acb\u3064\u8cc7\u683c\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<ul>\n<li><strong>\u30dc\u30fc\u30eb\u30da\u30f3\u5b57<\/strong><\/li>\n<li><strong>\u6574\u7406\u53ce\u7d0d\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc<\/strong><\/li>\n<li><strong>\u5bb6\u4e8b\u6642\u77ed\u30b9\u30da\u30b7\u30e3\u30ea\u30b9\u30c8<\/strong><\/li>\n<li><strong>\u7bc0\u7d04\u751f\u6d3b\u30b9\u30da\u30b7\u30e3\u30ea\u30b9\u30c8\u3000<\/strong><\/li>\n<\/ul>\n<p>\u307e\u305f\u300c\u72ec\u5b66\u306b\u81ea\u4fe1\u304c\u306a\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u30e6\u30fc\u30ad\u30e3\u30f3\u306a\u3069\u306e\u901a\u4fe1\u8b1b\u5ea7\u3092\u5229\u7528\u3059\u308b\u306e\u3082\u9078\u629e\u80a2\u306e1\u3064\u3002\u901a\u4fe1\u8b1b\u5ea7\u306e\u4e2d\u306b\u306f\u30011\u4e07\u5186\u7a0b\u3067\u53d7\u8b1b\u3067\u304d\u308b\u30b3\u30fc\u30b9\u304c\u3042\u308b\u306e\u3067\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u306a\u304a\u3001\u304a\u3059\u3059\u3081\u306e\u8cc7\u683c\u306f\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2022\/07\/29\/sixty-job-woman-capacity\/\" target=\"_blank\" rel=\"noopener\">\u3010\u53b3\u9078\u301160\u6b73\u304b\u3089\u59cb\u3081\u3089\u308c\u308b5\u3064\u306e\u4ed5\u4e8b\uff01\u5973\u6027\u306b\u304a\u3059\u3059\u3081\u306e\u8cc7\u683c\u3082\u7d39\u4ecb<\/a>\u300d\u306b\u3066\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\u4ed5\u4e8b\u306b\u5f79\u7acb\u3064\u8cc7\u683c\u3082\u7d39\u4ecb\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u4f75\u305b\u3066\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>14. \u4f53\u64cd<\/h3>\n<p>\u5404\u81ea\u6cbb\u4f53\u3067\u306f\u3001\u4f53\u64cd\u3084\u592a\u6975\u62f3\u306a\u3069\u306e\u30b5\u30fc\u30af\u30eb\u6d3b\u52d5\u304c\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002<span class=\"marker_yellow_half\">1\u56de500\u5186\u7a0b\u5ea6\u304b\u304b\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u304c\u3001<strong>\u7121\u6599\u3067\u53c2\u52a0\u3067\u304d\u308b\u6d3b\u52d5\u3082\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u7279\u306b\u3001\u671d\u306e\u30e9\u30b8\u30aa\u4f53\u64cd\u306f\u30ea\u30ba\u30e0\u3092\u6574\u3048\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u304c\u9001\u308c\u308b\u305f\u3081\u30b7\u30cb\u30a2\u4e16\u4ee3\u306b\u4eba\u6c17\u3067\u3059\u3002\u300c\u4ef2\u9593\u3092\u63a2\u3057\u305f\u3044\u300d\u300c\u30b5\u30fc\u30af\u30eb\u306b\u53c2\u52a0\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u5834\u5408\u306f\u3001\u516c\u6c11\u9928\u306e\u8cbc\u308a\u7d19\u3084\u5e83\u5831\u3092\u3053\u307e\u3081\u306b\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>15. \u30ad\u30e3\u30f3\u30d7<\/h3>\n<p>\u65c5\u884c\u304c\u597d\u304d\u306a\u65b9\u306b\u306f\u3001\u30ad\u30e3\u30f3\u30d7\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<span class=\"marker_yellow_half\">\u30c6\u30f3\u30c8\u3084\u5bdd\u888b\u306e\u6e96\u5099\u306b3\u4e07\u5186\u7a0b\u304b\u304b\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u3001\u7121\u6599\u306e\u30ad\u30e3\u30f3\u30d7\u5834\u3092\u4f7f\u3048\u3070<strong>\u5bbf\u6cca\u8cbb\u7528\u3092\u304b\u3051\u305a\u306b\u65c5\u884c\u304c\u697d\u3057\u3081\u307e\u3059<\/strong>\u3002<\/span><\/p>\n<p>\u307e\u305f\u3001\u30ad\u30e3\u30f3\u30d7\u306f\u300c\u5b9a\u5e74\u5f8c\u306b\u592b\u5a66\u55a7\u5629\u304c\u5897\u3048\u3066\u3057\u307e\u3063\u305f\u300d\u3068\u3044\u3046\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u8da3\u5473\u3067\u3059\u3002\u30ad\u30e3\u30f3\u30d7\u5834\u306b\u306f\u30c6\u30ec\u30d3\u304c\u306a\u3044\u306e\u3067\u3001\u81ea\u7136\u3068\u592b\u5a66\u306e\u4f1a\u8a71\u304c\u5897\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u306a\u304a\u3001\u592b\u5a66\u306b\u304a\u3059\u3059\u3081\u306e\u8da3\u5473\u306f\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2022\/09\/18\/afterretirement-howtospend-couple\/\" target=\"_blank\" rel=\"noopener\">\u3010\u4fdd\u5b58\u7248\u3011\u5b9a\u5e74\u5f8c\u306b\u592b\u5a66\u5186\u6e80\u3067\u3044\u308b\u305f\u3081\u306e\u904e\u3054\u3057\u65b93\u9078\uff01\u4e00\u7dd2\u306b\u697d\u3057\u3081\u308b5\u3064\u306e\u8da3\u5473\u3092\u7d39\u4ecb<\/a>\u300d\u306b\u3066\u89e3\u8aac\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>16. \u66f8\u9053<\/h3>\n<p>\u66f8\u9053\u30bb\u30c3\u30c8\u306f\u30013,000\u5186\u7a0b\u3067\u8cfc\u5165\u3067\u304d\u308b\u306e\u3067\u304a\u91d1\u306e\u304b\u304b\u3089\u306a\u3044\u8da3\u5473\u3092\u63a2\u3057\u3066\u3044\u308b\u65b9\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002<span class=\"marker_yellow_half\">\u534a\u7d19\u3068\u58a8\u6c41\u306f100\u5186\u30b7\u30e7\u30c3\u30d7\u3067\u3082\u8cb7\u3048\u308b\u306e\u3067\u3001<strong>\u7dad\u6301\u8cbb\u3092\u304b\u3051\u305a\u306b\u9577\u304f\u697d\u3057\u3081\u308b\u70b9\u304c\u9b45\u529b\u3067\u3059<\/strong>\u3002<\/span><\/p>\n<p>\u4ed6\u306b\u3082\u66f8\u9053\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u66f8\u304f\u30b9\u30ad\u30eb\u304c\u8eab\u306b\u3064\u304f<\/strong><\/li>\n<li><strong>\u7cbe\u795e\u3092\u5b89\u5b9a\u3055\u305b\u308b<\/strong><\/li>\n<li><strong>\u59ff\u52e2\u304c\u826f\u304f\u306a\u308b\u3000<\/strong><\/li>\n<\/ul>\n<p>\u6700\u8fd1\u306f\u30011\u56de2,000\u5186\u524d\u5f8c\u3067\u5199\u7d4c\u4f53\u9a13\u3067\u304d\u308b\u304a\u5bfa\u304c\u3042\u308a\u307e\u3059\u3002\u9053\u5177\u306e\u30ec\u30f3\u30bf\u30eb\u304c\u3067\u304d\u308b\u306e\u3067\u3001\u521d\u5fc3\u8005\u306e\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3>17. \u4ff3\u53e5\u30fb\u8a69<\/h3>\n<p>\u4ff3\u53e5\u3084\u8a69\u306f\u3001\u30da\u30f3\u3068\u7d19\u3060\u3051\u3067\u624b\u8efd\u306b\u59cb\u3081\u3089\u308c\u307e\u3059\u3002\u307e\u305f\u3001\u826f\u3044\u4ff3\u53e5\u3092\u3064\u304f\u308b\u305f\u3081\u306b\u5916\u51fa\u304c\u5897\u3048\u3001\u5065\u5eb7\u5897\u9032\u3084\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u306b\u7e4b\u304c\u308b\u30e1\u30ea\u30c3\u30c8\u3082\u3002<span style=\"font-weight: 400;\"><span class=\"marker_yellow_half\">\u307e\u305f\u30b3\u30f3\u30c6\u30b9\u30c8\u304c\u958b\u50ac\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3001<strong>\u76ee\u6a19\u3092\u6301\u3063\u3066\u53d6\u308a\u7d44\u307f\u305f\u3044\u65b9\u306b\u3082\u304a\u3059\u3059\u3081<\/strong>\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30e1\u30fc\u30eb\u3067\u7c21\u5358\u306b\u5fdc\u52df\u3067\u304d\u308b\u30b3\u30f3\u30c6\u30b9\u30c8\u304c\u3042\u308b\u306e\u3067\u300c\u624b\u8efd\u306b\u53c2\u52a0\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u65e5\u9803\u304b\u3089\u51fa\u7248\u793e\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304a\u304f\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2>\u304a\u91d1\u3092\u304b\u3051\u305a\u306b\u8da3\u5473\u3092\u9577\u304f\u697d\u3057\u30803\u3064\u306e\u30b3\u30c4<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4139\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/04\/HousewifeOldAge_03.jpg\" alt=\"\u3010\u592b\u306e\u50cd\u304d\u65b9\u5225\u3011\u5c02\u696d\u4e3b\u5a66\u4e16\u5e2f\u306e\u5e74\u91d1\u984d\" width=\"640\" height=\"427\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/04\/HousewifeOldAge_03.jpg 640w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/04\/HousewifeOldAge_03-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u305b\u3063\u304b\u304f\u898b\u3064\u3051\u305f\u8da3\u5473\u3060\u304b\u3089\u3053\u305d\u3001\u9577\u304f\u697d\u3057\u307f\u305f\u3044\u3067\u3059\u3088\u306d\u3002\u3053\u3053\u3067\u306f\u3001\u304a\u91d1\u3092\u304b\u3051\u305a\u306b\u8da3\u5473\u3092\u9577\u304f\u697d\u3057\u3080\u305f\u3081\u306e3\u3064\u306e\u30b3\u30c4\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u76ee\u6a19\u8a2d\u5b9a\u3067\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u7dad\u6301<\/strong><\/li>\n<li><strong>\u4ef2\u9593\u3068\u306e\u4ea4\u6d41\u3067\u697d\u3057\u304f\u7d99\u7d9a<\/strong><\/li>\n<li><strong>\u98fd\u304d\u306a\u3044\u5de5\u592b\u3068\u30a2\u30ec\u30f3\u30b8\u8853<\/strong><\/li>\n<\/ol>\n<p>\u3053\u308c\u3089\u306e\u30b3\u30c4\u3092\u53c2\u8003\u306b\u3001\u5145\u5b9f\u3057\u305f\u8da3\u5473\u30e9\u30a4\u30d5\u3092\u9001\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>1. \u76ee\u6a19\u8a2d\u5b9a\u3067\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u7dad\u6301<\/h3>\n<p>\u76ee\u6a19\u8a2d\u5b9a\u306f\u3001\u8da3\u5473\u3092\u7d99\u7d9a\u3059\u308b\u305f\u3081\u306e\u539f\u52d5\u529b\u3068\u306a\u308a\u307e\u3059\u3002<span class=\"marker_yellow_half\">\u306a\u305c\u306a\u3089\u76ee\u6a19\u304c\u3042\u308b\u3053\u3068\u3067\u3001<strong>\u9054\u6210\u611f\u3084\u6210\u9577\u3092\u5b9f\u611f\u3067\u304d\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u9ad8\u304f\u4fdd\u3066\u308b<\/strong>\u304b\u3089\u3067\u3059\u3002<\/span><\/p>\n<p>\u4f8b\u3048\u3070\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3089\u300c1\u65e530\u5206\u6b69\u304f\u300d\u3001\u8aad\u66f8\u306a\u3089\u300c\u6708\u306b2\u518a\u8aad\u3080\u300d\u306a\u3069\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u5177\u4f53\u7684\u306a\u76ee\u6a19\u3092\u7acb\u3066\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u76ee\u6a19\u3092\u9054\u6210\u3057\u305f\u3089\u3001\u81ea\u5206\u3078\u306e\u3054\u8912\u7f8e\u3092\u7528\u610f\u3057\u3066\u307f\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u5c0f\u3055\u306a\u76ee\u6a19\u3092\u30af\u30ea\u30a2\u3057\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u9054\u6210\u611f\u3092\u7a4d\u307f\u91cd\u306d\u3001\u697d\u3057\u307f\u306a\u304c\u3089\u8da3\u5473\u3092\u7d9a\u3051\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>2. \u4ef2\u9593\u3068\u306e\u4ea4\u6d41\u3067\u697d\u3057\u304f\u7d99\u7d9a<\/h3>\n<p>\u4ef2\u9593\u3068\u306e\u4ea4\u6d41\u306f\u3001\u8da3\u5473\u3092\u7d9a\u3051\u308b\u4e0a\u3067\u5927\u304d\u306a\u652f\u3048\u3068\u306a\u308a\u307e\u3059\u3002<span class=\"marker_yellow_half\">\u5171\u901a\u306e\u8da3\u5473\u3092\u6301\u3064\u4ef2\u9593\u3068\u4ea4\u6d41\u3059\u308b\u3053\u3068\u3067\u3001<strong>\u60c5\u5831\u4ea4\u63db\u304c\u3067\u304d\u305f\u308a\u523a\u6fc0\u3057\u5408\u3048\u305f\u308a\u3057\u3066\u3001\u697d\u3057\u307f\u304c\u5e83\u304c\u308b<\/strong>\u304b\u3089\u3067\u3059\u3002<\/span><\/p>\n<p>\u4f8b\u3048\u3070\u3001\u5730\u57df\u306e\u30b5\u30fc\u30af\u30eb\u3084\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306b\u53c2\u52a0\u3057\u305f\u308a\u3001SNS\u3067\u8da3\u5473\u306e\u30b0\u30eb\u30fc\u30d7\u306b\u53c2\u52a0\u3057\u305f\u308a\u3059\u308b\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u4ef2\u9593\u3068\u4e00\u7dd2\u306b\u6d3b\u52d5\u3059\u308b\u3053\u3068\u3067\u30011\u4eba\u3067\u306f\u5473\u308f\u3048\u306a\u3044\u697d\u3057\u3055\u3084\u3001\u65b0\u305f\u306a\u767a\u898b\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u307e\u305f\u3001\u56f0\u3063\u305f\u6642\u306b\u76f8\u8ac7\u3067\u304d\u308b\u4ef2\u9593\u304c\u3044\u308b\u3068\u5fc3\u5f37\u304f\u3001\u5b89\u5fc3\u3057\u3066\u8da3\u5473\u3092\u7d9a\u3051\u3089\u308c\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n<h3>3. \u98fd\u304d\u306a\u3044\u5de5\u592b\u3068\u30a2\u30ec\u30f3\u30b8\u8853<\/h3>\n<p>\u540c\u3058\u8da3\u5473\u3092\u7d9a\u3051\u3066\u3044\u308b\u3068\u3001\u3069\u3046\u3057\u3066\u3082\u98fd\u304d\u304c\u304d\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u98fd\u304d\u3092\u9632\u3050\u305f\u3081\u306b\u306f\u3001\u5e38\u306b\u65b0\u3057\u3044\u523a\u6fc0\u3092\u53d6\u308a\u5165\u308c\u308b\u5de5\u592b\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u6599\u7406\u306a\u3089\u65b0\u3057\u3044\u30ec\u30b7\u30d4\u306b\u6311\u6226\u3057\u305f\u308a\u3001\u624b\u82b8\u306a\u3089\u9055\u3046\u7d20\u6750\u3092\u4f7f\u3063\u3066\u307f\u305f\u308a\u3001\u5909\u5316\u3092\u3064\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3089\u30b3\u30fc\u30b9\u3092\u5909\u3048\u305f\u308a\u3001\u5199\u771f\u64ae\u5f71\u306a\u3089\u30c6\u30fc\u30de\u3092\u6c7a\u3081\u305f\u308a\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p><span class=\"marker_yellow_half\">\u5c11\u3057\u306e\u30a2\u30ec\u30f3\u30b8\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u3001<strong>\u65b0\u9bae\u306a\u6c17\u6301\u3061\u3067\u8da3\u5473\u306b\u53d6\u308a\u7d44\u3081\u3001\u9577\u304f\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u308b<\/strong>\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2>60\u4ee3\u3067\u8da3\u5473\u306b\u304a\u91d1\u3092\u304b\u3051\u305f\u304f\u306a\u3044\u306a\u3089\u4ed5\u4e8b\u3092\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3861\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/01\/25830859_m-1.jpg\" alt=\"70\u6b73\u304b\u3089\u3067\u3082\u50cd\u3051\u308b\u3053\u3068\u304c\u6700\u5927\u306e\u8cc7\u7523\u306b\u306a\u308b\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/01\/25830859_m-1.jpg 1920w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/01\/25830859_m-1-300x200.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/01\/25830859_m-1-1024x683.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/01\/25830859_m-1-768x512.jpg 768w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/01\/25830859_m-1-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>\u300c\u8da3\u5473\u306b\u304a\u91d1\u3092\u304b\u3051\u305f\u304f\u306a\u3044\u300d\u3068\u3044\u3046\u65b9\u306b\u306f\u3001\u4ed5\u4e8b\u3092\u3059\u308b\u9078\u629e\u80a2\u304c\u3042\u308a\u307e\u3059\u3002\u306a\u305c\u306a\u3089\u3001\u4ed5\u4e8b\u3092\u3059\u308b\u3053\u3068\u3067<span class=\"marker_yellow_half\"><strong>\u8da3\u5473\u306b\u304b\u3051\u3089\u308c\u308b\u304a\u91d1\u304c\u5897\u3048\u305f\u308a\u3001\u5065\u5eb7\u306a\u8eab\u4f53\u4f5c\u308a\u304c\u3067\u304d\u305f\u308a\u3059\u308b<\/strong>\u304b\u3089\u3067\u3059<strong>\u3002<\/strong><\/span><\/p>\n<p>\u307e\u305f\u3001\u793e\u4f1a\u3068\u306e\u7e4b\u304c\u308a\u3084\u5bb6\u4ee5\u5916\u306b\u5c45\u5834\u6240\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u751f\u304d\u304c\u3044\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308b\u70b9\u3082\u9b45\u529b\u3067\u3059\u3002\u300c\u59cb\u3081\u305f\u3044\u3053\u3068\u304c\u6d6e\u304b\u3070\u306a\u3044\u300d\u3068\u3044\u3046\u65b9\u306b\u306f\u3001\u611f\u8b1d\u3055\u308c\u308b\u6a5f\u4f1a\u306e\u591a\u3044\u30de\u30f3\u30b7\u30e7\u30f3\u7ba1\u7406\u54e1\u3084\u5bb6\u4e8b\u4ee3\u884c\u30b9\u30bf\u30c3\u30d5\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<p>\u5b9f\u969b\u306b\u3001\u672c\u30d6\u30ed\u30b0\u3092\u904b\u55b6\u3059\u308b\u300c<a href=\"https:\/\/sup.wellness-support.net\/\" target=\"_blank\" rel=\"noopener\">\u3046\u3047\u308b\u306d\u3059<\/a>\u300d\u306e\u30de\u30f3\u30b7\u30e7\u30f3\u7ba1\u7406\u54e1\u3092\u3057\u3066\u3044\u308b\u65b9\u304b\u3089\u306f\u300c\u611f\u8b1d\u3055\u308c\u308b\u3053\u3068\u304c\u826f\u3044\u300d\u300c\u751f\u6d3b\u306b\u30e1\u30ea\u30cf\u30ea\u304c\u3064\u3044\u305f\u300d\u3068\u3044\u3063\u305f\u58f0\u304c\u5c4a\u3044\u3066\u3044\u307e\u3059\u3002\u3054\u8208\u5473\u3092\u304a\u6301\u3061\u306e\u65b9\u306f\u3001\u3046\u3047\u308b\u306d\u3059\u306e\u4ed5\u4e8b\u8aac\u660e\u4f1a\u3078\u304a\u6c17\u8efd\u306b\u3054\u53c2\u52a0\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u306a\u304a\u300160\u4ee3\u306b\u304a\u3059\u3059\u3081\u306e\u4ed5\u4e8b\u306f\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2022\/07\/29\/sixtyyearsold-can-job-woman\/\" target=\"_blank\" rel=\"noopener\">\u3010\u4fdd\u5b58\u7248\u301160\u904e\u304e\u3066\u3082\u3067\u304d\u308b\u4ed5\u4e8b5\u9078\uff01\u5973\u6027\u306b\u304a\u3059\u3059\u3081\u306e\u50cd\u304d\u65b9\u3084\u5b9a\u5e74\u306e\u306a\u3044\u6c42\u4eba\u3092\u7d39\u4ecb<\/a>\u300d\u306b\u3066\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u3061\u3089\u3082\u4f75\u305b\u3066\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u3010\u4f53\u9a13\u8ac7\u3011\u50cd\u304d\u306a\u304c\u3089\u8da3\u5473\u3092\u4e21\u7acb\u3055\u305b\u3066\u3044\u308b\u4e8b\u4f8b\u3092\u7d39\u4ecb<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4259 size-full\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/06\/NothingFunSixties_01.jpg\" alt=\"\u3010\u4f53\u9a13\u8ac7\u3011\u50cd\u304d\u306a\u304c\u3089\u8da3\u5473\u3092\u4e21\u7acb\u3055\u305b\u3066\u3044\u308b\u4e8b\u4f8b\" width=\"640\" height=\"427\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/06\/NothingFunSixties_01.jpg 640w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/06\/NothingFunSixties_01-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u672c\u30d6\u30ed\u30b0\u3092\u904b\u55b6\u3059\u308b\u3046\u3047\u308b\u306d\u3059\u3067\u6d3b\u8e8d\u3059\u308b\u65b9\u3005\u306e\u3001\u4ed5\u4e8b\u3068\u8da3\u5473\u3092\u4e21\u7acb\u3055\u305b\u3066\u3044\u308b\u4e8b\u4f8b\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u3054\u81ea\u8eab\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3068\u91cd\u306d\u5408\u308f\u305b\u306a\u304c\u3089\u3001\u305c\u3072\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>1. \u521d\u3081\u3066\u306e\u6238\u5efa\u3066\u751f\u6d3b\u3067\u30ac\u30fc\u30c7\u30cb\u30f3\u304c\u5145\u5b9f\uff01<\/h3>\n<p>\u6a2a\u6d5c\u652f\u5e97\u3067\u52e4\u52d9\u3059\u308b\u82b9\u6fa4\u4e45\u7f8e\u5b50\u3055\u3093\u306f\u3001\u4ee5\u524d\u306f\u30de\u30f3\u30b7\u30e7\u30f3\u306e\u5e38\u52e4\u6e05\u6383\u54e1\u3068\u3057\u3066\u50cd\u3044\u3066\u3044\u307e\u3057\u305f\u3002\u5bb6\u5ead\u306e\u4e8b\u60c5\u3067\u5f15\u3063\u8d8a\u3057\u3092\u6a5f\u306b\u9000\u8077\u3057\u307e\u3057\u305f\u304c\u3001\u300c\u793e\u4f1a\u3068\u306e\u3064\u306a\u304c\u308a\u3092\u6301\u3061\u7d9a\u3051\u305f\u3044\u300d\u3068\u3044\u3046\u601d\u3044\u304b\u3089\u3001\u3046\u3047\u308b\u306d\u3059\u3067\u306e\u4ed5\u4e8b\u3092\u9078\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<p>\u96fb\u8eca\u3084\u30d0\u30b9\u3067\u306e\u901a\u52e4\u306f\u4e45\u3057\u3076\u308a\u3067\u3001\u6700\u521d\u306f\u4e0d\u5b89\u3082\u3042\u3063\u305f\u305d\u3046\u3067\u3059\u304c\u3001\u69d8\u3005\u306a\u4eba\u3068\u306e\u51fa\u4f1a\u3044\u304c\u4ed5\u4e8b\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u306b\u306a\u3063\u3066\u3044\u308b\u305d\u3046\u3067\u3059\u3002\u3046\u3047\u308b\u306d\u3059\u306e\u30e1\u30f3\u30d0\u30fc\u3084\u3001\u30de\u30f3\u30b7\u30e7\u30f3\u306e\u5c45\u4f4f\u8005\u306e\u65b9\u3005\u3068\u306e\u4ea4\u6d41\u3092\u901a\u3057\u3066\u3001\u591a\u304f\u306e\u3053\u3068\u3092\u5b66\u3073\u3001\u523a\u6fc0\u3092\u53d7\u3051\u3066\u3044\u308b\u3068\u82b9\u6fa4\u3055\u3093\u306f\u8a9e\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u7d50\u5a5a30\u5e74\u76ee\u306b\u3057\u3066\u521d\u3081\u3066\u6238\u5efa\u3066\u306e\u751f\u6d3b\u3092\u59cb\u3081\u3001\u5e83\u3044\u5ead\u3067\u306e\u30ac\u30fc\u30c7\u30cb\u30f3\u30b0\u306b\u529b\u3092\u5165\u308c\u3066\u3044\u308b\u305d\u3046\u3067\u3059\u3002\u611b\u72ac\u306e\u30c8\u30a4\u30d7\u30fc\u30c9\u30eb\u306e\u305f\u3081\u306b\u3001\u829d\u751f\u306e\u624b\u5165\u308c\u306b\u3082\u3053\u3060\u308f\u308a\u3001\u8d05\u6ca2\u306a\u30c9\u30c3\u30b0\u30e9\u30f3\u30b9\u30da\u30fc\u30b9\u3092\u4f5c\u308b\u3079\u304f\u3001\u65e5\u3005\u8a66\u884c\u932f\u8aa4\u3092\u697d\u3057\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<p><span class=\"marker_yellow_half\"><strong>\u4ed5\u4e8b\u3068\u8da3\u5473\u3092\u4e21\u7acb\u3057\u3001\u5145\u5b9f\u3057\u305f\u6bce\u65e5\u3092\u9001\u3063\u3066\u3044\u308b<\/strong>\u82b9\u6fa4\u3055\u3093\u306f\u3001\u300c\u4f55\u6b73\u306b\u306a\u3063\u3066\u3082\u8f1d\u304d\u7d9a\u3051\u305f\u3044\u300d\u3068\u3001\u540c\u5e74\u4ee3\u306e\u7686\u3055\u3093\u3078\u30a8\u30fc\u30eb\u3092\u9001\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>\u5f15\u7528\u5143\uff1a<a href=\"https:\/\/sup.wellness-support.net\/oshigoto_blog\/?mode=show&amp;seq=24\">\u3046\u3047\u308b\u306d\u3059\u7ba1\u7406\u54e1\u3055\u3093\u7d39\u4ecb\u300c\u6a2a\u6d5c\u652f\u5e97\u3000\u82b9\u6fa4\u4e45\u7f8e\u5b50\u3055\u3093\u300d<\/a><\/p>\n<h3>2. 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class=\"marker_yellow_half\">\u30b4\u30eb\u30d5\u306f\u4eca\u3067\u3082\u6708\u306b3\u56de\u307b\u3069\u30e9\u30a6\u30f3\u30c9\u3057\u3001<strong>\u3046\u3047\u308b\u306d\u3059\u306e\u4ed5\u4e8b\u3067\u935b\u3048\u3089\u308c\u305f\u8db3\u8170\u304c\u8da3\u5473\u306b\u3082\u5f79\u7acb\u3063\u3066\u3044\u308b<\/strong>\u3068\u304a\u3063\u3057\u3083\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>\u5065\u5eb7\u3067\u3042\u308c\u3070\u3044\u3064\u307e\u3067\u3082\u50cd\u3051\u308b\u3053\u3068\u300d\u304c\u3001\u3046\u3047\u308b\u306d\u3059\u306e\u9b45\u529b\u306e\u4e00\u3064\u3060\u3068\u8a9e\u308b\u67f4\u5c71\u3055\u3093\u306f\u3001\u300c90\u6b73\u307e\u3067\u50cd\u304f\u3053\u3068\u300d\u3092\u76ee\u6a19\u306b\u3001\u65e5\u3005\u4ed5\u4e8b\u3068\u8da3\u5473\u306b\u52b1\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<p>\u5f15\u7528\u5143\uff1a<a href=\"https:\/\/sup.wellness-support.net\/oshigoto_blog\/?mode=show&amp;seq=19\">\u3046\u3047\u308b\u306d\u3059\u7ba1\u7406\u54e1\u3055\u3093\u7d39\u4ecb\u300c\u540d\u53e4\u5c4b\u652f\u5e97\u3000\u67f4\u5c71\u6b66\u96c4\u3055\u3093\u300d<\/a><\/p>\n<h2>\u3010\u5168\u56fd\u63a1\u7528\u3011\u3046\u3047\u308b\u306d\u3059\u3067\u306f\u4e00\u7dd2\u306b\u50cd\u304f\u4ef2\u9593\u3092\u52df\u96c6\u3057\u3066\u3044\u307e\u3059<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3920\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/01\/\u96c6\u5408-scaled.jpg\" alt=\"\u96c6\u5408\u5199\u771f\" width=\"2560\" height=\"1709\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/01\/\u96c6\u5408-scaled.jpg 2560w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/01\/\u96c6\u5408-300x200.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/01\/\u96c6\u5408-1024x684.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/01\/\u96c6\u5408-768x513.jpg 768w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/01\/\u96c6\u5408-1536x1025.jpg 1536w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2024\/01\/\u96c6\u5408-2048x1367.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" 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