{"id":3376,"date":"2023-04-17T16:28:27","date_gmt":"2023-04-17T07:28:27","guid":{"rendered":"https:\/\/sup.wellness-support.net\/column\/?p=3376"},"modified":"2023-04-17T16:28:27","modified_gmt":"2023-04-17T07:28:27","slug":"sixties-women-livingalone-lonely","status":"publish","type":"post","link":"https:\/\/sup.wellness-support.net\/column\/2023\/04\/17\/sixties-women-livingalone-lonely\/","title":{"rendered":"\u3010\u4fdd\u5b58\u7248\u3011\u4e00\u4eba\u66ae\u3089\u3057\u4e2d\u306e60\u4ee3\u5973\u6027\u304c\u5bc2\u3057\u3044\u3068\u611f\u3058\u308b3\u3064\u306e\u7406\u7531\u3068\u89e3\u6d88\u6cd58\u9078\uff01\u8001\u5f8c\u306e\u751f\u6d3b\u8cbb\u3082\u89e3\u8aac"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3381\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/04\/8DD8D4B7-A651-46F9-A6D1-FA3F1AF73687.jpg\" alt=\"\u3010\u4fdd\u5b58\u7248\u3011\u4e00\u4eba\u66ae\u3089\u3057\u4e2d\u306e60\u4ee3\u5973\u6027\u304c\u5bc2\u3057\u3044\u3068\u611f\u3058\u308b3\u3064\u306e\u7406\u7531\u3068\u89e3\u6d88\u6cd5\uff01\u8001\u5f8c\u306e\u751f\u6d3b\u8cbb\u3082\u89e3\u8aac\" width=\"1820\" height=\"1365\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/04\/8DD8D4B7-A651-46F9-A6D1-FA3F1AF73687.jpg 640w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/04\/8DD8D4B7-A651-46F9-A6D1-FA3F1AF73687-300x225.jpg 300w\" sizes=\"auto, (max-width: 1820px) 100vw, 1820px\" \/><strong>\u300c\u4ed5\u4e8b\u3092\u3084\u3081\u305f\u30891\u4eba\u306e\u6642\u9593\u304c\u3055\u3089\u306b\u5897\u3048\u3066\u3057\u307e\u3063\u3066\u5bc2\u3057\u3044\u2026\u300d<\/strong><br 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class=\"marker_yellow_half\"><strong>\u697d\u3057\u304f\u8001\u5f8c\u3092\u904e\u3054\u3057\u305f\u3044\u65b9\u306b\u5f79\u7acb\u3064\u5185\u5bb9\u3068\u306a\u3063\u3066\u3044\u307e\u3059<\/strong>\u306e\u3067\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2>\u30105\u4eba\u306b1\u4eba\u301160\u4ee3\u4ee5\u4e0a\u306e\u5973\u6027\u3067\u4e00\u4eba\u66ae\u3089\u3057\u3092\u3057\u3066\u3044\u308b\u5272\u5408<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3382\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/04\/48D0D8F8-F580-4EEB-B46D-DB1866AE7C5B.jpg\" alt=\"60\u4ee3\u4ee5\u4e0a\u306e\u5973\u6027\u3067\u4e00\u4eba\u66ae\u3089\u3057\u3092\u3057\u3066\u3044\u308b\u5272\u5408\" width=\"1820\" height=\"1214\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/04\/48D0D8F8-F580-4EEB-B46D-DB1866AE7C5B.jpg 640w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/04\/48D0D8F8-F580-4EEB-B46D-DB1866AE7C5B-300x200.jpg 300w\" sizes=\"auto, (max-width: 1820px) 100vw, 1820px\" \/><\/p>\n<p>\u8001\u5f8c\u306b\u4e00\u4eba\u66ae\u3089\u3057\u3092\u3057\u3066\u3044\u308b\u65b9\u306e\u5272\u5408\u306f\u3001\u5e74\u3005\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u3002<span class=\"marker_yellow_half\">\u5185\u95a3\u5e9c\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001<strong>65\u6b73\u4ee5\u4e0a\u306e\u5973\u6027\u306e\u3046\u306122.4\uff05\u304c\u4e00\u4eba\u3067\u66ae\u3089\u3057\u3066\u3044\u307e\u3059\u3002<\/strong><\/span>\u7537\u6027\u306f15.5\uff05\u306a\u306e\u3067\u3001\u5973\u6027\u306e\u65b9\u304c\u4e00\u4eba\u66ae\u3089\u3057\u3092\u3057\u3066\u3044\u308b\u65b9\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>60\u4ee3\u4ee5\u4e0a\u306e\u5973\u6027\u304c\u4e00\u4eba\u66ae\u3089\u3057\u3092\u3057\u3066\u3044\u308b\u7406\u7531\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u3055\u307e\u3056\u307e\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u72ec\u8eab\u3067\u3042\u308b<\/strong><\/li>\n<li><strong>\u96e2\u5a5a\u3057\u305f<\/strong><\/li>\n<li><strong>\u914d\u5076\u8005\u3068\u6b7b\u5225\u3057\u305f<\/strong><\/li>\n<li><strong>\u540c\u5c45\u3057\u3066\u3044\u305f\u89aa\u304c\u4ea1\u304f\u306a\u3063\u305f<\/strong><\/li>\n<li><strong>\u5b50\u3069\u3082\u304c\u72ec\u7acb\u3057\u305f<\/strong><\/li>\n<\/ul>\n<p>\u4eca\u5f8c\u3082\u3055\u3089\u306b\u4e00\u4eba\u66ae\u3089\u3057\u306e\u9ad8\u9f62\u8005\u304c\u5897\u52a0\u3059\u308b\u3068\u898b\u8fbc\u307e\u308c\u3066\u304a\u308a\u30012040\u5e74\u306b\u306f\u7d044\u4eba\u306b1\u4eba\u306e\u5272\u5408\u3068\u306a\u308b\u3053\u3068\u304c\u4e88\u60f3\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u53c2\u8003\uff1a\u5185\u95a3\u5e9c\uff5c <a href=\"https:\/\/www8.cao.go.jp\/kourei\/whitepaper\/w-2020\/html\/zenbun\/s1_1_3.html\">\u4ee4\u548c2\u5e74\u7248\u9ad8\u9f62\u793e\u4f1a\u767d\u66f8<\/a><\/p>\n<h2>60\u4ee3\u5973\u6027\u304c\u4e00\u4eba\u66ae\u3089\u3057\u3092\u3057\u3066\u3044\u3066\u5bc2\u3057\u3044\u3068\u611f\u3058\u308b3\u3064\u306e\u7406\u7531<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3383\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/04\/5CFB09BB-0FD6-4649-9294-F34585DE9952.jpg\" alt=\"60\u4ee3\u5973\u6027\u304c\u4e00\u4eba\u66ae\u3089\u3057\u3092\u3057\u3066\u3044\u3066\u5bc2\u3057\u3044\u3068\u611f\u3058\u308b\u7406\u7531\" width=\"1820\" height=\"1214\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/04\/5CFB09BB-0FD6-4649-9294-F34585DE9952.jpg 640w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/04\/5CFB09BB-0FD6-4649-9294-F34585DE9952-300x200.jpg 300w\" sizes=\"auto, (max-width: 1820px) 100vw, 1820px\" \/><\/p>\n<p>\u4e00\u4eba\u66ae\u3089\u3057\u3092\u3057\u3066\u3044\u308b60\u4ee3\u306e\u5973\u6027\u304c\u5b64\u72ec\u3092\u611f\u3058\u3066\u3057\u307e\u3046\u306e\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u7406\u7531\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u89aa\u3057\u3044\u53cb\u9054\u304c\u3044\u306a\u3044\u304b\u3089<\/strong><\/li>\n<li><strong>\u4ea4\u6d41\u306e\u6a5f\u4f1a\u304c\u6e1b\u3063\u3066\u3057\u307e\u3063\u305f\u304b\u3089<\/strong><\/li>\n<li><strong>\u751f\u304d\u304c\u3044\u304c\u306a\u3044\u304b\u3089<\/strong><\/li>\n<\/ol>\n<p>\u5bc2\u3057\u3055\u306e\u539f\u56e0\u3092\u77e5\u308b\u3053\u3068\u3067\u5bfe\u7b56\u3057\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3001\u3054\u81ea\u8eab\u306b\u5f53\u3066\u306f\u307e\u308b\u304b\u632f\u308a\u8fd4\u308a\u306a\u304c\u3089\u78ba\u8a8d\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>1. 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class=\"marker_yellow_half\">\u5185\u95a3\u5e9c\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001<strong>60\u6b73\u4ee5\u4e0a\u306e\u5973\u6027\u306e\u3046\u3061\u7d044\u4eba\u306b1\u4eba\u304c\u300c\u89aa\u3057\u3044\u53cb\u4eba\u304c\u3044\u306a\u3044\u300d\u3068\u56de\u7b54<\/strong>\u3057\u3066\u3044\u307e\u3059\u3002<\/span>\u307e\u305f\u3001\u4eba\u3068\u76f4\u63a5\u4f1a\u3063\u3066\u8a71\u3092\u3059\u308b\u983b\u5ea6\u304c\u300c\u9031\u306b1\u56de\u300d\u307e\u305f\u306f\u300c\u307b\u3068\u3093\u3069\u306a\u3044\u300d\u3068\u7b54\u3048\u305f\u5272\u5408\u306f\u7d041\u5272\u3067\u3001\u53cb\u4eba\u304c\u3044\u306a\u3044\u4eba\u304c\u610f\u5916\u3068\u591a\u3044\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u89aa\u3057\u3044\u53cb\u9054\u304c\u3044\u308c\u3070\u3001\u4e00\u7dd2\u306b\u304a\u51fa\u304b\u3051\u3092\u3057\u305f\u308a\u4f1a\u8a71\u3092\u697d\u3057\u3093\u3060\u308a\u3057\u3066\u5bc2\u3057\u3055\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u5c11\u306a\u3044\u3067\u3057\u3087\u3046\u3002\u3057\u304b\u3057\u53cb\u4eba\u304c\u3044\u306a\u3044\u3068\u3001\u306a\u304b\u306a\u304b\u5bc2\u3057\u3055\u3092\u7d1b\u3089\u308f\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p>\u53cb\u9054\u304c\u3044\u306a\u304f\u3066\u60a9\u3093\u3067\u3044\u308b\u65b9\u306f\u3001\u95a2\u9023\u8a18\u4e8b\u306e\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2023\/03\/30\/after-retirement-nofriends\/\">\u3010\u89e3\u6c7a\u7b56\u3011\u5b9a\u5e74\u5f8c\u306b\u53cb\u9054\u304c\u3044\u306a\u3044\u4eba\u304c\u53d6\u308b\u3079\u304d\u884c\u52d510\u9078\uff01\u4e0d\u5b89\u3092\u611f\u3058\u308b\u5fc5\u8981\u304c\u306a\u3044\u7406\u7531\u3082\u89e3\u8aac<\/a>\u300d\u3092\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u53cb\u9054\u3092\u4f5c\u308b\u65b9\u6cd5\u3084\u3001\u751f\u304d\u304c\u3044\u306e\u898b\u3064\u3051\u65b9\u304c\u5206\u304b\u308b\u5185\u5bb9\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u53c2\u8003\uff1a\u5185\u95a3\u5e9c\uff5c<a href=\"https:\/\/www8.cao.go.jp\/kourei\/ishiki\/r02\/gaiyo\/pdf\/s2-7.pdf\">\u4ee4\u548c\uff12\u5e74\u5ea6 \u7b2c\uff19\u56de\u9ad8\u9f62\u8005\u306e\u751f\u6d3b\u3068\u610f\u8b58\u306b\u95a2\u3059\u308b\u56fd\u969b\u6bd4\u8f03\u8abf\u67fb\u7d50\u679c<\/a><\/p>\n<h3>2. 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class=\"marker_yellow_half\">\u5185\u95a3\u5e9c\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001<strong>\u4e00\u4eba\u66ae\u3089\u3057\u3092\u3057\u3066\u3044\u308b65\u6b73\u4ee5\u4e0a\u306e\u5973\u6027\u306e\u7d043\u4eba\u306b1\u4eba\u304c\u3001<\/strong><strong>\u8fd1\u6240\u3065\u304d\u3042\u3044\u306b\u3064\u3044\u3066\u300c\u6328\u62f6\u3059\u308b\u7a0b\u5ea6\u300d\u300c\u4ed8\u304d\u5408\u3044\u306f\u307b\u3068\u3093\u3069\u306a\u3044\u300d\u3068\u56de\u7b54<\/strong>\u3057\u307e\u3057\u305f\u3002<\/span>\u4ee5\u524d\u306f\u8fd1\u6240\u3065\u304d\u3042\u3044\u306a\u3069\u304c\u6d3b\u767a\u3067\u3057\u305f\u304c\u3001\u6700\u8fd1\u3067\u306f\u96a3\u4eba\u306e\u9854\u3059\u3089\u77e5\u3089\u306a\u3044\u30b1\u30fc\u30b9\u3082\u591a\u304f\u3001\u3088\u308a\u5b64\u72ec\u3092\u611f\u3058\u3084\u3059\u3044\u72b6\u6cc1\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u53c2\u8003\uff1a\u5185\u95a3\u5e9c\uff5c<a href=\"https:\/\/www8.cao.go.jp\/kourei\/whitepaper\/w-2012\/gaiyou\/s1_2_6.html#:~:text=%E8%BF%91%E6%89%80%E3%81%A5%E3%81%8D%E3%81%82%E3%81%84%E3%81%AE%E7%A8%8B%E5%BA%A6%E3%81%AF,%EF%BC%85%E3%81%A8%E3%81%AA%E3%81%A3%E3%81%A6%E3%81%84%E3%82%8B%E3%80%82\">\u9ad8\u9f62\u793e\u4f1a\u767d\u66f8<\/a><\/p>\n<h3>3. \u751f\u304d\u304c\u3044\u304c\u306a\u3044\u304b\u3089<\/h3>\n<p>\u73fe\u5f79\u6642\u4ee3\u306b\u4ed5\u4e8b\u304c\u5145\u5b9f\u3057\u3066\u3044\u305f\u65b9\u306f\u3001\u9000\u8077\u5f8c\u306b\u3084\u308b\u3053\u3068\u304c\u306a\u304f\u3066\u5bc2\u3057\u3055\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u4ed5\u4e8b\u3092\u8f9e\u3081\u305f\u3053\u3068\u3067\u3001\u6025\u306b\u4ed5\u4e8b\u3084\u4eba\u4ed8\u304d\u5408\u3044\u304c\u306a\u304f\u306a\u308a\u3001\u9000\u5c48\u3059\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><span class=\"marker_yellow_half\">\u5185\u95a3\u5e9c\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001<strong>60\u4ee3\u4ee5\u4e0a\u306e\u30b7\u30cb\u30a2\u5c64\u306e\u3046\u3061\u534a\u6570\u4ee5\u4e0a\u304c\u300c\u8da3\u5473\u3084\u30b9\u30dd\u30fc\u30c4\u306b\u71b1\u4e2d\u3057\u3066\u3044\u308b\u6642\u300d\u300c\u53cb\u4eba\u3084\u77e5\u4eba\u3068\u4ea4\u6d41\u3057\u3066\u3044\u308b\u6642\u300d\u306b\u751f\u304d\u7532\u6590\u3092\u611f\u3058\u308b\u3068\u56de\u7b54<\/strong>\u3057\u3066\u3044\u307e\u3059\u3002<\/span>\u305d\u306e\u305f\u3081\u3001\u4ef2\u306e\u826f\u3044\u53cb\u9054\u3084\u6253\u3061\u8fbc\u3081\u308b\u8da3\u5473\u306a\u3069\u304c\u306a\u3044\u3068\u3001\u30c0\u30e9\u30c0\u30e9\u3068\u904e\u3054\u3059\u3053\u3068\u304c\u5897\u3048\u3066\u5bc2\u3057\u3055\u3092\u611f\u3058\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u751f\u304d\u304c\u3044\u304c\u306a\u3044\u4eba\u306e\u7279\u5fb4\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2023\/03\/26\/haveno-reasontolive\/\">\u3010\u89e3\u6c7a\u7b56\u3042\u308a\u3011\u751f\u304d\u304c\u3044\u304c\u306a\u3044\u4eba\u306e\u7279\u5fb45\u9078\uff01\u30b7\u30cb\u30a2\u4e16\u4ee3\u306e\u898b\u3064\u3051\u65b9\u30925\u3064\u7d39\u4ecb<\/a>\u300d\u306b\u3066\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u3061\u3089\u3082\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u53c2\u8003\uff1a\u5185\u95a3\u5e9c\uff5c<a href=\"https:\/\/www8.cao.go.jp\/kourei\/ishiki\/r03\/zentai\/pdf\/2_8.pdf\">\u4ee4\u548c\uff13\u5e74\u5ea6 \u9ad8\u9f62\u8005\u306e\u65e5\u5e38\u751f\u6d3b\u30fb\u5730\u57df\u793e\u4f1a\u3078\u306e\u53c2\u52a0\u306b\u95a2\u3059\u308b\u8abf\u67fb\u7d50\u679c<\/a><\/p>\n<h2>\u4e00\u4eba\u66ae\u3089\u3057\u4e2d\u306e60\u4ee3\u5973\u6027\u304c\u5bc2\u3057\u3055\u3092\u89e3\u6d88\u3059\u308b\u65b9\u6cd58\u9078<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3384\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/04\/477E56D7-30B1-4E3D-A174-CDCA0A776688.jpg\" alt=\"\u4e00\u4eba\u66ae\u3089\u3057\u4e2d\u306e60\u4ee3\u5973\u6027\u304c\u5bc2\u3057\u3055\u3092\u89e3\u6d88\u3059\u308b\u65b9\u6cd5\" width=\"1820\" height=\"1214\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/04\/477E56D7-30B1-4E3D-A174-CDCA0A776688.jpg 640w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/04\/477E56D7-30B1-4E3D-A174-CDCA0A776688-300x200.jpg 300w\" sizes=\"auto, (max-width: 1820px) 100vw, 1820px\" \/><\/p>\n<p>\u300c1\u4eba\u306e\u6642\u9593\u304c\u5897\u3048\u3066\u5bc2\u3057\u3044\u2026\u300d\u300c\u4eba\u3068\u4ea4\u6d41\u3057\u306a\u304c\u3089\u697d\u3057\u304f\u8001\u5f8c\u3092\u9001\u308a\u305f\u3044\u300d\u3068\u3044\u3046\u65b9\u306e\u305f\u3081\u306b\u3001\u3053\u3053\u3067\u306f\u751f\u304d\u751f\u304d\u3068\u904e\u3054\u305b\u308b\u3088\u3046\u306b\u306a\u308b\u305f\u3081\u306e\u884c\u52d5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u65b0\u3057\u3044\u4ed5\u4e8b\u306b\u6311\u6226\u3059\u308b<\/strong><\/li>\n<li><strong>\u7fd2\u3044\u4e8b\u3092\u59cb\u3081\u3066\u307f\u308b<\/strong><\/li>\n<li><strong>\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u6d3b\u52d5\u306b\u53c2\u52a0\u3059\u308b<\/strong><\/li>\n<li><strong>\u30b8\u30e0\u306b\u901a\u3046<\/strong><\/li>\n<li><strong>\u30da\u30c3\u30c8\u3092\u98fc\u3046<\/strong><\/li>\n<li><strong>\u65c5\u884c\u306b\u884c\u304f<\/strong><\/li>\n<li><strong>\u30d1\u30fc\u30c8\u30ca\u30fc\u3092\u63a2\u3059<\/strong><\/li>\n<li><strong>\u7d42\u6d3b\u3092\u3084\u3063\u3066\u307f\u308b<\/strong><\/li>\n<\/ol>\n<p>\u3053\u306e\u3088\u3046\u306a\u6d3b\u52d5\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u4eba\u3068\u4ea4\u6d41\u3059\u308b\u6a5f\u4f1a\u304c\u5897\u3048\u305f\u308a\u751f\u304d\u304c\u3044\u3092\u898b\u3064\u3051\u305f\u308a\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u3054\u81ea\u8eab\u304c\u8208\u5473\u306e\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u305c\u3072\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>1. \u65b0\u3057\u3044\u4ed5\u4e8b\u306b\u6311\u6226\u3059\u308b<\/h3>\n<p>\u4ed5\u4e8b\u306b\u751f\u304d\u304c\u3044\u3092\u611f\u3058\u3066\u3044\u305f\u65b9\u306f\u3001\u73fe\u5f79\u6642\u4ee3\u306e\u77e5\u8b58\u3084\u7d4c\u9a13\u3092\u6d3b\u304b\u3057\u3066\u3001\u65b0\u3057\u3044\u4ed5\u4e8b\u306b\u6311\u6226\u3057\u3066\u307f\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<span class=\"marker_yellow_half\">\u300c\u9ad8\u9f62\u8005\u3067\u3082\u50cd\u3051\u308b\u306e\uff1f\u300d\u3068\u7591\u554f\u306b\u601d\u3046\u65b9\u304c\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u7dcf\u52d9\u7701\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001<strong>2020\u5e74\u306b\u304a\u3051\u308b65\uff5e69\u6b73\u306e\u5c31\u696d\u7387\u306f49.6\uff05\u3068\u7d04\u534a\u6570\u306b\u53ca\u3073\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u4ed5\u4e8b\u3092\u901a\u3057\u3066\u591a\u304f\u306e\u65b9\u3068\u95a2\u308f\u308b\u3053\u3068\u3067\u3001\u4e0d\u8db3\u3057\u304c\u3061\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u88dc\u3048\u308b\u306e\u3067\u3001\u751f\u304d\u751f\u304d\u3068\u697d\u3057\u304f\u904e\u3054\u305b\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u672c\u30d6\u30ed\u30b0\u3092\u904b\u55b6\u3057\u3066\u3044\u308b\u682a\u5f0f\u4f1a\u793e\u300c<a href=\"https:\/\/sup.wellness-support.net\/\">\u3046\u3047\u308b\u306d\u3059<\/a>\u300d\u306e\u30de\u30f3\u30b7\u30e7\u30f3\u7ba1\u7406\u54e1\u306f\u3001\u52e4\u52d9\u65e5\u6642\u3092\u81ea\u7531\u306b\u6c7a\u3081\u306a\u304c\u3089\u4ed5\u4e8b\u304c\u3067\u304d\u308b\u306e\u3067\u3001\u7121\u7406\u305b\u305a\u9577\u304f\u50cd\u304d\u7d9a\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u65b0\u3057\u3044\u4ed5\u4e8b\u306b\u3064\u3044\u3066\u306f\u3001\u95a2\u9023\u8a18\u4e8b\u306e\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2022\/08\/25\/65-enjoy-job\/\">65\u6b73\u304b\u3089\u306e\u697d\u3057\u3044\u4ed5\u4e8b5\u9078\uff01\u5065\u5eb7\u3067\u3044\u304d\u3044\u304d\u50cd\u304f\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac<\/a>\u300d\u306b\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u3061\u3089\u3082\u4f75\u305b\u3066\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>2. \u7fd2\u3044\u4e8b\u3092\u59cb\u3081\u3066\u307f\u308b<\/h3>\n<p>\u7fd2\u3044\u4e8b\u3067\u65b0\u3057\u3044\u30b9\u30ad\u30eb\u3084\u77e5\u8b58\u3092\u5f97\u3066\u3001\u4e16\u754c\u3092\u5e83\u3052\u3066\u307f\u308b\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<span class=\"marker_yellow_half\">\u7fd2\u3044\u4e8b\u3092\u901a\u3057\u3066\u65b0\u3057\u3044\u3053\u3068\u3092\u5b66\u3079\u308b\u306e\u3067\u3001<strong>\u982d\u3092\u4f7f\u3046\u6a5f\u4f1a\u304c\u5897\u3048\u3066\u8133\u304c\u6d3b\u6027\u5316\u3057\u3001\u8a8d\u77e5\u75c7\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u7fd2\u3044\u4e8b\u306e\u4e2d\u306b\u306f\u3001\u6210\u679c\u3092\u767a\u8868\u3057\u305f\u308a\u4f5c\u54c1\u3092\u5c55\u793a\u3057\u305f\u308a\u3059\u308b\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002\u8da3\u5473\u3068\u3057\u3066\u697d\u3057\u3080\u3060\u3051\u3067\u306a\u304f\u3001\u71b1\u91cf\u3092\u6301\u3063\u3066\u7fd2\u3044\u4e8b\u306b\u53d6\u308a\u7d44\u3081\u3001\u6210\u679c\u3084\u4f5c\u54c1\u3092\u8a8d\u3081\u3089\u308c\u308b\u3053\u3068\u3067\u627f\u8a8d\u6b32\u6c42\u304c\u6e80\u305f\u3055\u308c\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u7fd2\u3044\u4e8b\u3092\u901a\u3058\u3066\u51fa\u4f1a\u3046\u65b9\u306f\u597d\u304d\u306a\u3053\u3068\u304c\u5171\u901a\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u521d\u5bfe\u9762\u3067\u3082\u4f1a\u8a71\u304c\u5f3e\u307f\u3084\u3059\u304f\u53cb\u9054\u306b\u306a\u308c\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3067\u3059\u3002<\/p>\n<h3>3. \u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u6d3b\u52d5\u306b\u53c2\u52a0\u3059\u308b<\/h3>\n<p>\u300c\u793e\u4f1a\u306e\u305f\u3081\u306b\u306a\u308b\u3088\u3046\u306a\u3053\u3068\u304c\u3057\u305f\u3044\u300d\u3068\u601d\u3063\u3066\u3044\u308b\u65b9\u306f\u3001\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u6d3b\u52d5\u306b\u53c2\u52a0\u3057\u3066\u307f\u308b\u306e\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<span class=\"marker_yellow_half\">\u5b9f\u969b\u306b\u3001<strong>60\u6b73\u4ee5\u4e0a\u306e\u7d04\u534a\u6570\u304c\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u6d3b\u52d5\u3092\u884c\u3063\u3066\u3044\u308b<\/strong>\u306e\u3067\u3001\u53c2\u52a0\u3059\u308b\u3053\u3068\u3067\u540c\u4e16\u4ee3\u306e\u65b9\u306b\u51fa\u4f1a\u3046\u6a5f\u4f1a\u304c\u5897\u3048\u307e\u3059\u3002<\/span>\u4f55\u5ea6\u304b\u9854\u3092\u51fa\u3057\u3066\u3044\u308b\u3046\u3061\u306b\u53cb\u4eba\u3084\u77e5\u308a\u5408\u3044\u304c\u3067\u304d\u3066\u3001\u53c2\u52a0\u3059\u308b\u3053\u3068\u304c\u751f\u304d\u304c\u3044\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3001\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u6d3b\u52d5\u3078\u306e\u53c2\u52a0\u306f\u3001\u5916\u51fa\u306e\u304d\u3063\u304b\u3051\u306b\u306a\u308a\u307e\u3059\u3002\u5e74\u9f62\u3092\u91cd\u306d\u308b\u306b\u3064\u308c\u3001\u610f\u8b58\u3057\u306a\u3044\u3068\u5916\u51fa\u3057\u306a\u304f\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u5916\u306b\u51fa\u3066\u9069\u5ea6\u306b\u8eab\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u3067\u3001\u5065\u5eb7\u7dad\u6301\u3084\u4f53\u529b\u5411\u4e0a\u306b\u3082\u3064\u306a\u304c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u4eba\u3068\u4ea4\u6d41\u3059\u308b\u3053\u3068\u3067\u5f97\u3089\u308c\u308b\u52b9\u679c\u306b\u3064\u3044\u3066\u77e5\u308a\u305f\u3044\u65b9\u306f\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2022\/10\/16\/senior-person-intercourse-effect\/\">\u3010\u5fc5\u898b\u3011\u9ad8\u9f62\u8005\u304c\u4eba\u3068\u306e\u4ea4\u6d41\u3067\u5f97\u3089\u308c\u308b\u52b9\u679c5\u9078\uff01\u304a\u3059\u3059\u3081\u306a\u8da3\u5473\u30fb\u7fd2\u3044\u4e8b\u3082\u7d39\u4ecb<\/a>\u300d\u3092\u305c\u3072\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u53c2\u8003\uff1a\u5185\u95a3\u5e9c\uff5c<a href=\"https:\/\/www8.cao.go.jp\/kourei\/whitepaper\/w-2012\/zenbun\/pdf\/1s4s_2.pdf\">\u9ad8\u9f62\u8005\u793e\u4f1a\u767d\u66f8<\/a><\/p>\n<h3>4. 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class=\"marker_yellow_half\">\u8eab\u4f53\u3065\u304f\u308a\u3092\u3059\u308b\u3053\u3068\u3067\u3001<strong>\u65e5\u5e38\u751f\u6d3b\u306b\u304a\u3051\u308b\u3042\u3089\u3086\u308b\u52d5\u4f5c\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u306a\u308a\u3001\u81ea\u7acb\u3057\u305f\u751f\u6d3b\u3092\u9577\u304f\u9001\u308c\u308b\u3088\u3046\u306b\u306a\u308b<\/strong>\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>\u5065\u5eb7\u5bff\u547d\u3092\u5ef6\u3070\u3059\u65b9\u6cd5\u306b\u3064\u3044\u3066\u306f\u3001\u95a2\u9023\u8a18\u4e8b\u306e\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2023\/02\/06\/increase-healthy-lifeexpectancy\/\">\u3010\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u3011\u5065\u5eb7\u5bff\u547d\u3092\u5ef6\u3070\u3059\u65b9\u6cd510\u9078\u3010\u3082\u3057\u3082\u306e\u6642\u306e\u5099\u3048\u3082\u7d39\u4ecb\u3011<\/a>\u300d\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\u904b\u52d5\u4ee5\u5916\u306b\u3082\u3055\u307e\u3056\u307e\u306a\u65b9\u6cd5\u304c\u3042\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>5. \u30da\u30c3\u30c8\u3092\u98fc\u3046<\/h3>\n<p>\u300c\u65b0\u3057\u304f\u53cb\u4eba\u3092\u4f5c\u308b\u306e\u306f\u96e3\u3057\u305d\u3046\u2026\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u30da\u30c3\u30c8\u3092\u98fc\u3063\u3066\u307f\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u30da\u30c3\u30c8\u3092\u8fce\u3048\u308b\u306e\u306f\u3001\u5bb6\u65cf\u306e\u4e00\u54e1\u304c\u5897\u3048\u308b\u3053\u3068\u3068\u540c\u3058\u306a\u306e\u3067\u3001\u5bc2\u3057\u3055\u3092\u548c\u3089\u3052\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<span class=\"marker_yellow_half\">\u307e\u305f\u3001\u30da\u30c3\u30c8\u3092\u98fc\u3046\u3053\u3068\u3067\u3001\u30a8\u30b5\u3092\u3042\u3052\u305f\u308a\u6563\u6b69\u3057\u305f\u308a\u306a\u3069\u306e<strong>\u304a\u4e16\u8a71\u304c\u5fc5\u8981\u306b\u306a\u308b\u306e\u3067\u3001\u751f\u6d3b\u306b\u30e1\u30ea\u30cf\u30ea\u304c\u3067\u304d\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u305f\u3060\u3057\u3001\u30b7\u30cb\u30a2\u5c64\u304c\u30da\u30c3\u30c8\u3092\u98fc\u3046\u5834\u5408\u306f\u3001\u7dca\u6025\u6642\u306e\u9810\u3051\u5148\u3084\u304a\u4e16\u8a71\u306b\u304b\u304b\u308b\u304a\u91d1\u306a\u3069\u3092\u8003\u616e\u3057\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>6. \u65c5\u884c\u306b\u884c\u304f<\/h3>\n<p>\u3053\u308c\u307e\u3067\u306f\u5fd9\u3057\u304f\u3066\u65c5\u884c\u304c\u3067\u304d\u306a\u304b\u3063\u305f\u65b9\u3082\u3001\u304a\u3072\u3068\u308a\u3055\u307e\u306e\u8001\u5f8c\u751f\u6d3b\u3067\u306f\u3086\u3063\u304f\u308a\u3068\u65c5\u884c\u3092\u697d\u3057\u3081\u307e\u3059\u3002<span class=\"marker_yellow_half\"><strong>\u6642\u9593\u306e\u5236\u7d04\u304c\u306a\u304f\u597d\u304d\u306a\u65e5\u6570\u3060\u3051\u51fa\u304b\u3051\u3089\u308c\u308b<\/strong>\u306e\u3067\u3001\u601d\u3044\u5207\u3063\u3066\u6d77\u5916\u3092\u65c5\u3059\u308b\u306a\u3069\u3001\u61a7\u308c\u306e\u5834\u6240\u306b\u884c\u3063\u3066\u307f\u308b\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/span>\u7f8e\u5473\u3057\u3044\u3054\u98ef\u3092\u98df\u3079\u305f\u308a\u3001\u7f8e\u3057\u3044\u666f\u8272\u3092\u898b\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>1\u4eba\u3067\u306e\u65c5\u884c\u3082\u826f\u3044\u3067\u3059\u304c\u3001\u6700\u8fd1\u306f\u30b7\u30cb\u30a2\u4e16\u4ee3\u5411\u3051\u306e\u65c5\u884c\u30c4\u30a2\u30fc\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002\u53c2\u52a0\u8005\u306f\u540c\u4e16\u4ee3\u3060\u3051\u306a\u306e\u3067\u3001\u8a71\u3057\u3084\u3059\u304f\u65c5\u884c\u4e2d\u306b\u4ef2\u826f\u304f\u306a\u308c\u308b\u3067\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u3086\u3063\u305f\u308a\u3068\u3057\u305f\u884c\u7a0b\u304c\u7d44\u307e\u308c\u3066\u3044\u305f\u308a\u4ecb\u8b77\u58eb\u304c\u4ed8\u3044\u3066\u3044\u305f\u308a\u3059\u308b\u30c4\u30a2\u30fc\u3082\u3042\u308b\u306e\u3067\u3001\u5b89\u5fc3\u3057\u3066\u65c5\u884c\u304c\u697d\u3057\u3081\u307e\u3059\u3002<\/p>\n<h3>7. 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