{"id":3197,"date":"2023-03-20T10:12:43","date_gmt":"2023-03-20T01:12:43","guid":{"rendered":"https:\/\/sup.wellness-support.net\/column\/?p=3197"},"modified":"2023-03-20T10:12:43","modified_gmt":"2023-03-20T01:12:43","slug":"nofriends-housewife-in60s","status":"publish","type":"post","link":"https:\/\/sup.wellness-support.net\/column\/2023\/03\/20\/nofriends-housewife-in60s\/","title":{"rendered":"\u3010\u4eca\u304b\u3089\u3067\u3082\u5927\u4e08\u592b\u3011\u53cb\u9054\u304c\u3044\u306a\u304460\u4ee3\u306e\u4e3b\u5a66\u304c\u3084\u308b\u3079\u304d10\u306e\u884c\u52d5\uff01\u4ea4\u53cb\u95a2\u4fc2\u3092\u5e83\u3052\u308b\u30e1\u30ea\u30c3\u30c8\u3082\u7d39\u4ecb"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3206\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/03\/25060896_m.jpg\" alt=\"\" width=\"1280\" height=\"853\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/03\/25060896_m.jpg 1280w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/03\/25060896_m-300x200.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/03\/25060896_m-1024x682.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/03\/25060896_m-768x512.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><strong>\u300c\u80b2\u5150\u30fb\u5bb6\u4e8b\u306b\u8ffd\u308f\u308c\u3066\u3044\u305f\u306e\u3067\u53cb\u9054\u304c\u3044\u306a\u3044\u306e\u304c\u60a9\u307f\u2026\u3069\u3046\u3057\u305f\u3089\u826f\u3044\uff1f\u300d<\/strong><br \/>\n<strong>\u300c\u5b50\u3069\u3082\u304c\u5bb6\u3092\u51fa\u3066\u5bc2\u3057\u3044\u306e\u3067\u3001\u53cb\u9054\u304c\u6b32\u3057\u3044\u300d<\/strong><br 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loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3117\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/03\/3E4FA7E8-3537-483E-BC20-7931E744F289-min.jpg\" alt=\"60\u4ee3\u3067\u53cb\u9054\u304c\u3044\u306a\u3044\u4eba\u306f\u7d043\u5272\uff01\u30b7\u30cb\u30a2\u306e\u4ea4\u53cb\u95a2\u4fc2\u306e\u73fe\u72b6\u3092\u7d39\u4ecb\" width=\"640\" height=\"427\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/03\/3E4FA7E8-3537-483E-BC20-7931E744F289-min.jpg 640w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/03\/3E4FA7E8-3537-483E-BC20-7931E744F289-min-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u53cb\u9054\u304c\u3044\u306a\u3044\u3068\u60a9\u3093\u3067\u3044\u308b\u3068\u300c\u81ea\u5206\u3060\u3051\u304c\u611f\u3058\u3066\u3044\u308b\u306e\uff1f\u300d\u3068\u6c17\u306b\u306a\u308b\u3053\u3068\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f\u3057\u304b\u3057\u3001\u5b9f\u969b\u306f\u53cb\u9054\u304c\u3044\u306a\u3044\u3053\u3068\u3067\u60a9\u3080\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><span class=\"marker_yellow_half\">\u5185\u95a3\u5e9c\u304c\u884c\u3063\u305f\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001<strong>60\u301c64\u6b73\u3067\u300c\u89aa\u3057\u3044\u53cb\u4eba\u304c\u3044\u306a\u3044\u300d\u3068\u7b54\u3048\u305f\u65b9\u306f\u5168\u4f53\u306e36.4%\u3067\u300165\u301c69\u6b73\u3067\u306f32.5%<\/strong>\u3067\u3057\u305f\u3002<\/span>\u3053\u306e\u5272\u5408\u306f\u4ed6\u306e\u5148\u9032\u8af8\u56fd\u3068\u6bd4\u3079\u3066\u3082\u9ad8\u304f\u3001\u65e5\u672c\u306f\u53cb\u9054\u304c\u3044\u306a\u3044\u3068\u611f\u3058\u3066\u3044\u308b\u9ad8\u9f62\u8005\u304c\u7279\u306b\u591a\u3044\u56fd\u3060\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n<p>\u4ed5\u4e8b\u306b\u6253\u3061\u8fbc\u3093\u3067\u304d\u305f\u65b9\u306f\u3001\u5b9a\u5e74\u9000\u8077\u5f8c\u4eba\u4ed8\u304d\u5408\u3044\u305d\u306e\u3082\u306e\u304c\u6fc0\u6e1b\u3057\u3066\u4ea4\u53cb\u95a2\u4fc2\u304c\u72ed\u307e\u3063\u3066\u3057\u307e\u3046\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u6b73\u3092\u3068\u308b\u3068\u3068\u3082\u306b\u4f53\u529b\u304c\u843d\u3061\u3001\u53cb\u9054\u3068\u5916\u51fa\u3059\u308b\u6a5f\u4f1a\u304c\u6e1b\u3063\u3066\u3057\u307e\u3063\u305f\u305f\u3081\u306b\u4ea4\u53cb\u95a2\u4fc2\u304c\u9014\u7d76\u3048\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><span style=\"font-weight: 400;\">\u53c2\u8003\uff1a<\/span><a href=\"https:\/\/www8.cao.go.jp\/kourei\/ishiki\/r02\/zentai\/pdf\/2_7.pdf\"><span style=\"font-weight: 400;\">\u5185\u95a3\u5e9c\uff5c\u7b2c\uff19\u56de\u9ad8\u9f62\u8005\u306e\u751f\u6d3b\u3068\u610f\u8b58\u306b\u95a2\u3059\u308b\u56fd\u969b\u6bd4\u8f03\u8abf\u67fb<\/span><\/a><\/p>\n<h2>\u53cb\u9054\u304c\u3044\u306a\u304460\u4ee3\u4e3b\u5a66\u304c\u5b64\u72ec\u3092\u611f\u3058\u308b\u7406\u75313\u9078<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3052\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/5005939_m.jpg\" alt=\"\u53cb\u9054\u304c\u3044\u306a\u304460\u4ee3\u4e3b\u5a66\u304c\u5b64\u72ec\u3092\u611f\u3058\u308b\u7406\u7531\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/5005939_m.jpg 1920w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/5005939_m-300x200.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/5005939_m-1024x683.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/5005939_m-768x512.jpg 768w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/5005939_m-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>\u4e3b\u5a66\u306f60\u4ee3\u306b\u306a\u308b\u3068\u5b64\u72ec\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308a\u300c\u53cb\u9054\u304c\u3044\u306a\u3044\u300d\u3068\u5b9f\u611f\u3059\u308b\u5834\u9762\u304c\u5897\u3048\u307e\u3059\u3002\u3053\u3061\u3089\u3067\u306f\u300160\u4ee3\u4e3b\u5a66\u304c\u5b64\u72ec\u3092\u611f\u3058\u308b\u7406\u7531\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u5bb6\u65cf\u3068\u306e\u3064\u306a\u304c\u308a\u304c\u6e1b\u308b\u304b\u3089<\/strong><\/li>\n<li><strong>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u6e1b\u308b\u304b\u3089<\/strong><\/li>\n<li><strong>\u751f\u6d3b\u304c\u5358\u8abf\u306b\u306a\u308b\u304b\u3089<\/strong><\/li>\n<\/ol>\n<p>\u7406\u7531\u3092\u77e5\u308b\u3068\u5bfe\u7b56\u304c\u7acb\u3066\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3001\u3054\u81ea\u8eab\u306e\u751f\u6d3b\u3092\u632f\u308a\u8fd4\u308a\u306a\u304c\u3089\u78ba\u8a8d\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<h3>1. 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class=\"marker_yellow_half\">\u3057\u304b\u305760\u4ee3\u306b\u306a\u308b\u3068\u5b50\u4f9b\u304c\u5bb6\u3092\u51fa\u3066\u81ea\u7acb\u3057\u305f\u308a\u3001\u592b\u3084\u4e21\u89aa\u306e\u6b7b\u306b\u76f4\u9762\u3057\u305f\u308a\u3068<strong>\u5bb6\u65cf\u3068\u306e\u3064\u306a\u304c\u308a\u304c\u6e1b\u3063\u3066\u3057\u307e\u3046<\/strong>\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u306b\u304e\u3084\u304b\u3060\u3063\u305f\u5bb6\u304c\u9759\u304b\u306b\u306a\u308a\u3001\u8a71\u3057\u76f8\u624b\u304c\u3044\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u5b64\u72ec\u3092\u611f\u3058\u307e\u3059\u3002\u307e\u305f\u3001\u7d50\u5a5a\u3084\u51fa\u7523\u306a\u3069\u306e\u4eba\u751f\u306b\u304a\u3051\u308b\u30a4\u30d9\u30f3\u30c8\u308260\u4ee3\u306b\u306a\u308b\u3068\u5c11\u306a\u304f\u306a\u308b\u306e\u3067\u3001\u89aa\u621a\u306b\u4f1a\u3046\u6a5f\u4f1a\u3082\u6e1b\u308b\u3067\u3057\u3087\u3046\u300260\u4ee3\u306f\u69d8\u3005\u306a\u5834\u9762\u3067\u5bb6\u65cf\u3068\u63a5\u3059\u308b\u6a5f\u4f1a\u304c\u6e1b\u308a\u30011\u4eba\u3067\u904e\u3054\u3059\u6642\u9593\u304c\u5897\u3048\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u3059\u3002<\/p>\n<h3>2. 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class=\"marker_yellow_half\">\u5973\u6027\u306f40\uff5e50\u4ee3\u306b\u306a\u308b\u3068\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b<strong>\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u306e\u5206\u6ccc\u91cf\u304c\u6e1b\u308a\u59cb\u3081\u3001\u66f4\u5e74\u671f\u969c\u5bb3\u304c\u767a\u751f<\/strong>\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span>\u7cbe\u795e\u7684\u30fb\u8eab\u4f53\u7684\u306b\u69d8\u3005\u306a\u4e0d\u8abf\u304c\u751f\u3058\u308b\u306e\u3067\u3001\u5c0f\u3055\u306a\u3053\u3068\u3067\u3082\u4e0d\u5b89\u306b\u611f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>60\u4ee3\u307e\u3067\u7d9a\u304f\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u3001\u5b64\u72ec\u4ee5\u5916\u306b\u3082\u5fc3\u8eab\u306b\u4e0d\u8abf\u304c\u3042\u308b\u5834\u5408\u306f\u4e00\u5ea6\u75c5\u9662\u3092\u53d7\u8a3a\u3057\u3066\u307f\u3066\u3082\u826f\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u6e1b\u308b\u3068\u808c\u306e\u4e7e\u71e5\u3084\u305f\u308b\u307f\u306a\u3069\u3001\u5916\u898b\u306b\u3082\u5f71\u97ff\u304c\u51fa\u307e\u3059\u3002<\/p>\n<p>\u5bb9\u59ff\u306e\u5909\u5316\u3092\u611f\u3058\u3066\u81ea\u4fe1\u3084\u4eba\u306b\u4f1a\u3046\u6c17\u529b\u3092\u5931\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u307e\u3059\u307e\u3059\u5b64\u72ec\u3092\u5f37\u304f\u611f\u3058\u308b\u3068\u3044\u3046\u60aa\u5faa\u74b0\u306b\u9665\u308a\u304b\u306d\u307e\u305b\u3093\u3002<\/p>\n<h3>3. \u751f\u6d3b\u304c\u5358\u8abf\u306b\u306a\u308b\u304b\u3089<\/h3>\n<p>\u4e3b\u5a66\u306f\u3001\u6bce\u65e5\u306e\u751f\u6d3b\u304c\u72ed\u3044\u7bc4\u56f2\u5185\u3067\u5b8c\u7d50\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<span class=\"marker_yellow_half\">\u7279\u306b\u3001\u80b2\u5150\u3084\u4ecb\u8b77\u304c\u306a\u304f\u306a\u308b\u3068\u5bb6\u304b\u3089\u51fa\u308b\u3053\u3068\u304c\u6e1b\u308a<strong>\u3001\u540c\u3058\u3088\u3046\u306a\u65e5\u3005\u306e\u7e70\u308a\u8fd4\u3057\u306b<\/strong>\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>\u9060\u51fa\u3059\u308b\u6c17\u529b\u3082\u4f53\u529b\u3082\u306a\u304f\u3001\u6c17\u3065\u3044\u305f\u3089\u6bce\u65e5\u5bb6\u3067\u30c6\u30ec\u30d3\u3070\u304b\u308a\u898b\u3066\u3044\u308b\u3068\u3044\u3046\u72b6\u6cc1\u306b\u3082\u306a\u308a\u304b\u306d\u307e\u305b\u3093\u3002\u9000\u5c48\u306a\u65e5\u3005\u3092\u904e\u3054\u3057\u3066\u3044\u308b\u3068\u3001\u3075\u3068\u3057\u305f\u77ac\u9593\u306b\u5b64\u72ec\u3092\u5f37\u304f\u611f\u3058\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u300c\u6700\u8fd1\u30c6\u30ec\u30d3\u3070\u304b\u308a\u898b\u3066\u3044\u308b\u306a\u3042\u300d\u3068\u611f\u3058\u308b\u65b9\u306f\u3001\u95a2\u9023\u8a18\u4e8b\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2022\/08\/25\/after-retirement-tv\/\" target=\"_blank\" rel=\"noopener\">\u5b9a\u5e74\u5f8c\u306b\u30c6\u30ec\u30d3\u3070\u304b\u308a\u3092\u898b\u3066\u904e\u3054\u30595\u3064\u306e\u5f0a\u5bb3\uff01\u304a\u3059\u3059\u3081\u306e\u904e\u3054\u3057\u65b9\u3084\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068\u3092\u89e3\u8aac<\/a>\u300d\u3092\u53c2\u8003\u306b\u3001\u65e5\u3005\u306e\u751f\u6d3b\u3092\u898b\u76f4\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<h2>\u3010\u4eca\u304b\u3089\u3067\u304d\u308b\u3011\u53cb\u9054\u304c\u3044\u306a\u304460\u4ee3\u4e3b\u5a66\u306b\u304a\u3059\u3059\u3081\u306e\u884c\u52d59\u9078<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2920\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/01\/2423023_s.jpg\" alt=\"\u3010\u4eca\u304b\u3089\u3067\u304d\u308b\u3011\u53cb\u9054\u304c\u3044\u306a\u304460\u4ee3\u4e3b\u5a66\u306b\u304a\u3059\u3059\u3081\u306e\u884c\u52d5\" width=\"640\" height=\"427\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/01\/2423023_s.jpg 640w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/01\/2423023_s-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u300c\u5b9f\u969b\u306b\u53cb\u9054\u3092\u4f5c\u308b\u306b\u306f\u3069\u3046\u3057\u305f\u3089\u3044\u3044\u306e\uff1f\u300d\u3068\u3044\u3046\u65b9\u306e\u305f\u3081\u306b\u3001\u304a\u3059\u3059\u3081\u306e\u884c\u52d5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u50cd\u304f<\/strong><\/li>\n<li><strong>\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u306b\u53c2\u52a0\u3059\u308b<\/strong><\/li>\n<li><strong>\u30b5\u30fc\u30af\u30eb\u306b\u53c2\u52a0\u3059\u308b<\/strong><\/li>\n<li><strong>\u7fd2\u3044\u4e8b\u3092\u59cb\u3081\u308b<\/strong><\/li>\n<li><strong>\u5730\u57df\u306e\u6d3b\u52d5\u306b\u53c2\u52a0\u3059\u308b<\/strong><\/li>\n<li><strong>\u53cb\u9054\u306e\u53cb\u9054\u3092\u7d39\u4ecb\u3057\u3066\u3082\u3089\u3046<\/strong><\/li>\n<li><strong>\u6614\u306e\u77e5\u308a\u5408\u3044\u306b\u9023\u7d61\u3092\u3068\u3063\u3066\u307f\u308b<\/strong><\/li>\n<li><strong>SNS\u3092\u59cb\u3081\u308b<\/strong><\/li>\n<li><strong>\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9\u3092\u5229\u7528\u3059\u308b<\/strong><\/li>\n<\/ol>\n<p>60\u4ee3\u304b\u3089\u53cb\u9054\u3092\u4f5c\u308b\u306e\u306f\u96e3\u3057\u3044\u3088\u3046\u306b\u601d\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u6c17\u8efd\u306b\u59cb\u3081\u3089\u308c\u308b\u3053\u3068\u3082\u591a\u3044\u306e\u3067\u3001\u305c\u3072\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>1. \u50cd\u304f<\/h3>\n<p>\u8077\u5834\u304c\u540c\u3058\u4eba\u3068\u306f\u3001\u81ea\u7136\u3068\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u53d6\u308c\u308b\u306e\u3067\u4ef2\u826f\u304f\u306a\u308a\u3084\u3059\u3044\u3067\u3059\u3002<span class=\"marker_yellow_half\">\u307e\u305f\u3001\u50cd\u304f\u3068<strong>\u9054\u6210\u611f\u3092\u5f97\u3089\u308c\u308b\u306e\u3067\u3001\u5358\u8abf\u306a\u6bce\u65e5\u306b\u30e1\u30ea\u30cf\u30ea\u304c\u3064\u304d\u3001\u5b64\u72ec\u611f\u3082\u7de9\u548c<\/strong>\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p>\u4e3b\u5a66\u306f\u3001\u5bb6\u4e8b\u3067\u57f9\u3063\u305f\u6383\u9664\u306a\u3069\u306e\u30b9\u30ad\u30eb\u3092\u751f\u304b\u305b\u308b\u4ed5\u4e8b\u3092\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<span class=\"marker_yellow_half\">\u306a\u304b\u3067\u3082\u3001\u30de\u30f3\u30b7\u30e7\u30f3\u7ba1\u7406\u54e1\u3084\u6e05\u6383\u306f\u904b\u52d5\u306b\u3082\u306a\u308b\u306e\u3067\u5065\u5eb7\u7dad\u6301\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><\/p>\n<p>\u540c\u5e74\u4ee3\u306e\u540c\u50da\u3068\u3082\u77e5\u308a\u5408\u3048\u308b\u306e\u3067\u3001\u53cb\u9054\u3068\u3057\u3066\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u3067\u3082\u3064\u306a\u304c\u308a\u304c\u3067\u304d\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u300c60\u6b73\u3092\u904e\u304e\u3066\u304b\u3089\u5c31\u8077\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u3093\u3058\u3083\u306a\u3044\u306e\uff1f\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u95a2\u9023\u8a18\u4e8b\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2022\/07\/29\/sixtyyearsold-can-job-woman\/\"><span style=\"font-weight: 400;\">\u3010\u4fdd\u5b58\u7248\u301160\u904e\u304e\u3066\u3082\u3067\u304d\u308b\u4ed5\u4e8b5\u9078\uff01\u5973\u6027\u306b\u304a\u3059\u3059\u3081\u306e\u50cd\u304d\u65b9\u3084\u5b9a\u5e74\u306e\u306a\u3044\u6c42\u4eba\u3092\u7d39\u4ecb<\/span><\/a>\u300d\u3092\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p>\u3054\u81ea\u8eab\u306b\u5408\u3063\u305f\u50cd\u304d\u65b9\u3092\u5b9f\u73fe\u3067\u304d\u308c\u3070\u3001\u4eba\u751f\u306e\u5145\u5b9f\u5ea6\u3092\u9ad8\u3081\u3089\u308c\u307e\u3059\u3088\u3002<\/p>\n<h3>2. \u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u306b\u53c2\u52a0\u3059\u308b<\/h3>\n<p><span class=\"marker_yellow_half\"><span style=\"font-weight: 400;\">\u4e3b\u5a66\u696d\u3067\u57f9\u3063\u305f\u30b9\u30ad\u30eb\u3092\u751f\u304b\u3057\u3001<\/span><b>\u4ecb\u8b77\u65bd\u8a2d\u3067\u306e\u88dc\u52a9\u3084\u6e05\u6383\u6d3b\u52d5\u306a\u3069\u306e\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u3092\u884c\u3046\u306e\u3082\u304a\u3059\u3059\u3081<\/b><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/span><span style=\"font-weight: 400;\">\u5171\u540c\u4f5c\u696d\u3092\u3057\u305f\u4eba\u3068\u306f\u4e00\u4f53\u611f\u304c\u751f\u307e\u308c\u308b\u306e\u3067\u3001\u4ef2\u3092\u6df1\u3081\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u5185\u95a3\u5e9c\u306e\u300c\u5e73\u621023\u5e74\u5ea6 \u9ad8\u9f62\u8005\u306e\u7d4c\u6e08\u751f\u6d3b\u306b\u95a2\u3059\u308b\u610f\u8b58\u8abf\u67fb\u7d50\u679c\u300d\u306b\u3088\u308b\u3068\u300160\u6b73\u4ee5\u4e0a\u3067\u300c\u904e\u53bb1\u5e74\u9593\u306b\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u6d3b\u52d5\u306b\u53c2\u52a0\u3057\u305f\u300d\u3068\u7b54\u3048\u305f\u306e\u306f48.3%\u3067\u3057\u305f\u3002\u7d042\u4eba\u306b1\u4eba\u304c\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u306b\u53c2\u52a0\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u3001\u540c\u5e74\u4ee3\u3068\u77e5\u308a\u5408\u3044\u3084\u3059\u3044\u3068\u8a00\u3048\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u6d3b\u52d5\u3067\u5f97\u3089\u308c\u308b\u9054\u6210\u611f\u306f\u6bce\u65e5\u306e\u523a\u6fc0\u306b\u3082\u306a\u308b\u3067\u3057\u3087\u3046\u3002\u793e\u4f1a\u306b\u8ca2\u732e\u3057\u305f\u3001\u3068\u3044\u3046\u610f\u8b58\u306f\u751f\u304d\u304c\u3044\u306b\u3082\u306a\u308a\u5f97\u308b\u306e\u3067\u3001\u5fc3\u306e\u5065\u5eb7\u3065\u304f\u308a\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u53c2\u8003:<\/span><a href=\"https:\/\/www8.cao.go.jp\/kourei\/ishiki\/h23\/sougou\/zentai\/pdf\/2-8.pdf\"><span style=\"font-weight: 400;\">\u5185\u95a3\u5e9c\uff5c\u5e73\u621023\u5e74\u5ea6 \u9ad8\u9f62\u8005\u306e\u7d4c\u6e08\u751f\u6d3b\u306b\u95a2\u3059\u308b\u610f\u8b58\u8abf\u67fb\u7d50\u679c<\/span><\/a><\/p>\n<h3>3. \u30b5\u30fc\u30af\u30eb\u306b\u53c2\u52a0\u3059\u308b<\/h3>\n<p>\u8907\u6570\u4eba\u3067\u96c6\u307e\u3063\u3066\u4ea4\u6d41\u3059\u308b\u30b5\u30fc\u30af\u30eb\u3082\u3001\u53cb\u9054\u4f5c\u308a\u306e\u5834\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002\u30ab\u30e9\u30aa\u30b1\u3084\u624b\u82b8\u306a\u3069\u3001\u540c\u3058\u8da3\u5473\u3092\u6301\u3064\u4ef2\u9593\u3068\u96c6\u3046\u3053\u3068\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u308b\u30b5\u30fc\u30af\u30eb\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>\u65e2\u306b\u8da3\u5473\u3092\u6301\u3063\u3066\u3044\u308b\u4eba\u306f\u3001\u30b5\u30fc\u30af\u30eb\u3092\u63a2\u3057\u3066\u53c2\u52a0\u3057\u3066\u307f\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<span class=\"marker_yellow_half\"><strong>\u5171\u901a\u306e\u8a71\u984c\u304c\u3042\u308b\u306e\u3067\u3001\u53cb\u9054\u306b\u306a\u308a\u3084\u3059\u3044<\/strong>\u3067\u3057\u3087\u3046\u3002\u307e\u305f\u3001<strong>\u8da3\u5473\u3067\u306f\u306a\u304f\u300c\u53cb\u9054\u4f5c\u308a\u300d\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u308b\u30b5\u30fc\u30af\u30eb<\/strong>\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u521d\u3081\u304b\u3089\u540c\u3058\u76ee\u7684\u3092\u6301\u3063\u3066\u3044\u308b\u4eba\u305f\u3061\u306a\u3089\u3001\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3082\u3068\u308a\u3084\u3059\u3044\u3067\u3059\u3088\u306d\u3002\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3084\u5e02\u5f79\u6240\u306a\u3069\u3092\u6d3b\u7528\u3057\u3066\u3001\u6d3b\u52d5\u5834\u6240\u3084\u5e74\u4ee3\u304c\u3054\u81ea\u8eab\u306e\u7406\u60f3\u306b\u8fd1\u3044\u30b5\u30fc\u30af\u30eb\u3092\u63a2\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>4. \u7fd2\u3044\u4e8b\u3092\u59cb\u3081\u308b<\/h3>\n<p><span class=\"marker_yellow_half\">\u300c\u8da3\u5473\u304c\u4f55\u3082\u306a\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u3001<strong>\u65b0\u3057\u3044\u7fd2\u3044\u4e8b\u306b\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u3066\u307f\u308b<\/strong>\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059<\/span>\u3002\u4f55\u3092\u59cb\u3081\u3066\u3082\u826f\u3044\u306e\u3067\u3059\u304c\u3001\u8907\u6570\u4eba\u3067\u884c\u3046\u6d3b\u52d5\u3060\u3068\u53cb\u9054\u3092\u4f5c\u308a\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>60\u4ee3\u3067\u3082\u7121\u7406\u306a\u304f\u3067\u304d\u308b\u7fd2\u3044\u4e8b\u3068\u3057\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u30b4\u30eb\u30d5<\/strong><\/li>\n<li><strong>\u6c34\u6cf3<\/strong><\/li>\n<li><strong>\u30c6\u30cb\u30b9<\/strong><\/li>\n<li><strong>\u30e8\u30ac<\/strong><\/li>\n<li><strong>\u30d4\u30a2\u30ce<\/strong><\/li>\n<li><strong>\u8a9e\u5b66<\/strong><\/li>\n<li><strong>\u9676\u82b8<\/strong><\/li>\n<\/ul>\n<p>\u5bb6\u3067\u3067\u304d\u308b\u3053\u3068\u306a\u3089\u9000\u5c48\u3057\u3066\u904e\u3054\u3059\u6642\u9593\u304c\u6e1b\u308b\u306e\u3067\u3001\u5b64\u72ec\u304c\u7de9\u548c\u3055\u308c\u307e\u3059\u3002\u300c\u4f55\u306b\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u305f\u3089\u826f\u3044\u304b\u308f\u304b\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u95a2\u9023\u8a18\u4e8b\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2022\/09\/21\/grandmother-no-hobbies\/\"><span style=\"font-weight: 400;\">\u3010\u4fdd\u5b58\u7248\u3011\u8da3\u5473\u304c\u306a\u3044\u304a\u3070\u3042\u3061\u3083\u3093\u306b\u304a\u3059\u3059\u3081\u306e\u904e\u3054\u3057\u65b910\u9078\uff01\u9078\u3076\u969b\u306b\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3082\u7d39\u4ecb<\/span><\/a>\u300d\u3092\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p>\u3054\u81ea\u8eab\u306e\u4f53\u529b\u3084\u3001\u7d4c\u6e08\u7684\u4f59\u88d5\u3092\u3088\u304f\u8003\u3048\u3066\u9078\u3076\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<h3>5. \u5730\u57df\u306e\u6d3b\u52d5\u306b\u53c2\u52a0\u3059\u308b<\/h3>\n<p><span style=\"font-weight: 400;\">\u5150\u7ae5\u306e\u767b\u4e0b\u6821\u88dc\u52a9\u3084\u81ea\u6cbb\u4f53\u904b\u55b6\u306a\u3069\u3001\u4f4f\u3093\u3067\u3044\u308b\u5730\u57df\u306e\u6d3b\u52d5\u306b\u53c2\u52a0\u3057\u3066\u307f\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u4f4f\u3093\u3067\u3044\u308b\u5834\u6240\u304c\u8fd1\u3044\u306e\u3067\u3001\u6c17\u8efd\u306b\u4f1a\u3048\u308b\u53cb\u9054\u3092\u4f5c\u308a\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span class=\"marker_yellow_half\"><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u5730\u57df\u306e\u4eba\u9054\u3068\u306e\u4ea4\u6d41\u304c\u6df1\u3081\u3089\u308c\u308b\u3068\u3001<\/span><b>\u65e5\u3005\u306e\u3061\u3087\u3063\u3068\u3057\u305f\u5916\u51fa\u304c\u697d\u3057\u304f\u306a\u3063\u305f\u308a\u3001\u975e\u5e38\u6642\u306b\u52a9\u3051\u3066\u3082\u3089\u3044\u3084\u3059\u304f\u306a\u3063\u305f\u308a<\/b><span style=\"font-weight: 400;\">\u3068\u69d8\u3005\u306a\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><span style=\"font-weight: 400;\">\u81ea\u6cbb\u4f53\u306b\u3088\u3063\u3066\u306f\u304a\u796d\u308a\u306e\u904b\u55b6\u3084\u65c5\u884c\u306a\u3069\u3082\u3042\u308b\u306e\u3067\u3001\u53cb\u9054\u3068\u306e\u697d\u3057\u3044\u601d\u3044\u51fa\u3082\u4f5c\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3>6. \u53cb\u9054\u306e\u53cb\u9054\u3092\u7d39\u4ecb\u3057\u3066\u3082\u3089\u3046<\/h3>\n<p>\u73fe\u5728\u9023\u7d61\u304c\u53d6\u308c\u308b\u53cb\u9054\u306b\u3001\u4eba\u3092\u7d39\u4ecb\u3057\u3066\u3082\u3089\u3046\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<span class=\"marker_yellow_half\">\u53cb\u9054\u306e\u53cb\u9054\u306a\u306e\u3067\u4fe1\u7528\u3067\u304d\u3001<strong>\u5171\u901a\u306e\u77e5\u4eba\u304c\u3044\u308b\u306e\u3067\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u53d6\u308a\u3084\u3059\u3044<\/strong>\u306e\u3082\u9b45\u529b\u3067\u3059\u3002<\/span><\/p>\n<p>\u4ea4\u53cb\u95a2\u4fc2\u304c\u5e83\u304c\u308c\u3070\u3055\u3089\u306b\u53cb\u9054\u306f\u5897\u3048\u3066\u3044\u304f\u306e\u3067\u3001\u5bc2\u3057\u3044\u3068\u611f\u3058\u308b\u3053\u3068\u3082\u5c11\u306a\u304f\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>7. \u6614\u306e\u77e5\u308a\u5408\u3044\u306b\u9023\u7d61\u3092\u3068\u3063\u3066\u307f\u308b<\/h3>\n<p><span class=\"marker_yellow_half\">\u300c\u6614\u306f\u4ef2\u826f\u304b\u3063\u305f\u3051\u3069\u758e\u9060\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u300d\u3068\u3044\u3046\u77e5\u4eba\u304c\u3044\u308b\u5834\u5408\u3001<strong>\u4e45\u3057\u3076\u308a\u306b\u9023\u7d61\u3092\u53d6\u3063\u3066\u307f\u308b<\/strong>\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<p>\u5b50\u80b2\u3066\u3084\u4ecb\u8b77\u306a\u3069\u306b\u8ffd\u308f\u308c\u3066\u758e\u9060\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u77e5\u4eba\u3068\u3082\u3001\u4eca\u306a\u3089\u4ef2\u3092\u6df1\u3081\u3089\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u6614\u8a71\u3067\u76db\u308a\u4e0a\u304c\u308b\u306a\u3069\u3001\u697d\u3057\u3044\u6642\u9593\u3092\u904e\u3054\u305b\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>8. SNS\u3092\u59cb\u3081\u308b<\/h3>\n<p><span class=\"marker_yellow_half\"><span style=\"font-weight: 400;\">\u53cb\u9054\u4f5c\u308a\u3068SNS\u306f\u3001\u975e\u5e38\u306b\u76f8\u6027\u304c\u826f\u3044\u3067\u3059\u3002\u5c45\u4f4f\u5730\u306a\u3069\u306e\u95a2\u4fc2\u3067<\/span><b>\u5b9f\u969b\u306b\u306f\u4f1a\u3044\u306b\u304f\u3044\u4eba\u3067\u3082\u3001\u6c17\u8efd\u306b\u8a71\u305b\u3066\u53cb\u9054\u306b\u306a\u308c\u307e\u3059\u3002<\/b><\/span><b><\/b><\/p>\n<p><span style=\"font-weight: 400;\">LINE\u3084Twitter\u306a\u3069\u306eSNS\u306f\u9000\u5c48\u3082\u7d1b\u3089\u308f\u305b\u307e\u3059\u3057\u3001\u8a71\u3057\u305f\u3044\u3068\u304d\u306b\u3060\u308c\u304b\u3068\u4ea4\u6d41\u3067\u304d\u308b\u306e\u3067\u5b64\u72ec\u611f\u3092\u7de9\u548c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/span><span class=\"marker_yellow_half\"><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30b7\u30cb\u30a2\u306e\u53cb\u9054\u4f5c\u308a\u306e\u305f\u3081\u306e\u63b2\u793a\u677f\u3084\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u30a2\u30d7\u30ea\u306a\u3069\u3082\u3042\u308a\u3001<\/span><b>\u81ea\u5206\u3068\u540c\u5e74\u4ee3\u3067\u300c\u4ea4\u53cb\u95a2\u4fc2\u3092\u5e83\u3052\u305f\u3044\u300d\u3068\u8003\u3048\u3066\u3044\u308b\u4eba\u3068\u51fa\u4f1a\u3044\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4<\/b><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\">SNS\u306e\u4f7f\u3044\u65b9\u304c\u308f\u304b\u3089\u306a\u3044\u5834\u5408\u306f\u3001\u5bb6\u65cf\u306b\u76f8\u8ac7\u3057\u305f\u308a\u5730\u57df\u306e\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u6559\u5ba4\u306b\u884c\u3063\u3066\u307f\u305f\u308a\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u4e00\u65b9\u3067\u3001SNS\u306b\u306f\u500b\u4eba\u60c5\u5831\u6d41\u51fa\u3084\u8a50\u6b3a\u306a\u3069\u3001\u5371\u967a\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u3092\u5fd8\u308c\u305a\u306b\u3001\u614e\u91cd\u306b\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3>9. \u30c7\u30a4\u30b5\u30fc\u30d3\u30b9\u3092\u5229\u7528\u3059\u308b<\/h3>\n<p>\u8907\u6570\u4eba\u3067\u30ec\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u306a\u3069\u3092\u3057\u3066\u4ea4\u6d41\u3059\u308b\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9\u3082\u3001\u53cb\u9054\u4f5c\u308a\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002\u6c7a\u307e\u3063\u305f\u65e5\u6642\u306b\u901a\u3046\u306e\u3067\u8001\u4eba\u30db\u30fc\u30e0\u3088\u308a\u3082\u6c17\u8efd\u306b\u5229\u7528\u3067\u304d\u307e\u3059\u3057\u3001\u5b64\u72ec\u306e\u7de9\u548c\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p><span class=\"marker_yellow_half\">\u5229\u7528\u8005\u540c\u58eb\u306f\u5c45\u4f4f\u5730\u304c\u8fd1\u3044\u3053\u3068\u3082\u591a\u3044\u306e\u3067\u3001<strong>\u6c17\u8efd\u306b\u4f1a\u3048\u308b\u53cb\u9054\u3092\u4f5c\u308a\u3084\u3059\u3044<\/strong>\u3067\u3057\u3087\u3046\u3002<\/span>\u3055\u3089\u306b\u3001\u901a\u3046\u66dc\u65e5\u3084\u6642\u9593\u304c\u6c7a\u3081\u3089\u308c\u3066\u3044\u308b\u306e\u3067\u5bb6\u306b\u3072\u304d\u3053\u3082\u3063\u3066\u3057\u307e\u3046\u3001\u3068\u3044\u3046\u4e8b\u614b\u3082\u9632\u3052\u307e\u3059\u3002<\/p>\n<h2>60\u4ee3\u4e3b\u5a66\u304c\u53cb\u9054\u3092\u4f5c\u308b\u30e1\u30ea\u30c3\u30c83\u9078<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2911\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/01\/24843620_m.jpg\" alt=\"60\u4ee3\u4e3b\u5a66\u304c\u53cb\u9054\u3092\u4f5c\u308b\u30e1\u30ea\u30c3\u30c8\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/01\/24843620_m.jpg 1920w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/01\/24843620_m-300x200.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/01\/24843620_m-1024x683.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/01\/24843620_m-768x512.jpg 768w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/01\/24843620_m-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>\u53cb\u9054\u304c\u3067\u304d\u308b\u3068\u3001\u69d8\u3005\u306a\u9762\u3067\u826f\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u8a8d\u77e5\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3092\u9632\u3052\u308b<\/strong><\/li>\n<li><strong>\u904b\u52d5\u306e\u304d\u3063\u304b\u3051\u306b\u306a\u308b<\/strong><\/li>\n<li><strong>\u5b64\u72ec\u3092\u548c\u3089\u3052\u3089\u308c\u308b<\/strong><\/li>\n<\/ol>\n<p>\u305d\u308c\u305e\u308c\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>1. \u8a8d\u77e5\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3092\u9632\u3052\u308b<\/h3>\n<p>\u53cb\u9054\u3068\u306e\u4f1a\u8a71\u3084\u3001\u5171\u540c\u4f5c\u696d\u306f\u8a8d\u77e5\u6a5f\u80fd\u306e\u4f4e\u4e0b\u4e88\u9632\u306b\u975e\u5e38\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<span class=\"marker_yellow_half\">\u6b73\u3092\u53d6\u308b\u306b\u3064\u308c\u3066\u8a8d\u77e5\u6a5f\u80fd\u306f\u5f90\u3005\u306b\u8870\u3048\u3066\u3044\u304d\u307e\u3059\u304c\u3001<strong>\u666e\u6bb5\u304b\u3089\u53cb\u9054\u3068\u4ea4\u6d41\u3059\u308b\u3053\u3068\u3067\u4f4e\u4e0b\u3059\u308b\u30b9\u30d4\u30fc\u30c9\u3092\u9045\u304f\u3067\u304d\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u5bb6\u306b\u5f15\u304d\u3053\u3082\u3063\u3066\u9000\u5c48\u3057\u3066\u3044\u305f\u308a\u307b\u3068\u3093\u3069\u306e\u6642\u9593\u30921\u4eba\u3067\u904e\u3054\u3057\u3066\u3044\u305f\u308a\u3059\u308b\u3068\u3001\u6c17\u3065\u304b\u306a\u3044\u3046\u3061\u306b\u8a8d\u77e5\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3059\u308b\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002\u53cb\u9054\u3092\u4f5c\u3063\u3066\u697d\u3057\u3044\u65e5\u3005\u3092\u9001\u308a\u3001\u8a8d\u77e5\u6a5f\u80fd\u3092\u7dad\u6301\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>2. \u904b\u52d5\u306e\u304d\u3063\u304b\u3051\u306b\u306a\u308b<\/h3>\n<p>\u53cb\u9054\u3068\u306e\u5916\u51fa\u304c\u5897\u3048\u308b\u306e\u3067\u3001\u904b\u52d5\u306e\u304d\u3063\u304b\u3051\u306b\u306a\u308a\u307e\u3059\u3002\u8fd1\u6240\u3092\u6563\u6b69\u3057\u305f\u308a\u3001\u5f85\u3061\u5408\u308f\u305b\u5834\u6240\u307e\u3067\u5f92\u6b69\u3067\u5411\u304b\u3063\u305f\u308a\u3068\u3001\u7de9\u3084\u304b\u306b\u3067\u304d\u308b\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><span 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loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1458\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/07\/wellness_0458-1536x1021-1.jpeg\" alt=\"\" width=\"1200\" height=\"798\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/07\/wellness_0458-1536x1021-1.jpeg 1200w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/07\/wellness_0458-1536x1021-1-300x200.jpeg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/07\/wellness_0458-1536x1021-1-1024x681.jpeg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/07\/wellness_0458-1536x1021-1-768x511.jpeg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u672c\u30d6\u30ed\u30b0\u3092\u904b\u55b6\u3059\u308b\u682a\u5f0f\u4f1a\u793e\u3046\u3047\u308b\u306d\u3059\u3067\u306f\u300c\u30de\u30f3\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30bf\u30fc\u300d\u3068\u3057\u3066\u4e00\u7dd2\u306b\u50cd\u304f\u4ef2\u9593\u3092\u52df\u96c6\u3057\u3066\u3044\u307e\u3059\u3002\u30de\u30f3\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30bf\u30fc\u3068\u306f\u3001\u30de\u30f3\u30b7\u30e7\u30f3\u306e\u7ba1\u7406\u54e1\u304c\u304a\u4f11\u307f\u3059\u308b\u969b\u306b\u4ee3\u308f\u308a\u306b\u696d\u52d9\u3092\u884c\u3046\u4ed5\u4e8b\u3067\u3059\u3002<\/p>\n<p><span class=\"marker_yellow_half\">\u3046\u3047\u308b\u306d\u3059\u3067\u50cd\u304f<strong>\u30de\u30f3\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30bf\u30fc\u306b\u306f\u5b9a\u5e74\u304c\u3042\u308a\u307e\u305b\u3093<\/strong>\u3002\u300c\u6642\u9593\u3084\u5834\u6240\u306b\u7e1b\u3089\u308c\u306a\u3044\u3001\u81ea\u5206\u3067\u81ea\u7531\u306b\u9078\u3079\u308b\u50cd\u304d\u65b9\u300d\u304c\u5b9f\u73fe\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p>\u5b9f\u969b\u306b\u73fe\u5f79\u306e\u30de\u30f3\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30bf\u30fc\u304b\u3089\u3001\u4ee5\u4e0b\u306e\u58f0\u304c\u5c4a\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u793e\u4f1a\u3068\u306e\u7e4b\u304c\u308a\u304c\u3067\u304d\u3066\u611f\u8b1d\u3055\u308c\u308b\u306e\u304c\u5b09\u3057\u3044<\/strong><\/li>\n<li><strong>\u50cd\u304f\u65e5\u7a0b\u30fb\u6642\u9593\u304c\u9078\u3079\u308b\u306e\u3067\u3086\u3068\u308a\u3084\u4f59\u88d5\u304c\u51fa\u6765\u305f<\/strong><\/li>\n<li><strong>\u9069\u5ea6\u306a\u904b\u52d5\u306b\u306a\u308b\u306e\u3067\u4ed5\u4e8b\u306e\u6b21\u306e\u65e5\u306f\u4f53\u304c\u8efd\u3044<\/strong><\/li>\n<li><strong>\u8272\u3005\u306a\u8857\u306b\u884c\u3051\u3066\u65c5\u884c\u6c17\u5206\u304c\u5473\u308f\u3048\u308b<\/strong><\/li>\n<\/ul>\n<p>\u5c11\u3057\u3067\u3082\u3046\u3047\u308b\u306d\u3059\u306e\u4ed5\u4e8b\u306b\u8208\u5473\u3092\u6301\u305f\u308c\u305f\u65b9\u306f\u3001\u4ee5\u4e0b\u306e\u30dc\u30bf\u30f3\u304b\u3089\u8a73\u3057\u3044\u696d\u52d9\u5185\u5bb9\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<div style=\"text-align: center;\"><a id=\"form_linkbtn\" href=\"https:\/\/sup.wellness-support.net\/work\/\" target=\"_blank\" rel=\"noopener\">\u30de\u30f3\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30bf\u30fc\u306e\u304a\u4ed5\u4e8b\u5185\u5bb9\u306f\u3053\u3061\u3089<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u80b2\u5150\u30fb\u5bb6\u4e8b\u306b\u8ffd\u308f\u308c\u3066\u3044\u305f\u306e\u3067\u53cb\u9054\u304c\u3044\u306a\u3044\u306e\u304c\u60a9\u307f\u2026\u3069\u3046\u3057\u305f\u3089\u826f\u3044\uff1f\u300d \u300c\u5b50\u3069\u3082\u304c\u5bb6\u3092\u51fa\u3066\u5bc2\u3057\u3044\u306e\u3067\u3001\u53cb\u9054\u304c\u6b32\u3057\u3044\u300d \u300c\u4eca\u304b\u3089\u3067\u3082\u53cb\u9054\u3092\u4f5c\u308c\u308b\u65b9\u6cd5\u3092\u77e5\u308a\u305f\u3044\u300d \u80b2\u5150\u3084\u4ecb\u8b77\u304c\u843d\u3061\u7740\u304d\u3001\u81ea\u5206\u306e\u305f\u3081\u306b\u4f7f\u3048\u308b\u6642\u9593\u304c\u5897\u3048\u308b\u4e3b\u5a66\u306e6&#046;&#046;&#046;<\/p>\n","protected":false},"author":3,"featured_media":3206,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-3197","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cat5"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sup.wellness-support.net\/column\/wp-json\/wp\/v2\/posts\/3197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sup.wellness-support.net\/column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sup.wellness-support.net\/column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sup.wellness-support.net\/column\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sup.wellness-support.net\/column\/wp-json\/wp\/v2\/comments?post=3197"}],"version-history":[{"count":14,"href":"https:\/\/sup.wellness-support.net\/column\/wp-json\/wp\/v2\/posts\/3197\/revisions"}],"predecessor-version":[{"id":3252,"href":"https:\/\/sup.wellness-support.net\/column\/wp-json\/wp\/v2\/posts\/3197\/revisions\/3252"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sup.wellness-support.net\/column\/wp-json\/wp\/v2\/media\/3206"}],"wp:attachment":[{"href":"https:\/\/sup.wellness-support.net\/column\/wp-json\/wp\/v2\/media?parent=3197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sup.wellness-support.net\/column\/wp-json\/wp\/v2\/categories?post=3197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sup.wellness-support.net\/column\/wp-json\/wp\/v2\/tags?post=3197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}