{"id":3570,"date":"2023-06-10T18:36:16","date_gmt":"2023-06-10T09:36:16","guid":{"rendered":"https:\/\/sup.wellness-support.net\/column\/?p=3570"},"modified":"2023-06-10T18:36:16","modified_gmt":"2023-06-10T09:36:16","slug":"60s-nosavings-nopension","status":"publish","type":"post","link":"https:\/\/sup.wellness-support.net\/column\/2023\/06\/10\/60s-nosavings-nopension\/","title":{"rendered":"\u3010\u5fc5\u898b\u3011\u8caf\u91d1\u306a\u3057\u5e74\u91d1\u306a\u3057\u306e60\u6b73\u304c\u8001\u5f8c\u306e\u4e0d\u5b89\u3092\u89e3\u6d88\u3059\u308b\u65b9\u6cd57\u9078\uff01\u5fc5\u8981\u306a\u8cc7\u91d1\u3084\u5229\u7528\u3067\u304d\u308b\u5236\u5ea6\u3082\u7d39\u4ecb"},"content":{"rendered":"<h2><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2617\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/09\/24266335_m.jpg\" alt=\"\u3010\u5fc5\u898b\u3011\u8caf\u91d1\u306a\u3057\u5e74\u91d1\u306a\u3057\u306e60\u6b73\u304c\u8001\u5f8c\u306e\u4e0d\u5b89\u3092\u89e3\u6d88\u3059\u308b\u65b9\u6cd5\uff01\u5fc5\u8981\u306a\u8cc7\u91d1\u3084\u5229\u7528\u3067\u304d\u308b\u5236\u5ea6\u3082\u7d39\u4ecb\" width=\"1270\" height=\"953\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/09\/24266335_m.jpg 1920w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/09\/24266335_m-300x225.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/09\/24266335_m-1024x768.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/09\/24266335_m-768x576.jpg 768w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/09\/24266335_m-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 1270px) 100vw, 1270px\" 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class=\"marker_yellow_half\">\u8caf\u91d1\u3084\u5e74\u91d1\u304c\u5341\u5206\u3067\u306a\u3044\u72b6\u614b\u3067\u3082\u3084\u308a\u304f\u308a\u3059\u308b\u65b9\u6cd5\u3092\u77e5\u308b\u3053\u3068\u3067\u3001<strong>\u4e0d\u5b89\u3092\u89e3\u6d88\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/strong><\/span>\u305d\u3053\u3067\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u4ee5\u4e0b\u306e\u5185\u5bb9\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>60\u6b73\u4ee3\u3067\u8001\u5f8c\u306e\u5099\u3048\u304c\u306a\u3044\u5272\u5408<\/strong><\/li>\n<li><strong>\u8001\u5f8c\u8cc7\u91d1\u306e\u76ee\u5b89<\/strong><\/li>\n<li><strong>\u8caf\u91d1\u3082\u5e74\u91d1\u3082\u306a\u3044\u5834\u5408\u306e\u5bfe\u51e6\u6cd5<\/strong><\/li>\n<li><strong>\u5229\u7528\u3067\u304d\u308b\u5236\u5ea6<\/strong><\/li>\n<\/ul>\n<p>\u306a\u308b\u3079\u304f\u5bb6\u65cf\u306b\u8ff7\u60d1\u3092\u304b\u3051\u305a\u306b\u8001\u5f8c\u3092\u9001\u308a\u305f\u3044\u65b9\u306b\u53c2\u8003\u3068\u306a\u308b\u5185\u5bb9\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u30105\u4eba\u306b1\u4eba\u301160\u6b73\u4ee3\u3067\u8001\u5f8c\u306e\u5099\u3048\u304c\u306a\u3044\u5272\u5408<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2987\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25277600_m.jpg\" alt=\"\u30105\u4eba\u306b1\u4eba\u301160\u6b73\u4ee3\u3067\u8001\u5f8c\u306e\u5099\u3048\u304c\u306a\u3044\u5272\u5408\" width=\"1270\" height=\"845\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25277600_m.jpg 1920w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25277600_m-300x200.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25277600_m-1024x681.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25277600_m-768x511.jpg 768w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25277600_m-1536x1022.jpg 1536w\" sizes=\"auto, (max-width: 1270px) 100vw, 1270px\" \/><\/p>\n<p><span class=\"marker_yellow_half\">\u91d1\u878d\u5e83\u5831\u4e2d\u592e\u59d4\u54e1\u4f1a\u306e\u5831\u544a\u306b\u3088\u308b\u3068\u300160\u4ee3\u306e2\u4eba\u4ee5\u4e0a\u4e16\u5e2f\u306b\u304a\u3051\u308b<strong>\u91d1\u878d\u8cc7\u7523\u306e\u975e\u4fdd\u6709\u5272\u5408\u306f20,8\uff05<\/strong>\u3067\u3059\u3002<\/span>\u3053\u3053\u3067\u8a00\u3046\u975e\u4fdd\u6709\u5272\u5408\u3068\u306f\u3001\u91d1\u878d\u8cc7\u7523\u3092\u4fdd\u6709\u3057\u3066\u3044\u306a\u3044\u4e16\u5e2f\u3068\u3001\u9810\u8caf\u91d1\u306b\u304a\u3044\u3066\u5c06\u6765\u306e\u5099\u3048\u304c\u306a\u3044\u4e16\u5e2f\u3092\u6307\u3057\u3066\u3044\u307e\u3059\u3002\u3064\u307e\u308a\u3001\u7d045\u4eba\u306b1\u4eba\u306f\u8001\u5f8c\u306e\u305f\u3081\u306e\u5341\u5206\u306a\u8caf\u91d1\u304c\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u300c\u8001\u5f8c2,000\u4e07\u5186\u554f\u984c\u300d\u304c\u53eb\u3070\u308c\u3066\u304b\u3089\u6570\u5e74\u7d4c\u3061\u3001\u91d1\u878d\u8cc7\u7523\u306e\u4fdd\u6709\u7387\u306f\u5897\u52a0\u3057\u305f\u3088\u3046\u306b\u601d\u3048\u307e\u3059\u304c\u3001\u5b9f\u969b\u306f\u4e00\u5b9a\u6570\u304c\u8caf\u91d1\u304c\u306a\u3044\u307e\u307e\u8001\u5f8c\u306b\u7a81\u5165\u3057\u3066\u3044\u308b\u72b6\u6cc1\u3067\u3059\u3002\u305d\u3082\u305d\u30822,000\u4e07\u5186\u3068\u3044\u3046\u6570\u5b57\u306f\u3001\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u306a\u3044\u9ad8\u9f62\u592b\u5a66\u304c\u5e74\u91d1\u751f\u6d3b\u306b\u304a\u3044\u3066\u6bce\u67085,5\u4e07\u5186\u306e\u4e0d\u8db3\u304c\u751f\u3058\u300130\u5e74\u9593\u30671,980\u4e07\u5186\u306b\u306a\u308b\u3068\u3044\u3046\u8a66\u7b97\u306b\u57fa\u3065\u3044\u3066\u3044\u307e\u3059\u3002\u3042\u304f\u307e\u3067\u5e73\u5747\u3067\u3042\u308a\u3001\u5e74\u91d1\u306e\u53d7\u7d66\u304c\u306a\u3044\u3068\u306a\u308b\u3068\u305d\u308c\u4ee5\u4e0a\u306e\u304a\u91d1\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u8001\u5f8c\u306e\u8cc7\u91d1\u304c\u306a\u3044\u6642\u306e\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u306f\u3001\u95a2\u9023\u8a18\u4e8b\u306e\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2022\/10\/06\/oldage-donthavemoney\/\">\u3010\u5fc5\u898b\u3011\u8001\u5f8c\u306e\u8cc7\u91d1\u304c\u306a\u3044\u3068\u304d\u306e\u5bfe\u51e6\u6cd56\u9078\uff01\u5fc5\u8981\u306a\u91d1\u984d\u3084\u5229\u7528\u3067\u304d\u308b\u5236\u5ea6\u3092\u7d39\u4ecb<\/a>\u300d\u3092\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u53c2\u7167\uff1a\u91d1\u878d\u5e83\u5831\u4e2d\u592e\u59d4\u54e1\u4f1a\uff5c<a href=\"https:\/\/www.shiruporuto.jp\/public\/document\/container\/yoron\/futari2021-\/2022\/pdf\/yoronf22.pdf\">\u5bb6\u8a08\u306e\u91d1\u878d\u884c\u52d5\u306b\u95a2\u3059\u308b\u4e16\u8ad6\u8abf\u67fb\uff12\uff10\uff12\uff12\u5e74<\/a><\/p>\n<h2>\u8caf\u91d1\u306a\u3057\u5e74\u91d1\u306a\u305760\u6b73\u306b\u5fc5\u8981\u306a\u8001\u5f8c\u8cc7\u91d1\u306e\u76ee\u5b89<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2989\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25601830_m.jpg\" alt=\"\u8caf\u91d1\u306a\u3057\u5e74\u91d1\u306a\u305760\u6b73\u306b\u5fc5\u8981\u306a\u8001\u5f8c\u8cc7\u91d1\u306e\u76ee\u5b89\" width=\"1270\" height=\"847\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25601830_m.jpg 1920w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25601830_m-300x200.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25601830_m-1024x683.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25601830_m-768x512.jpg 768w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/02\/25601830_m-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1270px) 100vw, 1270px\" \/><\/p>\n<p>\u8caf\u91d1\u3084\u5e74\u91d1\u304c\u306a\u3044\u72b6\u614b\u3067\u8001\u5f8c\u751f\u6d3b\u3092\u9001\u308b\u305f\u3081\u306b\u306f\u3001\u307e\u305a\u3069\u308c\u304f\u3089\u3044\u306e\u8cc7\u91d1\u304c\u5fc5\u8981\u306a\u306e\u304b\u3092\u628a\u63e1\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u3053\u3053\u3067\u306f\u3001\u5b9a\u5e74\u5f8c\u306b\u5fc5\u8981\u306a\u8001\u5f8c\u8cc7\u91d1\u306e\u76ee\u5b89\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u8001\u5f8c\u306e\u751f\u6d3b\u8cbb\u306f\u3010\u5e73\u574722\u4e07\u5186\u3011<\/strong><\/li>\n<li><strong>\u751f\u6d3b\u8cbb\u4ee5\u5916\u306b\u304b\u304b\u308b\u652f\u51fa<\/strong><\/li>\n<\/ol>\n<p>\u76ee\u5b89\u3092\u53c2\u8003\u306b\u3057\u3064\u3064\u3001\u3054\u81ea\u8eab\u306e\u751f\u6d3b\u8cbb\u3092\u6539\u3081\u3066\u8a08\u7b97\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>1. \u8001\u5f8c\u306e\u751f\u6d3b\u8cbb\u306f\u3010\u5e73\u574722\u4e07\u5186\u3011<\/h3>\n<p>\u8caf\u84c4\u3084\u5e74\u91d1\u306e\u53d7\u7d66\u304c\u306a\u3044\u5206\u3001\u751f\u6d3b\u8cbb\u3092\u628a\u63e1\u3057\u8001\u5f8c\u306b\u5fc5\u8981\u306a\u8cc7\u91d1\u3092\u8003\u3048\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u306f\u4eba\u305d\u308c\u305e\u308c\u306a\u306e\u3067\u5fc5\u8981\u306a\u984d\u306f\u5909\u308f\u308a\u307e\u3059\u304c\u3001\u307e\u305a\u306f\u8001\u5f8c\u306b\u304a\u3051\u308b\u751f\u6d3b\u8cbb\u306e\u5e73\u5747\u5024\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><span class=\"marker_yellow_half\">65\u6b73\u4ee5\u4e0a\u3067\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u306a\u3044\u592b\u5a66\u306e\u5834\u5408\u3001<strong>1\u30f6\u6708\u3042\u305f\u308a\u306e\u751f\u6d3b\u8cbb\u306f224,436\u5186<\/strong>\u3067\u3059\u3002<\/span>\u50cd\u3044\u3066\u3044\u306a\u3044\u72ec\u8eab\u306e\u65b9\u306f\u3001\u6708\u3005132,476\u5186\u306e\u751f\u6d3b\u8cbb\u304c\u304b\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u901a\u5e38\u306f\u751f\u6d3b\u8cbb\u304b\u3089\u5e74\u91d1\u306a\u3069\u306e\u53ce\u5165\u3092\u5dee\u3057\u5f15\u304d\u3001\u4e0d\u8db3\u984d\u3068\u751f\u6d3b\u671f\u9593\u3092\u639b\u3051\u5408\u308f\u305b\u3066\u5fc5\u8981\u984d\u3092\u51fa\u3057\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u5e74\u91d1\u304c\u306a\u3044\u5834\u5408\u306f\u5168\u984d\u304c\u4e0d\u8db3\u5206\u3068\u306a\u308b\u306e\u3067\u3001\u5fc5\u8981\u306a\u91d1\u984d\u3092\u8a08\u7b97\u3057\u65e9\u3081\u306b\u8001\u5f8c\u306e\u8a08\u753b\u3092\u7acb\u3066\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u5b9a\u5e74\u5f8c\u306e\u751f\u6d3b\u8cbb\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2023\/02\/07\/life-after-retirement\/\">\u3010\u89e3\u6c7a\u7b56\u301160\u6b73\u5b9a\u5e74\u5f8c\u306e\u751f\u6d3b\u8cbb\u306f\u670823\u4e07\u5186\u4ee5\u4e0a\uff01\u50cd\u304f\u30e1\u30ea\u30c3\u30c84\u9078\u3068\u96c7\u7528\u5f62\u614b\u5225\u306e\u53ce\u652f\u3092\u89e3\u8aac<\/a>\u300d\u3092\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u53c2\u7167\uff1a\u7dcf\u52d9\u7701\u7d71\u8a08\u5c40\uff5c<a href=\"https:\/\/www.stat.go.jp\/data\/kakei\/2021np\/gaikyo\/pdf\/gk02.pdf\">\u5bb6\u8a08\u8abf\u67fb\u5e74\u5831\uff08\u5bb6\u8a08\u53ce\u652f\u7de8\uff092021\u5e74<\/a><\/p>\n<h3>2. \u751f\u6d3b\u8cbb\u4ee5\u5916\u306b\u304b\u304b\u308b\u652f\u51fa<\/h3>\n<p>\u8001\u5f8c\u306b\u304b\u304b\u308b\u652f\u51fa\u306f\u751f\u6d3b\u8cbb\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u751f\u6d3b\u8cbb\u4ee5\u5916\u306b\u898b\u8fbc\u3093\u3067\u304a\u304f\u3079\u304d\u304a\u91d1\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li><strong>\u533b\u7642\u8cbb<\/strong><\/li>\n<li><strong>\u4ecb\u8b77\u8cbb<\/strong><\/li>\n<li><strong>\u30ea\u30d5\u30a9\u30fc\u30e0\u8cbb\u7528<\/strong><\/li>\n<li><strong>\u846c\u5100\u8cbb\u7528<\/strong><\/li>\n<\/ul>\n<p>\u751f\u547d\u4fdd\u967a\u6587\u5316\u30bb\u30f3\u30bf\u30fc\u3067\u306f\u3001\u4f4f\u5b85\u6539\u9020\u3084\u4ecb\u8b77\u7528\u30d9\u30c3\u30c9\u306e\u8cfc\u5165\u306a\u3069\u4e00\u6642\u7684\u306b\u304b\u304b\u3063\u305f\u8cbb\u7528\u306f\u5e73\u574774\u4e07\u5186\u3068\u5831\u544a\u3057\u3066\u3044\u307e\u3059\u3002<span class=\"marker_yellow_half\">\u3055\u3089\u306b\u3001\u6708\u3005\u306b\u304b\u304b\u308b\u4ecb\u8b77\u8cbb\u7528\u306f8,3\u4e07\u5186\u3067\u5e73\u5747\u671f\u9593\u304c5\u5e741\u30f6\u6708\u306a\u306e\u3067\u3001<strong>\u8a08580,3\u4e07\u5186\u306e\u8cc7\u91d1\u304c\u5fc5\u8981<\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u307e\u305f\u3001\u846c\u5100\u4ee3\u3082\u5fc5\u8981\u306a\u8001\u5f8c\u8cc7\u91d1\u306e1\u3064\u3067\u3059\u3002<span class=\"marker_yellow_half\">2022\u5e74\u306b\u304a\u3051\u308b<strong>\u846c\u5100\u8cbb\u7528\u306e\u5e73\u5747\u984d\u306f111\u4e07\u5186<\/strong>\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u8001\u5f8c\u8cc7\u91d1\u3068\u3057\u3066\u7528\u610f\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/span>\u4ed6\u306b\u3082\u3001\u5165\u9662\u3084\u5bb6\u306e\u4fee\u7e55\u5de5\u4e8b\u306a\u3069\u306e\u53ef\u80fd\u6027\u3092\u8003\u3048\u3066\u8cc7\u91d1\u3092\u6e96\u5099\u3057\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u53c2\u7167\uff1a\u751f\u547d\u4fdd\u967a\u6587\u5316\u30bb\u30f3\u30bf\u30fc\uff5c<a href=\"https:\/\/www.jili.or.jp\/files\/research\/zenkokujittai\/pdf\/r3\/2021honshi_all.pdf\">\u751f\u547d\u4fdd\u967a\u306b\u95a2\u3059\u308b\u5168\u56fd\u5b9f\u614b\u8abf\u67fb\uff082021\u5e74\u5ea6\uff09<\/a>\u3001<a href=\"https:\/\/www.jili.or.jp\/lifeplan\/houseeconomy\/836.html\">\u751f\u6d3b\u57fa\u76e4\u306e\u5b89\u5b9a\u3092\u56f3\u308b\u751f\u6d3b\u8a2d\u8a08<\/a><\/p>\n<h2>\u8caf\u91d1\u306a\u3057\u5e74\u91d1\u306a\u3057\u306e60\u6b73\u4ee3\u304c\u8001\u5f8c\u306e\u4e0d\u5b89\u3092\u89e3\u6d88\u3059\u308b\u65b9\u6cd57\u9078<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3364\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/04\/22673490_s.jpg\" alt=\"\u8caf\u91d1\u306a\u3057\u5e74\u91d1\u306a\u3057\u306e60\u6b73\u4ee3\u304c\u8001\u5f8c\u306e\u4e0d\u5b89\u3092\u89e3\u6d88\u3059\u308b\u65b9\u6cd5\" width=\"1270\" height=\"847\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/04\/22673490_s.jpg 640w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/04\/22673490_s-300x200.jpg 300w\" sizes=\"auto, (max-width: 1270px) 100vw, 1270px\" \/><\/p>\n<p>\u300c\u8caf\u91d1\u3082\u5e74\u91d1\u3082\u306a\u3044\u306e\u306b\u3001\u3069\u3046\u3084\u3063\u3066\u3084\u308a\u304f\u308a\u3059\u308c\u3070\u826f\u3044\u306e\uff1f\u300d\u3068\u3044\u3046\u65b9\u306e\u305f\u3081\u306b\u3001\u3053\u3053\u3067\u306f\u8001\u5f8c\u306e\u4e0d\u5b89\u3092\u89e3\u6d88\u3059\u308b\u65b9\u6cd5\u30927\u3064\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u4ed5\u4e8b\u3092\u7d9a\u3051\u308b<\/strong><\/li>\n<li><strong>\u751f\u6d3b\u8cbb\u3092\u898b\u76f4\u3059<\/strong><\/li>\n<li><strong>\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b<\/strong><\/li>\n<li><strong>\u56fd\u6c11\u5e74\u91d1\u306b\u4efb\u610f\u52a0\u5165\u3059\u308b<\/strong><\/li>\n<li><strong>\u5b50\u3069\u3082\u306e\u6276\u990a\u306b\u5165\u308b<\/strong><\/li>\n<li><strong>\u8eca\u3092\u58f2\u308b<\/strong><\/li>\n<li><strong>\u30ea\u30fc\u30b9\u30d0\u30c3\u30af\u3059\u308b<\/strong><\/li>\n<\/ol>\n<p>\u3067\u304d\u308b\u9650\u308a\u81ea\u7acb\u3057\u305f\u751f\u6d3b\u3092\u9001\u308a\u305f\u3044\u3068\u3044\u3046\u65b9\u306f\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>1. 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class=\"marker_yellow_half\">\u50cd\u304f\u3053\u3068\u3067<strong>\u5b89\u5b9a\u3057\u305f\u53ce\u5165\u3092\u5f97\u3089\u308c\u308b\u4e0a\u306b\u3001\u793e\u4f1a\u3068\u306e\u3064\u306a\u304c\u308a\u304c\u3067\u304d\u4e0d\u8db3\u3057\u304c\u3061\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u88dc\u3048\u308b<\/strong>\u306e\u3067\u3001\u5fc3\u8eab\u306e\u5065\u5eb7\u7dad\u6301\u3082\u671f\u5f85\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>\u30b7\u30cb\u30a2\u306e\u50cd\u304d\u65b9\u306b\u3064\u3044\u3066\u306f\u95a2\u9023\u8a18\u4e8b\u306e\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2023\/05\/19\/theway-seniors-work\/\">\u3010\u7d50\u8ad6\u3011\u30b7\u30cb\u30a2\u306e\u50cd\u304d\u65b9\u306f5\u7a2e\u985e\uff01\u30e1\u30ea\u30c3\u30c8\u3084\u6700\u9069\u306a\u4ed5\u4e8b\u3092\u898b\u3064\u3051\u308b\u30b3\u30c4\u3082\u7d39\u4ecb<\/a>\u300d\u306b\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u3053\u3061\u3089\u3082\u3042\u308f\u305b\u3066\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u53c2\u7167\uff1a\u7dcf\u52d9\u7701\u7d71\u8a08\u5c40\uff5c<a href=\"https:\/\/www.stat.go.jp\/data\/topics\/topi1322.html#:~:text=%E9%AB%98%E9%BD%A2%E8%80%85%E3%81%AE%E5%B0%B1%E6%A5%AD%E7%8E%87,%E5%90%8C%E7%8E%87%E3%81%AB%E3%81%AA%E3%81%A3%E3%81%A6%E3%81%84%E3%81%BE%E3%81%99%E3%80%82\">\u9ad8\u9f62\u8005\u306e\u5c31\u696d<\/a><\/p>\n<h3>2. \u751f\u6d3b\u8cbb\u3092\u898b\u76f4\u3059<\/h3>\n<p>\u8caf\u91d1\u3082\u5e74\u91d1\u3082\u306a\u3044\u4e2d\u3067\u751f\u6d3b\u3059\u308b\u306b\u306f\u3001\u751f\u6d3b\u8cbb\u3092\u898b\u76f4\u3057\u3066\u5bb6\u8a08\u7ba1\u7406\u3092\u5fb9\u5e95\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u5bb6\u8a08\u5168\u4f53\u306b\u5360\u3081\u308b\u5272\u5408\u304c\u5927\u304d\u3044\u56fa\u5b9a\u8cbb\u306e\u898b\u76f4\u3057\u3092\u884c\u3046\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u56fa\u5b9a\u8cbb\u306b\u306f\u3001\u4f4f\u5b85\u8cbb\u3084\u4fdd\u967a\u6599\u30fb\u901a\u4fe1\u8cbb\u306a\u3069\u304c\u542b\u307e\u308c\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u643a\u5e2f\u96fb\u8a71\u306e\u30ad\u30e3\u30ea\u30a2\u3092\u683c\u5b89SIM\u306b\u4e57\u308a\u63db\u3048\u305f\u308a\u4fdd\u967a\u306e\u5951\u7d04\u3092\u898b\u76f4\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3001\u652f\u51fa\u306e\u524a\u6e1b\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p><span class=\"marker_yellow_half\">\u3053\u306e\u3088\u3046\u306b\u56fa\u5b9a\u8cbb\u3092\u898b\u76f4\u3057\u305f\u4e0a\u3067\u3001<strong>1\u30f6\u6708\u3042\u305f\u308a\u306b\u5fc5\u8981\u306a\u751f\u6d3b\u8cbb\u3092\u8a08\u7b97\u3057\u3001\u8a2d\u5b9a\u3057\u305f\u7bc4\u56f2\u306e\u4e2d\u3067\u3084\u308a\u304f\u308a\u3059\u308b<\/strong>\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span>\u5e74\u91d1\u306a\u3069\u306e\u53ce\u5165\u304c\u306a\u3044\u5206\u3001\u901a\u5e38\u3088\u308a\u3082\u7bc0\u7d04\u306b\u529b\u3092\u5165\u308c\u3066\u8cc7\u91d1\u4e0d\u8db3\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3>3. \u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b<\/h3>\n<p>\u5065\u5eb7\u306a\u8eab\u4f53\u3092\u7dad\u6301\u3067\u304d\u308c\u3070\u3001\u75c5\u9662\u306b\u304b\u304b\u308b\u56de\u6570\u304c\u6e1b\u308b\u306e\u3067\u533b\u7642\u8cbb\u306e\u524a\u6e1b\u306b\u3064\u306a\u304c\u308b\u3067\u3057\u3087\u3046\u3002\u5b9f\u969b\u306b\u3001\u8001\u5f8c\u306b\u304a\u3051\u308b\u6708\u3005\u306e\u533b\u7642\u8cbb\u306f\u592b\u5a66\u306716,163\u5186\u3001\u72ec\u8eab\u306e\u65b9\u30678,429\u5186\u304b\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u652f\u51fa\u5168\u4f53\u306b\u5360\u3081\u308b\u533b\u7642\u8cbb\u306e\u5272\u5408\u306f\u305d\u308c\u305e\u308c7,2\uff05\u30016,4\uff05\u3068\u6c7a\u3057\u3066\u4f4e\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u4eee\u306b\u75c5\u6c17\u3084\u602a\u6211\u306a\u3069\u3067\u5165\u9662\u3059\u308b\u3053\u3068\u306b\u306a\u308c\u3070\u3001\u3055\u3089\u306b\u5927\u304d\u306a\u51fa\u8cbb\u3068\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u5065\u5eb7\u306a\u8eab\u4f53\u3092\u4fdd\u3064\u306b\u306f\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3084\u5341\u5206\u306a\u7761\u7720\u3092\u53d6\u308a\u3001\u9069\u5ea6\u306b\u904b\u52d5\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<span class=\"marker_yellow_half\">\u7279\u306b\u8001\u5f8c\u306f\u5bb6\u3067\u306e\u6ede\u5728\u6642\u9593\u304c\u9577\u304f\u306a\u308a\u304c\u3061\u3067\u3059\u304c\u3001\u666e\u6bb5\u304b\u3089\u8eab\u4f53\u3092\u52d5\u304b\u3057\u3066\u304a\u304f\u3053\u3068\u3067<strong>\u65e5\u5e38\u751f\u6d3b\u306b\u304a\u3051\u308b\u52d5\u4f5c\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u306a\u308a\u3001\u4f53\u529b\u5411\u4e0a\u3084\u5065\u5eb7\u4fc3\u9032\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u5065\u5eb7\u5bff\u547d\u3092\u5ef6\u3070\u3059\u65b9\u6cd5\u3092\u3001\u95a2\u9023\u8a18\u4e8b\u306e\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2023\/02\/06\/increase-healthy-lifeexpectancy\/\">\u3010\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u3011\u5065\u5eb7\u5bff\u547d\u3092\u5ef6\u3070\u3059\u65b9\u6cd510\u9078\u3010\u3082\u3057\u3082\u306e\u6642\u306e\u5099\u3048\u3082\u7d39\u4ecb\u3011<\/a>\u300d\u306b\u3066\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u53c2\u7167\uff1a\u7dcf\u52d9\u7701\u7d71\u8a08\u5c40\uff5c<a href=\"https:\/\/www.stat.go.jp\/data\/kakei\/2021np\/gaikyo\/pdf\/gk02.pdf\">\u5bb6\u8a08\u8abf\u67fb\u5e74\u5831\uff08\u5bb6\u8a08\u53ce\u652f\u7de8\uff092021\u5e74<\/a><\/p>\n<h3>4. \u56fd\u6c11\u5e74\u91d1\u306b\u4efb\u610f\u52a0\u5165\u3059\u308b<\/h3>\n<p>60\u6b73\u307e\u3067\u306b\u8001\u9f62\u57fa\u790e\u5e74\u91d1\u306e\u53d7\u7d66\u8cc7\u683c\u3092\u6e80\u305f\u3057\u3066\u3044\u306a\u3044\u65b9\u3084\u3001\u7d0d\u4ed8\u671f\u9593\u304c\u77ed\u304f\u6e80\u984d\u53d7\u7d66\u3067\u304d\u306a\u3044\u65b9\u306f\u3001\u56fd\u6c11\u5e74\u91d1\u306b\u4efb\u610f\u52a0\u5165\u3067\u304d\u307e\u3059\u3002<span class=\"marker_yellow_half\">\u5e74\u91d1\u3092\u53d7\u3051\u53d6\u308b\u306b\u306f\u3001<strong>\u6700\u4f4e10\u5e74\u4ee5\u4e0a\u306e\u7d0d\u4ed8\u671f\u9593\u304c\u5fc5\u8981<\/strong>\u3067\u3059\u3002<\/span>\u672a\u52a0\u5165\u306e\u72b6\u614b\u304c\u9577\u304f\u3066\u3082\u3001\u4efb\u610f\u52a0\u5165\u3059\u308b\u3053\u3068\u3067\u7d0d\u4ed8\u671f\u9593\u3092\u5ef6\u3070\u305b\u308b\u306e\u3067\u53d7\u7d66\u8cc7\u683c\u3092\u6e80\u305f\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5c11\u984d\u3067\u3082\u5e74\u91d1\u3092\u53d7\u3051\u53d6\u308c\u308b\u3088\u3046\u306b\u306a\u308c\u3070\u3001\u751f\u6d3b\u8cbb\u3092\u30ab\u30d0\u30fc\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002\u5e74\u91d1\u306e\u7d66\u4ed8\u984d\u306f\u7d0d\u4ed8\u671f\u9593\u306b\u5fdc\u3058\u3066\u6c7a\u307e\u308b\u305f\u3081\u3001\u5e0c\u671b\u3059\u308b\u5834\u5408\u306f\u65e9\u3081\u306b\u691c\u8a0e\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<p>\u5e74\u91d1\u751f\u6d3b\u304c\u3067\u304d\u306a\u3044\u5834\u5408\u306e\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u306f\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2023\/04\/23\/caseof-inabilitytolive-onoension\/\">\u3010\u3059\u3050\u3067\u304d\u308b\u3011\u5e74\u91d1\u3060\u3051\u3067\u751f\u6d3b\u3067\u304d\u306a\u3044\u5834\u5408\u306e\u5bfe\u51e6\u6cd55\u9078\uff01\u5fc5\u8981\u306a\u8cbb\u7528\u3084\u5e73\u5747\u53d7\u7d66\u984d\u3092\u7d39\u4ecb<\/a>\u300d\u306b\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u3061\u3089\u3082\u3042\u308f\u305b\u3066\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>5. \u5b50\u3069\u3082\u306e\u6276\u990a\u306b\u5165\u308b<\/h3>\n<p>\u5e74\u91d1\u3084\u52b4\u50cd\u306a\u3069\u306b\u3088\u308b\u53ce\u5165\u304c\u306a\u304f\u3001\u5b50\u3069\u3082\u3068\u751f\u8a08\u3092\u5171\u306b\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u6276\u990a\u306b\u5165\u308c\u307e\u3059\u3002<span class=\"marker_yellow_half\">\u5b50\u3069\u3082\u306e\u6276\u990a\u306b\u5165\u308c\u3070\u3001<strong>\u5065\u5eb7\u4fdd\u967a\u6599\u3092\u7d0d\u4ed8\u3059\u308b\u5fc5\u8981\u304c\u306a\u304f\u306a\u308b<\/strong>\u305f\u3081\u652f\u51fa\u3092\u524a\u6e1b\u3067\u304d\u307e\u3059\u3002<\/span>\u307e\u305f\u3001\u5b50\u3069\u3082\u306f\u6276\u990a\u5bb6\u65cf\u304c\u5897\u3048\u308b\u3053\u3068\u3067\u6240\u5f97\u7a0e\u3084\u4f4f\u6c11\u7a0e\u306a\u3069\u306e\u63a7\u9664\u984d\u304c\u5897\u3048\u3066\u7bc0\u7a0e\u5bfe\u7b56\u306b\u306a\u308b\u306e\u3067\u3001\u304a\u4e92\u3044\u306b\u3068\u3063\u3066\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u9ad8\u984d\u7642\u990a\u8cbb\u5236\u5ea6\u306b\u304a\u3051\u308b\u81ea\u5df1\u8ca0\u62c5\u306e\u4e0a\u9650\u984d\u304c\u9ad8\u304f\u306a\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u9ad8\u984d\u7642\u990a\u8cbb\u5236\u5ea6\u3068\u306f\u30011\u30f6\u6708\u306e\u533b\u7642\u8cbb\u304c\u4e0a\u9650\u984d\u3092\u8d85\u3048\u305f\u5834\u5408\u306b\u8d85\u904e\u5206\u304c\u6255\u3044\u623b\u3055\u308c\u308b\u5236\u5ea6\u3067\u3059\u3002\u81ea\u5df1\u8ca0\u62c5\u306e\u4e0a\u9650\u984d\u306f\u5b50\u3069\u3082\u306e\u6240\u5f97\u306b\u5fdc\u3058\u3066\u6c7a\u307e\u308b\u305f\u3081\u3001\u6276\u990a\u306b\u5165\u308b\u3053\u3068\u3067\u4e0a\u304c\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u6301\u75c5\u306e\u6709\u7121\u3084\u901a\u9662\u306e\u983b\u5ea6\u306a\u3069\u3092\u8e0f\u307e\u3048\u3066\u3001\u6276\u990a\u306b\u5165\u308b\u304b\u691c\u8a0e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>6. \u8eca\u3092\u58f2\u308b<\/h3>\n<p><span class=\"marker_yellow_half\">\u8eca\u306e\u4f7f\u7528\u983b\u5ea6\u304c\u6e1b\u3063\u305f\u65b9\u306f\u3001\u601d\u3044\u5207\u3063\u3066\u624b\u653e\u3059\u3053\u3068\u3067<strong>\u751f\u6d3b\u8cbb\u306e\u524a\u6e1b\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/strong><\/span>\u8eca\u3092\u4fdd\u6709\u3057\u3066\u3044\u308b\u3068\u3001\u30ac\u30bd\u30ea\u30f3\u4ee3\u3084\u8eca\u691c\u30fb\u4fdd\u967a\u306a\u3069\u306e\u7dad\u6301\u8cbb\u304c\u304b\u304b\u308a\u91d1\u984d\u3082\u5927\u304d\u3044\u3067\u3059\u3002\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u30bf\u30af\u30b7\u30fc\u3084\u30ab\u30fc\u30b7\u30a7\u30a2\u3092\u5229\u7528\u3057\u305f\u65b9\u304c\u5b89\u304f\u6e08\u3080\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3001\u8eca\u3092\u58f2\u308b\u3053\u3068\u3067\u904b\u8ee2\u306e\u6a5f\u4f1a\u304c\u306a\u304f\u306a\u308b\u306e\u3067\u3001\u7d50\u679c\u3068\u3057\u3066\u81ea\u52d5\u8eca\u4e8b\u6545\u306e\u30ea\u30b9\u30af\u3092\u306a\u304f\u305b\u307e\u3059\u3002\u5185\u95a3\u5e9c\u306e\u5831\u544a\u3067\u300175\u6b73\u4ee5\u4e0a\u306e\u904b\u8ee2\u8005\u306b\u3088\u308b\u81ea\u52d5\u8eca\u4e8b\u6545\u306e\u6b7b\u4ea1\u4ef6\u6570\u306f\u300175\u6b73\u672a\u6e80\u306e2\u500d\u4ee5\u4e0a\u3042\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u8eca\u3092\u4f7f\u308f\u306a\u3044\u65b9\u3084\u904b\u8ee2\u306b\u4e0d\u5b89\u304c\u3042\u308b\u65b9\u306f\u3001\u8eca\u306e\u58f2\u5374\u3092\u691c\u8a0e\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u53c2\u7167\uff1a\u5185\u95a3\u5e9c\uff5c<a href=\"https:\/\/www8.cao.go.jp\/koutu\/taisaku\/r02kou_haku\/zenbun\/genkyo\/feature\/feature_01_3.html\">\u672a\u5c31\u5b66\u5150\u7b49\u53ca\u3073\u9ad8\u9f62\u904b\u8ee2\u8005\u306e\u4ea4\u901a\u5b89\u5168\u7dca\u6025\u5bfe\u7b56\u306b\u3064\u3044\u3066<\/a><\/p>\n<h3>7. \u30ea\u30fc\u30b9\u30d0\u30c3\u30af\u3059\u308b<\/h3>\n<p>\u6301\u3061\u5bb6\u304c\u3042\u308b\u65b9\u306f\u3001\u8001\u5f8c\u8cc7\u91d1\u3092\u78ba\u4fdd\u3059\u308b\u305f\u3081\u306b\u30ea\u30fc\u30b9\u30d0\u30c3\u30af\u3068\u3044\u3046\u9078\u629e\u80a2\u304c\u3042\u308a\u307e\u3059\u3002\u30ea\u30fc\u30b9\u30d0\u30c3\u30af\u3068\u306f\u3001\u6301\u3061\u5bb6\u3092\u58f2\u5374\u3057\u3066\u307e\u3068\u307e\u3063\u305f\u8cc7\u91d1\u3092\u53d7\u3051\u53d6\u308a\u3001\u5bb6\u8cc3\u3092\u652f\u6255\u3044\u306a\u304c\u3089\u81ea\u5b85\u306b\u4f4f\u307f\u7d9a\u3051\u308b\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p><span class=\"marker_yellow_half\">\u5bb6\u8cc3\u304c\u751f\u3058\u307e\u3059\u304c\u3001<strong>\u6301\u3061\u5bb6\u306e\u58f2\u5374\u4fa1\u683c\u3092\u4e0b\u3052\u3066\u8cc3\u8cb8\u6599\u3092\u5b89\u304f\u3059\u308b\u3088\u3046\u4ea4\u6e09\u3067\u304d\u308b<\/strong>\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001<strong>\u5f15\u3063\u8d8a\u3057\u3092\u3059\u308b\u5fc5\u8981\u304c\u306a\u3044\u306e\u3067\u3053\u308c\u307e\u3067\u3068\u540c\u3058\u751f\u6d3b\u304c\u3067\u304d\u308b<\/strong>\u70b9\u3082\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002<\/span>\u305f\u3060\u3057\u3001\u6301\u3061\u5bb6\u3092\u58f2\u5374\u3059\u308b\u3068\u5b50\u3069\u3082\u3078\u76f8\u7d9a\u3067\u304d\u306a\u304f\u306a\u308b\u306e\u3067\u3001\u5341\u5206\u306b\u691c\u8a0e\u3057\u305f\u4e0a\u3067\u6c7a\u65ad\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>\u8001\u5f8c\u306e\u751f\u6d3b\u306b\u56f0\u7aae\u3057\u3066\u3044\u308b\u65b9\u304c\u5229\u7528\u3067\u304d\u308b3\u3064\u306e\u5236\u5ea6<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3401\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/04\/2782079_s.jpg\" alt=\"\u8001\u5f8c\u306e\u751f\u6d3b\u306b\u56f0\u7aae\u3057\u3066\u3044\u308b\u65b9\u304c\u5229\u7528\u3067\u304d\u308b\u5236\u5ea6\" width=\"1270\" height=\"847\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/04\/2782079_s.jpg 640w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2023\/04\/2782079_s-300x200.jpg 300w\" sizes=\"auto, (max-width: 1270px) 100vw, 1270px\" 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href=\"https:\/\/www.mhlw.go.jp\/toukei\/saikin\/hw\/hihogosya\/m2021\/dl\/r02houdou.pdf\">\u751f\u6d3b\u4fdd\u8b77\u306e\u88ab\u4fdd\u8b77\u8005\u8abf\u67fb\uff08\u4ee4\u548c\uff12\u5e74\u5ea6\u78ba\u5b9a\u5024\uff09<\/a><\/p>\n<h3>2. 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class=\"marker_yellow_half\">\u751f\u6d3b\u306b\u95a2\u3059\u308b\u3055\u307e\u3056\u307e\u306a\u76f8\u8ac7\u304c\u3067\u304d\u3001\u5c31\u8077\u6d3b\u52d5\u3092\u6761\u4ef6\u306b\u5bb6\u8cc3\u76f8\u5f53\u984d\u3092\u652f\u7d66\u3057\u305f\u308a\u4f4f\u5c45\u3092\u6301\u305f\u306a\u3044\u65b9\u306b\u8863\u98df\u4f4f\u3092\u63d0\u4f9b\u3057\u305f\u308a\u306a\u3069\u3001<strong>\u72b6\u6cc1\u306b\u5408\u308f\u305b\u3066\u5e45\u5e83\u304f\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u3044\u307e\u3059\u3002<\/strong><\/span>\u751f\u6d3b\u306b\u56f0\u3063\u3066\u76f8\u8ac7\u3057\u305f\u3044\u5834\u5408\u306f\u3001\u81ea\u7acb\u76f8\u8ac7\u652f\u63f4\u6a5f\u95a2\u306b\u554f\u3044\u5408\u308f\u305b\u3066\u307f\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>3. 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class=\"marker_yellow_half\">\u8cc7\u91d1\u306e\u8cb8\u4ed8\u4ee5\u5916\u306b\u3082\u3001<strong>\u5bb6\u8a08\u6307\u5c0e\u3084\u5c31\u52b4\u652f\u63f4\u306a\u3069\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/strong><\/span>\u5236\u5ea6\u3092\u5229\u7528\u3057\u305f\u3044\u5834\u5408\u306f\u3001\u81ea\u6cbb\u4f53\u306e\u81ea\u7acb\u76f8\u8ac7\u652f\u63f4\u6a5f\u95a2\u3067\u7533\u3057\u8fbc\u307f\u53ef\u80fd\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u3042\u304f\u307e\u3067\u304a\u91d1\u3092\u501f\u308a\u3066\u3044\u308b\u3060\u3051\u306a\u306e\u3067\u3001\u53d7\u7d66\u671f\u9593\u304c\u7d42\u308f\u308c\u3070\u8fd4\u6e08\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3053\u3068\u3092\u899a\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>\u3010\u5168\u56fd\u63a1\u7528\u3011\u3046\u3047\u308b\u306d\u3059\u3067\u306f\u4e00\u7dd2\u306b\u50cd\u304f\u4ef2\u9593\u3092\u52df\u96c6\u3057\u3066\u3044\u307e\u3059<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1458 size-full\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/07\/wellness_0458-1536x1021-1.jpeg\" alt=\"\u3010\u5168\u56fd\u63a1\u7528\u3011\u3046\u3047\u308b\u306d\u3059\u3067\u306f\u4e00\u7dd2\u306b\u50cd\u304f\u4ef2\u9593\u3092\u52df\u96c6\u3057\u3066\u3044\u307e\u3059\" width=\"1200\" height=\"798\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/07\/wellness_0458-1536x1021-1.jpeg 1200w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/07\/wellness_0458-1536x1021-1-300x200.jpeg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/07\/wellness_0458-1536x1021-1-1024x681.jpeg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2022\/07\/wellness_0458-1536x1021-1-768x511.jpeg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" 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