{"id":3881,"date":"2026-10-26T11:04:54","date_gmt":"2026-10-26T02:04:54","guid":{"rendered":"https:\/\/sup.wellness-support.net\/column\/?p=3881"},"modified":"2026-10-26T17:19:10","modified_gmt":"2026-10-26T08:19:10","slug":"retirement-husband-annoying","status":"publish","type":"post","link":"https:\/\/sup.wellness-support.net\/column\/2026\/10\/26\/retirement-husband-annoying\/","title":{"rendered":"\u3010\u89e3\u6c7a\u7b56\u3042\u308a\u3011\u5b9a\u5e74\u5f8c\u306e\u592b\u304c\u3046\u3056\u3044\u3068\u611f\u3058\u308b\u77ac\u95935\u9078\uff01\u30ea\u30d3\u30f3\u30b0\u5360\u62e0\u306e\u5fc3\u7406\u30685\u3064\u306e\u5bfe\u51e6\u6cd5"},"content":{"rendered":"<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4861\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/01_\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1.jpg\" alt=\"\" width=\"1424\" height=\"752\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/01_\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1.jpg 1424w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/01_\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1-300x158.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/01_\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1-1024x541.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/01_\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1-768x406.jpg 768w\" sizes=\"auto, (max-width: 1424px) 100vw, 1424px\" \/><\/div>\n<div style=\"background-color: #fff5e6; border-left: 4px solid #F07800; padding: 16px 20px; margin-bottom: 24px; border-radius: 4px;\">\u5b9a\u5e74\u9000\u8077\u5f8c\u306e\u592b\u3092\u300c\u3046\u3056\u3044\u300d\u3068\u611f\u3058\u308b\u306e\u306f\u300c\u4f55\u3082\u305b\u305a\u306b\u30ea\u30d3\u30f3\u30b0\u3092\u5360\u62e0\u3057\u3066\u3044\u308b\u300d\u300c\u5bb6\u4e8b\u306b\u6587\u53e5\u3092\u8a00\u308f\u308c\u308b\u300d\u3068\u3044\u3063\u305f\u3001\u592b\u3068\u5bb6\u3067\u904e\u3054\u3059\u6642\u9593\u304c\u5897\u3048\u305f\u3053\u3068\u3067\u8d77\u304d\u308b\u73fe\u8c61\u3067\u3059\u3002\u4e00\u65b9\u3067\u592b\u306e\u5074\u3082\u3001\u4ed5\u4e8b\u304c\u306a\u304f\u306a\u3063\u30661\u65e5\u3092\u3069\u3046\u904e\u3054\u305b\u3070\u826f\u3044\u304b\u308f\u304b\u3089\u305a\u3001\u6238\u60d1\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u4e0d\u6e80\u30921\u4eba\u3067\u62b1\u3048\u8fbc\u307e\u305a\u3001\u624b\u4f1d\u3063\u3066\u307b\u3057\u3044\u3053\u3068\u3092\u51b7\u9759\u306b\u4f1d\u3048\u305f\u308a\u3001\u65e5\u4e2d\u306f\u5225\u3005\u306b\u904e\u3054\u3057\u305f\u308a\u3057\u3066\u3001\u592b\u3068\u306e\u8ddd\u96e2\u3092\u898b\u76f4\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u5916\u3067\u50cd\u3044\u3066\u81ea\u5206\u306e\u6642\u9593\u3092\u4f5c\u308b\u306e\u3082\u4e00\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/div>\n<p>\u5b9a\u5e74\u9000\u8077\u5f8c\u3001\u4e00\u65e5\u4e2d\u30ea\u30d3\u30f3\u30b0\u3067\u4f55\u3082\u305b\u305a\u306b\u904e\u3054\u3057\u305f\u308a\u3001\u5bb6\u4e8b\u306b\u53e3\u3092\u51fa\u3057\u305f\u308a\u3059\u308b\u592b\u3092\u300c\u3046\u3056\u3044\u300d\u3068\u611f\u3058\u3066\u3057\u307e\u304660\u4ee3\u4ee5\u4e0a\u306e\u5973\u6027\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u592b\u3068\u5bb6\u306e\u4e2d\u3067\u904e\u3054\u3059\u6642\u9593\u304c\u5897\u3048\u308b\u3068\u3001\u4eca\u307e\u3067\u306f\u6c17\u306b\u306a\u3089\u306a\u304b\u3063\u305f\u8a00\u52d5\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u5b9a\u5e74\u9000\u8077\u5f8c\u306e\u592b\u3092\u308f\u305a\u3089\u308f\u3057\u304f\u611f\u3058\u3066\u3044\u308b\u30b7\u30cb\u30a2\u306e\u5973\u6027\u306b\u5411\u3051\u3001\u4ee5\u4e0b\u306e\u5185\u5bb9\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u592b\u304c\u3046\u3056\u3044\u3068\u611f\u3058\u308b\u77ac\u9593<\/strong><\/li>\n<li><strong>\u5b9a\u5e74\u9000\u8077\u5f8c\u306e\u592b\u306e\u5fc3\u7406<\/strong><\/li>\n<li><strong>\u719f\u5e74\u96e2\u5a5a\u3092\u3059\u308b\u592b\u5a66\u306e\u5272\u5408<\/strong><\/li>\n<li><strong>\u592b\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u5834\u5408\u306e\u5bfe\u51e6\u6cd5<\/strong><\/li>\n<\/ul>\n<p>\u30a4\u30e9\u30a4\u30e9\u3092\u8efd\u6e1b\u3057\u3066\u5145\u5b9f\u3057\u305f\u6bce\u65e5\u3092\u904e\u3054\u3059\u30b3\u30c4\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n<div style=\"display: flex; align-items: center; gap: 16px; background-color: #fff5e6; border: 1px solid #F5D9A8; border-radius: 8px; padding: 16px 20px; margin: 24px 0;\">\n<p><span style=\"display: block; width: 96px; height: 96px; border-radius: 50%; overflow: hidden; flex-shrink: 0;\"><img loading=\"lazy\" decoding=\"async\" style=\"width: 96px !important; height: 96px !important; max-width: none !important; object-fit: cover; display: block; margin: 0;\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/06\/nishiyama-kanshu.jpg\" alt=\"\u76e3\u4fee\u8005 \u897f\u5c71\u96c4\u4ecb\" width=\"96\" height=\"96\" \/><\/span><\/p>\n<div style=\"font-size: 14px; line-height: 1.7;\">\n<div style=\"font-weight: bold; margin-bottom: 4px;\">\u3010\u76e3\u4fee\u8005\u3011\u897f\u5c71 \u96c4\u4ecb\uff08\u306b\u3057\u3084\u307e \u3086\u3046\u3059\u3051\uff09<\/div>\n<div style=\"color: #f07800; font-weight: bold; font-size: 13px; margin-bottom: 6px;\">\u30de\u30f3\u30b7\u30e7\u30f3\u7ba1\u7406\u58eb\uff0f\u7ba1\u7406\u696d\u52d9\u4e3b\u4efb\u8005\uff0f\u5b85\u5730\u5efa\u7269\u53d6\u5f15\u58eb\uff0f2\u7d1aFP\u6280\u80fd\u58eb<\/div>\n<div>\u30de\u30f3\u30b7\u30e7\u30f3\u7ba1\u7406\u4f1a\u793e\u306b10\u5e74\u4ee5\u4e0a\u52e4\u52d9\u3057\u3001\u7ba1\u7406\u54e1\u3092\u7d71\u62ec\u3059\u308b\u90e8\u7f72\u306e\u7ba1\u7406\u8077\u3068\u3057\u3066\u63a1\u7528\u30fb\u6559\u80b2\u306b\u5f93\u4e8b\u3002\u30b7\u30cb\u30a2\u4e16\u4ee3\u304c\u53c2\u52a0\u3059\u308b\u7814\u4fee\u306e\u4f01\u753b\u904b\u55b6\u3082\u62c5\u5f53\u3057\u300160\u301c70\u4ee3\u304b\u3089\u73fe\u5834\u3067\u9577\u304f\u6d3b\u8e8d\u3059\u308b\u65b9\u3092\u6570\u591a\u304f\u898b\u3066\u304d\u305f\u3002\u73fe\u5728\u306f\u4e0d\u52d5\u7523\u30fb\u30b7\u30cb\u30a2\u306e\u50cd\u304d\u65b9\u5206\u91ce\u3092\u4e2d\u5fc3\u306b\u8a18\u4e8b\u306e\u57f7\u7b46\u30fb\u76e3\u4fee\u3092\u884c\u3046\u3002<\/div>\n<\/div>\n<\/div>\n<p style=\"text-align: center;\"><a id=\"form_linkbtn\" href=\"https:\/\/sup.wellness-support.net\/lp\/oubo\/\" target=\"_blank\" rel=\"noopener\">\u3010\u90311\u65e5\u304b\u3089\u301160\u4ee3\u30fb70\u4ee3\u306e\u5973\u6027\u3082\u6d3b\u8e8d\u4e2d\u306e\u30de\u30f3\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30bf\u30fc\u3092\u898b\u308b<\/a><\/p>\n<h2>\u5b9a\u5e74\u9000\u8077\u5f8c\u306e\u592b\u304c\u3046\u3056\u3044\u3068\u611f\u3058\u308b5\u3064\u306e\u77ac\u9593<\/h2>\n<p><!-- h2\u753b\u50cf --><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4862\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/02_h2-1_\u592b\u304b\u3099\u3046\u3055\u3099\u3044\u3068\u611f\u3057\u3099\u308b5\u3064\u306e\u77ac\u9593.jpg\" alt=\"\" width=\"1424\" height=\"752\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/02_h2-1_\u592b\u304b\u3099\u3046\u3055\u3099\u3044\u3068\u611f\u3057\u3099\u308b5\u3064\u306e\u77ac\u9593.jpg 1424w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/02_h2-1_\u592b\u304b\u3099\u3046\u3055\u3099\u3044\u3068\u611f\u3057\u3099\u308b5\u3064\u306e\u77ac\u9593-300x158.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/02_h2-1_\u592b\u304b\u3099\u3046\u3055\u3099\u3044\u3068\u611f\u3057\u3099\u308b5\u3064\u306e\u77ac\u9593-1024x541.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/02_h2-1_\u592b\u304b\u3099\u3046\u3055\u3099\u3044\u3068\u611f\u3057\u3099\u308b5\u3064\u306e\u77ac\u9593-768x406.jpg 768w\" sizes=\"auto, (max-width: 1424px) 100vw, 1424px\" \/><\/p>\n<p>\u5b9a\u5e74\u9000\u8077\u5f8c\u306e\u592b\u3092\u308f\u305a\u3089\u308f\u3057\u304f\u611f\u3058\u3084\u3059\u30445\u3064\u306e\u77ac\u9593\u3068\u3001\u30a4\u30e9\u30a4\u30e9\u3057\u3066\u3057\u307e\u3046\u539f\u56e0\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u8001\u5f8c\u306e\u751f\u6d3b\u3067\u592b\u3068\u3046\u307e\u304f\u4ed8\u304d\u5408\u3063\u3066\u3044\u304f\u305f\u3081\u306b\u3001\u65e5\u5e38\u306b\u304a\u3051\u308b\u30b9\u30c8\u30ec\u30b9\u306e\u539f\u56e0\u3092\u63a2\u308a\u307e\u3057\u3087\u3046\u30025\u3064\u306e\u77ac\u9593\u3068\u539f\u56e0\u3092\u307e\u3068\u3081\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<div style=\"overflow-x: auto; margin-bottom: 28px;\">\n<table style=\"width: 100%; border-collapse: collapse; font-size: 14px; line-height: 1.7;\">\n<thead>\n<tr>\n<th style=\"padding: 10px 14px; text-align: left; border: 1px solid #ddd; background-color: #f07800; color: #fff;\">\u3046\u3056\u3044\u3068\u611f\u3058\u308b\u77ac\u9593<\/th>\n<th style=\"padding: 10px 14px; text-align: left; border: 1px solid #ddd; background-color: #f07800; color: #fff;\">\u30a4\u30e9\u30a4\u30e9\u306e\u539f\u56e0<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd; font-weight: bold;\">\u4f55\u3082\u3057\u306a\u3044\u3067\u30ea\u30d3\u30f3\u30b0\u3092\u5360\u62e0\u3057\u3066\u3044\u308b<\/td>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd;\">\u81ea\u5206\u3060\u3051\u304c\u5bb6\u4e8b\u3067\u5fd9\u3057\u3044<\/td>\n<\/tr>\n<tr style=\"background-color: #f9f9f9;\">\n<td style=\"padding: 10px 14px; border: 1px solid #ddd; font-weight: bold;\">\u592b\u304c\u5bb6\u306b\u3044\u308b\u305b\u3044\u3067\u5bb6\u4e8b\u304c\u5897\u3048\u308b<\/td>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd;\">\u663c\u98df\u306e\u7528\u610f\u304c\u6bce\u65e5\u306b\u306a\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd; font-weight: bold;\">\u5bb6\u4e8b\u306b\u5bfe\u3057\u3066\u6587\u53e5\u3092\u8a00\u308f\u308c\u308b<\/td>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd;\">\u5bb6\u4e8b\u306e\u5927\u5909\u3055\u3092\u308f\u304b\u3063\u3066\u3082\u3089\u3048\u306a\u3044<\/td>\n<\/tr>\n<tr style=\"background-color: #f9f9f9;\">\n<td style=\"padding: 10px 14px; border: 1px solid #ddd; font-weight: bold;\">\u59bb\u306e\u4e88\u5b9a\u306b\u5e72\u6e09\u3059\u308b<\/td>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd;\">\u81ea\u7531\u306b\u5916\u51fa\u3057\u306b\u304f\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd; font-weight: bold;\">\u592b\u3068\u306e\u751f\u6d3b\u30eb\u30fc\u30eb\u306e\u9055\u3044\u3092\u611f\u3058\u308b<\/td>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd;\">\u8d77\u304d\u308b\u6642\u9593\u3084\u7247\u4ed8\u3051\u65b9\u304c\u5408\u308f\u306a\u3044<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>\u305d\u308c\u305e\u308c\u306e\u77ac\u9593\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>1. 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class=\"marker_yellow_half\">\u5b9a\u5e74\u9000\u8077\u5f8c\u306e\u592b\u304c\u3046\u3056\u304f\u611f\u3058\u3066\u3057\u307e\u3046\u7406\u7531\u306f\u3001<strong>\u5bb6\u4e8b\u3092\u624b\u4f1d\u308f\u306a\u3044\u592b\u3078\u306e\u4e0d\u6e80<\/strong>\u304c\u6e9c\u307e\u308b\u305f\u3081\u3067\u3059\u3002<\/span>\u5bb6\u4e8b\u3067\u5fd9\u3057\u304f\u3057\u3066\u3044\u308b\u81ea\u5206\u3068\u3001\u6687\u305d\u3046\u306b\u3057\u3066\u3044\u308b\u592b\u3092\u6bd4\u8f03\u3059\u308b\u3053\u3068\u3067\u30a4\u30e9\u30a4\u30e9\u304c\u52df\u308a\u307e\u3059\u3002<\/p>\n<p>\u81ea\u5206\u3082\u30ea\u30d3\u30f3\u30b0\u3067\u3086\u3063\u304f\u308a\u904e\u3054\u3057\u305f\u3044\u306e\u306b\u3001\u5bb6\u5ead\u306e\u3053\u3068\u3092\u4f55\u3082\u305b\u305a\u306b\u90e8\u5c4b\u3092\u5360\u62e0\u3059\u308b\u592b\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n<h3>2. 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class=\"marker_yellow_half\">\u3053\u306e\u3088\u3046\u306b\u5bb6\u4e8b\u306e\u8ca0\u62c5\u304c\u5897\u3048\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u3053\u308c\u307e\u3067\u306e<strong>\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3092\u4e71\u3055\u308c\u308b<\/strong>\u3053\u3068\u304c\u4e0d\u6e80\u306e\u539f\u56e0\u3067\u3059\u3002<\/span>\u81ea\u5206\u304c\u601d\u3046\u3088\u3046\u306b\u904e\u3054\u305b\u306a\u3044\u72b6\u6cc1\u306b\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u308a\u3001\u30a4\u30e9\u30a4\u30e9\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>3. 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class=\"marker_yellow_half\">\u300c\u59bb\u304c\u5bb6\u4e8b\u3092\u3059\u308b\u306e\u306f\u5f53\u7136\u300d\u3068\u3044\u3046\u614b\u5ea6\u306e\u592b\u304c\u3001<strong>\u611f\u8b1d\u3084\u306d\u304e\u3089\u3044\u306e\u8a00\u8449\u3092\u304b\u3051\u3089\u308c\u306a\u3044<\/strong>\u3053\u3068\u304c\u4e0d\u6e80\u3092\u611f\u3058\u308b\u8981\u56e0\u3067\u3059\u3002<\/span><\/p>\n<p>\u9577\u3044\u6642\u9593\u3092\u4e00\u7dd2\u306b\u904e\u3054\u3059\u3046\u3061\u306b\u3001\u59bb\u306e\u3042\u308a\u304c\u305f\u307f\u304c\u308f\u304b\u3063\u3066\u3044\u306a\u3044\u592b\u306e\u69d8\u5b50\u304c\u76ee\u306b\u3064\u304d\u3084\u3059\u304f\u306a\u308a\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<h3>4. 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class=\"marker_yellow_half\">\u592b\u306e\u305b\u3044\u3067<strong>\u884c\u52d5\u304c\u5236\u9650\u3055\u308c\u308b<\/strong>\u3088\u3046\u306b\u611f\u3058\u3001\u606f\u82e6\u3057\u3044\u601d\u3044\u3092\u3059\u308b\u3053\u3068\u304c\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u539f\u56e0\u3067\u3059\u3002<\/span>\u81ea\u5206\u3067\u81ea\u7531\u306b\u904e\u3054\u305b\u308b\u6642\u9593\u304c\u5c11\u306a\u304f\u306a\u308b\u3068\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f1\u4eba\u3067\u5916\u51fa\u3057\u305f\u969b\u306b\u3001\u5bb6\u306b\u3044\u308b\u592b\u306e\u69d8\u5b50\u304c\u6c17\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u3001\u3046\u307e\u304f\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3067\u304d\u306a\u3044\u30b1\u30fc\u30b9\u3082\u591a\u3044\u3067\u3059\u3002<\/p>\n<h3>5. \u592b\u3068\u306e\u751f\u6d3b\u30eb\u30fc\u30eb\u306e\u9055\u3044\u3092\u611f\u3058\u308b<\/h3>\n<p>\u5b9a\u5e74\u9000\u8077\u5f8c\u306b\u3001\u592b\u3068\u751f\u6d3b\u30ea\u30ba\u30e0\u304c\u5408\u308f\u306a\u3044\u3053\u3068\u3084\u30eb\u30fc\u30eb\u306e\u9055\u3044\u306b\u6c17\u3065\u304f\u65b9\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u592b\u3068\u306e\u751f\u6d3b\u30eb\u30fc\u30eb\u306e\u9055\u3044\u3092\u611f\u3058\u3084\u3059\u3044\u30b1\u30fc\u30b9\u306e\u4f8b\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li><strong>\u592b\u306f\u65e9\u304f\u76ee\u304c\u899a\u3081\u3001\u81ea\u5206\u306f\u307e\u3060\u5bdd\u3066\u3044\u308b\u306e\u306b\u8d77\u3053\u3055\u308c\u308b<\/strong><\/li>\n<li><strong>\u4f7f\u3063\u305f\u3082\u306e\u3092\u51fa\u3057\u3063\u3071\u306a\u3057\u306b\u3057\u305f\u308a\u3001\u52dd\u624b\u306b\u7f6e\u304d\u5834\u6240\u3092\u5909\u3048\u305f\u308a\u3059\u308b<\/strong><\/li>\n<li><strong>\u98df\u4e8b\u306e\u652f\u5ea6\u306e\u9014\u4e2d\u306a\u306e\u306b\u3001\u3067\u304d\u3042\u304c\u3063\u305f\u6599\u7406\u304b\u3089\u5148\u306b\u98df\u3079\u59cb\u3081\u308b<\/strong><\/li>\n<\/ul>\n<p><span class=\"marker_yellow_half\">\u592b\u3068\u5bb6\u306e\u4e2d\u3067\u9577\u304f\u904e\u3054\u3059\u3088\u3046\u306b\u306a\u308b\u3068\u3001\u3053\u308c\u307e\u3067\u306f\u6c17\u306b\u306a\u3089\u306a\u304b\u3063\u305f<strong>\u751f\u6d3b\u30eb\u30fc\u30eb\u306e\u9055\u3044\u304c\u9732\u5448<\/strong>\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span>\u592b\u306e\u7d30\u304b\u306a\u8a00\u52d5\u304c\u6c17\u306b\u306a\u3063\u3066\u843d\u3061\u7740\u304b\u305a\u3001\u4ee5\u524d\u3088\u308a\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u3053\u3068\u304c\u5897\u3048\u307e\u3059\u3002<\/p>\n<h2>\u5b9a\u5e74\u9000\u8077\u5f8c\u306e\u592b\u306e4\u3064\u306e\u5fc3\u7406<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4863\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/03_h2-2_\u592b\u306e4\u3064\u306e\u5fc3\u7406.jpg\" alt=\"\" width=\"1424\" height=\"752\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/03_h2-2_\u592b\u306e4\u3064\u306e\u5fc3\u7406.jpg 1424w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/03_h2-2_\u592b\u306e4\u3064\u306e\u5fc3\u7406-300x158.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/03_h2-2_\u592b\u306e4\u3064\u306e\u5fc3\u7406-1024x541.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/03_h2-2_\u592b\u306e4\u3064\u306e\u5fc3\u7406-768x406.jpg 768w\" sizes=\"auto, (max-width: 1424px) 100vw, 1424px\" \/><\/p>\n<p><!-- h2\u753b\u50cf --><\/p>\n<p>\u8001\u5f8c\u306e\u592b\u5a66\u751f\u6d3b\u3092\u5e73\u548c\u306b\u904e\u3054\u3059\u305f\u3081\u306b\u306f\u3001\u592b\u306e\u5fc3\u7406\u72b6\u6cc1\u306e\u7406\u89e3\u304c\u5927\u5207\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u5b9a\u5e74\u9000\u8077\u5f8c\u306e\u592b\u304c\u5bb6\u306e\u4e2d\u3067\u4f55\u3082\u624b\u4f1d\u308f\u305a\u306b\u904e\u3054\u3057\u3066\u3044\u308b\u3068\u304d\u306e\u5fc3\u7406\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u4e2d\u306b\u306f\u75c5\u6c17\u3092\u60a3\u3063\u3066\u3044\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308b\u305f\u3081\u3001\u592b\u306e\u69d8\u5b50\u3068\u7167\u3089\u3057\u5408\u308f\u305b\u3066\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>1. \u4f55\u3082\u3057\u306a\u3044\u592b\u306f\u4f55\u3092\u3059\u308c\u3070\u3044\u3044\u304b\u308f\u304b\u3089\u306a\u3044<\/h3>\n<p>\u592b\u304c\u4f55\u3082\u305b\u305a\u306b\u3060\u3089\u3051\u3066\u3044\u308b\u306e\u306f\u3001\u5b9a\u5e74\u5f8c\u306e\u751f\u6d3b\u3067\u3084\u308a\u305f\u3044\u3053\u3068\u304c\u898b\u3064\u304b\u3089\u306a\u3044\u305f\u3081\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<span class=\"marker_yellow_half\">\u4ed5\u4e8b\u4ee5\u5916\u306e\u3084\u308a\u304c\u3044\u3092\u898b\u3064\u3051\u3089\u308c\u305a\u3001<strong>1\u65e5\u3092\u3069\u3046\u904e\u3054\u305b\u3070\u826f\u3044\u304b\u308f\u304b\u3089\u306a\u3044<\/strong>\u72b6\u614b\u3067\u3059\u3002<\/span><\/p>\n<p>\u307e\u305f\u5bb6\u4e8b\u306e\u3084\u308a\u65b9\u304c\u308f\u304b\u3089\u305a\u3001\u59bb\u306b\u6587\u53e5\u3092\u8a00\u308f\u308c\u308b\u3068\u601d\u3063\u3066\u4f55\u3082\u3067\u304d\u306a\u3044\u7537\u6027\u3082\u3044\u307e\u3059\u3002\u5bb6\u4e8b\u306b\u9650\u3089\u305a\u65b0\u3057\u3044\u3053\u3068\u306b\u6311\u6226\u3059\u308b\u610f\u6b32\u304c\u6e67\u304b\u305a\u3001TV\u3092\u898b\u3066\u904e\u3054\u3059\u3057\u304b\u306a\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>2. \u4ed5\u4e8b\u3092\u3057\u3066\u3044\u305f\u9803\u3068\u306e\u30ae\u30e3\u30c3\u30d7\u306b\u6238\u60d1\u3063\u3066\u3044\u308b<\/h3>\n<p>\u592b\u304c\u4f55\u3082\u624b\u4f1d\u308f\u306a\u3044\u306e\u306f\u3001\u4ed5\u4e8b\u306b\u5c31\u3044\u3066\u3044\u305f\u3068\u304d\u306e\u5f79\u8077\u3084\u5f79\u5272\u304c\u306a\u304f\u306a\u308a\u3001\u30a2\u30a4\u30c7\u30f3\u30c6\u30a3\u30c6\u30a3\u3092\u898b\u5931\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u4e00\u56e0\u3067\u3059\u3002<span class=\"marker_yellow_half\">\u5b9a\u5e74\u9000\u8077\u3057\u305f\u5f8c\u306f\u4eba\u3068\u4f1a\u3046\u6a5f\u4f1a\u304c\u5927\u5e45\u306b\u6e1b\u308a\u3001\u751f\u6d3b\u30ea\u30ba\u30e0\u304c\u5d29\u308c\u308b\u306a\u3069<strong>\u74b0\u5883\u306e\u5909\u5316\u306b\u3064\u3044\u3066\u3044\u3051\u305a\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3066\u3044\u308b<\/strong>\u7537\u6027\u306f\u591a\u304f\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>\u53ce\u5165\u304c\u306a\u304f\u306a\u308b\u3053\u3068\u306b\u3088\u308b\u7d4c\u6e08\u7684\u306a\u4e0d\u5b89\u3082\u76f8\u307e\u3063\u3066\u300c\u5b9a\u5e74\u3046\u3064\u300d\u3068\u306a\u3063\u3066\u3044\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u592b\u304c\u7121\u6c17\u529b\u306a\u72b6\u614b\u304c\u9577\u304f\u7d9a\u304f\u5834\u5408\u306f\u3001\u7cbe\u795e\u79d1\u306a\u3069\u306e\u533b\u7642\u6a5f\u95a2\u3078\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u50cd\u3044\u3066\u3044\u305f\u3068\u304d\u306b\u611f\u3058\u3066\u3044\u305f\u300c\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u611f\u300d\u3084\u300c\u9054\u6210\u611f\u300d\u3092\u3001\u5b9a\u5e74\u9000\u8077\u5f8c\u306f\u59bb\u306b\u6307\u793a\u3092\u51fa\u3059\u3053\u3068\u3067\u5f97\u3088\u3046\u3068\u3057\u3066\u3044\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u59bb\u306e\u6383\u9664\u306b\u5bfe\u3057\u3066\u6307\u793a\u3057\u305f\u308a\u3001\u732e\u7acb\u306b\u6587\u53e5\u3092\u8a00\u3063\u305f\u308a\u3059\u308b\u306e\u306f\u3001\u5bb6\u5ead\u5185\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u305f\u3044\u3068\u3044\u3046\u5fc3\u7406\u306e\u73fe\u308c\u3067\u3059\u3002<\/p>\n<h3>3. \u81ea\u5206\u306e\u5c45\u5834\u6240\u304c\u306a\u3044\u3068\u611f\u3058\u308b<\/h3>\n<p>\u5b9a\u5e74\u9000\u8077\u5f8c\u306e\u592b\u306f\u3001\u53cb\u9054\u304c\u5c11\u306a\u304f\u8da3\u5473\u304c\u306a\u3044\u305f\u3081\u3001\u5bc2\u3057\u304f\u611f\u3058\u3066\u3044\u308b\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<span class=\"marker_yellow_half\">\u65b0\u3057\u3044\u8da3\u5473\u3092\u898b\u3064\u3051\u3088\u3046\u3068\u3057\u3066\u3082\u3001\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u306a\u3044\u3053\u3068\u306b\u5f8c\u308d\u3081\u305f\u3055\u3092\u611f\u3058\u3001<strong>\u4eba\u76ee\u304c\u6c17\u306b\u306a\u3063\u3066\u5916\u51fa\u3067\u304d\u306a\u3044<\/strong>\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u307e\u305f\u5b9a\u5e74\u5f8c\u306b\u518d\u5c31\u8077\u3092\u3057\u3088\u3046\u3068\u3057\u3066\u3044\u308b\u65b9\u306e\u4e2d\u306b\u306f\u3001\u5c65\u6b74\u66f8\u3092\u51fa\u3057\u3066\u3082\u306a\u304b\u306a\u304b\u4ed5\u4e8b\u304c\u6c7a\u307e\u3089\u305a\u3001\u81ea\u4fe1\u3092\u5931\u3063\u3066\u3044\u308b\u7537\u6027\u304c\u3044\u307e\u3059\u3002\u81ea\u4fe1\u304c\u306a\u304f\u306a\u3063\u305f\u592b\u306f\u3001\u983c\u308a\u306b\u3067\u304d\u308b\u306e\u306f\u59bb\u3057\u304b\u3044\u306a\u3044\u3068\u8003\u3048\u3001\u8cb7\u3044\u7269\u306b\u3064\u3044\u3066\u884c\u304f\u306a\u3069\u3068\u884c\u52d5\u3092\u3068\u3082\u306b\u3057\u3088\u3046\u3068\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n<h3>4. \u7537\u6027\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u306b\u60a9\u3093\u3067\u3044\u308b<\/h3>\n<p>\u5b9a\u5e74\u9000\u8077\u5f8c\u306e\u592b\u304c\u4f55\u3082\u3057\u306a\u3044\u306e\u306f\u300c\u7537\u6027\u66f4\u5e74\u671f\u969c\u5bb3\u300d\u304c\u539f\u56e0\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u5834\u5408\u306f\u3001\u75b2\u308c\u304c\u3068\u308c\u306b\u304f\u304f\u610f\u6b32\u304c\u6e67\u304b\u306a\u3044\u72b6\u614b\u306b\u9665\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7537\u6027\u66f4\u5e74\u671f\u969c\u5bb3\u306f\u3001\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u4f4e\u4e0b\u304c\u539f\u56e0\u3067\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u5fc3\u8eab\u306e\u4e0d\u8abf\u3067\u3059\u3002<span class=\"marker_yellow_half\">\u5e74\u9f62\u3068\u3068\u3082\u306b\u7537\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\uff09\u304c\u6e1b\u308b\u3068\u3001<strong>\u3060\u308b\u3055\u3084\u30a4\u30e9\u30a4\u30e9\u3001\u3084\u308b\u6c17\u306e\u4f4e\u4e0b<\/strong>\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002<\/span>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u91cf\u306f\u3001\u5e74\u9f62\u3060\u3051\u3067\u306a\u304f\u751f\u6d3b\u7fd2\u6163\u3084\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u3063\u3066\u3082\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<p>\u592b\u304c\u75b2\u308c\u3066\u3044\u308b\u3088\u3046\u306a\u72b6\u614b\u304c\u7d9a\u304d\u3001\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u304b\u3082\u3057\u308c\u306a\u3044\u3068\u601d\u3063\u305f\u3089\u3001\u6ccc\u5c3f\u5668\u79d1\u3084\u5185\u79d1\u3092\u53d7\u8a3a\u3059\u308b\u3088\u3046\u306b\u52e7\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/jsmh.jp\/loh\/\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u30e1\u30f3\u30ba\u30d8\u30eb\u30b9\u533b\u5b66\u4f1a\u300cLOH\u75c7\u5019\u7fa4\u30fb\u7537\u6027\u66f4\u5e74\u671f\u3068\u306f\u300d<\/a><\/p>\n<p>\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/kennet.mhlw.go.jp\/slp\/event\/womens_health\/2022\/page3.html\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701 \u30b9\u30de\u30fc\u30c8\u30fb\u30e9\u30a4\u30d5\u30fb\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u300c\u5a66\u4eba\u79d1\u53d7\u8a3a\u306e\u30c8\u30ea\u30bb\u30c4 \u7537\u6027\u7de8\u300d<\/a><\/p>\n<h2>\u5b9a\u5e74\u9000\u8077\u5f8c\u306b\u8003\u3048\u305f\u3044\u719f\u5e74\u96e2\u5a5a\u306e\u5272\u5408<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4864\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/04_h2-3_\u719f\u5e74\u96e2\u5a5a\u306e\u5272\u5408.jpg\" alt=\"\" width=\"1424\" height=\"752\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/04_h2-3_\u719f\u5e74\u96e2\u5a5a\u306e\u5272\u5408.jpg 1424w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/04_h2-3_\u719f\u5e74\u96e2\u5a5a\u306e\u5272\u5408-300x158.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/04_h2-3_\u719f\u5e74\u96e2\u5a5a\u306e\u5272\u5408-1024x541.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/04_h2-3_\u719f\u5e74\u96e2\u5a5a\u306e\u5272\u5408-768x406.jpg 768w\" sizes=\"auto, (max-width: 1424px) 100vw, 1424px\" \/><\/p>\n<p><!-- h2\u753b\u50cf --><\/p>\n<p><span class=\"marker_yellow_half\">\u5b9a\u5e74\u9000\u8077\u5f8c\u306e\u592b\u3068\u306e\u3059\u308c\u9055\u3044\u306b\u60a9\u3093\u3067<strong>\u300c\u719f\u5e74\u96e2\u5a5a\u300d\u3092\u3059\u308b\u592b\u5a66\u306f\u3001\u96e2\u5a5a\u5168\u4f53\u306e2\u5272\u5f37<\/strong>\u3092\u5360\u3081\u3066\u3044\u307e\u3059\u3002<\/span>\u719f\u5e74\u96e2\u5a5a\u306b\u306f\u660e\u78ba\u306a\u57fa\u6e96\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u540c\u5c45\u671f\u9593\u304c20\u5e74\u4ee5\u4e0a\u306e\u592b\u5a66\u306e\u5225\u308c\u3092\u6307\u3059\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306e\u4eba\u53e3\u52d5\u614b\u7d71\u8a08\u306b\u3088\u308b\u3068\u3001\u4ee4\u548c6\u5e74\u306b\u96e2\u5a5a\u3057\u305f\u592b\u5a66\u306e\u7dcf\u6570\u306f185,904\u7d44\u3067\u3001\u3046\u3061\u540c\u5c45\u671f\u9593\u304c20\u5e74\u4ee5\u4e0a\u306e\u592b\u5a66\u306f40,684\u7d44\u3068\u7d0422\uff05\u3092\u5360\u3081\u3066\u3044\u307e\u3059\u3002\u8fd1\u5e74\u306e\u63a8\u79fb\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<div style=\"overflow-x: auto; margin-bottom: 28px;\">\n<table style=\"width: 100%; border-collapse: collapse; font-size: 14px; line-height: 1.7;\">\n<thead>\n<tr>\n<th style=\"padding: 10px 14px; text-align: left; border: 1px solid #ddd; background-color: #f07800; color: #fff;\">\u5e74\u6b21<\/th>\n<th style=\"padding: 10px 14px; text-align: center; border: 1px solid #ddd; background-color: #f07800; color: #fff;\">\u96e2\u5a5a\u306e\u7dcf\u6570<\/th>\n<th style=\"padding: 10px 14px; text-align: center; border: 1px solid #ddd; background-color: #f07800; color: #fff;\">\u540c\u5c45\u671f\u959320\u5e74\u4ee5\u4e0a<\/th>\n<th style=\"padding: 10px 14px; text-align: center; border: 1px solid #ddd; background-color: #f07800; color: #fff;\">\u5272\u5408<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd; font-weight: bold;\">\u4ee4\u548c3\u5e74<\/td>\n<td style=\"padding: 10px 14px; text-align: center; border: 1px solid #ddd;\">184,384\u7d44<\/td>\n<td style=\"padding: 10px 14px; text-align: center; border: 1px solid #ddd;\">38,968\u7d44<\/td>\n<td style=\"padding: 10px 14px; text-align: center; border: 1px solid #ddd;\">21.1\uff05<\/td>\n<\/tr>\n<tr style=\"background-color: #f9f9f9;\">\n<td style=\"padding: 10px 14px; border: 1px solid #ddd; font-weight: bold;\">\u4ee4\u548c4\u5e74<\/td>\n<td style=\"padding: 10px 14px; text-align: center; border: 1px solid #ddd;\">179,099\u7d44<\/td>\n<td style=\"padding: 10px 14px; text-align: center; border: 1px solid #ddd;\">38,991\u7d44<\/td>\n<td style=\"padding: 10px 14px; text-align: center; border: 1px solid #ddd;\">21.8\uff05<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd; font-weight: bold;\">\u4ee4\u548c5\u5e74<\/td>\n<td style=\"padding: 10px 14px; text-align: center; border: 1px solid #ddd;\">183,814\u7d44<\/td>\n<td style=\"padding: 10px 14px; text-align: center; border: 1px solid #ddd;\">39,810\u7d44<\/td>\n<td style=\"padding: 10px 14px; text-align: center; border: 1px solid #ddd;\">21.7\uff05<\/td>\n<\/tr>\n<tr style=\"background-color: #f9f9f9;\">\n<td style=\"padding: 10px 14px; border: 1px solid #ddd; font-weight: bold;\">\u4ee4\u548c6\u5e74<\/td>\n<td style=\"padding: 10px 14px; text-align: center; border: 1px solid #ddd;\">185,904\u7d44<\/td>\n<td style=\"padding: 10px 14px; text-align: center; border: 1px solid #ddd;\">40,684\u7d44<\/td>\n<td style=\"padding: 10px 14px; text-align: center; border: 1px solid #ddd;\">21.9\uff05<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd; font-weight: bold;\">\u4ee4\u548c7\u5e74\uff08\u6982\u6570\uff09<\/td>\n<td style=\"padding: 10px 14px; text-align: center; border: 1px solid #ddd;\">179,068\u7d44<\/td>\n<td style=\"padding: 10px 14px; text-align: center; border: 1px solid #ddd;\">39,886\u7d44<\/td>\n<td style=\"padding: 10px 14px; text-align: center; border: 1px solid #ddd;\">22.3\uff05<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>\u5272\u5408\u306f\u6bce\u5e742\u5272\u5f37\u3067\u63a8\u79fb\u3057\u3066\u304a\u308a\u3001\u96e2\u5a5a\u3057\u305f\u592b\u5a66\u306e\u304a\u3088\u305d5\u7d44\u306b1\u7d44\u304c\u719f\u5e74\u96e2\u5a5a\u3067\u3059\u3002\u719f\u5e74\u96e2\u5a5a\u306e\u80cc\u666f\u3068\u3057\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u7406\u7531\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u5973\u6027\u306e\u53ce\u5165\u5897\u52a0<\/strong><\/li>\n<li><strong>\u5e74\u91d1\u5236\u5ea6\u306e\u6539\u6b63<\/strong><\/li>\n<li><strong>\u6d6e\u6c17\u3084\u4e0d\u502b<\/strong><\/li>\n<li><strong>\u5b50\u3069\u3082\u306e\u81ea\u7acb<\/strong><\/li>\n<li><strong>\u4ecb\u8b77\u306e\u554f\u984c<\/strong><\/li>\n<\/ul>\n<p>\u592b\u306e\u5b9a\u5e74\u9000\u8077\u3092\u6a5f\u306b\u592b\u5a66\u3067\u4e00\u7dd2\u306b\u904e\u3054\u3059\u6642\u9593\u304c\u5897\u3048\u3001\u4e92\u3044\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u3084\u3059\u304f\u306a\u3063\u305f\u3053\u3068\u3082\u3001\u719f\u5e74\u96e2\u5a5a\u306b\u3064\u306a\u304c\u308b\u4e00\u56e0\u3067\u3059\u3002<\/p>\n<p><span class=\"marker_yellow_half\">\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u5b9a\u5e74\u5f8c\u306b\u96e2\u5a5a\u3059\u308b\u3068<strong>\u7d4c\u6e08\u7684\u306a\u9762\u3067\u3082\u82e6\u3057\u304f\u306a\u308b<\/strong>\u30b1\u30fc\u30b9\u304c\u591a\u3044\u305f\u3081\u3001\u5b89\u6613\u306b\u304a\u3059\u3059\u3081\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/span>\u96e2\u5a5a\u5f8c\u306b\u592b\u5a66\u3067\u5206\u914d\u3055\u308c\u308b\u539a\u751f\u5e74\u91d1\u306f\u5a5a\u59fb\u3057\u3066\u3044\u305f\u671f\u9593\u306b\u9650\u3089\u308c\u3001\u671f\u5f85\u3057\u3066\u3044\u305f\u984d\u3092\u4e0b\u56de\u308b\u5834\u5408\u304c\u591a\u3044\u305f\u3081\u614e\u91cd\u306b\u5224\u65ad\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/toukei\/saikin\/hw\/jinkou\/geppo\/nengai25\/dl\/gaikyouR7.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u4ee4\u548c7(2025)\u5e74 \u4eba\u53e3\u52d5\u614b\u7d71\u8a08\u6708\u5831\u5e74\u8a08(\u6982\u6570)\u306e\u6982\u6cc1\u300d<\/a><\/p>\n<p>\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/toukei\/saikin\/hw\/jinkou\/geppo\/nengai22\/dl\/gaikyouR4.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u4ee4\u548c4\u5e74(2022)\u4eba\u53e3\u52d5\u614b\u7d71\u8a08\u6708\u5831\u5e74\u8a08(\u6982\u6570)\u306e\u6982\u6cc1\u300d<\/a><\/p>\n<h2>\u5b9a\u5e74\u9000\u8077\u5f8c\u306e\u592b\u304c\u3046\u3056\u3044\u3068\u611f\u3058\u308b\u5834\u5408\u306e5\u3064\u306e\u5bfe\u51e6\u6cd5<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4865\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/05_h2-4_5\u3064\u306e\u5bfe\u51e6\u6cd5.jpg\" alt=\"\" width=\"1424\" height=\"752\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/05_h2-4_5\u3064\u306e\u5bfe\u51e6\u6cd5.jpg 1424w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/05_h2-4_5\u3064\u306e\u5bfe\u51e6\u6cd5-300x158.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/05_h2-4_5\u3064\u306e\u5bfe\u51e6\u6cd5-1024x541.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/05_h2-4_5\u3064\u306e\u5bfe\u51e6\u6cd5-768x406.jpg 768w\" sizes=\"auto, (max-width: 1424px) 100vw, 1424px\" \/><\/p>\n<p><!-- h2\u753b\u50cf --><\/p>\n<p>\u8001\u5f8c\u306e\u751f\u6d3b\u3067\u592b\u3068\u3046\u307e\u304f\u4ed8\u304d\u5408\u3063\u3066\u3044\u304f\u305f\u3081\u306b\u306f\u3001\u30a4\u30e9\u30a4\u30e9\u3092\u8efd\u6e1b\u3055\u305b\u308b\u65b9\u6cd5\u3092\u77e5\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u5b9a\u5e74\u9000\u8077\u5f8c\u306e\u592b\u3092\u3046\u3056\u3044\u3068\u611f\u3058\u3066\u3044\u308b\u65b9\u306b\u5411\u3051\u3066\u30015\u3064\u306e\u5bfe\u51e6\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<div style=\"overflow-x: auto; margin-bottom: 28px;\">\n<table style=\"width: 100%; border-collapse: collapse; font-size: 14px; line-height: 1.7;\">\n<thead>\n<tr>\n<th style=\"padding: 10px 14px; text-align: left; border: 1px solid #ddd; background-color: #f07800; color: #fff;\">\u5bfe\u51e6\u6cd5<\/th>\n<th style=\"padding: 10px 14px; text-align: left; border: 1px solid #ddd; background-color: #f07800; color: #fff;\">\u5185\u5bb9<\/th>\n<th style=\"padding: 10px 14px; text-align: left; border: 1px solid #ddd; background-color: #f07800; color: #fff;\">\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u306e\u4f8b<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd; font-weight: bold;\">\u81ea\u5206\u306e\u610f\u898b\u3092\u51b7\u9759\u306b\u4f1d\u3048\u308b<\/td>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd;\">\u5bb6\u4e8b\u306e\u5927\u5909\u3055\u3084\u624b\u4f1d\u3063\u3066\u307b\u3057\u3044\u3053\u3068\u3092\u5177\u4f53\u7684\u306b\u4f1d\u3048\u308b<\/td>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd;\">\u5f97\u610f\u305d\u3046\u306a\u5bb6\u4e8b\u3092\u4efb\u305b\u308b\u3001\u624b\u4f1d\u3063\u3066\u3082\u3089\u3063\u305f\u3089\u611f\u8b1d\u3092\u8a00\u8449\u306b\u3059\u308b<\/td>\n<\/tr>\n<tr style=\"background-color: #f9f9f9;\">\n<td style=\"padding: 10px 14px; border: 1px solid #ddd; font-weight: bold;\">\u304a\u4e92\u3044\u304c\u8da3\u5473\u3092\u898b\u3064\u3051\u308b<\/td>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd;\">\u592b\u5a66\u305d\u308c\u305e\u308c\u304c\u6c17\u5206\u8ee2\u63db\u3067\u304d\u308b\u6642\u9593\u3092\u6301\u3064<\/td>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd;\">\u8da3\u5473\u306b\u4f7f\u3046\u6642\u9593\u5e2f\u3092\u524d\u3082\u3063\u3066\u4f1d\u3048\u308b\u3001\u592b\u306b\u6599\u7406\u6559\u5ba4\u3092\u3059\u3059\u3081\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd; font-weight: bold;\">\u65e5\u4e2d\u3060\u3051\u592b\u3068\u5225\u3005\u306b\u904e\u3054\u3059\u663c\u5225\u5c45\u3092\u3059\u308b<\/td>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd;\">1\u65e5\u306e\u4e2d\u3067\u592b\u3068\u96e2\u308c\u3066\u904e\u3054\u3059\u6642\u9593\u3092\u4f5c\u308b<\/td>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd;\">\u30e9\u30f3\u30c1\u306f\u5916\u98df\u3059\u308b\u3001\u663c\u9593\u306f\u56f3\u66f8\u9928\u306b\u884c\u304f<\/td>\n<\/tr>\n<tr style=\"background-color: #f9f9f9;\">\n<td style=\"padding: 10px 14px; border: 1px solid #ddd; font-weight: bold;\">\u4eba\u306b\u8a71\u3092\u805e\u3044\u3066\u3082\u3089\u3046<\/td>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd;\">\u592b\u3078\u306e\u4e0d\u6e80\u3092\u8a71\u3057\u3066\u6c17\u6301\u3061\u3092\u6574\u7406\u3059\u308b<\/td>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd;\">\u53cb\u9054\u3084\u5b50\u3069\u3082\u306b\u8a71\u3059\u3001\u884c\u653f\u6a5f\u95a2\u306e\u96fb\u8a71\u76f8\u8ac7\u3092\u5229\u7528\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd; font-weight: bold;\">\u30bb\u30ab\u30f3\u30c9\u30ad\u30e3\u30ea\u30a2\u3067\u50cd\u304f<\/td>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd;\">\u4ed5\u4e8b\u3092\u901a\u3058\u3066\u592b\u3068\u96e2\u308c\u308b\u6642\u9593\u3068\u53ce\u5165\u3092\u5f97\u308b<\/td>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd;\">\u52e4\u52d9\u65e5\u3084\u6642\u9593\u3092\u9078\u3079\u308b\u4ed5\u4e8b\u3092\u63a2\u3059<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>\u305d\u308c\u305e\u308c\u306e\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>1. \u81ea\u5206\u306e\u610f\u898b\u3092\u51b7\u9759\u306b\u4f1d\u3048\u308b<\/h3>\n<p>\u592b\u304c\u81ea\u767a\u7684\u306b\u5354\u529b\u3059\u308b\u306e\u3092\u5f85\u3064\u306e\u3067\u306f\u306a\u304f\u3001\u5bb6\u4e8b\u3092\u624b\u4f1d\u3063\u3066\u307b\u3057\u3044\u65e8\u3092\u51b7\u9759\u306b\u4f1d\u3048\u307e\u3057\u3087\u3046\u3002<span class=\"marker_yellow_half\">\u5bb6\u4e8b\u306e\u5927\u5909\u3055\u3084\u3001\u624b\u4f1d\u3063\u3066\u307b\u3057\u3044\u3053\u3068\u3092\u5177\u4f53\u7684\u306b\u4f1d\u3048\u308c\u3070\u3001<strong>\u592b\u304c\u5354\u529b\u3059\u308b\u53ef\u80fd\u6027<\/strong>\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u5bb6\u4e8b\u3092\u4efb\u305b\u308b\u969b\u306f\u592b\u306e\u5f97\u624b\u4e0d\u5f97\u624b\u3092\u8003\u616e\u3057\u305f\u3046\u3048\u3067\u3001\u5f97\u610f\u305d\u3046\u306a\u5206\u91ce\u3092\u983c\u3080\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u4e00\u5ea6\u5bb6\u4e8b\u3092\u5206\u62c5\u3057\u305f\u3089\u3001\u592b\u306e\u62c5\u5f53\u3057\u3066\u3044\u308b\u5206\u91ce\u306b\u306f\u610f\u898b\u3057\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u592b\u304c\u5bb6\u4e8b\u3092\u3057\u305f\u969b\u306f\u611f\u8b1d\u3092\u8a00\u8449\u3067\u4f1d\u3048\u308b\u3088\u3046\u306b\u5fc3\u304c\u3051\u308b\u3068\u3001\u304a\u4e92\u3044\u304c\u6c17\u6301\u3061\u3088\u304f\u904e\u3054\u305b\u307e\u3059\u3002<\/p>\n<p>\u5b9a\u5e74\u9000\u8077\u5f8c\u306b\u592b\u5a66\u304c\u4ef2\u826f\u304f\u904e\u3054\u3057\u3066\u3044\u304f\u30b3\u30c4\u306b\u3064\u3044\u3066\u306f\u3001\u95a2\u9023\u8a18\u4e8b\u306e\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2023\/06\/30\/postretirement-husband-relationship\/\">\u3010\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u3011\u5b9a\u5e74\u5f8c\u306e\u592b\u3068\u306e\u4ed8\u304d\u5408\u3044\u65b911\u9078\uff01\u592b\u5a66\u5186\u6e80\u3078\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u7d39\u4ecb<\/a>\u300d\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u3053\u3061\u3089\u3082\u305c\u3072\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>2. \u304a\u4e92\u3044\u304c\u8da3\u5473\u3092\u898b\u3064\u3051\u308b<\/h3>\n<p>\u5b9a\u5e74\u9000\u8077\u5f8c\u306e\u592b\u3068\u9577\u6642\u9593\u4e00\u7dd2\u306b\u3044\u3066\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u306a\u3089\u3001\u6c17\u5206\u8ee2\u63db\u3067\u304d\u308b\u8da3\u5473\u3092\u898b\u3064\u3051\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<span class=\"marker_yellow_half\">\u8da3\u5473\u3092\u898b\u3064\u3051\u308c\u3070\u5fc3\u8eab\u3068\u3082\u306b\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3057\u3066\u3001\u592b\u306b\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u6c17\u6301\u3061\u304c\u89e3\u6d88\u3067\u304d\u308b\u3046\u3048\u3001<strong>\u6bce\u65e5\u306b\u30e1\u30ea\u30cf\u30ea\u304c\u751f\u307e\u308c\u307e\u3059<\/strong>\u3002<\/span><\/p>\n<p>\u592b\u304c\u59bb\u306e\u4e0d\u5728\u306b\u4e0d\u6e80\u3092\u6301\u305f\u306a\u3044\u3088\u3046\u3001\u8da3\u5473\u306b\u4f7f\u3044\u305f\u3044\u6642\u9593\u5e2f\u3092\u6c7a\u3081\u3066\u4e8b\u524d\u306b\u4f1d\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u592b\u81ea\u8eab\u304c\u8da3\u5473\u3092\u898b\u3064\u3051\u308b\u3088\u3046\u306b\u4fc3\u3057\u3001\u305d\u308c\u305e\u308c\u304c\u697d\u3057\u3080\u6642\u9593\u3092\u4f5c\u308b\u3068\u592b\u5a66\u3068\u3082\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u3065\u3089\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u5b9a\u5e74\u9000\u8077\u5f8c\u306e\u7537\u6027\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u8da3\u5473\u304c\u4eba\u6c17\u3067\u3059\u3002<\/p>\n<ul>\n<li><strong>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/strong><\/li>\n<li><strong>\u30b2\u30fc\u30c8\u30dc\u30fc\u30eb<\/strong><\/li>\n<li><strong>\u5c06\u68cb<\/strong><\/li>\n<li><strong>\u6620\u753b\u9451\u8cde<\/strong><\/li>\n<li><strong>\u30ab\u30e1\u30e9<\/strong><\/li>\n<li><strong>\u30d1\u30bd\u30b3\u30f3<\/strong><\/li>\n<li><strong>\u7537\u306e\u6599\u7406\u6559\u5ba4<\/strong><\/li>\n<\/ul>\n<p>\u592b\u304c\u6599\u7406\u6559\u5ba4\u306b\u901a\u3048\u3070\u3001\u5bb6\u4e8b\u306e\u5927\u5909\u3055\u3092\u7406\u89e3\u3057\u3066\u304f\u308c\u308b\u306e\u306f\u3082\u3061\u308d\u3093\u3001\u59bb\u306e\u4e0d\u5728\u6642\u306b\u81ea\u5206\u3067\u98df\u4e8b\u3092\u7528\u610f\u3057\u3066\u304f\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30b7\u30cb\u30a2\u306e\u65b9\u304c\u6c17\u8efd\u306b\u59cb\u3081\u3089\u308c\u308b\u8da3\u5473\u306b\u3064\u3044\u3066\u306f\u3001\u95a2\u9023\u8a18\u4e8b\u306e\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2023\/03\/15\/sixties-nottakemoney-hobby\/\">\u3010\u4f53\u9a13\u8ac7\u301160\u4ee3\u306b\u304a\u3059\u3059\u3081\u306e\u304a\u91d1\u306e\u304b\u304b\u3089\u306a\u3044\u8da3\u547317\u9078\uff01\u9078\u3073\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u7d9a\u3051\u308b\u30b3\u30c4\u3082\u7d39\u4ecb<\/a>\u300d\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>3. \u65e5\u4e2d\u3060\u3051\u592b\u3068\u5225\u3005\u306b\u904e\u3054\u3059\u663c\u5225\u5c45\u3092\u3059\u308b<\/h3>\n<p>\u3069\u3046\u3057\u3066\u3082\u5b9a\u5e74\u9000\u8077\u5f8c\u306e\u592b\u3078\u306e\u30a4\u30e9\u30a4\u30e9\u304c\u89e3\u6d88\u3067\u304d\u306a\u3044\u5834\u5408\u306f\u3001\u65e5\u4e2d\u306f\u592b\u5a66\u3067\u5225\u3005\u306b\u904e\u3054\u3059\u300c\u663c\u5225\u5c45\u300d\u3092\u884c\u3046\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<span class=\"marker_yellow_half\">\u663c\u5225\u5c45\u306b\u3088\u3063\u3066\u592b\u3068\u9069\u5ea6\u306a\u8ddd\u96e2\u611f\u3092\u4fdd\u3061\u3001<strong>1\u4eba\u306e\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b<\/strong>\u3053\u3068\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p>\u663c\u5225\u5c45\u3092\u3059\u308b\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li><strong>\u30e9\u30f3\u30c1\u306f\u5916\u98df\u3059\u308b<\/strong><\/li>\n<li><strong>\u98df\u4e8b\u4ee5\u5916\u306f\u5225\u306e\u90e8\u5c4b\u3067\u904e\u3054\u3059<\/strong><\/li>\n<li><strong>\u663c\u9593\u306f\u56f3\u66f8\u9928\u306b\u884c\u304f<\/strong><\/li>\n<\/ul>\n<p>\u77ed\u6642\u9593\u3067\u3082\u5916\u51fa\u3059\u308b\u3068\u6c17\u5206\u8ee2\u63db\u306b\u306a\u308a\u3001\u30a4\u30e9\u30a4\u30e9\u3092\u89e3\u6d88\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>4. \u4eba\u306b\u8a71\u3092\u805e\u3044\u3066\u3082\u3089\u3046<\/h3>\n<p>\u5973\u6027\u306b\u3068\u3063\u3066\u3001\u4eba\u306b\u8a71\u3092\u805e\u3044\u3066\u3082\u3089\u3046\u3053\u3068\u306f\u52b9\u679c\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u767a\u6563\u65b9\u6cd5\u306e1\u3064\u3067\u3059\u3002<span class=\"marker_yellow_half\">\u592b\u3078\u306e\u4e0d\u6e80\u3092\u4eba\u306b\u8a71\u3059\u3068\u6c17\u6301\u3061\u306e\u6574\u7406\u304c\u3067\u304d\u3001<strong>\u592b\u5a66\u95a2\u4fc2\u306e\u554f\u984c\u306e\u89e3\u6c7a\u7b56\u304c\u898b\u3048\u308b<\/strong>\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span>\u307e\u305f\u3001\u4eba\u3068\u4ea4\u6d41\u3057\u3066\u793e\u4f1a\u3068\u306e\u3064\u306a\u304c\u308a\u3092\u4fdd\u3064\u3053\u3068\u306f\u3001\u8a8d\u77e5\u75c7\u306b\u306a\u308b\u306e\u3092\u9045\u3089\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u8a71\u3059\u6a5f\u4f1a\u3092\u5897\u3084\u3059\u3088\u3046\u306b\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u8a71\u3057\u76f8\u624b\u3068\u3057\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u4eba\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u53cb\u9054<\/strong><\/li>\n<li><strong>\u5b50\u3069\u3082<\/strong><\/li>\n<li><strong>\u8fd1\u6240\u306e\u4eba<\/strong><\/li>\n<li><strong>\u540c\u3058\u8da3\u5473\u306e\u77e5\u4eba<\/strong><\/li>\n<li><strong>\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc<\/strong><\/li>\n<\/ul>\n<p>\u5730\u57df\u306b\u3088\u3063\u3066\u306f\u30b7\u30cb\u30a2\u5411\u3051\u306e\u96fb\u8a71\u76f8\u8ac7\u3092\u884c\u3063\u3066\u3044\u308b\u884c\u653f\u6a5f\u95a2\u304c\u3042\u308b\u305f\u3081\u3001\u592b\u5a66\u95a2\u4fc2\u3067\u60a9\u3093\u3067\u3044\u308b\u65b9\u306f\u554f\u3044\u5408\u308f\u305b\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/content\/000522832.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u8a8d\u77e5\u75c7\u65bd\u7b56\u63a8\u9032\u5927\u7db1\u300d<\/a><\/p>\n<h3>5. \u30bb\u30ab\u30f3\u30c9\u30ad\u30e3\u30ea\u30a2\u3067\u50cd\u304f<\/h3>\n<p>\u4ed5\u4e8b\u3092\u59cb\u3081\u308c\u3070\u81ea\u7136\u3068\u592b\u3068\u96e2\u308c\u3066\u904e\u3054\u3059\u6642\u9593\u304c\u3067\u304d\u3001\u4e00\u5b9a\u306e\u8ddd\u96e2\u611f\u3092\u4fdd\u3066\u307e\u3059\u3002<span class=\"marker_yellow_half\">\u9069\u5ea6\u306b\u4f53\u3092\u52d5\u304b\u3059\u4ed5\u4e8b\u3067\u3042\u308c\u3070\u3001<strong>\u30b9\u30c8\u30ec\u30b9\u767a\u6563\u3084\u904b\u52d5\u4e0d\u8db3\u306e\u89e3\u6d88<\/strong>\u304c\u53ef\u80fd\u3067\u3059\u3002<\/span>\u307e\u305f\u53ce\u5165\u3092\u5f97\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u3001\u592b\u3078\u306e\u7d4c\u6e08\u7684\u306a\u4f9d\u5b58\u3092\u8efd\u6e1b\u3067\u304d\u3001\u5fc3\u306b\u4f59\u88d5\u304c\u751f\u307e\u308c\u307e\u3059\u3002<\/p>\n<p>\u30b7\u30cb\u30a2\u306e\u5973\u6027\u306b\u304a\u3059\u3059\u3081\u306e\u4ed5\u4e8b\u306b\u3064\u3044\u3066\u306f\u3001\u95a2\u9023\u8a18\u4e8b\u306e\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2023\/03\/12\/secondlife-job\/\">\u3010\u5b8c\u5168\u7248\u3011\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5\u306b\u304a\u3059\u3059\u3081\u306e\u4ed5\u4e8b12\u9078\uff01\u6c42\u4eba\u306e\u63a2\u3057\u65b9\u3082\u7d39\u4ecb<\/a>\u300d\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\u672a\u7d4c\u9a13\u304b\u3089\u59cb\u3081\u3089\u308c\u308b\u4ed5\u4e8b\u3082\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u592b\u3068\u96e2\u308c\u308b\u6642\u9593\u3092\u4f5c\u308b\u306a\u3089\u3001\u3046\u3047\u308b\u306d\u3059\u306e\u30de\u30f3\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30bf\u30fc\u3082\u304a\u3059\u3059\u3081<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4871\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/06_h2-5_\u30de\u30f3\u30b7\u30e7\u30f3\u30b5\u30db\u309a\u30fc\u30bf\u30fc-1.jpg\" alt=\"\" width=\"1424\" height=\"752\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/06_h2-5_\u30de\u30f3\u30b7\u30e7\u30f3\u30b5\u30db\u309a\u30fc\u30bf\u30fc-1.jpg 1424w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/06_h2-5_\u30de\u30f3\u30b7\u30e7\u30f3\u30b5\u30db\u309a\u30fc\u30bf\u30fc-1-300x158.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/06_h2-5_\u30de\u30f3\u30b7\u30e7\u30f3\u30b5\u30db\u309a\u30fc\u30bf\u30fc-1-1024x541.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/06_h2-5_\u30de\u30f3\u30b7\u30e7\u30f3\u30b5\u30db\u309a\u30fc\u30bf\u30fc-1-768x406.jpg 768w\" sizes=\"auto, (max-width: 1424px) 100vw, 1424px\" \/><\/p>\n<p><!-- h2\u753b\u50cf --><\/p>\n<p>\u592b\u3068\u96e2\u308c\u308b\u6642\u9593\u3092\u4f5c\u308b\u305f\u3081\u306b\u50cd\u304f\u306a\u3089\u3001\u52e4\u52d9\u65e5\u3084\u6642\u9593\u3092\u81ea\u5206\u3067\u9078\u3079\u308b\u4ed5\u4e8b\u3092\u63a2\u3057\u307e\u3057\u3087\u3046\u3002<span class=\"marker_yellow_half\">\u672c\u30d6\u30ed\u30b0\u3092\u904b\u55b6\u3059\u308b\u300c<a href=\"https:\/\/sup.wellness-support.net\/\">\u682a\u5f0f\u4f1a\u793e\u3046\u3047\u308b\u306d\u3059<\/a>\u300d\u3067\u306f\u3001\u30de\u30f3\u30b7\u30e7\u30f3\u306e\u7ba1\u7406\u54e1\u304c\u304a\u4f11\u307f\u3059\u308b\u65e5\u306b\u696d\u52d9\u3092\u4ee3\u308f\u308b<strong>\u300c\u30de\u30f3\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30bf\u30fc\u300d<\/strong>\u3092\u52df\u96c6\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>\u3046\u3047\u308b\u306d\u3059\u306b\u306f\u5b9a\u5e74\u304c\u306a\u304f\u3001\u30b9\u30bf\u30c3\u30d5\u306e\u5e73\u5747\u5e74\u9f62\u306f70\u6b73\u3001\u6700\u9ad8\u9f62\u306f92\u6b73\u306e\u65b9\u304c\u73fe\u5f79\u3067\u6d3b\u8e8d\u3057\u3066\u3044\u307e\u3059\u3002\u30de\u30f3\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30bf\u30fc\u306e\u6c42\u4eba\u6982\u8981\u3092\u307e\u3068\u3081\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<table style=\"width: 100%; border-collapse: collapse; font-size: 14px; line-height: 1.7; margin-bottom: 20px;\">\n<tbody>\n<tr>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd; background-color: #f9f9f9; font-weight: bold; width: 30%;\">\u696d\u52d9\u5185\u5bb9<\/td>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd;\">\u53d7\u4ed8\u3001\u5de1\u56de\u30fb\u70b9\u691c\u3001\u5171\u7528\u90e8\u6e05\u6383\u3001\u5831\u544a\u30fb\u9023\u7d61\u696d\u52d9\u306a\u3069<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd; background-color: #f9f9f9; font-weight: bold;\">\u52e4\u52d9\u6642\u9593<\/td>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd;\">\u5348\u524d\u4e2d3\u6642\u9593\u301c\u6700\u59277\u6642\u9593\u3001\u90311\u301c6\u65e5\u304b\u3089\u9078\u629e\u53ef\u80fd<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd; background-color: #f9f9f9; font-weight: bold;\">\u7d66\u4e0e<\/td>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd;\">\u5730\u57df\u306b\u3088\u308a\u5909\u52d5\uff08\u4ea4\u901a\u8cbb\u5168\u984d\u652f\u7d66\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd; background-color: #f9f9f9; font-weight: bold;\">\u5411\u3044\u3066\u3044\u308b\u4eba<\/td>\n<td style=\"padding: 10px 14px; border: 1px solid #ddd;\">\u4eba\u3068\u63a5\u3059\u308b\u306e\u304c\u597d\u304d\u306a\u65b9\u3001\u9069\u5ea6\u306b\u4f53\u3092\u52d5\u304b\u3057\u305f\u3044\u65b9<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span class=\"marker_yellow_half\">\u90311\u65e5\u30fb\u5348\u524d\u4e2d\u306e3\u6642\u9593\u304b\u3089\u9078\u3079\u308b\u305f\u3081\u3001<strong>\u5bb6\u4e8b\u3084\u592b\u5a66\u306e\u6642\u9593\u3068\u4e21\u7acb<\/strong>\u3057\u306a\u304c\u3089\u50cd\u3051\u307e\u3059\u3002<\/span>\u7814\u4fee\u3092\u53d7\u3051\u3066\u304b\u3089\u50cd\u304d\u59cb\u3081\u308b\u305f\u3081\u3001\u7ba1\u7406\u54e1\u306e\u7d4c\u9a13\u304c\u306a\u3044\u65b9\u3084\u4ed5\u4e8b\u306b\u30d6\u30e9\u30f3\u30af\u304c\u3042\u308b\u65b9\u3082\u5fdc\u52df\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p style=\"text-align: center;\"><a id=\"form_linkbtn\" href=\"https:\/\/sup.wellness-support.net\/lp\/oubo\/\" target=\"_blank\" rel=\"noopener\">\u90311\u65e5\u30fb\u5348\u524d\u4e2d\u304b\u3089\u50cd\u3051\u308b\uff01\u30de\u30f3\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30bf\u30fc\u306e\u52df\u96c6\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/p>\n<h2>60\u4ee3\u304b\u3089\u5916\u3067\u50cd\u304d\u59cb\u3081\u305f\u3046\u3047\u308b\u306d\u3059\u306e\u5973\u6027\u30b9\u30bf\u30c3\u30d5\u306e\u4e8b\u4f8b<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4867\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/07_h2-6_\u5973\u6027\u30b9\u30bf\u30c3\u30d5\u306e\u4e8b\u4f8b.jpg\" alt=\"\" width=\"1424\" height=\"752\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/07_h2-6_\u5973\u6027\u30b9\u30bf\u30c3\u30d5\u306e\u4e8b\u4f8b.jpg 1424w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/07_h2-6_\u5973\u6027\u30b9\u30bf\u30c3\u30d5\u306e\u4e8b\u4f8b-300x158.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/07_h2-6_\u5973\u6027\u30b9\u30bf\u30c3\u30d5\u306e\u4e8b\u4f8b-1024x541.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/07_h2-6_\u5973\u6027\u30b9\u30bf\u30c3\u30d5\u306e\u4e8b\u4f8b-768x406.jpg 768w\" sizes=\"auto, (max-width: 1424px) 100vw, 1424px\" \/><\/p>\n<p><!-- h2\u753b\u50cf --><\/p>\n<p>\u592b\u3068\u904e\u3054\u3059\u6642\u9593\u304c\u5897\u3048\u305f\u3053\u3068\u3092\u6a5f\u306b\u5916\u3067\u50cd\u304f\u65b9\u3082\u3044\u308c\u3070\u3001\u5b50\u3069\u3082\u306e\u72ec\u7acb\u3084\u3054\u81ea\u8eab\u306e\u5b9a\u5e74\u3092\u6a5f\u306b\u50cd\u304d\u59cb\u3081\u308b\u65b9\u3082\u3044\u3066\u3001\u305d\u306e\u304d\u3063\u304b\u3051\u306f\u4eba\u305d\u308c\u305e\u308c\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u300160\u4ee3\u304b\u3089\u3046\u3047\u308b\u306d\u3059\u3067\u50cd\u304d\u59cb\u3081\u305f\u5973\u6027\u30b9\u30bf\u30c3\u30d52\u4eba\u306b\u3001\u4ed5\u4e8b\u3092\u59cb\u3081\u305f\u7406\u7531\u3084\u50cd\u304d\u59cb\u3081\u3066\u304b\u3089\u306e\u5909\u5316\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>1. \u5b50\u3069\u3082\u306e\u72ec\u7acb\u5f8c\u306b\u300c\u50cd\u304d\u305f\u3044\u300d\u306866\u6b73\u3067\u59cb\u3081\u30019\u5e74\u76ee\u3092\u8fce\u3048\u305f\u677e\u6c38\u4fee\u5b50\u3055\u3093\uff0875\u6b73\u30fb\u5927\u5bae\u652f\u5e97\uff09<\/h3>\n<p>\u5927\u5bae\u652f\u5e97\u306e\u677e\u6c38\u4fee\u5b50\u3055\u3093\uff0875\u6b73\uff09\u306f\u3001\u3082\u3068\u3082\u3068\u5c02\u696d\u4e3b\u5a66\u3067\u3057\u305f\u3002\u5b50\u3069\u3082\u305f\u3061\u304c\u72ec\u7acb\u3057\u3001\u3054\u4e3b\u4eba\u3082\u9000\u8077\u3057\u305f\u3053\u3068\u3067\u300c\u50cd\u304d\u305f\u3044\u300d\u3068\u3044\u3046\u6c17\u6301\u3061\u304c\u751f\u307e\u308c\u300166\u6b73\u3067\u4ee3\u52d9\u54e1\u306e\u4ed5\u4e8b\u3092\u59cb\u3081\u3066\u3044\u307e\u3059\u3002\u73fe\u57289\u5e74\u76ee\u3067\u3001\u90312\u301c4\u56de\u3001\u30de\u30f3\u30b7\u30e7\u30f3\u306e\u6e05\u6383\u3084\u70b9\u691c\u3001\u5c45\u4f4f\u8005\u304b\u3089\u306e\u76f8\u8ac7\u5bfe\u5fdc\u3092\u62c5\u5f53\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4ed5\u4e8b\u306e\u5370\u8c61\u3092\u300c\u4e00\u8a00\u3067\u3044\u3046\u3068\u300e\u697d\u3057\u3044\u300f\u300d\u3068\u8a71\u3059\u677e\u6c38\u3055\u3093\u3002<span class=\"marker_yellow_half\"><strong>\u300c\u9069\u5ea6\u306e\u7dca\u5f35\u611f\u3068\u9054\u6210\u611f\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u5c45\u4f4f\u8005\u69d8\u304b\u3089\u306e\u611f\u8b1d\u306e\u8a00\u8449\u306b\u3084\u308a\u304c\u3044\u3092\u611f\u3058\u307e\u3059\u300d<\/strong><\/span>\u3068\u8a9e\u308a\u307e\u3059\u3002\u4ed5\u4e8b\u3067\u5f97\u305f\u53ce\u5165\u306f\u7a3d\u53e4\u4e8b\u3084\u30b3\u30f3\u30b5\u30fc\u30c8\u3001\u53cb\u9054\u3068\u306e\u304a\u4ed8\u304d\u5408\u3044\u306b\u4f7f\u3063\u3066\u3044\u308b\u305d\u3046\u3067\u3059\u3002\u65b0\u305f\u306a\u6311\u6226\u3068\u3057\u3066\u3001\u30de\u30f3\u30b7\u30e7\u30f3\u7ba1\u7406\u306e\u56fd\u5bb6\u8cc7\u683c\u300c\u7ba1\u7406\u696d\u52d9\u4e3b\u4efb\u8005\u300d\u306e\u8a66\u9a13\u306b\u3082\u53d6\u308a\u7d44\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<p>\u5f15\u7528\u5143\uff1a<a href=\"https:\/\/sup.wellness-support.net\/oshigoto_blog\/index.php?mode=show&amp;seq=28\" target=\"_blank\" rel=\"noopener\">\u3046\u3047\u308b\u306d\u3059\u7ba1\u7406\u54e1\u3055\u3093\u7d39\u4ecb\u300c\u5927\u5bae\u652f\u5e97 \u677e\u6c38\u4fee\u5b50\u3055\u3093\u300d<\/a><\/p>\n<h3>2. \u300c100\u6b73\u307e\u3067\u50cd\u3053\u3046\u300d\u306e\u8a00\u8449\u306b\u52b1\u307e\u3055\u308c\u3001\u30de\u30a4\u30da\u30fc\u30b9\u306b\u50cd\u304f\u5927\u7af9\u793c\u9999\u3055\u3093\uff0863\u6b73\u30fb\u753a\u7530\u652f\u5e97\uff09<\/h3>\n<p>\u753a\u7530\u652f\u5e97\u306e\u5927\u7af9\u793c\u9999\u3055\u3093\uff0863\u6b73\uff09\u306f\u3001\u3053\u308c\u307e\u3067\u3055\u307e\u3056\u307e\u306a\u4ed5\u4e8b\u3092\u7d4c\u9a13\u3057\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u5b9a\u5e74\u3067\u4ed5\u4e8b\u3092\u96e2\u308c\u3001\u3053\u306e\u5148\u306e\u4eba\u751f\u304c\u898b\u3048\u305a\u306b\u3044\u305f\u3068\u3044\u3044\u307e\u3059\u3002\u305d\u3093\u306a\u3068\u304d\u306b\u3001\u3046\u3047\u308b\u306d\u3059\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u3067\u300c100\u6b73\u307e\u3067\u50cd\u3053\u3046\u300d\u3068\u3044\u3046\u8a00\u8449\u306b\u51fa\u4f1a\u3044\u307e\u3057\u305f\u3002<span class=\"marker_yellow_half\"><strong>\u300c\u8eab\u4f53\u304c\u52d5\u304f\u9650\u308a\u4ed5\u4e8b\u304c\u3067\u304d\u308b\u3001\u307e\u3060\u307e\u3060\u6d3b\u8e8d\u3067\u304d\u308b\u300d<\/strong><\/span>\u3068\u611f\u3058\u305f\u3053\u3068\u304c\u3001\u5fdc\u52df\u306e\u304d\u3063\u304b\u3051\u3067\u3059\u3002<\/p>\n<p>\u4ed5\u4e8b\u306e\u4f9d\u983c\u304c\u6765\u305f\u3089\u3001\u81ea\u5206\u306e\u4f53\u8abf\u3068\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u512a\u5148\u3057\u3066\u5f15\u304d\u53d7\u3051\u3089\u308c\u308b\u305f\u3081\u300c\u306a\u3093\u306e\u675f\u7e1b\u3082\u306a\u304f\u300e\u30de\u30a4\u30da\u30fc\u30b9\u300f\u306b\u751f\u6d3b\u3067\u304d\u308b\u300d\u3068\u8a71\u3057\u307e\u3059\u3002\u4f53\u3092\u52d5\u304b\u3059\u4ed5\u4e8b\u3092\u7d9a\u3051\u308b\u3046\u3061\u306b3\u30ad\u30ed\u3084\u305b\u3001\u9577\u5e74\u60a9\u3093\u3067\u3044\u305f\u80a9\u3053\u308a\u3082\u8efd\u304f\u306a\u3063\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u5f15\u7528\u5143\uff1a<a href=\"https:\/\/sup.wellness-support.net\/oshigoto_blog\/index.php?mode=show&amp;seq=16\" target=\"_blank\" rel=\"noopener\">\u3046\u3047\u308b\u306d\u3059\u7ba1\u7406\u54e1\u3055\u3093\u7d39\u4ecb\u300c\u753a\u7530\u652f\u5e97 \u5927\u7af9\u793c\u9999\u3055\u3093\u300d<\/a><\/p>\n<p style=\"text-align: center;\"><a id=\"form_linkbtn\" href=\"https:\/\/sup.wellness-support.net\/lp\/oubo\/\" target=\"_blank\" rel=\"noopener\">60\u4ee3\u30fb70\u4ee3\u3082\u6d3b\u8e8d\u4e2d\uff01\u30de\u30f3\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30bf\u30fc\u306e\u304a\u4ed5\u4e8b\u5185\u5bb9\u306f\u3053\u3061\u3089<\/a><\/p>\n<h2>\u5b9a\u5e74\u5f8c\u306e\u592b\u304c\u3046\u3056\u3044\u3068\u611f\u3058\u308b\u65b9\u304b\u3089\u306e\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4868\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/08_h2-7_\u3088\u304f\u3042\u308b\u8cea\u554f.jpg\" alt=\"\" width=\"1424\" height=\"752\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/08_h2-7_\u3088\u304f\u3042\u308b\u8cea\u554f.jpg 1424w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/08_h2-7_\u3088\u304f\u3042\u308b\u8cea\u554f-300x158.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/08_h2-7_\u3088\u304f\u3042\u308b\u8cea\u554f-1024x541.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/10\/08_h2-7_\u3088\u304f\u3042\u308b\u8cea\u554f-768x406.jpg 768w\" sizes=\"auto, (max-width: 1424px) 100vw, 1424px\" \/><\/p>\n<p><!-- h2\u753b\u50cf --><\/p>\n<p>\u6700\u5f8c\u306b\u3001\u5b9a\u5e74\u5f8c\u306e\u592b\u3068\u306e\u66ae\u3089\u3057\u306b\u3064\u3044\u3066\u3088\u304f\u5bc4\u305b\u3089\u308c\u308b\u8cea\u554f\u306b\u304a\u7b54\u3048\u3057\u307e\u3059\u3002<\/p>\n<h3>Q1. \u5b9a\u5e74\u5f8c\u306e\u592b\u304c\u305a\u3063\u3068\u5bb6\u306b\u3044\u308b\u306e\u306f\u3001\u3088\u304f\u3042\u308b\u3053\u3068\u3067\u3059\u304b\uff1f<\/h3>\n<p><span class=\"marker_yellow_half\">\u5b9a\u5e74\u5f8c\u306b\u592b\u304c\u5bb6\u3067\u904e\u3054\u3059\u6642\u9593\u304c\u9577\u304f\u306a\u308b\u306e\u306f\u3001<strong>\u591a\u304f\u306e\u5bb6\u5ead\u3067\u8d77\u304d\u3066\u3044\u308b\u3053\u3068<\/strong>\u3067\u3059\u3002<\/span>\u7dcf\u52d9\u7701\u7d71\u8a08\u5c40\u306b\u3088\u308b\u3068\u30012025\u5e74\u306e65\u301c69\u6b73\u306e\u5c31\u696d\u7387\u306f54.5\uff05\u3067\u3001\u540c\u3058\u5e74\u4ee3\u306e\u534a\u6570\u8fd1\u304f\u306f\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u307e\u305b\u3093\u3002\u4e00\u65b9\u3067\u5c31\u696d\u7387\u306f\u904e\u53bb\u6700\u9ad8\u3068\u306a\u3063\u3066\u304a\u308a\u300160\u4ee3\u5f8c\u534a\u3067\u3082\u50cd\u304f\u4eba\u306f\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/www.stat.go.jp\/data\/topics\/pdf\/topics149.pdf\" target=\"_blank\" rel=\"noopener\">\u7dcf\u52d9\u7701\u7d71\u8a08\u5c40\u300c\u7d71\u8a08\u30c8\u30d4\u30c3\u30af\u30b9No.149 \u7d71\u8a08\u304b\u3089\u307f\u305f\u6211\u304c\u56fd\u306e\u9ad8\u9f62\u8005\uff0d\u300c\u656c\u8001\u306e\u65e5\u300d\u306b\u3061\u306a\u3093\u3067\uff0d\u300d<\/a><\/p>\n<h3>Q2. \u5b9a\u5e74\u9000\u8077\u3057\u305f\u592b\u3078\u306e\u30b9\u30c8\u30ec\u30b9\u306f\u3069\u3046\u89e3\u6d88\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/h3>\n<p><span class=\"marker_yellow_half\">\u592b\u3068\u96e2\u308c\u3066\u904e\u3054\u3059\u6642\u9593\u3092\u4f5c\u308a\u3001<strong>1\u4eba\u3067\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3067\u304d\u308b\u6642\u9593<\/strong>\u3092\u6301\u3064\u3053\u3068\u304c\u89e3\u6d88\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span>\u8da3\u5473\u3084\u53cb\u9054\u3068\u306e\u5916\u51fa\u3001\u4ed5\u4e8b\u306a\u3069\u3001\u592b\u3068\u306f\u5225\u306b\u81ea\u5206\u306e\u4e88\u5b9a\u3092\u6301\u3064\u65b9\u6cd5\u3092\u8a66\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u592b\u304c\u5bb6\u306b\u3044\u308b\u6642\u9593\u306b\u982d\u75db\u3084\u4e0d\u7720\u3001\u52d5\u60b8\u306a\u3069\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u4f53\u8abf\u306b\u51fa\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u5fc3\u8eab\u306e\u4e0d\u8abf\u306e\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u3084\u5bfe\u7b56\u306f\u3001\u95a2\u9023\u8a18\u4e8b\u306e\u300c<a href=\"https:\/\/sup.wellness-support.net\/column\/2026\/09\/30\/husband-stress-syndrome\/\">\u3010\u5b9a\u5e74\u5f8c\u3011\u592b\u5728\u5b85\u30b9\u30c8\u30ec\u30b9\u75c7\u5019\u7fa4\u306e\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c815\u9805\u76ee\uff01\u5bfe\u7b565\u9078\u3068\u592b\u6e90\u75c5\u3068\u306e\u9055\u3044\u3082\u89e3\u8aac<\/a>\u300d\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>Q3. \u592b\u306e\u5b9a\u5e74\u5f8c\u306b\u59bb\u304c\u50cd\u304d\u59cb\u3081\u308b\u3068\u3001\u6276\u990a\u306f\u3069\u3046\u306a\u308a\u307e\u3059\u304b\uff1f<\/h3>\n<p><span class=\"marker_yellow_half\">\u592b\u304c\u9000\u8077\u5f8c\u306b<strong>\u3069\u306e\u5065\u5eb7\u4fdd\u967a\u306b\u5165\u308b\u304b<\/strong>\u306b\u3088\u3063\u3066\u5909\u308f\u308a\u307e\u3059\u3002<\/span>\u592b\u304c\u9000\u8077\u5f8c\u3082\u4f1a\u793e\u306e\u5065\u5eb7\u4fdd\u967a\u3092\u4efb\u610f\u7d99\u7d9a\u3057\u3001\u59bb\u304c\u305d\u306e\u6276\u990a\u306b\u5165\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u59bb\u306e\u53ce\u5165\u306b\u4e0a\u9650\u304c\u3042\u308b\u70b9\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002\u540c\u5c45\u3057\u3066\u3044\u308b60\u6b73\u4ee5\u4e0a\u306e\u59bb\u306a\u3089\u3001\u5e74\u9593\u53ce\u5165\u304c180\u4e07\u5186\u672a\u6e80\u3067\u3001\u592b\u306e\u5e74\u9593\u53ce\u5165\u306e2\u5206\u306e1\u672a\u6e80\u3067\u3042\u308c\u3070\u6276\u990a\u306e\u307e\u307e\u3067\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3001\u592b\u304c\u56fd\u6c11\u5065\u5eb7\u4fdd\u967a\u306b\u52a0\u5165\u3057\u305f\u5834\u5408\u3001\u56fd\u6c11\u5065\u5eb7\u4fdd\u967a\u306b\u306f\u6276\u990a\u3068\u3044\u3046\u8003\u3048\u65b9\u304c\u3042\u308a\u307e\u305b\u3093\u3002\u4fdd\u967a\u6599\u306f\u52a0\u5165\u8005\u306e\u6240\u5f97\u306b\u5fdc\u3058\u30661\u4eba\u305a\u3064\u8a08\u7b97\u3055\u308c\u3001\u4e16\u5e2f\u4e3b\u306b\u307e\u3068\u3081\u3066\u8acb\u6c42\u3055\u308c\u307e\u3059\u3002\u8a73\u3057\u3044\u6761\u4ef6\u306f\u3001\u52a0\u5165\u3059\u308b\u5065\u5eb7\u4fdd\u967a\u306e\u7a93\u53e3\u3084\u5e02\u533a\u753a\u6751\u3067\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/www.kyoukaikenpo.or.jp\/g2\/cat240\/r111\/\" target=\"_blank\" rel=\"noopener\">\u5354\u4f1a\u3051\u3093\u307d\u300c\u4efb\u610f\u7d99\u7d9a\u88ab\u4fdd\u967a\u8005\u88ab\u6276\u990a\u8005\uff08\u7570\u52d5\uff09\u5c4a\u300d<\/a><\/p>\n<p>\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/www.city.kiyose.lg.jp\/faq\/kurashi\/kokuminkenkouhoken\/1003033.html\" target=\"_blank\" rel=\"noopener\">\u6e05\u702c\u5e02\u300c\u9000\u8077\u3057\u305f\u306e\u3067\u56fd\u4fdd\u306e\u592b\u306e\u6276\u990a\u306b\u5165\u308a\u305f\u3044\u306e\u3067\u3059\u304c\u3069\u3046\u3059\u308c\u3070\u3088\u3044\u3067\u3059\u304b\uff1f\u300d<\/a><\/p>\n<h2>\u3010\u5168\u56fd\u63a1\u7528\u3011\u3046\u3047\u308b\u306d\u3059\u3067\u306f\u4e00\u7dd2\u306b\u50cd\u304f\u4ef2\u9593\u3092\u52df\u96c6\u3057\u3066\u3044\u307e\u3059<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4630\" src=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/01\/2025.10.26WellnessShip_kantou-scaled.jpg\" alt=\"\u3046\u3047\u308b\u306d\u3059\u3067\u306f\u4e00\u7dd2\u306b\u50cd\u304f\u4ef2\u9593\u3092\u52df\u96c6\u3057\u3066\u3044\u307e\u3059\" width=\"2560\" height=\"1328\" srcset=\"https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/01\/2025.10.26WellnessShip_kantou-scaled.jpg 2560w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/01\/2025.10.26WellnessShip_kantou-300x156.jpg 300w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/01\/2025.10.26WellnessShip_kantou-1024x531.jpg 1024w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/01\/2025.10.26WellnessShip_kantou-768x398.jpg 768w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/01\/2025.10.26WellnessShip_kantou-1536x797.jpg 1536w, https:\/\/sup.wellness-support.net\/column\/wp-content\/uploads\/2026\/01\/2025.10.26WellnessShip_kantou-2048x1062.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p><!-- \u96c6\u5408\u5199\u771f --><\/p>\n<p>\u672c\u30d6\u30ed\u30b0\u3092\u904b\u55b6\u3059\u308b\u682a\u5f0f\u4f1a\u793e\u3046\u3047\u308b\u306d\u3059\u3067\u306f\u300c\u30de\u30f3\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30bf\u30fc\u300d\u3068\u3057\u3066\u4e00\u7dd2\u306b\u50cd\u304f\u4ef2\u9593\u3092\u52df\u96c6\u3057\u3066\u3044\u307e\u3059\u3002\u30de\u30f3\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30bf\u30fc\u3068\u306f\u3001\u30de\u30f3\u30b7\u30e7\u30f3\u306e\u7ba1\u7406\u54e1\u304c\u304a\u4f11\u307f\u3059\u308b\u969b\u306b\u4ee3\u308f\u308a\u306b\u696d\u52d9\u3092\u884c\u3046\u4ed5\u4e8b\u3067\u3059\u3002<\/p>\n<p><span class=\"marker_yellow_half\">\u3046\u3047\u308b\u306d\u3059\u3067\u50cd\u304f<strong>\u30de\u30f3\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30bf\u30fc\u306b\u306f\u5b9a\u5e74\u304c\u3042\u308a\u307e\u305b\u3093<\/strong>\u3002\u300c\u6642\u9593\u3084\u5834\u6240\u306b\u7e1b\u3089\u308c\u306a\u3044\u3001\u81ea\u5206\u3067\u81ea\u7531\u306b\u9078\u3079\u308b\u50cd\u304d\u65b9\u300d\u304c\u5b9f\u73fe\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p>\u5b9f\u969b\u306b\u73fe\u5f79\u306e\u30de\u30f3\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30bf\u30fc\u304b\u3089\u3001\u4ee5\u4e0b\u306e\u58f0\u304c\u5c4a\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u793e\u4f1a\u3068\u306e\u7e4b\u304c\u308a\u304c\u3067\u304d\u3066\u611f\u8b1d\u3055\u308c\u308b\u306e\u304c\u5b09\u3057\u3044<\/strong><\/li>\n<li><strong>\u50cd\u304f\u65e5\u7a0b\u30fb\u6642\u9593\u304c\u9078\u3079\u308b\u306e\u3067\u3086\u3068\u308a\u3084\u4f59\u88d5\u304c\u51fa\u6765\u305f<\/strong><\/li>\n<li><strong>\u9069\u5ea6\u306a\u904b\u52d5\u306b\u306a\u308b\u306e\u3067\u4ed5\u4e8b\u306e\u6b21\u306e\u65e5\u306f\u4f53\u304c\u8efd\u3044<\/strong><\/li>\n<li><strong>\u8272\u3005\u306a\u8857\u306b\u884c\u3051\u3066\u65c5\u884c\u6c17\u5206\u304c\u5473\u308f\u3048\u308b<\/strong><\/li>\n<\/ul>\n<p>\u5c11\u3057\u3067\u3082\u3046\u3047\u308b\u306d\u3059\u306e\u4ed5\u4e8b\u306b\u8208\u5473\u3092\u6301\u305f\u308c\u305f\u65b9\u306f\u3001\u4ee5\u4e0b\u306e\u30dc\u30bf\u30f3\u304b\u3089\u8a73\u3057\u3044\u696d\u52d9\u5185\u5bb9\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<div style=\"text-align: center;\"><a id=\"form_linkbtn\" href=\"https:\/\/sup.wellness-support.net\/lp\/oubo\/\" target=\"_blank\" rel=\"noopener\">\u30de\u30f3\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30bf\u30fc\u306e\u304a\u4ed5\u4e8b\u5185\u5bb9\u306f\u3053\u3061\u3089<\/a><\/div>\n<div>\u3046\u3047\u308b\u306d\u3059\u306e\u516c\u5f0fYouTube\u30fbTikTok\u30c1\u30e3\u30f3\u30cd\u30eb\u3001Instagram\u304c\u3067\u304d\u307e\u3057\u305f\uff01<\/div>\n<div>\u3053\u3061\u3089\u304b\u3089\u3001\u305c\u3072\u3054\u89a7\u304f\u3060\u3055\u3044\uff01<br \/>\n\u2192<a href=\"https:\/\/www.youtube.com\/@wellness-support\" target=\"_blank\" rel=\"noopener\">\u3046\u3047\u308b\u306d\u3059\u516c\u5f0fYouTube\u3078<\/a><br \/>\n\u2192<a href=\"https:\/\/www.tiktok.com\/@wellness_tik?_r=1&amp;_t=ZS-97pCAX8V9T3\" target=\"_blank\" rel=\"noopener\">\u3046\u3047\u308b\u306d\u3059\u516c\u5f0fTikTok\u3078<\/a><\/div>\n<div>\u2192<a href=\"https:\/\/www.instagram.com\/wellness_official_insta?igsh=cDhtNG50YWM1bXdr\" target=\"_blank\" 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