{"id":3550,"date":"2023-05-30T23:06:13","date_gmt":"2023-05-30T14:06:13","guid":{"rendered":"https:\/\/sup.wellness-support.net\/column\/?p=3550"},"modified":"2025-02-03T14:50:03","modified_gmt":"2025-02-03T05:50:03","slug":"seniorcitizens-anxiety-ranking","status":"publish","type":"post","link":"https:\/\/sup.wellness-support.net\/column\/2023\/05\/30\/seniorcitizens-anxiety-ranking\/","title":{"rendered":"\u301025\u5e74\u6700\u65b0\u3011\u9ad8\u9f62\u8005\u306e\u56f0\u3063\u3066\u3044\u308b\u3053\u3068\u30fb\u304a\u60a9\u307f\u30e9\u30f3\u30ad\u30f3\u30b0\uff01\u4e0d\u5b89\u3092\u89e3\u6d88\u3059\u308b\u65b9\u6cd5\u3082\u7d39\u4ecb"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3170\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/03\/3E4FA7E8-3537-483E-BC20-7931E744F289.jpg\" alt=\"\u3010\u6700\u65b0\u7248\u3011\u9ad8\u9f62\u8005\u306e\u304a\u60a9\u307f\u30e9\u30f3\u30ad\u30f3\u30b0\uff01\u5065\u5eb7\u306a\u3069\u306e\u4e0d\u5b89\u3092\u89e3\u6d88\u3059\u308b\u65b9\u6cd5\u3092\u7d39\u4ecb\" width=\"1200\" height=\"801\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/03\/3E4FA7E8-3537-483E-BC20-7931E744F289.jpg 640w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/03\/3E4FA7E8-3537-483E-BC20-7931E744F289-300x200.jpg 300w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><strong>\u300c\u5e74\u3092\u53d6\u308b\u306b\u3064\u308c\u3066\u60a9\u307f\u3054\u3068\u304c\u5897\u3048\u3066\u304d\u305f\u300d<\/strong><br \/>\n<strong>\u300c\u540c\u5e74\u4ee3\u306f\u3069\u306e\u3088\u3046\u306a\u3053\u3068\u306b\u60a9\u3093\u3067\u3044\u308b\u306e\u304b\u77e5\u308a\u305f\u3044\u300d<\/strong><br 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class=\"marker_yellow_half\">\u540c\u4e16\u4ee3\u304c\u62b1\u3048\u3066\u3044\u308b\u60a9\u307f\u3092\u77e5\u308b\u3053\u3068\u3067\u3001<strong>\u6c17\u6301\u3061\u304c\u8efd\u304f\u306a\u3063\u305f\u308a\u89e3\u6c7a\u306e\u30d2\u30f3\u30c8\u304c\u5f97\u3089\u308c\u305f\u308a\u3059\u308b<\/strong>\u3067\u3057\u3087\u3046\u3002<\/span>\u305d\u3053\u3067\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u4ee5\u4e0b\u306e\u5185\u5bb9\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u9ad8\u9f62\u8005\u304c\u62b1\u3048\u308b\u304a\u60a9\u307f\u30e9\u30f3\u30ad\u30f3\u30b0<\/strong><\/li>\n<li><strong>\u60a9\u307f\u3092\u89e3\u6d88\u3059\u308b\u65b9\u6cd5<\/strong><\/li>\n<\/ul>\n<p>\u697d\u3057\u3044\u8001\u5f8c\u3092\u9001\u308a\u305f\u3044\u65b9\u306b\u53c2\u8003\u3068\u306a\u308b\u5185\u5bb9\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u9ad8\u9f62\u8005\u304c\u65e5\u5e38\u751f\u6d3b\u3067\u76f4\u9762\u3059\u308b\u56f0\u3063\u3066\u3044\u308b\u3053\u3068\u30e9\u30f3\u30ad\u30f3\u30b0TOP5<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4431 size-full\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2025\/01\/31578953_s.jpg\" alt=\"\u9ad8\u9f62\u8005\u304c\u65e5\u5e38\u751f\u6d3b\u3067\u76f4\u9762\u3059\u308b\u56f0\u3063\u3066\u3044\u308b\u3053\u3068\" width=\"640\" height=\"427\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2025\/01\/31578953_s.jpg 640w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2025\/01\/31578953_s-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u9ad8\u9f62\u671f\u3092\u8fce\u3048\u308b\u3068\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u69d8\u3005\u306a\u5834\u9762\u3067\u4e0d\u4fbf\u3084\u56f0\u96e3\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u9ad8\u9f62\u8005\u304c\u76f4\u9762\u3059\u308b\u56f0\u308a\u3054\u3068\u3092\u30e9\u30f3\u30ad\u30f3\u30b0\u5f62\u5f0f\u30675\u3064\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u5916\u51fa\u30fb\u79fb\u52d5\u306e\u4e0d\u4fbf\u3055\uff08\u8cb7\u3044\u7269\u3001\u901a\u9662\u306a\u3069\uff09<\/strong><\/li>\n<li><strong>\u5bb6\u4e8b\u306e\u8ca0\u62c5\uff08\u6383\u9664\u3001\u6d17\u6fef\u3001\u30b4\u30df\u51fa\u3057\u306a\u3069\uff09<\/strong><\/li>\n<li><strong>\u98df\u4e8b\u306e\u6e96\u5099\u30fb\u7247\u4ed8\u3051\u306e\u8ca0\u62c5<\/strong><\/li>\n<li><strong>\u5065\u5eb7\u7ba1\u7406\u306e\u96e3\u3057\u3055\uff08\u670d\u85ac\u7ba1\u7406\u3001\u4f53\u8abf\u5909\u5316\u3078\u306e\u5bfe\u5fdc\u306a\u3069\uff09<\/strong><\/li>\n<li><strong>\u30c7\u30b8\u30bf\u30eb\u6a5f\u5668\u306e\u64cd\u4f5c\u3078\u306e\u4e0d\u6163\u308c\uff08\u30b9\u30de\u30db\u3001\u30d1\u30bd\u30b3\u30f3\u3001\u5bb6\u96fb\u306a\u3069\uff09<\/strong><\/li>\n<\/ol>\n<p>1\u3064\u305a\u3064\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>1. 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class=\"marker_yellow_half\">\u7279\u306b\u4e00\u4eba\u66ae\u3089\u3057\u306e\u9ad8\u9f62\u8005\u306a\u3069\u3067\u3001\u5bb6\u65cf\u304c\u8fd1\u304f\u306b\u4f4f\u3093\u3067\u3044\u306a\u3044\u5834\u5408\u306f\u3001<strong>\u65e5\u5e38\u306e\u8cb7\u3044\u7269\u3084\u901a\u9662\u304c\u8ca0\u62c5<\/strong>\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u4f8b\u3048\u3070\u3001\u30b9\u30fc\u30d1\u30fc\u307e\u3067\u6b69\u3044\u3066\u884c\u304f\u306e\u304c\u96e3\u3057\u304f\u306a\u3063\u305f\u308a\u3001\u30d0\u30b9\u3084\u96fb\u8eca\u306a\u3069\u3092\u5229\u7528\u3059\u308b\u969b\u306b\u4e57\u308a\u964d\u308a\u304c\u5927\u5909\u306b\u306a\u3063\u305f\u308a\u3068\u3044\u3063\u305f\u4e8b\u8c61\u3067\u3059\u3002\u307e\u305f\u3001\u75c5\u9662\u306e\u4e88\u7d04\u3092\u53d6\u3063\u3066\u3082\u3001\u6642\u9593\u901a\u308a\u306b\u5230\u7740\u3067\u304d\u308b\u304b\u4e0d\u5b89\u3092\u611f\u3058\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u9ad8\u9f62\u8005\u306b\u306a\u3063\u3066\u4f53\u529b\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3001\u5916\u51fa\u652f\u63f4\u30b5\u30fc\u30d3\u30b9\u3092\u5229\u7528\u3057\u305f\u308a\u3001\u5bb6\u65cf\u3084\u53cb\u4eba\u306b\u9001\u8fce\u3092\u983c\u3093\u3060\u308a\u3059\u308b\u306a\u3069\u306e\u30b5\u30dd\u30fc\u30c8\u304c\u5fc5\u8981\u3068\u306a\u308b\u30b1\u30fc\u30b9\u304c\u5897\u3048\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3>2. 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class=\"marker_yellow_half\">\u305d\u306e\u305f\u3081<strong>\u5b9a\u671f\u7684\u306a\u5065\u5eb7\u8a3a\u65ad\u3084\u3001\u304b\u304b\u308a\u3064\u3051\u533b\u3078\u306e\u901a\u9662\u304c\u3088\u308a\u3044\u3063\u305d\u3046\u91cd\u8981<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p>\u4e00\u65b9\u3067\u3001\u5916\u51fa\u3084\u79fb\u52d5\u81ea\u4f53\u3092\u8ca0\u62c5\u306b\u611f\u3058\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u305d\u306e\u3088\u3046\u306a\u5834\u5408\u306f\u3001\u5bb6\u65cf\u3084\u8a2a\u554f\u770b\u8b77\u5e2b\u306a\u3069\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u53d7\u3051\u306a\u304c\u3089\u5065\u5eb7\u72b6\u614b\u3092\u628a\u63e1\u3057\u3001\u9069\u5207\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3067\u304d\u308b\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3>5. \u30c7\u30b8\u30bf\u30eb\u6a5f\u5668\u306e\u64cd\u4f5c\u3078\u306e\u4e0d\u6163\u308c\uff08\u30b9\u30de\u30db\u3001\u30d1\u30bd\u30b3\u30f3\u3001\u5bb6\u96fb\u306a\u3069\uff09<\/h3>\n<p><span class=\"marker_yellow_half\">\u73fe\u4ee3\u793e\u4f1a\u3067\u306f\u3001<strong>\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306a\u3069\u306e\u30c7\u30b8\u30bf\u30eb\u6a5f\u5668\u304c\u751f\u6d3b\u306b\u6b20\u304b\u305b\u306a\u3044\u30c4\u30fc\u30eb\u3068\u306a\u3063\u3066\u3044\u307e\u3059<\/strong>\u3002<\/span>\u3057\u304b\u3057\u9ad8\u9f62\u8005\u306e\u591a\u304f\u306f\u3001\u3053\u308c\u3089\u306e\u6a5f\u5668\u306e\u64cd\u4f5c\u306b\u4e0d\u6163\u308c\u3067\u3001\u69d8\u3005\u306a\u5834\u9762\u3067\u4e0d\u4fbf\u3092\u611f\u3058\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3067\u8abf\u3079\u7269\u3092\u3057\u305f\u308a\u3001\u96e2\u308c\u3066\u66ae\u3089\u3059\u5bb6\u65cf\u3068\u9023\u7d61\u3092\u53d6\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u96e3\u3057\u3044\u5834\u9762\u304c\u3042\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u307e\u305f\u3001\u8fd1\u5e74\u306e\u96fb\u5316\u88fd\u54c1\u306f\u591a\u6a5f\u80fd\u5316\u304c\u9032\u3093\u3067\u304a\u308a\u3001\u64cd\u4f5c\u65b9\u6cd5\u304c\u8907\u96d1\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u4f7f\u3044\u3053\u306a\u305b\u305a\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u9ad8\u9f62\u8005\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u5468\u56f2\u306b\u30c7\u30b8\u30bf\u30eb\u6a5f\u5668\u306e\u4f7f\u3044\u65b9\u3092\u6559\u3048\u3066\u304f\u308c\u308b\u5bb6\u65cf\u306a\u3069\u304c\u3044\u306a\u3044\u5834\u5408\u306f\u3001\u81ea\u6cbb\u4f53\u3084\u6c11\u9593\u4f01\u696d\u304c\u958b\u50ac\u3059\u308b\u300c\u9ad8\u9f62\u8005\u5411\u3051\u306e\u30c7\u30b8\u30bf\u30eb\u6a5f\u5668\u8b1b\u7fd2\u4f1a\u300d\u306a\u3069\u306b\u53c2\u52a0\u3059\u308b\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<h2>\u9ad8\u9f62\u8005\u304c\u62b1\u3048\u308b\u304a\u60a9\u307f\u30e9\u30f3\u30ad\u30f3\u30b0TOP10<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3463\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/04\/D9C42B0F-2889-40C8-BBC1-887E5E60BEE2.jpg\" alt=\"\u9ad8\u9f62\u8005\u304c\u62b1\u3048\u308b\u304a\u60a9\u307f\u30e9\u30f3\u30ad\u30f3\u30b0\" width=\"1200\" height=\"801\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/04\/D9C42B0F-2889-40C8-BBC1-887E5E60BEE2.jpg 640w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/04\/D9C42B0F-2889-40C8-BBC1-887E5E60BEE2-300x200.jpg 300w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u300c\u6700\u8fd1\u6c17\u5206\u304c\u6674\u308c\u306a\u3044\u2026\u300d\u300c\u540c\u4e16\u4ee3\u306f\u3069\u3093\u306a\u3053\u3068\u306b\u60a9\u3093\u3067\u3044\u308b\u306e\uff1f\u300d\u3068\u3044\u3046\u65b9\u306e\u305f\u3081\u306b\u3001\u3053\u3053\u3067\u306f\u9ad8\u9f62\u8005\u304c\u62b1\u3048\u308b\u304a\u60a9\u307f\u3092\u30e9\u30f3\u30ad\u30f3\u30b0\u5f62\u5f0f\u3067\u4e0a\u4f4d10\u4f4d\u307e\u3067\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u5065\u5eb7<\/strong><\/li>\n<li><strong>\u8a8d\u77e5\u75c7<\/strong><\/li>\n<li><strong>\u4ecb\u8b77<\/strong><\/li>\n<li><strong>\u304a\u91d1<\/strong><\/li>\n<li><strong>\u5b50\u3069\u3082\u3084\u5b6b\u306e\u5c06\u6765<\/strong><\/li>\n<li><strong>\u76f8\u7d9a<\/strong><\/li>\n<li><strong>\u5b64\u7acb\u3084\u5b64\u72ec<\/strong><\/li>\n<li><strong>\u793e\u4f1a\u306e\u5909\u5316<\/strong><\/li>\n<li><strong>\u8a50\u6b3a\u3084\u72af\u7f6a<\/strong><\/li>\n<li><strong>\u5bb6\u65cf\u3068\u306e\u95a2\u4fc2<\/strong><\/li>\n<\/ol>\n<p>1\u3064\u305a\u3064\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u306e\u3067\u3001\u3054\u81ea\u8eab\u306e\u60a9\u307f\u3068\u7167\u3089\u3057\u5408\u308f\u305b\u306a\u304c\u3089\u898b\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>1. \u5065\u5eb7<\/h3>\n<p>\u9ad8\u9f62\u8005\u304c\u62b1\u3048\u3066\u3044\u308b\u60a9\u307f\u3067\u3001\u6700\u3082\u591a\u304b\u3063\u305f\u306e\u306f\u5065\u5eb7\u3067\u3059\u3002\u8001\u3044\u3068\u3068\u3082\u306b\u8db3\u8170\u304c\u5f31\u304f\u306a\u3063\u305f\u308a\u4f53\u8abf\u3092\u5d29\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u308b\u306e\u3067\u3001\u5065\u5eb7\u306b\u5bfe\u3059\u308b\u4e0d\u5b89\u304c\u5927\u304d\u304f\u306a\u308b\u306e\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3001\u9ad8\u9f62\u8005\u306f\u75c5\u6c17\u306b\u304b\u304b\u308b\u78ba\u7387\u3082\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002\u539a\u751f\u52b4\u50cd\u7701\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u300165\u6b73\u4ee5\u4e0a\u306e\u4e3b\u306a\u6b7b\u56e0\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u60aa\u6027\u65b0\u751f\u7269\uff08\u30ac\u30f3\uff09<\/li>\n<li>\u5fc3\u75be\u60a3\uff08\u9ad8\u8840\u5727\u6027\u3092\u9664\u304f\uff09<\/li>\n<li>\u80ba\u708e<\/li>\n<li>\u8133\u8840\u7ba1\u75be\u60a3<\/li>\n<\/ul>\n<p>\u6b7b\u56e0\u306e\u4e2d\u3067\u30ac\u30f3\u304c\u6700\u3082\u591a\u304f\u3001\u9577\u5e74\u4e00\u5b9a\u306e\u6c34\u6e96\u3092\u4fdd\u3063\u3066\u3044\u307e\u3059\u3002<span class=\"marker_yellow_half\">\u5065\u5eb7\u3092\u7dad\u6301\u3057\u3001\u3044\u3064\u307e\u3067\u3082\u5143\u6c17\u306b\u904e\u3054\u3059\u305f\u3081\u306b\u3082\u3001<strong>\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3057\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>\u5065\u5eb7\u5bff\u547d\u3092\u5ef6\u3070\u3059\u65b9\u6cd5\u3092\u3001\u95a2\u9023\u8a18\u4e8b\u306e\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2023\/02\/06\/increase-healthy-lifeexpectancy\/\">\u3010\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u3011\u5065\u5eb7\u5bff\u547d\u3092\u5ef6\u3070\u3059\u65b9\u6cd510\u9078\u3010\u3082\u3057\u3082\u306e\u6642\u306e\u5099\u3048\u3082\u7d39\u4ecb\u3011<\/a>\u300d\u306b\u3066\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u53c2\u7167\uff1a\u539a\u751f\u52b4\u50cd\u7701\uff5c<a href=\"https:\/\/www8.cao.go.jp\/kourei\/whitepaper\/w-2021\/zenbun\/pdf\/1s2s_02.pdf\">\u4ee4\u548c3\u5e74\u7248\u9ad8\u9f62\u793e\u4f1a\u767d\u66f8<\/a><\/p>\n<h3>2. \u8a8d\u77e5\u75c7<\/h3>\n<p>\u300c\u81ea\u5206\u81ea\u8eab\u3084\u5bb6\u65cf\u304c\u8a8d\u77e5\u75c7\u306b\u306a\u3063\u305f\u3089\u3069\u3046\u3057\u3088\u3046\u2026\u300d\u3068\u60a9\u3093\u3067\u3044\u308b\u65b9\u306f\u3001\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u8a8d\u77e5\u75c7\u3068\u306f\u3001\u8133\u306e\u75c5\u6c17\u3084\u969c\u5bb3\u306a\u3069\u306b\u3088\u3063\u3066\u8a18\u61b6\u3084\u5224\u65ad\u306a\u3069\u306e\u8a8d\u77e5\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n<p>\u5c11\u5b50\u9ad8\u9f62\u5316\u306e\u9032\u884c\u3068\u3068\u3082\u306b\u3001\u8a8d\u77e5\u75c7\u3092\u767a\u75c7\u3057\u3066\u3044\u308b\u65b9\u306f\u5897\u52a0\u50be\u5411\u3067\u3059\u3002<span class=\"marker_yellow_half\">\u8a8d\u77e5\u75c7\u3092\u767a\u75c7\u3057\u3066\u3044\u308b65\u6b73\u4ee5\u4e0a\u306e\u5272\u5408\u306f\u30012014\u5e74\u306f7\u4eba\u306b1\u4eba\u3067\u3057\u305f\u304c\u3001<strong>2025\u5e74\u306b\u306f5\u4eba\u306b1\u4eba\u306b\u306a\u308b\u3068\u4e88\u60f3\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u8a18\u61b6\u529b\u3084\u5224\u65ad\u529b\u304c\u3042\u308b\u3046\u3061\u306b\u3001\u8a8d\u77e5\u75c7\u3092\u767a\u75c7\u3057\u305f\u6642\u306e\u3053\u3068\u3092\u5bb6\u65cf\u3068\u8a71\u3057\u5408\u3063\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u307e\u305f\u3001\u8a8d\u77e5\u75c7\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u3082\u3001\u5b9a\u671f\u7684\u306b\u904b\u52d5\u3057\u305f\u308a\u4eba\u3068\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u53d6\u3063\u305f\u308a\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u8a8d\u77e5\u75c7\u3068\u8001\u4eba\u6027\u3046\u3064\u306e\u9055\u3044\u3084\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u306f\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2023\/02\/25\/no-motivation\/\">\u3084\u308b\u6c17\u304c\u306a\u3044\u2026\u3068\u611f\u3058\u308b\u9ad8\u9f62\u8005\u306b\u304a\u3059\u3059\u3081\u306e\u5bfe\u51e6\u6cd55\u9078\uff01\u8a8d\u77e5\u75c7\u3068\u8001\u4eba\u6027\u3046\u3064\u306e\u5bfe\u7b56\u3092\u7d39\u4ecb<\/a>\u300d\u306b\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u3061\u3089\u3082\u3042\u308f\u305b\u3066\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u53c2\u7167\uff1a\u5185\u95a3\u5e9c\uff5c <a href=\"https:\/\/www8.cao.go.jp\/kourei\/whitepaper\/w-2016\/html\/gaiyou\/s1_2_3.html\">\u5e73\u621028\u5e74\u7248\u9ad8\u9f62\u793e\u4f1a\u767d\u66f8\uff08\u6982\u8981\u7248\uff09<\/a><\/p>\n<h3>3. \u4ecb\u8b77<\/h3>\n<p>\u81ea\u5206\u81ea\u8eab\u306b\u4ecb\u8b77\u304c\u5fc5\u8981\u306b\u306a\u3063\u305f\u3068\u304d\u3001\u5bb6\u65cf\u306b\u8ff7\u60d1\u3092\u304b\u3051\u3066\u3057\u307e\u3046\u3053\u3068\u3084\u304a\u91d1\u306e\u4e0d\u5b89\u3092\u611f\u3058\u3066\u3044\u308b\u30b7\u30cb\u30a2\u4e16\u4ee3\u306f\u591a\u3044\u3067\u3059\u3002<span class=\"marker_yellow_half\">\u5b9f\u969b\u306b\u3001<strong>65\u6b73\u4ee5\u4e0a\u306b\u304a\u3051\u308b\u8981\u4ecb\u8b77\u8005\u6570\u306f\u5e74\u3005\u5897\u52a0<\/strong>\u3057\u3066\u304a\u308a\u30012022\u5e74\u306f686.6\u4e07\u4eba\u3067\u3057\u305f\u30022009\u5e74\u306e469.6\u4e07\u4eba\u304b\u3089\u7d04200\u4e07\u4eba\u5897\u3067\u3001<strong>\u4eca\u5f8c\u3082\u66f4\u65b0\u3057\u7d9a\u3051\u308b\u3053\u3068\u304c\u4e88\u60f3\u3055\u308c\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u307e\u305f\u3001\u8981\u4ecb\u8b77\u8005\u306b\u306a\u308b\u53ef\u80fd\u6027\u306f\u3054\u81ea\u8eab\u3060\u3051\u3067\u306a\u304f\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u3084\u89aa\u306b\u3082\u3042\u308a\u307e\u3059\u3002\u4ecb\u8b77\u3092\u3059\u308b\u5074\u306f\u3001\u7cbe\u795e\u7684\u306b\u3082\u8eab\u4f53\u7684\u306b\u3082\u8ca0\u62c5\u304c\u304b\u304b\u308a\u300c\u4ecb\u8b77\u75b2\u308c\u300d\u3084\u300c\u4ecb\u8b77\u3046\u3064\u300d\u3092\u767a\u75c7\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u4ecb\u8b77\u306b\u3064\u3044\u3066\u5bb6\u65cf\u3067\u8a71\u3057\u5408\u3044\u3001\u304a\u4e92\u3044\u306e\u610f\u601d\u3092\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u53c2\u7167\uff1a\u539a\u751f\u52b4\u50cd\u7701\uff5c<a href=\"https:\/\/www.mhlw.go.jp\/topics\/kaigo\/osirase\/jigyo\/m21\/dl\/2106a.pdf\">\u4ecb\u8b77\u4fdd\u967a\u4e8b\u696d\u72b6\u6cc1\u5831\u544a\u306e\u6982\u8981<\/a><\/p>\n<h3>4. \u304a\u91d1<\/h3>\n<p>\u8001\u5f8c\u306e\u751f\u6d3b\u8cc7\u91d1\u306b\u4e0d\u5b89\u3092\u62b1\u3044\u3066\u3044\u308b\u65b9\u306f\u591a\u3044\u3067\u3059\u3002\u304a\u91d1\u306e\u4e0d\u5b89\u304c\u767a\u751f\u3059\u308b\u8981\u56e0\u306e1\u3064\u306b\u3001\u5e73\u5747\u5bff\u547d\u304c\u5ef6\u3073\u305f\u3053\u3068\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<span class=\"marker_yellow_half\"><strong>2021\u5e74\u306b\u304a\u3051\u308b\u5e73\u5747\u5bff\u547d\u306f\u7537\u6027\u304c81.47\u6b73\u3001\u5973\u6027\u306f87.57\u6b73<\/strong>\u3067\u3059\u304c\u3001\u4eca\u5f8c\u3082\u5ef6\u3073\u7d9a\u3051\u308b\u3068\u4e88\u60f3\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u9577\u751f\u304d\u81ea\u4f53\u306f\u7d20\u6674\u3089\u3057\u3044\u3053\u3068\u3067\u3059\u304c\u3001<strong>\u305d\u306e\u5206\u751f\u6d3b\u8cbb\u3082\u5fc5\u8981<\/strong>\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/span><\/p>\n<p>\u65e5\u672c\u3067\u306f\u3001\u5e74\u91d1\u3084\u4ecb\u8b77\u4fdd\u967a\u306a\u3069\u306e\u793e\u4f1a\u4fdd\u969c\u5236\u5ea6\u306f\u3042\u308b\u3082\u306e\u306e\u3001\u533b\u7642\u3084\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u3092\u53d7\u3051\u308b\u306b\u306f\u304a\u91d1\u304c\u5fc5\u8981\u3067\u3059\u3002\u3057\u3063\u304b\u308a\u8cc7\u91d1\u3092\u5099\u3048\u3066\u304a\u304b\u306a\u3044\u3068\u3001\u5f53\u521d\u60f3\u5b9a\u3057\u3066\u3044\u305f\u8caf\u84c4\u3067\u306f\u8db3\u308a\u306a\u304f\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u304a\u91d1\u304c\u306a\u304f\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u306e\u65b9\u6cd5\u3092\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2023\/05\/22\/nomoney-retirement-miserable\/\">\u3010\u5373\u89e3\u6c7a\u3011\u8001\u5f8c\u306b\u300c\u304a\u91d1\u304c\u306a\u3044\u300d\u3068\u307f\u3058\u3081\u306a\u601d\u3044\u3092\u3057\u306a\u3044\u305f\u3081\u306e\u65b9\u6cd55\u9078\uff01\u30b7\u30cb\u30a2\u306e\u7d4c\u6e08\u72b6\u6cc1\u3084\u56f0\u7aae\u3059\u308b\u4eba\u306e\u7279\u5fb4\u3082\u89e3\u8aac<\/a>\u300d\u3092\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u53c2\u7167\uff1a\u539a\u751f\u52b4\u50cd\u7701\uff5c<a href=\"https:\/\/www.satsuki-jutaku.jp\/journal\/article\/p=2002\">\u4ee4\u548c3\u5e74\u7c21\u6613\u751f\u547d\u8868<\/a><\/p>\n<h3>5. \u5b50\u3069\u3082\u3084\u5b6b\u306e\u5c06\u6765<\/h3>\n<p>\u5b50\u3069\u3082\u3084\u5b6b\u306e\u5c06\u6765\u3092\u4e0d\u5b89\u306b\u601d\u3046\u306e\u306f\u3001\u5b50\u80b2\u3066\u3092\u3057\u3066\u304d\u305f\u89aa\u306b\u3068\u3063\u3066\u5f53\u305f\u308a\u524d\u306e\u3053\u3068\u3067\u3059\u3002\u7279\u306b\u3001\u4e0d\u5b89\u5b9a\u306a\u73fe\u4ee3\u793e\u4f1a\u306b\u304a\u3044\u3066\u300c\u65e5\u672c\u306e\u672a\u6765\u304c\u3069\u3046\u306a\u308b\u304b\u5206\u304b\u3089\u306a\u3044\u300d\u300c\u81ea\u5206\u305f\u3061\u304c\u3044\u306a\u304f\u306a\u3063\u3066\u3082\u751f\u6d3b\u3067\u304d\u308b\u304b\u300d\u306a\u3069\u3001\u5b50\u3069\u3082\u3092\u5fc3\u914d\u3059\u308b\u6c17\u6301\u3061\u306f\u5927\u304d\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><span class=\"marker_yellow_half\">\u305d\u306e\u3088\u3046\u306a\u6642\u3053\u305d<strong>\u524d\u5411\u304d\u306a\u6c17\u6301\u3061\u3067\u3001\u5b50\u3069\u3082\u3084\u5b6b\u306e\u5c06\u6765\u306e\u305f\u3081\u306b\u4eca\u3067\u304d\u308b\u3053\u3068\u3092\u884c\u3044\u307e\u3057\u3087\u3046<\/strong>\u3002<\/span>\u4f8b\u3048\u3070\u3001\u5b50\u3069\u3082\u3084\u5b6b\u306e\u8003\u3048\u3092\u5c0a\u91cd\u3057\u3001\u53d6\u308a\u7d44\u3093\u3067\u3044\u308b\u3053\u3068\u3092\u5fdc\u63f4\u3057\u305f\u308a\u5c06\u6765\u306b\u3064\u3044\u3066\u8a71\u3057\u5408\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3001\u3054\u81ea\u8eab\u306e\u60a9\u307f\u304c\u8efd\u6e1b\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>6. \u76f8\u7d9a<\/h3>\n<p>\u300c\u907a\u7523\u3067\u63c9\u3081\u3066\u307b\u3057\u304f\u306a\u3044\u300d\u300c\u76f8\u7d9a\u3057\u305f\u3044\u4eba\u304c\u3044\u308b\u3051\u3069\u624b\u7d9a\u304d\u304c\u5206\u304b\u3089\u306a\u3044\u300d\u306a\u3069\u3001\u76f8\u7d9a\u306b\u5bfe\u3057\u3066\u60a9\u307f\u3092\u62b1\u3044\u3066\u3044\u308b\u65b9\u306f\u591a\u3044\u3067\u3059\u3002<span class=\"marker_yellow_half\">\u3069\u3093\u306a\u306b\u4ef2\u304c\u826f\u3044\u5bb6\u65cf\u3067\u3082\u3001\u76f8\u7d9a\u3092\u304d\u3063\u304b\u3051\u306b\u4e0d\u4ef2\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u30b1\u30fc\u30b9\u306f\u591a\u3044\u306e\u3067\u3001<strong>\u4eca\u306e\u3046\u3061\u304b\u3089\u5c11\u3057\u305a\u3064\u8a71\u3057\u5408\u3046\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>\u307e\u305f\u3001\u76f8\u7d9a\u30c8\u30e9\u30d6\u30eb\u3092\u907f\u3051\u308b\u306b\u306f\u907a\u8a00\u66f8\u306e\u4f5c\u6210\u3082\u6709\u52b9\u3067\u3059\u3002\u8ab0\u306b\u3069\u306e\u907a\u7523\u3092\u76f8\u7d9a\u3055\u305b\u308b\u304b\u3092\u907a\u8a00\u66f8\u306b\u660e\u8a18\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u7121\u7528\u306a\u30c8\u30e9\u30d6\u30eb\u3092\u56de\u907f\u3067\u304d\u307e\u3059\u3002\u76f8\u7d9a\u306e\u76f8\u624b\u3092\u8003\u3048\u305f\u308a\u907a\u8a00\u66f8\u3092\u4f5c\u6210\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u3001\u5341\u5206\u306a\u5224\u65ad\u529b\u304c\u3042\u308b\u3046\u3061\u306b\u884c\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>7. \u5b64\u7acb\u3084\u5b64\u72ec<\/h3>\n<p>\u5b64\u7acb\u3084\u5b64\u72ec\u306b\u5bfe\u3059\u308b\u4e0d\u5b89\u306f\u3001\u4eba\u9593\u95a2\u4fc2\u304c\u758e\u9060\u306b\u306a\u308b\u3053\u3068\u3067\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u3002\u7279\u306b\u3001\u5b9a\u5e74\u9000\u8077\u5f8c\u306f\u793e\u4f1a\u3068\u306e\u3064\u306a\u304c\u308a\u304c\u6025\u6fc0\u306b\u5c11\u306a\u304f\u306a\u308b\u305f\u3081\u3001\u5b64\u72ec\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002<\/p>\n<p>\u4e00\u4eba\u66ae\u3089\u3057\u3092\u3057\u3066\u3044\u308b\u9ad8\u9f62\u8005\u306e\u5272\u5408\u306f\u3001\u5e74\u3005\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u3002<span class=\"marker_yellow_half\">2020\u5e74\u6642\u70b9\u3067\u306f\u300165\u6b73\u4ee5\u4e0a\u306e\u5973\u6027\u306e\u3046\u3061\u4e00\u4eba\u66ae\u3089\u3057\u3092\u3057\u3066\u3044\u308b\u5272\u5408\u306f5\u4eba\u306b1\u4eba\u3067\u3057\u305f\u304c\u3001<strong>2040\u5e74\u306b\u306f\u7d044\u4eba\u306b1\u4eba\u306b\u306a\u308b<\/strong>\u3068\u4e88\u60f3\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>\u9000\u8077\u3057\u305f\u65b9\u3084\u4e00\u4eba\u66ae\u3089\u3057\u3092\u3057\u3066\u3044\u308b\u65b9\u306f\u3001\u5730\u57df\u3084\u793e\u4f1a\u3068\u306e\u3064\u306a\u304c\u308a\u3092\u6301\u305f\u306a\u3051\u308c\u3070\u5b64\u7acb\u3059\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3067\u3059\u3002\u4ed6\u8005\u3068\u306e\u95a2\u308f\u308a\u304c\u306a\u304f\u306a\u308b\u3053\u3068\u3067\u3001\u8a8d\u77e5\u75c7\u3084\u8001\u4eba\u6027\u3046\u3064\u30fb\u5b64\u72ec\u6b7b\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u30ea\u30b9\u30af\u304c\u767a\u751f\u3057\u307e\u3059\u3002\u9ad8\u9f62\u8005\u306b\u306a\u3063\u3066\u304b\u3089\u3053\u305d\u3001\u4eba\u3068\u306e\u3064\u306a\u304c\u308a\u3092\u5927\u5207\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u5b64\u72ec\u306a\u8001\u5f8c\u3092\u904e\u3054\u3059\u4eba\u306e\u7279\u5fb4\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u306f\u3001\u95a2\u9023\u8a18\u4e8b\u306e\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2023\/04\/12\/loneliness-oldage-characteristic\/\">\u3010\u89e3\u6c7a\u7b56\u3042\u308a\u3011\u5b64\u72ec\u306a\u8001\u5f8c\u3092\u904e\u3054\u3059\u4eba\u306e\u7279\u5fb47\u9078\uff01\u697d\u3057\u304f\u66ae\u3089\u3059\u305f\u3081\u306e\u65b9\u6cd5\u30927\u3064\u7d39\u4ecb<\/a>\u300d\u306b\u3066\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u53c2\u7167\uff1a\u5185\u95a3\u5e9c\uff5c <a href=\"https:\/\/www8.cao.go.jp\/kourei\/whitepaper\/w-2020\/html\/zenbun\/s1_1_3.html\">\u4ee4\u548c2\u5e74\u7248\u9ad8\u9f62\u793e\u4f1a\u767d\u66f8\uff08\u5168\u4f53\u7248\uff09<\/a><\/p>\n<h3>8. \u793e\u4f1a\u306e\u5909\u5316<\/h3>\n<p>\u793e\u4f1a\u4fdd\u969c\u3084\u91d1\u878d\u5236\u5ea6\u306a\u3069\u3001\u793e\u4f1a\u306e\u3057\u304f\u307f\u304c\u5909\u308f\u308b\u3053\u3068\u306b\u4e0d\u5b89\u3092\u62b1\u3044\u3066\u3044\u308b\u9ad8\u9f62\u8005\u306f\u591a\u3044\u3067\u3059\u3002<span class=\"marker_yellow_half\">\u5b9f\u969b\u306b\u3001<strong>75\u6b73\u4ee5\u4e0a\u3067\u4e00\u5b9a\u4ee5\u4e0a\u306e\u6240\u5f97\u304c\u3042\u308b\u65b9\u306f\u30012022\u5e7410\u67081\u65e5\u3088\u308a\u533b\u7642\u8cbb\u306e\u8ca0\u62c5\u5272\u5408\u304c1\u5272\u304b\u30892\u5272\u306b\u5f15\u304d\u4e0a\u3052<\/strong>\u3089\u308c\u307e\u3057\u305f\u3002<\/span><\/p>\n<p>\u4e00\u5b9a\u4ee5\u4e0a\u306e\u6240\u5f97\u3068\u306f\u300c\u5e74\u91d1\u53ce\u5165\u300d\u3068\u3001\u7d66\u4e0e\u53ce\u5165\u3084\u4e8b\u696d\u53ce\u5165\u306a\u3069\u306e\u300c\u305d\u306e\u4ed6\u306e\u5408\u8a08\u6240\u5f97\u91d1\u984d\u300d\u304c\u5358\u8eab\u4e16\u5e2f\u3067200\u4e07\u5186\u4ee5\u4e0a\u3001\u8907\u6570\u4e16\u5e2f\u306e\u5834\u5408\u306f\u5408\u8a08320\u4e07\u5186\u4ee5\u4e0a\u3092\u6307\u3057\u307e\u3059\u3002\u8ca0\u62c5\u984d\u304c1\u5272\u5897\u3048\u308b\u3053\u3068\u3067\u3001\u5bb6\u8a08\u306b\u5f71\u97ff\u304c\u51fa\u308b\u9ad8\u9f62\u8005\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u4eca\u5f8c\u3082\u3001\u3055\u307e\u3056\u307e\u306a\u4fdd\u969c\u3084\u5236\u5ea6\u304c\u5909\u308f\u308b\u53ef\u80fd\u6027\u306f\u9ad8\u3044\u306e\u3067\u3001\u6ce8\u8996\u3057\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u53c2\u7167\uff1a\u539a\u751f\u52b4\u50cd\u7701\uff5c<a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/kenkou_iryou\/iryouhoken\/newpage_21060.html\">\u5f8c\u671f\u9ad8\u9f62\u8005\u306e\u7a93\u53e3\u8ca0\u62c5\u5272\u5408\u306e\u5909\u66f4\u7b49\uff08\u4ee4\u548c\uff13\u5e74\u6cd5\u5f8b\u6539\u6b63\u306b\u3064\u3044\u3066\uff09<\/a><\/p>\n<h3>9. \u8a50\u6b3a\u3084\u72af\u7f6a<\/h3>\n<p><span class=\"marker_yellow_half\">\u5185\u95a3\u5e9c\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001<strong>\u72af\u7f6a\u88ab\u5bb3\u4ef6\u6570\u306e\u3046\u306165\u6b73\u4ee5\u4e0a\u3092\u5360\u3081\u308b\u5272\u5408\u304c\u5897\u52a0\u50be\u5411<\/strong>\u3067\u3059\u3002<\/span>\u6700\u8fd1\u306f\u3001\u9ad8\u9f62\u8005\u306e\u81ea\u5b85\u3092\u72d9\u3063\u305f\u8a2a\u554f\u76d7\u304c\u76f8\u6b21\u3044\u3067\u3044\u307e\u3059\u3002\u8a2a\u554f\u76d7\u3068\u306f\u3001\u696d\u8005\u3092\u88c5\u3063\u3066\u81ea\u5b85\u3092\u8a2a\u308c\u3001\u70b9\u691c\u306a\u3069\u3092\u53e3\u5b9f\u306b\u5bb6\u306b\u4e0a\u304c\u308a\u8fbc\u3093\u3067\u91d1\u54c1\u3092\u76d7\u3080\u884c\u70ba\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u8a50\u6b3a\u306b\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<span class=\"marker_yellow_half\"><strong>\u7279\u6b8a\u8a50\u6b3a\u88ab\u5bb3\u306e\u3046\u306165\u6b73\u4ee5\u4e0a\u3092\u5360\u3081\u308b\u5272\u5408\u306f88.2\uff05\u3068\u6700\u3082\u9ad8\u304f<\/strong>\u3001\u7279\u306b\u9810\u8caf\u91d1\u8a50\u6b3a\u304c\u591a\u767a\u3057\u3066\u3044\u307e\u3059\u3002<\/span>\u9810\u8caf\u91d1\u8a50\u6b3a\u3068\u306f\u3001\u8b66\u5bdf\u3084\u9280\u884c\u8077\u54e1\u3092\u88c5\u3063\u3066\u30ad\u30e3\u30c3\u30b7\u30e5\u30ab\u30fc\u30c9\u306e\u4e0d\u6b63\u5229\u7528\u306a\u3069\u3092\u53e3\u5b9f\u306b\u3001\u30af\u30ec\u30b8\u30c3\u30c8\u30ab\u30fc\u30c9\u3084\u901a\u5e33\u3092\u9a19\u3057\u53d6\u308b\u624b\u53e3\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306a\u8a50\u6b3a\u3084\u72af\u7f6a\u306e\u624b\u53e3\u306a\u3069\u306f\u3001\u30e1\u30c7\u30a3\u30a2\u3067\u3088\u304f\u7d39\u4ecb\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u300c\u81ea\u5206\u306f\u304d\u3063\u3068\u5927\u4e08\u592b\u300d\u3068\u601d\u3044\u8fbc\u3093\u3067\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u9ad8\u9f62\u8005\u306f\u30bf\u30fc\u30b2\u30c3\u30c8\u306b\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3001\u65e5\u9803\u304b\u3089\u9632\u72af\u5bfe\u7b56\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u53c2\u7167\uff1a\u5185\u95a3\u5e9c\uff5c <a href=\"https:\/\/www8.cao.go.jp\/kourei\/whitepaper\/w-2019\/html\/zenbun\/s1_2_4.html\">\u4ee4\u548c\u5143\u5e74\u7248\u9ad8\u9f62\u793e\u4f1a\u767d\u66f8\uff08\u5168\u4f53\u7248\uff09<\/a>\u3001\u8b66\u5bdf\u5e81\uff5c<a href=\"https:\/\/www.npa.go.jp\/bureau\/criminal\/souni\/tokusyusagi\/tokushusagi_toukei2021.pdf\">\u4ee4\u548c\uff13\u5e74\u306b\u304a\u3051\u308b\u7279\u6b8a\u8a50\u6b3a\u306e\u8a8d\u77e5\u30fb\u691c\u6319\u72b6\u6cc1\u7b49\u306b\u3064\u3044\u3066\uff08\u78ba\u5b9a\u5024\u7248\uff09<\/a><\/p>\n<h3>10. \u5bb6\u65cf\u3068\u306e\u95a2\u4fc2<\/h3>\n<p>\u5e74\u3092\u91cd\u306d\u308b\u3054\u3068\u306b\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u306e\u95a2\u4fc2\u6027\u3082\u5909\u5316\u3057\u3066\u3044\u304f\u3082\u306e\u3067\u3059\u3002\u82e5\u3044\u9803\u306f\u3001\u304a\u4e92\u3044\u306b\u5acc\u306a\u3068\u3053\u308d\u304c\u3042\u3063\u3066\u3082\u6211\u6162\u3067\u304d\u305f\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u8001\u5f8c\u306f\u300c\u3082\u3046\u6211\u6162\u3057\u305f\u304f\u306a\u3044\u300d\u3068\u8003\u3048\u308b\u65b9\u306f\u591a\u3044\u3067\u3057\u3087\u3046\u3002<span class=\"marker_yellow_half\">\u5b9a\u5e74\u5f8c\u306f\u6539\u3081\u3066\u592b\u5a66\u95a2\u4fc2\u3092\u898b\u76f4\u3057\u3001\u8a71\u3057\u5408\u3063\u305f\u4e0a\u3067<strong>\u304a\u4e92\u3044\u306b\u3068\u3063\u3066\u5fc3\u5730\u826f\u3044\u66ae\u3089\u3057\u65b9\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>\u307e\u305f\u3001\u5b50\u3069\u3082\u3084\u5b6b\u306e\u30b5\u30dd\u30fc\u30c8\u306a\u3069\u3082\u7121\u7406\u3092\u3057\u306a\u3044\u7bc4\u56f2\u3067\u884c\u3046\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u6700\u521d\u306f\u5b6b\u306e\u4e16\u8a71\u3092\u697d\u3057\u3093\u3067\u3044\u305f\u306e\u306b\u3001\u6b21\u7b2c\u306b\u75b2\u5f0a\u3057\u3066\u3057\u307e\u3046\u30b1\u30fc\u30b9\u304c\u3044\u307e\u3059\u3002\u5bb6\u65cf\u3068\u306e\u9069\u5ea6\u306a\u8ddd\u96e2\u611f\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u3067\u3001\u826f\u597d\u306a\u95a2\u4fc2\u3092\u4fdd\u3061\u306a\u304c\u3089\u697d\u3057\u3044\u8001\u5f8c\u3092\u904e\u3054\u305b\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2>\u9ad8\u9f62\u8005\u304c\u56f0\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u89e3\u6d88\u3059\u308b\u65b9\u6cd55\u9078<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2920\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/01\/2423023_s.jpg\" alt=\"\u9ad8\u9f62\u8005\u306e\u60a9\u307f\u3092\u89e3\u6d88\u3059\u308b\u65b9\u6cd5\" width=\"1200\" height=\"801\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/01\/2423023_s.jpg 640w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/01\/2423023_s-300x200.jpg 300w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u300c\u6c17\u5206\u3092\u30b9\u30c3\u30ad\u30ea\u3055\u305b\u305f\u3044\u3051\u3069\u3001\u3069\u3046\u3059\u308c\u3070\u826f\u3044\u306e\uff1f\u300d\u3068\u601d\u3063\u3066\u3044\u308b\u65b9\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u3053\u3067\u306f\u3001\u60a9\u307f\u3092\u89e3\u6d88\u3059\u308b\u65b9\u6cd5\u30924\u3064\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u904b\u52d5\u3092\u7fd2\u6163\u5316\u3059\u308b<\/strong><\/li>\n<li><strong>\u8001\u5f8c\u306e\u4f4f\u307e\u3044\u3092\u8003\u3048\u308b<\/strong><\/li>\n<li><strong>\u751f\u6d3b\u8cbb\u3092\u628a\u63e1\u3059\u308b<\/strong><\/li>\n<li><strong>\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u5927\u5207\u306b\u3059\u308b<\/strong><\/li>\n<li><strong>\u30a8\u30f3\u30c7\u30a3\u30f3\u30b0\u30ce\u30fc\u30c8\u3092\u4f5c\u308b<\/strong><\/li>\n<\/ol>\n<p>4\u3064\u306e\u65b9\u6cd5\u3092\u610f\u8b58\u3057\u306a\u304c\u3089\u904e\u3054\u3059\u3053\u3068\u3067\u3001\u660e\u308b\u3044\u6c17\u6301\u3061\u3067\u904e\u3054\u305b\u308b\u3088\u3046\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>1. \u904b\u52d5\u3092\u7fd2\u6163\u5316\u3059\u308b<\/h3>\n<p>\u65e5\u9803\u304b\u3089\u3001\u5c11\u3057\u3067\u3082\u8eab\u4f53\u3092\u52d5\u304b\u3059\u7fd2\u6163\u3092\u3064\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u6fc0\u3057\u3044\u904b\u52d5\u3092\u3059\u308b\u5fc5\u8981\u306f\u306a\u304f\u3001\u6563\u6b69\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u7c21\u5358\u306b\u3067\u304d\u308b\u3082\u306e\u3067\u3082\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u305f\u304f\u3055\u3093\u306e\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u7b4b\u8089\u91cf\u306e\u7dad\u6301\u3084\u4ee3\u8b1d\u4fc3\u9032\u304c\u671f\u5f85\u3067\u304d\u308b<\/strong><\/li>\n<li><strong>\u751f\u6d3b\u7fd2\u6163\u75c5\u3084\u8a8d\u77e5\u75c7\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308b<\/strong><\/li>\n<li><strong>\u75b2\u308c\u306b\u304f\u304f\u306a\u308b<\/strong><\/li>\n<li><strong>\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3067\u304d\u308b<\/strong><\/li>\n<li><strong>\u7761\u7720\u306e\u8cea\u304c\u4e0a\u304c\u308b<\/strong><\/li>\n<\/ul>\n<p><span class=\"marker_yellow_half\">\u539a\u751f\u52b4\u50cd\u7701\u306f\u3001<strong>70\u6b73\u4ee5\u4e0a\u306e\u30b7\u30cb\u30a2\u4e16\u4ee3\u306b\u304a\u3051\u308b1\u65e5\u306e\u76ee\u6a19\u6b69\u6570\u3092\u7537\u6027\u30676,700\u6b69\u3001\u5973\u6027\u306f5,900\u6b69\u3068\u63a8\u5968<\/strong>\u3057\u3066\u3044\u307e\u3059\u3002\u6563\u6b69\u3092\u3059\u308b\u5834\u5408\u306f\u3001\u76ee\u5b89\u306b\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/span>\u305f\u3060\u3057\u3001\u666e\u6bb5\u3042\u307e\u308a\u904b\u52d5\u3092\u3057\u306a\u3044\u65b9\u306f\u3001\u7121\u7406\u305b\u305a\u306b\u3054\u81ea\u8eab\u306e\u30da\u30fc\u30b9\u3067\u884c\u3046\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u53c2\u7167\uff1a\u539a\u751f\u52b4\u50cd\u7701\uff5c<a href=\"https:\/\/www.mhlw.go.jp\/www1\/topics\/kenko21_11\/b2.html#:~:text=%E3%81%9D%E3%81%93%E3%81%A7%E3%80%81%E4%BB%8A%E5%BE%8C10%E5%B9%B4%E9%96%93%E3%81%A7,800%EF%BD%8D%E3%81%A8%E3%81%AA%E3%82%8B%E3%80%82\">\u5065\u5eb7\u65e5\u672c\uff12\uff11<\/a><\/p>\n<h3>2. \u8001\u5f8c\u306e\u4f4f\u307e\u3044\u3092\u8003\u3048\u308b<\/h3>\n<p>\u5b89\u5fc3\u3057\u3066\u8001\u5f8c\u751f\u6d3b\u3092\u9001\u308c\u308b\u3088\u3046\u306b\u3001\u3069\u3053\u3067\u66ae\u3089\u3059\u304b\u3092\u3057\u3063\u304b\u308a\u8003\u3048\u3066\u304a\u304f\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002\u300c\u4eca\u306f\u4ecb\u8b77\u306e\u5fc5\u8981\u306f\u306a\u3044\u3051\u3069\u3001\u5c06\u6765\u7684\u306b\u306f\u4e0d\u5b89\u304c\u3042\u308b\u300d\u300c\u5b89\u5fc3\u3057\u306a\u304c\u3089\u8001\u5f8c\u751f\u6d3b\u3092\u697d\u3057\u307f\u305f\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30b7\u30cb\u30a2\u5411\u3051\u306e\u4f4f\u307e\u3044\u3078\u306e\u8ee2\u5c45\u3092\u691c\u8a0e\u3057\u3066\u307f\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<ul>\n<li><strong>\u30b7\u30cb\u30a2\u5411\u3051\u5206\u8b72\u30de\u30f3\u30b7\u30e7\u30f3<\/strong><\/li>\n<li><strong>\u30b7\u30cb\u30a2\u5411\u3051\u8cc3\u8cb8\u4f4f\u5b85<\/strong><\/li>\n<li><strong>\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85<\/strong><\/li>\n<li><strong>\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0<\/strong><\/li>\n<\/ul>\n<p><span class=\"marker_yellow_half\">\u3053\u306e\u3088\u3046\u306a\u4f4f\u307e\u3044\u306f\u5143\u6c17\u306a\u30b7\u30cb\u30a2\u3092\u5bfe\u8c61\u3068\u3057\u3066\u304a\u308a\u3001<strong>\u8001\u4eba\u30db\u30fc\u30e0\u3088\u308a\u81ea\u7531\u5ea6\u306e\u9ad8\u3044\u66ae\u3089\u3057\u3092\u697d\u3057\u3081\u308b\u70b9\u304c\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002<\/strong><\/span>\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u3084\u8a2d\u5099\u306e\u5185\u5bb9\u306a\u3069\u306f\u65bd\u8a2d\u306b\u3088\u3063\u3066\u5909\u308f\u308b\u306e\u3067\u3001\u8cbb\u7528\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306a\u3069\u306b\u3064\u3044\u3066\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u6c7a\u3081\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>3. \u751f\u6d3b\u8cbb\u3092\u628a\u63e1\u3059\u308b<\/h3>\n<p>\u304a\u91d1\u306e\u60a9\u307f\u3092\u89e3\u6d88\u3059\u308b\u305f\u3081\u306b\u3001\u307e\u305a\u306f\u73fe\u5728\u306e\u751f\u6d3b\u8cbb\u3092\u628a\u63e1\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u7dcf\u52d9\u7701\u306e\u7d71\u8a08\u306b\u3088\u308b\u3068\u300165\u6b73\u4ee5\u4e0a\u3067\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u306a\u3044\u5834\u5408\u306e\u5e73\u5747\u7684\u306a\u751f\u6d3b\u8cbb\u306f\u3001\u4e00\u4eba\u66ae\u3089\u3057\u3067\u670813\u4e07\u5186\u3067\u592b\u5a662\u4eba\u66ae\u3089\u3057\u3067\u670822\u4e07\u5186\u3067\u3059\u3002<\/p>\n<p>\u539a\u751f\u5e74\u91d1\u306e\u5e73\u5747\u53d7\u7d66\u984d\u306f\u670814\u4e07\u5186\u307b\u3069\u306a\u306e\u3067\u3001\u3086\u3068\u308a\u306e\u3042\u308b\u8001\u5f8c\u751f\u6d3b\u3092\u9001\u308b\u306b\u306f\u4e0d\u5341\u5206\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<span class=\"marker_yellow_half\">\u305d\u306e\u305f\u3081\u3001<strong>\u6708\u3005\u306e\u53ce\u652f\u3092\u8a08\u7b97\u3057\u3066\u56fa\u5b9a\u8cbb\u306e\u898b\u76f4\u3057\u3084\u5e74\u91d1\u4ee5\u5916\u306e\u53ce\u5165\u6e1b\u3092\u78ba\u4fdd\u3059\u308b\u306a\u3069\u3001\u5bfe\u7b56\u3092\u53d6\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>\u5b9a\u5e74\u5f8c\u306e\u751f\u6d3b\u8cbb\u306b\u3064\u3044\u3066\u306f\u95a2\u9023\u8a18\u4e8b\u306e\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2023\/02\/07\/life-after-retirement\/\">\u3010\u89e3\u6c7a\u7b56\u301160\u6b73\u5b9a\u5e74\u5f8c\u306e\u751f\u6d3b\u8cbb\u306f\u670823\u4e07\u5186\u4ee5\u4e0a\uff01\u50cd\u304f\u30e1\u30ea\u30c3\u30c84\u9078\u3068\u96c7\u7528\u5f62\u614b\u5225\u306e\u53ce\u652f\u3092\u89e3\u8aac<\/a>\u300d\u306b\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u3053\u3061\u3089\u3082\u3042\u308f\u305b\u3066\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u53c2\u7167\uff1a\u7dcf\u52d9\u7701\u7d71\u8a08\u5c40\uff5c<a href=\"https:\/\/www.stat.go.jp\/data\/kakei\/2021np\/gaikyo\/pdf\/gk02.pdf\">\u5bb6\u8a08\u8abf\u67fb\u5e74\u5831\uff08\u5bb6\u8a08\u53ce\u652f\u7de8\uff092021\u5e74<\/a>\u3001\u539a\u751f\u52b4\u50cd\u7701\uff5c<a href=\"https:\/\/www.mhlw.go.jp\/content\/000925808.pdf\">\u539a\u751f\u5e74\u91d1\u4fdd\u967a\u30fb\u56fd\u6c11\u5e74\u91d1\u4e8b\u696d\u306e\u6982\u6cc1<\/a><\/p>\n<h3>4. \u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u5927\u5207\u306b\u3059\u308b<\/h3>\n<p>\u9ad8\u9f62\u306b\u306a\u308b\u3068\u5b9a\u5e74\u9000\u8077\u3084\u5b50\u4f9b\u306e\u72ec\u7acb\u306a\u3069\u3001\u69d8\u3005\u306a\u7406\u7531\u3067\u793e\u4f1a\u3068\u306e\u63a5\u70b9\u304c\u6e1b\u308a\u3001\u5b64\u72ec\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<span class=\"marker_yellow_half\">\u305d\u306e\u305f\u3081\u5bb6\u65cf\u3084\u53cb\u4eba\u3068\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u7a4d\u6975\u7684\u306b\u53d6\u308b\u3053\u3068\u306f\u3001<strong>\u9ad8\u9f62\u8005\u306e\u5fc3\u306e\u5065\u5eb7\u3092\u4fdd\u3064\u305f\u3081\u306b\u975e\u5e38\u306b\u91cd\u8981<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p>\u4f8b\u3048\u3070\u5b9a\u671f\u7684\u306b\u96fb\u8a71\u3092\u3057\u305f\u308a\u3001\u76f4\u63a5\u4f1a\u3063\u3066\u8a71\u3092\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3001\u5b64\u72ec\u611f\u304c\u548c\u3089\u304e\u7cbe\u795e\u7684\u306a\u5b89\u5b9a\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u5bb6\u65cf\u3084\u53cb\u4eba\u306f\u3001\u9ad8\u9f62\u8005\u306e\u5065\u5eb7\u72b6\u614b\u3084\u751f\u6d3b\u72b6\u6cc1\u306e\u5909\u5316\u306b\u3082\u3001\u3044\u3061\u65e9\u304f\u6c17\u3065\u3044\u3066\u304f\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u4ed5\u4e8b\u3092\u3057\u305f\u308a\u8da3\u5473\u306e\u96c6\u307e\u308a\u3084\u5730\u57df\u306e\u30a4\u30d9\u30f3\u30c8\u306a\u3069\u306b\u53c2\u52a0\u3057\u305f\u308a\u3057\u3066\u3001\u65b0\u305f\u306a\u4eba\u9593\u95a2\u4fc2\u3092\u7bc9\u304f\u3053\u3068\u3082\u3001\u793e\u4f1a\u7684\u306a\u7e4b\u304c\u308a\u3092\u7dad\u6301\u3059\u308b\u4e0a\u3067\u6709\u52b9\u3067\u3059\u3002<\/p>\n<h3>5. 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